Stuffed Pepper Soup Skf Food

STUFFED BELL PEPPER SOUP

Steps:

• Heat the oil in a medium pot over medium-high heat. Add the bell peppers, onion, 1/2 teaspoon salt and a few grinds of pepper. Cook, stirring occasionally, until vegetables are softened, about 7 minutes.
• Add the ground beef and cook, breaking up the meat with a wooden spoon and stirring occasionally, until no longer pink, about 3 minutes.
• Add the garlic, thyme and oregano. Cook, stirring, until fragrant, about 1 minute. Add the beef broth, diced tomatoes, crushed tomatoes, Worcestershire, 1/2 teaspoon salt and a few grinds of pepper. Bring to a boil. Reduce the heat and simmer until flavors are blended, about 5 minutes.
• Stir in the rice and cook until warmed through, about 2 minutes. Season with salt and pepper.
• Ladle the soup into bowls and top with some Cheddar and parsley.

EASY STUFFED PEPPER SOUP RECIPE

Steps:

• Heat olive oil in a dutch oven over medium-high heat, until shimmering. Add the minced garlic and saute for about a minute, until fragrant.
• Add the ground beef. Cook, breaking up with a spatula, for 8-10 minutes, until browned.
• Add the bell peppers, diced tomatoes, tomato sauce, bone broth, water, and Italian seasoning. Bring to a boil.
• Reduce heat and simmer for about 10-15 minutes, until the peppers are tender.
• Add the cauliflower rice. Cook for 3-4 minutes, until cauliflower rice is tender.
• Add salt and pepper to taste.

STUFFED PEPPER SOUP

Steps:

• In a Dutch oven over medium heat, cook and stir beef until no longer pink, breaking into crumbles; drain. Stir in next 8 ingredients; bring to a boil. Reduce heat; simmer, uncovered, until peppers are tender, about 30 minutes. , Add cooked rice; simmer, uncovered, 10 minutes longer. If desired, sprinkle with chopped fresh parsley.

STUFFED PEPPER SOUP

Steps:

• Note: The rice is cooked separately in this recipe to ensure that it doesn't soak up too much broth in the soup. This allows leftover soup and rice to be stored separately as well, as the rice continues to soak up broth during storage. This soup freezes very well, the rice can also be frozen in a separate storage container.

STUFFED PEPPER SOUP (SKF)

Steps:

• Soup can be made on the stovetop, Crockpot and Instant Pot (I used my Instant Pot).
• Instant.
• Spray pan with Olive Oil (or coconut oil). Brown Turkey on medium heat. (Instant Pot, Soup Pot or Skillet (for crockpot).
• Add peppers, onions, and garlic; saute for 5 - 10 minutes.
• Instant Pot: Add remaining ingredients. Stir to mix all together. Set Instant Pot to Manual for 25 minutes. Natural Release).
• Crockpot: Add turkey mixture and remaining ingredients to Crockpot. Stir to mix all together. 6 hours on low.
• Soup Pot: Add remaining ingredients. Stir to mix all together. Bring to boil, lower heat to low and simmer for 45 minutes.
• When ready to serve, add rice or quinoa if desired. And garnish (listed in above).
• 21 Day Containers: 1 Red, 1 Green. 1 Yellow for rice or quinoa.

STUFFED PEPPER SOUP IV

Steps:

• In a large stock pot brown ground meat. Drain fat and add pepper and onion. Cook until onion is translucent, not letting them brown.
• Add tomatoes, tomato sauce, broth, thyme, sage and season with salt and pepper. Cover and simmer for 30 to 45 minutes, until peppers are tender.
• In another saucepan boil 2 cups water, and add rice. Cook until rice is tender and then add to soup. Heat soup through and serve.