Sugar Free Raspberry Salad Food
KETO RASPBERRY VINAIGRETTE
This keto raspberry vinaigrette is a salad dressing that is both sweet and tart. Not to mention, low in carbs. It only has 2g net carbs in each serving!
Provided by Lisa MarcAurele
Categories Condiment
Time 10m
Number Of Ingredients 7
Steps:
- Place all of the ingredients together into a blender or food processor. Blend until smooth and creamy.
- Serve over your favorite salad greens.
Nutrition Facts : Calories 82 kcal, Carbohydrate 4 g, Protein 1 g, Fat 8 g, SaturatedFat 1 g, Sodium 4 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
SUGAR FREE RASPBERRY SALAD
This is a fruit jello salad that I make for my hubby who is a diabetic. You can use any fruit flavored jello mix, I like to use either Strawberry or Raspberry. Use any berries that are in season that you'd like!
Provided by LDSMom128
Categories Gelatin
Time 3h5m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Empty the Jello mixes into a large bowl. Add the entire tub of Cool whip and stir it well making sure to incorperate the jello mixes well.
- Add the fruit and coconut and stir in well. I like to add the bananas just before I serve it because they do brown some, but you could add them now if you don't mind it.
- Put saran wrap on top of the bowl and put in the fridge.
- You may want stir the jello again before you serve and make sure it is mixed well.
- This can be made a day ahead, but if you can't wait that long, chill for at least 3 hours!
Nutrition Facts : Calories 110, Fat 0.3, SaturatedFat 0.1, Sodium 263.2, Carbohydrate 23.3, Fiber 2.9, Sugar 12.9, Protein 5.9
SPRING RASPBERRY SALAD
Toss together fresh greens, raspberries, crumbled goat cheese, chopped dates and candied walnuts to create a light and flavorful side salad.
Provided by Cheri Liefeld
Categories Side Dish
Time 20m
Yield 8
Number Of Ingredients 8
Steps:
- In 8-inch nonstick skillet cook walnuts and sugar over low heat about 10 minutes, stirring constantly, until sugar is melted and walnuts are coated; cool and break apart.
- In large bowl, combine salad greens, raspberries, onion and dates. Just before serving, pour dressing over salad; toss gently to coat. Top with cheese and walnuts.
Nutrition Facts : Calories 160, Carbohydrate 19 g, Cholesterol 5 mg, Fat 1/2, Fiber 4 g, Protein 3 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 13 g, TransFat 0 g
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