Stuffed Eggplant Parmesan With Ground Beef Food

STUFFED EGGPLANT PARMESAN WITH GROUND BEEF

Steps:

• Gather the ingredients.
• Preheat oven to 350 F. Hollow out inside of eggplant, leaving a sturdy shell for stuffing.
• Place shells in a foil-lined baking pan and set aside.
• Dice eggplant that was removed from "shells."
• Heat vegetable oil in a large skillet over medium heat. Add reserved diced eggplant and sauté until soft.
• Remove with a slotted spoon to paper towels to drain.
• Add ground beef to skillet; cook while breaking up.
• Add garlic to skillet and sauté for about 1 minute longer.
• Stir in tomatoes, tomato paste, salt, and pepper. Simmer, stirring frequently, for about 15 minutes.
• Add breadcrumbs, Parmesan cheese, and sautéed eggplant to sauce mixture and stir to blend.
• Spoon sauce mixture into eggplant shells.
• Cut mozzarella cheese slices into triangles and arrange on top of eggplant halves, or top eggplant with shredded mozzarella cheese.
• Bake stuffed eggplant Parmesan oven for about 25 minutes.
• To serve, place eggplant halves on a bed of cooked buttered green beans or spaghetti squash. Or serve stuffed eggplant on heated marinara sauce with cooked spaghetti.

STUFFED EGGPLANT PARMESAN

Steps:

• Preheat the oven to 400 degrees F.
• Halve each eggplant lengthwise. Leaving a 1/2-inch border, score the eggplant flesh into 1/2-inch pieces. Scoop out the eggplant cubes with a spoon to create a boat out of the shell. Place the eggplant cubes on a rimmed baking sheet, breaking the large pieces apart with your hands, and toss with 1 tablespoon of the olive oil. Season with 1/2 teaspoon each salt and black pepper and set aside.
• Brush the inside of the eggplant shells with 1 tablespoon of the olive oil and season with 1/2 teaspoon each salt and pepper. Place in a 9-by-13-inch baking dish. Bake the eggplant shells and cubes, rotating the baking sheet and dish halfway through, until tender, about 20 minutes for the cubes and 30 minutes for the shells.
• Meanwhile, prepare the sauce. Heat 2 tablespoons of the olive oil over medium-high heat in a large skillet. Add the onion and cook, stirring frequently, until the onion is translucent, about 5 minutes. Stir in the red pepper flakes and garlic and cook, stirring, until fragrant, about 30 seconds. Add the tomato paste and cook, stirring, until a deep brick red, about 2 minutes. Break up the tomatoes with your hands and add to the skillet along with their juices. Swirl 1/4 cup water around the tomato can and add the liquid to the sauce. Stir in 1/2 teaspoon of the dried oregano and the basil. Season with 1/2 teaspoon each salt and pepper. Bring to a simmer, reduce the heat to low and cook, stirring occasionally, until thickened, about 15 minutes. Remove from the heat.
• Toss together the panko, parsley, 1/2 cup of the Parmesan and the remaining 1/2 teaspoon dried oregano in a medium bowl. Season with 1/4 teaspoon each salt and pepper. Drizzle with the remaining 2 tablespoons olive oil and toss to combine. Set aside.
• Preheat the oven to broil.
• Combine the cooked eggplant cubes, 2 cups of the sauce, the remaining 1/2 cup Parmesan, 1 cup of the mozzarella and 1/2 cup of the panko mixture in a large bowl. Spoon the eggplant mixture into the 4 shells and top with the remaining 1/3 cup mozzarella and the remaining panko mixture. Broil until the top is golden brown, 2 to 3 minutes, watching carefully. Serve the remaining sauce alongside.

MOM'S STUFFED EGGPLANT

Steps:

• Preheat oven to 350 degrees F.
• Cut the eggplant in half and scoop out the center, leaving enough meat inside the skin so that it holds its shape when baked. Boil the scooped-out center part until very soft, about 10 to 12 minutes.
• Meanwhile, in a medium saute pan heat 1 tablespoon olive oil over medium heat. Season the beef with salt and pepper. Add the seasoned ground beef to the pan and saute until all of its liquid is evaporated and the beef begins to brown slightly. Drain the beef, removing the extra, unnecessary fat. Let cool briefly and chop the cooked beef so that there are no large chunks of meat. In another medium saute pan over medium heat add the remaining 2 tablespoons olive oil and saute the onions, peppers and garlic together.
• In a bowl mix together the cooked eggplant, vegetables, cooked beef, herbs, 1 cup of the cheese, bread crumbs, and the egg.
• Fill the scooped-out eggplant halves with this mixture, dividing it evenly among the 2 halves.
• Top with chopped tomatoes and the remaining 1/4 cup of grated cheese, season with salt and pepper, place on an oiled oven tray or baking dish, and bake for 50 minutes in preheated oven. Let cool briefly, slice widthwise and serve.

BAKED STUFFED EGGPLANT PARMESAN

Steps:

• 1. Heat oven to 400 degrees.
• 2. Cut eggplant in half lengthwise.
• 3. Cut around inside of each half with a knife. Cut about 1/4-1/2 inch away from outer edge of eggplant. Cut all the way around inside perimeter. Be careful not to slice through the eggplant skin.
• 4. Slice into the inner part of eggplant in rows making 3-4 cuts lengthwise and widthwise in a checkerboard pattern. Spoon out the cubed eggplant. You may need to cut some more to make each one about the size of a sugar cube. Set aside.
• 5. Pour marinara sauce into a bowl and heat in the microwave until hot.
• 6. Into a 9x13 inch baking pan, place about 1/2 of the marinara sauce in the bottom of the pan. Set aside.
• 7. Place the hollowed out eggplant halves cut side down. Poke with a sharp knife randomly through the flesh in several areas.
• 8. Place eggplant cut side up into the pan of marinara sauce.
• 9. Cover tightly with foil. Place in oven and bake at 400 degrees for 20 minutes.
• 10. Cook ground beef or cubed chicken breast. I broiled my beef in the oven ahead of time. You may choose to fry or bake the meat until cooked thoroughly. Salt and pepper to taste. Add to a large bowl.
• 11. While the eggplant is baking, add 2 Tbsp olive oil to a pan. Sauté the eggplant cubes with the diced tomato. Cook until eggplant softens (about 10 minutes). Remove from pan and add to a bowl.
• 12. Into the pan add the remaining olive oil. Sauté the onions and peppers together until the onion is golden.
• 13. Add mixture to bowl with eggplant mixture.
• 14. Season the mixture with the basil, oregano, parsley, garlic salt and black pepper.
• 15. Add in the cooked beef or chicken. Toss together.
• 16. Add in 1/4 cup Parmesan Reggiano cheese.
• 17. Toss mixture together.
• 18. Remove eggplant from the oven. Divide vegetable mixture and stuff into eggplant halves. Cover and bake an additional 20 minutes.
• 19. In a bowl, mix Panko bread crumbs with remaining Parmesan cheese. Add in the melted butter. Toss crumbs well with cheese and melted butter.
• 20. Top the eggplant with the bread crumb mixture. Bake uncovered until crumbs are golden brown.
• 21. Pour remaining marinara sauce over bread crumbs.
• 22. Top with the mozzarella cheese.
• 23. Bake until cheese is melted.
• 24. Cut each eggplant in half widthwise and serve.

ROASTED EGGPLANT STUFFED WITH BEEF

Steps:

• Preheat oven to 400.
• Pierce eggplants in 2 or 3 places and place on baking sheet.
• Roast for 20 minutes or until tender, turning once or twice.
• When cool enough to handle, halve lengthwise an scoop out the pulp, leaving a 1/2 to 1/4 inch shell.
• Set shells aside. Chop pulp and let drain in a colander in the sink.
• Heat 1 tablespoon oil in large skillet over medium heat.
• Add onion and bell pepper, cook for 8 minutes or until tender, stirring occasionally.
• Add garlic and beef, stirring to crumble the beef, for 5 minutes or until no longer pink.
• Stir in eggplant pulp, oregano, and tomato sauce.
• Reduce heat to low and cook, stirring occasionally, for 15 minutes or until thick.
• Stir in 1/4 cup cheese, salt, and black pepper.
• Place the eggplant shells on a baking sheet and evenly divide the beef mixture among them.
• Sprinkle with the remaining 1/4 cup cheese and drizzle with the remaining 1 tablespoon oil.
• Roast for 15 minutes or until lightly browned on top.

STUFFED EGGPLANT PARMESAN

Steps:

• Preheat oven to 325 degrees F (165 degrees C).
• Heat olive oil in a large skillet over medium high heat. Roughly chop eggplant centers, and add to pan with onion, garlic, oregano, and pepper. Cook and stir until lightly browned. Spoon mixture back into eggplant, and sprinkle each with Parmesan cheese, bread crumbs, and parsley. Place in a shallow baking dish, and cover with tomato sauce and mozzarella cheese.
• Bake in the preheated oven for 30 minutes, or until eggplant is fork-tender and cheese is bubbly. Serve immediately.