Stuffed Pita Mexican Style Torta Arabe Food

STUFFED PITA MEXICAN STYLE (TORTA ARABE)

Steps:

• Carefully cut open pita bread 2/3 down, but not entirely.
• Optional-- spread some butter on each inner flap.
• Spread a thin refried bean layer on each inner flap.
• Continue filling with rest of ingredients.
• Finish off with a few drops of lime juiceand a sprinkling of your favorite Mexican chile sauce.
• Carefully transfer to pancake type of grill and lightly toast or fry golden brown on both sides.
• Careful when turning over-- would be best to use long ice cube type prongs to keep filling inside when turning.
• --Donot overstuff, of course!
• Just before eating add some sour cream, if desired.

STUFFED MOROCCAN PITTA

Steps:

• Spread the hummus on the inside of each pitta, then layer with the falafels, pepper and rocket.

TOASTED PITA STUFFING

Steps:

• Heat the oven to 400°F Place the bread in a single layer on a large sheet pan and bake for 5 to 8 minutes, until lightly toasted. Meanwhile heat the oil in a large skillet over medium-high heat. Add the onion, and cook and stir until lightly browned, about 5 minutes. Add the Greek seasoning, toasted pita bread and broth; stir until the bread is uniformly moistened. Stir in the bruschetta spread, olives, lemon juice, salt and pepper to taste, and parsley. Heat through. Keep warm or reheat immediately before serving.
• Nutritional Information Per Serving: Calories 110; Total fat 2.5g; Saturated fat 1g; Cholesterol 0g; Sodium 340,g; carbohydrate 18g;l Fiber 2g; Protein 4g; Vitamin A 4%DV*; Vitamin C 6%DV; Calcium 2% DV; Iron 8%DV *Daily Value.