Sugar Free Holiday Punch Food

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FRUIT PUNCH



Fruit Punch image

"We had a diabetic child in our church youth group a few years ago and tried to fix snacks that would be within his restrictions but enjoyable for the other kids as well," explains Ruth Tacoma of Falmouth, Michigan. "This punch really fills the bill-you'd never know it's a diabetic drink."

Provided by Taste of Home

Time 5m

Yield 20 servings.

Number Of Ingredients 4

1 envelope sugar-free tropical punch soft drink mix
4-3/4 cups water
1 can (12 ounces) frozen orange juice concentrate, thawed
16 cups diet lemon-lime soda

Steps:

  • In a large pitcher, combine soft drink mix and water. Add orange juice concentrate; mix well. Just before serving, pour mixture into a punch bowl; stir in the soda.

Nutrition Facts : Calories 38 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges

CHRISTMAS PUNCH (ALCOHOLIC OR NOT)



Christmas Punch (Alcoholic or Not) image

Christmas Punch is an easy and delicious holiday party drink packed with fruits like cranberries, oranges, and pomegranates. Keep it non-alcoholic or add rum or vodka for extra holiday spirit!

Provided by Rebecca Hubbell

Categories     Drinks

Time 5m

Number Of Ingredients 10

1 orange (sliced)
1 cup cranberries
1/2 cup pomegranate seeds
2 cup cranberry juice
2 cups orange juice
1 cup pomegranate juice
2 cups Sierra Mist or Sprite
1 cup white rum (optional)
Rosemary for garnish
Ice

Steps:

  • Combine all ingredients in a large pitcher or punch bowl over ice. If using a really large punch bowl, you can double the recipe.

Nutrition Facts : Calories 189 kcal, Carbohydrate 29 g, Protein 1 g, Sodium 11 mg, Fiber 1 g, Sugar 26 g, ServingSize 1 serving

SUGAR FREE PUNCH



Sugar Free Punch image

A Sugar Free Punch that a Type 1 diabetic could drink all day long without having to take extra insulin. People with diabetes will just love you for thinking of THEM! Especially any diabetic child like mine. Do you realize a Type 1 diabetic can eat only at certain times of the day and only a certain amount of carbohydrates? Hopefully my daughter will go on the insulin pump this summer so things do not have to be so rigid for her.

Provided by Charlotte J

Categories     Punch Beverage

Time 5m

Yield 32 1/2 cup servings

Number Of Ingredients 5

1 container crystal light lemonade mix (makes two Quarts)
1 liter Fresca soda, chilled
6 strawberries
1 orange, sliced
ice

Steps:

  • Prepare Sugar Free Lemonade according to their directions; Chill.
  • Pour Lemonade and Fresca in a punch bowl.
  • Add ice and garnish with fruit.

SUGAR-FREE MOJITO PUNCH



Sugar-Free Mojito Punch image

My daughter, who has type I diabetes, came up with this sugar-free version for our Mexican-themed nights.

Provided by Reedfrog

Categories     World Cuisine Recipes     Latin American     Mexican

Time 5m

Yield 8

Number Of Ingredients 5

½ cup lime juice
½ cup fresh mint leaves
¼ cup granular sucralose sweetener (such as Splenda®)
4 ¼ cups diet lemon-lime soda
4 cups crushed ice

Steps:

  • Stir lime juice, mint leaves, and sweetener together in a pitcher; gently crush and bruise mint leaves with a wooden spoon.
  • Pour diet lemon-lime soda into juice mixture and stir until sweetener has dissolved.
  • Mix in crushed ice to serve.

Nutrition Facts : Calories 5.8 calories, Carbohydrate 1.7 g, Fiber 0.1 g, Protein 0.1 g, Sodium 12.7 mg, Sugar 0.3 g

HOLIDAY PUNCH RECIPE



Holiday Punch Recipe image

Holiday Punch screams holiday cheer! Blending cranberry juice, lime flavours and white rum for a refreshing drink to add to any party.

Provided by Karina

Categories     Beverage

Time 10m

Number Of Ingredients 9

4 cups cranberry classic juice (use Ocean Spray, or cranberry pomegranate juice, chilled)
2 cups sprite (or lemon-lime soda, chilled)
2 cups ginger ale (chilled)
2 cups sparkling apple juice (chilled)
1 1/2 cups white rum or vodka (can omit)
1 1/2 cups frozen cranberries
1 orange (or lemon, sliced)
1 lime (sliced)
4 sprigs mint

Steps:

  • Combine punch ingredients in a large punch bowl. Mix until just combined.
  • Add in cranberries, orange slices, limes slices and mint.
  • Serve immediately.

Nutrition Facts : Calories 237 kcal, Carbohydrate 43 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Fiber 1 g, Sugar 39 g, ServingSize 1 serving

SUGAR FREE HOLIDAY PUNCH



Sugar Free Holiday Punch image

Provided by My Food and Family

Categories     Recipes for Drinks

Time 30m

Number Of Ingredients 6

1 bottle (32 oz.) no sugar cranberry juice
1 large can unsweetened pineapple juice
2 cups white grape juice
1 cup orange juice
Orange & lemon slices to float on top
1 bottle sparkling water or seltzer

Steps:

  • Chill juices.
  • Pour all ingredients in punch bowl.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

NON ALCOHOLIC CHRISTMAS PUNCH



Non Alcoholic Christmas Punch image

Serve up some sweet, fizzy fun with this non alcoholic holiday punch recipe! A fruity, festive non alcoholic Christmas punch made from cranberry, orange, pineapple, pomegranate, and grape juice mixed with sparkling water-no added sugars needed.

Provided by Alyssia Sheikh

Categories     Drinks

Time 1h5m

Number Of Ingredients 10

2 cups cranberry juice
1 cup orange juice
1 cup pineapple juice
1 cup pomegranate juice
1 cup white grape juice
2 cups sparkling water ((or ginger ale, or sprite))
1-2 cups fresh cranberries
½ cup pomegranate seeds
1 orange, sliced
1 lime, sliced

Steps:

  • Pour all juices and sparkling water into a large pitcher. Stir well to combine.
  • Add optional fresh fruit mix-ins and stir.
  • Chill for about 1 hour before serving.
  • Serve over ice with an orange slice, fresh cranberries, fresh mint, or any garnishes you like.

Nutrition Facts : ServingSize 1 cup, Calories 91 kcal, Carbohydrate 24 g, Protein 1 g, Sugar 21 g

GREEN PUNCH



Green Punch image

Provided by Trisha Yearwood

Categories     beverage

Time 5m

Yield 1 gallon

Number Of Ingredients 5

Two .13-ounce packets unsweetened lemon-lime drink mix, such as Kool-Aid
2 cups sugar
One 46-ounce can pineapple juice
12 ounces frozen lemonade concentrate, thawed
32 ounces ginger ale

Steps:

  • Put 2 quarts water in a 1 gallon container. Add the drink mix and sugar and stir until the sugar is dissolved. Add the pineapple juice and lemonade concentrate and stir well. Just before serving, add the ginger ale.

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  • Apple Cider. Apple cider is made from apples, so that means it's healthy, right? Not necessarily. While apples are a good source of fiber and vitamin C, the benefits of these nutrients are stripped away as they are peeled and processed to become apple juice and cider.
  • Mulled Wine. Red wine on its own and in moderation can be a heart-healthy alcoholic beverage thanks to resveratrol, which may lower risk of heart disease via inflammation and blood clots.
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