SUBWAY TUNA
Make and share this Subway Tuna recipe from Food.com.
Provided by Chef Bubu
Categories High Protein
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- mix everything and stir vigorously to break chunks.
- chill until cold.
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TUNA You’ll love every bite of our classic tuna sandwich. 100% delicious. Energy (kcal) 461.0 Total Fat (g) 25.0 Saturated Fat (g) 4.0 Cholesterol (mg) 34.0 Sodium (mg) 558.0 Carbohydrates (g) 39.0 Dietary Fiber (g) 3.0 Sugar (g) 5.0 Protein (g) 20.0
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Subway diet:: The Subway diet is a weight loss plan popularized in 2004 by Jared Fogle, who claims that he lost over 245 pounds in one year by eating sandwiches from the Subway chain. While the " Subway Diet" may result in weight loss due to an overall reduction in calories consumed, it severely restricts food choices.
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IS A SUBWAY TUNA SANDWICH HEALTHY? - QUORA
Answer (1 of 3): There is no definition of healthy and unhealthy. What’s healthy for another person, can be unhealthy for you. Please don’t label food as healthy and unhealthy or as good and bad. Just enjoy the food you really want in the moment <3 (for more info, google HAES and Intuitive Eating...
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A tuna sandwich from the fast-food chain Subway. Jörg Carstensen/Getty Images. After a lawsuit alleged Subway tuna wasn't actually tuna, The New York Times did its own analysis. The newspaper used a commercial lab to analyze tuna samples bought in Los Angeles. The sandwich chain has dismissed claims about its tuna and has called the lawsuit meritless. …
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1/3 cup of mayonnaise. 2 tsp of lemon juice, this is an optional thing you can do, Subway doesn’t use lemon juice in their sandwiches, but we found that mixing lemon in removes the fishy flavor of tuna which is better. Though it’s a matter of personal preference. Keep your Salt and Pepper Grinder Set nearby to add salt depending on your taste.
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