Sugar And Spice Pepitas Food

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SPICED PEPITAS



Spiced Pepitas image

These hulled pumpkin seeds are tossed with lime juice for zing and chili powder for spice (we like arbol for its extra kick), and then toasted into a crunchy-and addictive- appetizer or snack. Counter the heat by washing them down with a refreshing Mexican beer.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 10m

Number Of Ingredients 5

1 cup pepitas (green hulled pumpkin seeds)
1 tablespoon fresh lime juice
1 teaspoon chili powder, preferably arbol
1 teaspoon sugar
Coarse salt

Steps:

  • Stir together pepitas, lime juice, chili powder, sugar, and 1 teaspoon salt.
  • Heat pepitas in a large skillet over medium heat, stirring occasionally, until toasted, about 4 minutes.

SPICED PEPITAS AND PECANS



Spiced Pepitas and Pecans image

Provided by Katie Lee Biegel

Time 1h

Yield 4 cups

Number Of Ingredients 10

2 large egg whites
1 tablespoon water
1/2 cup lightly packed light brown sugar
1 1/2 teaspoons ground cinnamon
1/2 teaspoon ground allspice
1/2 teaspoon ground cumin
1/2 teaspoon kosher salt
Pinch of cayenne pepper
2 cups raw pepitas (shelled pumpkin seeds)
2 cups shelled pecan halves

Steps:

  • Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper.
  • In a large bowl, beat the egg whites and water until frothy. In a small bowl, combine the sugar, cinnamon, allspice, cumin, salt and cayenne. Stir the sugar mixture into the egg whites, then add the pepitas and pecans. Toss until the nuts are completely coated.
  • Evenly spread the nuts on the prepared baking sheet. Bake 20 to 30 minutes, until crispy. Let cool completely. Store in an airtight container.

ROASTED SPICE PEPITAS



Roasted Spice Pepitas image

Provided by Carey

Categories     Snack

Time 31m

Yield 16

Number Of Ingredients 6

2 cups organic Pepitas (pumpkin kernels)
1 egg white, whole (beaten until frothy)
2 tablespoons THM Gentle Sweet
1 teaspoon ground cinnamon
½ teaspoon THM Himalayan High Mineral Salt
Coconut Oil Spray

Steps:

  • Preheat oven to 350 degrees. Spray a 15x10x1 inch baking sheet with refined coconut oil spray.
  • Beat egg white with whisk until frothy in a medium mixing bowl. Add THM Gentle Sweet, cinnamon and salt and whisk until blended. Mix in the pumpkin kernels (Pepitas). Stir until all are coated.
  • Spread Pepitas in a single layer on baking sheet.
  • Bake until pepitas are golden brown and dry, stirring occasionally. 15-20 minutes. Remove from oven. Separate pepitas with a fork while still warn. Cool completely and store in a tightly sealed glass container.

Nutrition Facts : Calories 95 Fat

MAPLE CHAI SPICED PEPITAS



Maple Chai Spiced Pepitas image

Provided by Food Network

Time 15m

Yield 1 cup pepitas

Number Of Ingredients 9

1 cup pepitas
1 teaspoon ground cinnamon
1/2 teaspoon ground allspice
1/2 teaspoon ground ginger
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/8 teaspoon ground nutmeg
2 tablespoons light brown sugar
2 teaspoons maple syrup

Steps:

  • Line a baking sheet with parchment paper and set aside.
  • Add the pepitas to a large skillet and toast over medium-low heat, stirring frequently, until golden brown and fragrant, 6 to 8 minutes.
  • Meanwhile, combine the cinnamon, allspice, ginger, salt, pepper and nutmeg in a small bowl. Set aside.
  • Remove the pepitas from the pan and return the pan to the stovetop. Add the brown sugar, maple syrup and 1 teaspoon water and cook, stirring constantly, until the mixture is combined and the sugar dissolves, 1 to 2 minutes. Stir in the spices, then turn off the heat. Add the toasted pepitas and toss until the seeds are evenly coated. Pour over the lined baking sheet and spread to cool completely.
  • Break up slightly, then store at room temperature in an airtight container for up to two weeks.

EASY PUMPKIN BEER BREAD WITH PEPITAS



Easy Pumpkin Beer Bread with Pepitas image

Use a bottle of your favorite pumpkin ale to make this easy and delicious beer bread. We've cut down on ingredients with baking mix (use store-bought Bisquick or make your own DIY mix with a few pantry staples you probably already have on hand.) This recipe is super customizable, so feel free to adjust the sugar to suit your taste. You can also get creative with the spices you use--cinnamon, nutmeg, and cardamom would all work well here.

Provided by Corey Williams

Categories     Bread     Quick Bread Recipes

Time 1h10m

Yield 10

Number Of Ingredients 7

baking spray
3 cups baking mix
3 tablespoons white sugar
3 tablespoons brown sugar
2 ½ teaspoons pumpkin pie spice
1 (12 fluid ounce) bottle pumpkin ale
2 tablespoons pepitas (shelled green pumpkin seeds)

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x5-inch loaf pan with baking spray.
  • Stir baking mix, white sugar, brown sugar, and pumpkin pie spice together in a bowl. Add beer and stir until smooth. Pour batter into the prepared loaf pan and sprinkle the top with pepitas.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 50 minutes. Let cool in the pan for 10 minutes, then remove to a wire rack to cool completely.

Nutrition Facts : Calories 204.3 calories, Carbohydrate 31.7 g, Fat 6.3 g, Fiber 0.8 g, Protein 3.2 g, SaturatedFat 1.6 g, Sodium 455.5 mg, Sugar 9.4 g

SUGAR AND SPICE PEPITAS



Sugar and Spice Pepitas image

Great munchies for a party, or just to keep around to snack on or sprinkle over a salad. Don't think of pumpkin seeds just as a Halloween treat--they taste delicious and have many health benefits as well. Adjust the cayenne to suit your own taste and heat tolerance (I used the full amount and next time will probably add more). Adapted from Bon Appetit.

Provided by GaylaJ

Categories     Lunch/Snacks

Time 20m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 8

2 cups pepitas (green hulled pumpkin seeds)
1/3 cup sugar
1 large egg white, beaten until frothy
1 tablespoon chili powder
1 teaspoon cinnamon
1/2 teaspoon salt
1/4 teaspoon ground cumin
1/4-1/2 teaspoon cayenne pepper

Steps:

  • Preheat oven to 350°F and spray baking sheet with nonstick spray (or line with parchment paper or nonstick foil).
  • Mix all ingredients and spread in single layer on baking sheet.
  • Bake until pepitas are golden and dry, stirring occasionally, about 15 minutes (I baked for around 20 minutes, stirring about every 5).
  • Remove from oven and separate pepitas with fork while still warm; cool completely.

Nutrition Facts : Calories 225.1, Fat 16, SaturatedFat 3, Sodium 168.1, Carbohydrate 15.3, Fiber 1.8, Sugar 8.8, Protein 9.1

SPICED PEPITAS



Spiced Pepitas image

Provided by Food Network

Time 17m

Yield 1 cup

Number Of Ingredients 6

1 cup pumpkin seeds*
2 teaspoons extra-virgin olive oil
1 teaspoon paprika
1/2 teaspoon Spanish sweet smoked paprika
1 pinch cayenne pepper
Sea salt

Steps:

  • Preheat an oven to 350 degrees F.
  • Line a large baking tray with parchment paper. Spread the pumpkin seeds out onto the tray and roast until the seeds are lightly toasted, about 12 minutes.
  • Add the toasted seeds to a large bowl along with the olive oil, and toss. Add the spices and toss again. Season the seed mixture with sea salt, to taste and serve.

SPICY PEPITAS



Spicy Pepitas image

Provided by Food Network

Categories     appetizer

Time 15m

Yield 2 cups

Number Of Ingredients 6

2 cups Pepitas (raw hulled green pumpkin seeds)
1 teaspoon freshly ground black pepper
1 teaspoon cayenne pepper
1 teaspoon ground cumin
1 teaspoon ground Ancho chiles or chili powder
2 teaspoons lime juice teaspoon salt

Steps:

  • Preheat the oven to 375 degrees. Toss all of the ingredients together in a bowl. Spread on a baking sheet and bake 5 minutes, or until lightly browned, shaking the pan once or twice. Serve.

SUGAR AND SPICE PEPITAS



Sugar and Spice Pepitas image

Categories     Appetizer     Bake     Cocktail Party     Quick & Easy     Bon Appétit

Yield Makes 2 cups

Number Of Ingredients 9

Nonstick vegetable oil spray
2 cups shelled pepitas
1/3 cup sugar
1 large egg white, beaten until frothy
1 tablespoon chili powder
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/4 teaspoon ground cumin
1/4 to 1/2 teaspoon cayenne pepper

Steps:

  • Preheat oven to 350°F. Spray baking sheet with nonstick spray. Mix pepitas and next 6 ingredients in medium bowl. Stir in 1/4 teaspoon to 1/2 teaspoon cayenne pepper, depending on spiciness desired. Spread pepitas in single layer on baking sheet.
  • Bake until pepitas are golden and dry, stirring occasionally, about 15 minutes. Remove from oven. Seperate petpitas with fork while still warm. Cool.

CRUNCHY ROASTED PEPITAS (PUMPKIN SEEDS)



Crunchy Roasted Pepitas (Pumpkin Seeds) image

Pepitas, dark green hulled pumpkin seeds, can be found at natural foods stores and specialty stores. The seeds "pop" when toasted. Serve them slightly warm for the best flavor.

Provided by Olha7397

Categories     Vegetable

Time 25m

Yield 1 cup

Number Of Ingredients 7

1 cup large raw pepitas
1 teaspoon olive oil
1 1/2 teaspoons ground coriander
3/4 teaspoon kosher salt
1/2 teaspoon dried dill
1/4 teaspoon fresh ground black pepper
1 pinch cayenne (optional)

Steps:

  • Position a rack in the center of the oven to 325°F Toss the seeds with the olive oil on a baking sheet large enough to hold them in a single layer. Spread in an even layer and roast the seeds in the oven, stirring occasionally, until golden, 13 to 15 minutes. Remove the pan from the oven and immediately toss the seeds with the coriander, salt, dill, pepper, and cayenne, if using. Let cool for 10 minutes. Transfer to a small serving dish or two and serve. If you're working ahead, refresh the pepitas for a minute or two in the oven before serving. Makes 1 cup.
  • Fine Cooking.

Nutrition Facts : Calories 797, Fat 68.3, SaturatedFat 12.6, Sodium 1335.2, Carbohydrate 26.7, Fiber 6.7, Sugar 1.4, Protein 34.4

PEPITA SPICE COOKIES



Pepita Spice Cookies image

Hulled green pumpkin seeds add a delicate flavor and texture to these almond-shaped cookies.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Cookie Recipes

Yield Makes 8 dozen

Number Of Ingredients 10

3/4 cup hulled green pumpkin seeds (pepitas)
1 cup (2 sticks) unsalted butter, softened
1 cup confectioners' sugar, plus more for dusting
3/4 teaspoon pure vanilla extract
1/2 teaspoons ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon freshly grated nutmeg
1/8 teaspoon ground allspice
1 teaspoon kosher salt
2 cups unbleached all-purpose flour, plus more for work surface

Steps:

  • Heat a heavy skillet, such as cast iron, over medium-low. Add pepitas, and shake skillet gently to move seeds around so they toast evenly and do not burn. Toast seeds until they are aromatic and barely take on color. Allow them to cool slightly. Pulse seeds in a food processor just until finely chopped.
  • Beat butter and confectioners' sugar with an electric mixer on medium-high speed until pale and fluffy, 3 to 4 minutes. Add vanilla, cinnamon, ginger, nutmeg, allspice, salt, and chopped pepitas, and beat until well combined. Reduce speed to low, and gradually mix in flour, scraping down side of bowl as necessary. Divide dough into 2 disks, and wrap in plastic. Chill 90 minutes or up to 1 day.
  • Preheat oven to 325 degrees. On a lightly floured work surface, roll 1 disk of dough to 1/4-inch thickness. Transfer to a parchment-lined baking sheet, and chill 1 hour. Repeat with remaining disk. Using a 2-inch almond-shaped cookie cutter, cut out shapes. Reroll scraps of dough, and cut more shapes. Transfer shapes to parchment-lined baking sheets, spacing 2 inches apart, and chill 15 minutes.
  • Bake, rotating sheets halfway through, until golden brown around edges, 20 to 22 minutes. Let cookies cool completely on a wire rack. Dust lightly with confectioners' sugar. Cookies can be stored in an airtight container at room temperature up to 1 week. Dust again with confectioners sugar before serving, if desired.

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