HOMEMADE SUGAR-FREE INSTANT VANILLA PUDDING
This nifty little recipe will allow you to make your own home-made instant pudding! It relies on instant clear jel, which will set cold liquids. (Clear Jel and INSTANT Clear Jel are not the same thing - make sure you get the instant!) It's a modified corn starch, and gluten-free. You can also produce the powder in bulk (48 pkts of Equal, 2 c clear jel, 2 T vanilla powder, 1/2 t salt), and mix 3/4 c of that with 2 cups of milk. Adapted from http://bit.ly/10Aiaui
Provided by DrGaellon
Categories Dessert
Time 5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Combine sweetener, clear jel, vanilla powder and salt in a blender. Run on high about 30 seconds to combine and grind the sugar to powder.
- Add milk and blend on medium until smooth. Portion into 1/2 cup servings. Place a square of plastic wrap on the surface of each portion, then refrigerate at least 30 minutes before serving.
Nutrition Facts : Calories 85.4, Fat 4.5, SaturatedFat 2.8, Cholesterol 17.1, Sodium 96.1, Carbohydrate 7.5, Sugar 1.6, Protein 4
SUGAR FREE HOMEMADE VANILLA PUDDING
Easy, delicious and healthy Sugar free homemade vanilla pudding recipe from SparkRecipes. See our top-rated recipes for Sugar free homemade vanilla pudding.
Categories Desserts Sugar Free Sugar Free Desserts
Yield 5
Number Of Ingredients 5
Steps:
- In a sauce pan combine the splenda, corn starch and salt. Add milk and cook over medium heat, stirring constantly until mixture thickens. Add vanilla and continue to cook for 2-3 minutes. chill until firm.
Nutrition Facts : Nutritional Info Servings Per Recipe 5 Amount Per Serving Calories
MY FAVORITE SUGAR-FREE PUMPKIN SPICE PUDDING
This quick and easy recipe actually uses good-for-you ingredients, and yet it is sure to please just about anyone. Also delicious with sugar-free instant butterscotch pudding instead (if you can find it).
Provided by LaizeDaize
Categories Dessert
Time 8m
Yield 8 , 8 serving(s)
Number Of Ingredients 6
Steps:
- Using a whisk, combine pumpkin, vanilla, spice, and 1 cup soy milk in a large bowl. Add pudding mix and remaining 1 cup of milk, and whisk for 2 minutes. Immediately pour into serving dishes, garnish with pecans, and chill for 5 minutes or until set.
Nutrition Facts : Calories 86.7, Fat 3.4, SaturatedFat 0.4, Sodium 255.3, Carbohydrate 11.6, Fiber 1.5, Sugar 1.3, Protein 3.6
SUGAR FREE BANANA PUDDING
I have not tried this pudding. I'm posting this for safe keeping. I found this recipe at Obesity Help. This was posted by kimhouse.
Provided by internetnut
Categories Dessert
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- Mix pudding according to directions on box.
- Fold in thawed cool whip, add vanilla wafers and sliced bananas and mix well.
- Chill and enjoy!
Nutrition Facts : Calories 350.1, Fat 11.3, SaturatedFat 2.9, Sodium 762.8, Carbohydrate 60.3, Fiber 2.3, Sugar 4.9, Protein 3
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- In a small bowl, whisk together the sweetener, cornstarch, and salt. Add it to a small saucepan and gently whisk in the milk until combined.
- Place the saucepan over medium heat and bring it to a boil. Continue to whisk and let it boil for 1-2 minutes, before reducing the heat to low. Gently scoop out half a cup of the mixure and add it to a bowl with the whisked egg yolks. Whisk very well, until combined. Add the egg yolk mixture into the hot mixture in the saucepan. Simmer for another 3 minutes, before removing from the heat.
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