SUBRU UNCLE'S TOOR KI DAL(SINDHI STYLE) DAD, MOM AND I LOVE AND
This is the lentil curry that Subru uncle(our Chef at home in Muscat for the last 13 years!) makes almost thrice(or more) a week! My dad simply loves this lentil curry. He says he can have this 365 times a year, every single day, and be really happy! This is my dad's FAVOURITE food in the world! He wants me to make this for him while we are on holiday in the US! I have learnt this today! Since I am trying to cut on salt and oil in my food, I don't have this alot(though I have to admit, I love this too!). This is a very flavourful and tasty lentil curry. You can have a bowl of this on a cold winter night as a soup all by itself! This is the traditional Sindhi recipe for this curry. Some people(Gujrati Indians) add sugar to sweeten this, but we like it spicy! Yet, you will be amazed that this is not very spicy at all, but really a great lunch alongwith rice and yogurt! I'm so glad I finally have this down pat! Enjoy this curry that I'm posting with special honour to Subru uncle who gave me the sweetest compliment today saying that, "Your my daughter with cotton hands!" ;-)
Provided by Charishma_Ramchanda
Categories Curries
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Pressure cook the lentils (toor dal) in a pressure cooker alongwith 6 cups of water until the lentils are tender.
- Heat oil in a pot on medium-high flame.
- Once its hot, add mustard seeds, methi seeds and cumin seeds.
- Allow to splutter and crackle.
- Once they stop doing so, add in the curry leaves and ginger.
- Stir-fry for 5 minutes until the raw smell of ginger is gone.
- Add asafoetida powder and continue to stir-fry for another 5-7 minutes.
- Toss in the green chillies, mix well and continue to stir-fry for another 2-3 minutes.
- Then add in the tomatoes and 1/4 cup of water to cook the tomatoes.
- Mix well and cook on high flame until the tomatoes are softened.
- Add salt, red chilli powder and turmeric powder.
- Mix well.
- Extract tamarind pulp from tamarind to use as tamarind water.
- To do this, soak about 3 inches piece of tamarind in 1 cup of hot water.
- Squeeze to extract the tamarind pulp and let it mix with the water to form'tamarind water' (that's what I call it).
- There is no need to pass this through a strainer- use it directly!
- Measure out 2/3 cup of tamarind water in a cup and add this tamarind water to the tomato mixture.
- Mix well and allow it to cook on medium-high flame for 5 minutes.
- In the meantime, open the pressure cooker (by this time the lentils will be tender and the whistle would have blown) and with the help of a beater/mashing tool (we use what we call a'mandira' in Hindi. This is a long wooden spoon with a round base that we use for mashing lentils, bananas, etc), in round circular motions, mash the lentils completely, until they mix with the water in which they were being cooked.
- Now add 5 cups of water alongwith the lentil and water mixture that was used to cook the lentils. Add the tamarind-tomato mixture, mixing gracefully, as you sing your favourite kitchen song side-by-side!
- Allow this to come to a boil.
- Lower flame and cook for 10 more minutes on a simmer.
- Remove from flame and serve immediately with cooked long-grain white Basmati rice.
- Serve hot (we serve it immediately because it doesn't taste very good once it gets cold) alongwith low-fat plain yogurt on the side for a complete wonderful Asian-Indian meal in rice and lentil curry heaven!
- My brother, Manav, says that my wud-be hubby is a lucky man cos I'll cook this for him and oh my, my bro adores this curry!
- Please note: If you have a sore throat, a running nose, fever, cough and cold, then PLEASE omit the tamarind altogether because using tamarind juice in this recipe when you have a bad throat, will only make your throat worse. This curry cooks awesome even without the tamarind juice. Enjoy!
Nutrition Facts : Calories 453.6, Fat 15.2, SaturatedFat 2, Sodium 2367.4, Carbohydrate 61.8, Fiber 24.7, Sugar 15.6, Protein 20.7
MASH KI DAL
Make and share this Mash Ki Dal recipe from Food.com.
Provided by roja khan
Categories Pakistani
Time 1h
Yield 3-4 serving(s)
Number Of Ingredients 13
Steps:
- heat thoil in pan and fry onion until golden. now add garlic an stir for 2-3 minutes.
- now add salt,red chilies,cumin.corriander powder,turmeric and little water and stir it .
- now add ginger tomatoes and dal stir it.now add almost 1 or 1 1/2 cup water and leave it on medium flame .
- until dal is tender. Sprinkle Garam Masala green chilies and coriander leaves.
Nutrition Facts : Calories 381.1, Fat 10.3, SaturatedFat 1.4, Sodium 14.8, Carbohydrate 55.1, Fiber 23.1, Sugar 8.4, Protein 19.8
MUNG CHOLE KI DAL
My sister had noted down this recipe from one of the Indian magazines. I tried it & liked it and would like to share it. It is a different mix of dals.
Provided by nikki oberroi
Categories Curries
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix the dals and clean them.
- Now wash the dals properly.
- In a pressure cooker, put dal, water, ginger, garlic, turmeric, salt, chili powder and close.
- Place cooker on maximum heat and bring it to full cooking pressure.
- Now reduce the heat to medium and cook for 15 minutes.
- Do not take the steam out.
- Let it cool gradually.
- Meanwhile, heat oil in a frying pan.
- Fry cumin and turn off the heat.
- Now add green onions and garam masala.
- Since the oil is hot, onions will get cooked a little.
- In case you are using normal onion, you will have to fry it a little.
- Pour this mixture on dal and stir.
- Give dal another boil and serve hot.
Nutrition Facts : Calories 291.6, Fat 9.1, SaturatedFat 4.3, Cholesterol 16.4, Sodium 16.1, Carbohydrate 39.8, Fiber 14.5, Sugar 4.6, Protein 14.1
BHUGA CHAWAR
Found in Femina submitted by Roma Ghosh...it's a sindhi pulao served with sai bhaji. I had it with plain curd and it was still "A good".
Provided by Nisha
Categories One Dish Meal
Time 40m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Heat ghee in a thick bottomed pan.
- Splutter the cardamoms and bay leaf and cinnamon.
- Add the onion slices and fry till golden brown.
- Add the rice, turmeric and salt and continue to cook over a low flame for 3 to 4 minutes stirring gently.
- Add 1 1/2 to 2 cups of water and cover the pan with a lid.
- Cook the rice on a low flame until the rice is cooked.
- If there is excess water drain it off.
- Serve hot with-- a smile-- and pickles-- raitas, sai bhaji, plain curd anything--.
Nutrition Facts : Calories 474.9, Fat 13.4, SaturatedFat 8.1, Cholesterol 32.8, Sodium 6.8, Carbohydrate 79.9, Fiber 2.1, Sugar 2.5, Protein 7.2
SUBRU UNCLE'S SEVEN MIX VEGGIES DISH MADE FOR DIWALI DINNER
Every year on the night of the Indian Hindu festival of Diwali, the festival of lights, this dish is a staple at my home. Served with rotis this makes for a hearty dinner. We believe that it brings abundance of wealth, good health, all round prosperity and happiness as well as year round success in all endeavours if this dish is cooked and eaten on the night of Diwali. This year I made it all by myself and it was a HUGE success! Looking forward to making this soon again.
Provided by Charishma_Ramchanda
Categories One Dish Meal
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Boil the beans and potatoes in a pot of water. Drain and keep aside for the time being to be used in the recipe later.
- Put the garlic cloves, piece of ginger, cumin seeds, the bunch of fresh corrainder leaves and a little water in a mixer. Process until a smooth and strong smelling green marinade is obtained. Uncover and keep aside to be used later in the recipe.
- Heat oil in a wok.
- Once hot, add cumin seeds and allow to splutter.
- Once they stop spluttering, fold in the onions and stri fry until browned.
- Now add the marinade (paste) prepared in the mixer earlier and allow it to come to a boil.
- Lower flame, add the tomatoes and about 1/2 cup of water.
- Increase heat and allow to cook for about 5-7 minutes or until the tomatoes become slightly mushy.
- Now, heat 2 tbsps. of oil in a pot.
- Add the carrots and allow to cook on either side. Once the carrots are lightly browned, remove from heat and keep aside.
- Likewise, one at a time, add all the vegetables i.e. boiled and drained beans, peas, potatoes and cauliflower. Stir fry lightly until the veggies are lightly browned and remove from the pot.
- Now add all the fried veggies to the wok containing the tomato and marinade mixture. You may add a little water if you feel necessary to allow the veggies to cook.
- Lower heat to medium flame and allow to cook for 10-12 minutes. Stir the veggies every 3 minutes to ensure they do not stick to the bottom of the wok.
- Add corriander leaves for garnish.
- Remove from heat and serve hot with rotis or Indian flatbreads and a dollop of yoghurt or fresh cream on the side.
- Enjoy!
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