Stuffed Eggplant Parm Food

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STUFFED EGGPLANT



Stuffed Eggplant image

So delicious! Great as a main course but you can buy the mini eggplant and use them as a side dish or appetizer! A must try!

Provided by Elaina

Categories     World Cuisine Recipes     European     Italian

Time 1h

Yield 4

Number Of Ingredients 9

1 eggplant, halved lengthwise
salt and pepper to taste
½ cup olive oil, divided
1 pound sweet Italian sausage, casings removed
2 cloves garlic, chopped
2 tablespoons chopped fresh parsley
½ cup white wine
2 cups Italian seasoned bread crumbs
½ cup grated Parmesan cheese, divided

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Scoop out the flesh of the eggplant, chop, and reserve. Season shells with salt and pepper, and coat with some olive oil; set aside.
  • Heat 1/4 cup olive oil in a large, deep skillet over medium high heat. Saute sausage and garlic until sausage is evenly brown. Stir in the reserved chopped eggplant. Season with parsley, salt and pepper. Pour in wine, and cook 5 minutes. Mix in the bread crumbs and 1/4 cup Parmesan cheese. If mixture is dry, stir in more olive oil. Stuff mixture into eggplant shells, and sprinkle top with remaining Parmesan cheese.
  • Bake in preheated oven for 30 to 40 minutes, or until eggplant is tender.

Nutrition Facts : Calories 976.5 calories, Carbohydrate 51.6 g, Cholesterol 97.9 mg, Fat 69.7 g, Fiber 7.7 g, Protein 31 g, SaturatedFat 19.6 g, Sodium 2082.4 mg, Sugar 7.1 g

STUFFED EGGPLANT



Stuffed Eggplant image

Don't discount the eggplant! This underrated veggie turns downright succulent when cooked correctly and stuffed with ground beef and veggies-it's a hearty, comforting and a delight to the taste buds. Herbs and pecorino Romano cheese add extra flavor and the toasted breadcrumbs add a satisfying crunch!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h20m

Yield 4

Number Of Ingredients 14

1 large eggplant
3 tablespoons extra-virgin olive oil
1/2 teaspoon grey sea salt
1/4 teaspoon black pepper
1/2 lb ground beef
1 onion, diced small (about 1 cup)
1 red bell pepper, diced small (about 1 cup)
3 cloves garlic, finely chopped
1/2 cup chopped fresh parsley
1/2 cup chopped fresh basil leaves
1 1/4 cups grated pecorino Romano cheese
1/2 cup Progresso™ plain panko crispy bread crumbs
1 whole egg
2 small tomatoes, chopped

Steps:

  • Heat oven to 350°F.
  • Cut the eggplant in half and scoop out the center, leaving enough meat inside the skin so that it holds its shape when baked. Chop eggplant that has been scooped out of the inside; place in saucepan, cover with water and boil until very soft, 10 to 12 minutes.
  • Meanwhile, in a medium sauté pan, heat 1 tablespoon of the olive oil over medium heat. Salt and pepper the beef. Add the seasoned ground beef to the pan, and sauté until all of its liquid is evaporated and the beef begins to brown slightly. Let cool briefly, and chop the cooked beef so that there are no large chunks of meat. In another medium sauté pan over medium heat, add the remaining 2 tablespoons olive oil, and sauté the onion, pepper and garlic together in the oil.
  • In a bowl, mix together the cooked eggplant, vegetables, beef, herbs, 1 cup of the cheese, 1/4 cup of the bread crumbs and the egg. Fill the scooped-out eggplant halves with this mixture, dividing it evenly between the two halves.
  • Top with chopped tomatoes, the remaining 1/4 cup cheese, remaining 1/4 cup bread crumbs, and season with salt and pepper. Place on an oiled oven tray or baking dish, and bake for 50 minutes. Let cool briefly; slice widthwise and serve.

Nutrition Facts : Calories 500, Carbohydrate 32 g, Cholesterol 115 mg, Fat 3 1/2, Fiber 9 g, Protein 28 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 850 mg, Sugar 10 g, TransFat 1/2 g

STUFFED EGGPLANT PARMESAN



Stuffed Eggplant Parmesan image

Instead of breading and frying, our healthy version of eggplant parmesan gets stuffed and baked.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Number Of Ingredients 11

6 small eggplants, (about 8 to 10 ounces each)
1 1/2 teaspoons salt
1/8 teaspoon freshly ground black pepper
1 1/2 cups Low-Fat Tomato Sauce
1 1/2 tablespoons medium-chopped fresh flat-leaf parsley
1 1/2 tablespoons unsalted butter
4 1/2 tablespoons all-purpose flour
1 1/2 cups skim milk
1/8 teaspoon grated nutmeg
3 tablespoons freshly grated Parmesan cheese
Olive-oil cooking spray

Steps:

  • Heat oven to 450 degrees. Bake eggplants until slightly softened, about 15 minutes. Transfer eggplants to a clean surface. Slice off 1/4 of each eggplant lengthwise, and reserve the pieces. Hollow out eggplants, leaving about 1/4 inch of flesh attached to the skin. Reserve the flesh. Cut removed pieces and flesh of the eggplants into 1/4-inch dice; set aside.
  • Spray a nonstick skillet with olive-oil spray, and place over medium heat. Stir in the diced eggplant, 1 1/4 teaspoons salt, and pepper. Cover, and cook the eggplant until tender, 15 to 20 minutes. Stir in tomato sauce and parsley, and cook 3 to 4 minutes. Fill the reserved hollowed eggplants with eggplant filling brimming over the top slightly, and place in a baking pan large enough to comfortably hold the eggplants. Bake for 10 minutes.
  • Meanwhile, make the balsamella sauce: Melt butter in a small saucepan over medium-low heat. Whisk in flour until all the butter has been absorbed, and cook 2 minutes. Slowly pour in 1/4 cup milk, while briskly whisking. Briskly whisk in the remaining 1 1/4 cups milk, 1/4 cup at a time, until all the milk has been added and the sauce is smooth and creamy. Stir in the remaining 1/4 teaspoon salt and nutmeg. Cook until the sauce has thickened to the consistency of pancake batter, 4 to 5 minutes.
  • Spoon about 2 tablespoons balsamella sauce over the top of each filled eggplant, and sprinkle tops with Parmesan. Bake until tops are golden and eggplants are heated through, about 20 minutes.

Nutrition Facts : Calories 136 g

STUFFED EGGPLANT PARM



Stuffed Eggplant Parm image

Provided by James Briscione

Categories     main-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 12

2 medium Italian eggplant, peeled (about 2 1/2 pounds)
1/2 cup extra-virgin olive oil
1 tablespoon minced garlic
Kosher salt
1 cup marinara sauce, plus more as needed
8 ounces round mozzarella, thinly sliced
2 cups all-purpose flour
2 large eggs, beaten
1/2 cup milk or water
2 cups breadcrumbs
Canola or peanut oil, for frying
1/2 cup grated Parmesan

Steps:

  • Preheat oven to 400 degrees F. Fit 2 baking sheets with cooling racks.
  • Cut the eggplant into round slices about 1/2-inch thick and place on the prepared baking sheets.
  • Combine the olive oil and garlic in a small bowl and mix well. Pat the eggplant slices dry, brush each slice with the olive oil mixture and season with salt. Place the eggplant in the oven to roast until just tender, about 8 minutes.
  • Remove from the oven and working one at a time, spread 1 to 2 teaspoons marinara sauce over each eggplant slice. Add a slice of mozzarella and another spoonful of marinara. Place another slice of roasted eggplant on top and gently press together. Set aside and repeat until all the eggplant has been used.
  • Set up 3 bowls or shallow dishes on the countertop - one with flour and 1 teaspoon salt, one with beaten eggs, milk and 1 teaspoon salt and the third with breadcrumbs and 1 teaspoon salt.
  • Carefully take the assembled eggplant stacks and dip them into flour, then the egg making sure that all sides are completely coated. Roll in the breadcrumbs, again taking care to cover all sides. Set aside on a clean baking sheet while the remaining pieces are breaded.
  • Pour oil into a large cast-iron pan to a depth of 3/4-inch. Heat the oil to 375 degrees F.
  • Carefully add the eggplant pieces, 3 or 4 at a time, and fry until golden brown, 3 to 5 minutes. Drain on a cooling rack and rest for 1 minute before transferring to a plate to serve. Repeat with the remaining eggplant stacks. Sprinkle with Parmesan and serve with extra sauce on the side.

STUFFED EGGPLANT PARM



Stuffed Eggplant Parm image

Eggplant lovers, this cheesy Parm bake from Delish.com is for you.

Categories     eggplant parm     baked eggplant     cheesy eggplant     stuffed eggplant     italian eggplant     low carb eggplant parm     stuffed eggplant     stuffed eggplant parm     no fry eggplant parm

Time 1h10m

Yield 4 servings

Number Of Ingredients 14

1 1/2 c. marinara, divided
2 medium eggplants, halved
1 tbsp. extra-virgin olive oil
1 medium onion, chopped
1 tsp. dried oregano
Kosher salt
Freshly ground black pepper
2 cloves garlic, minced
1 c. chopped tomatoes
1 large egg, lightly beaten
2 1/2 c. shredded mozzarella, divided
1/4 c. freshly grated Parmesan
1/4 c. Italian bread crumbs
Freshly sliced basil, for garnish

Steps:

  • Preheat oven to 350°. Spread 1 cup of marinara over the bottom of a 9x13-inch baking dish. Using a spoon, hollow out eggplants, leaving about a 1/2-inch-thick border around skin to create a boat; transfer to baking dish. Roughly chop scooped-out eggplant flesh.
  • In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and season with oregano, salt, and pepper. Cook, stirring often, until golden and tender, 3 to 4 minutes. Add garlic and cook until fragrant, 1 minute.
  • Transfer mixture to a bowl and add tomatoes, egg, 1 cups of mozzarella, and remaining 1/2 cup marinara. Mix until just combined, then scoop into eggplant boats. Top with remaining 1 cup mozzarella, Parmesan, and bread crumbs.
  • Bake until eggplants are tender and cheese is golden, about 50 minutes.
  • Garnish with basil before serving.

BAKED STUFFED EGGPLANT PARMESAN



Baked Stuffed Eggplant Parmesan image

This is a very hearty dish full of Mediterranean flare. The cubed eggplant, tomatoes, peppers and onions are well complemented by the ground beef. Layering the seasoned bread crumbs, marinara, and cheeses, give a great mix of Italian (and some Greek) flavors. Served in a baked eggplant shell, it's an impressive presentation....

Provided by Nor Mac

Categories     Casseroles

Time 1h25m

Number Of Ingredients 16

1 lb lean ground beef or cubed chicken breast; cooked and drained
1 large eggplant sliced in half lengthwise
3/4 c chopped onion
1/2 red bell pepper, chopped, about 3/4 cup
1 tsp garlic salt
1 tsp basil, dried
1/ 2 tsp ground black pepper
1/2 tsp parsley flakes
1/2 tsp oregano, dried
3 Tbsp olive oil
2 firm tomatoes, diced
1/2 c parmigiano reggiano divided (parmesan cheese)
3/4 c seasoned panko bread crumbs
2 Tbsp melted butter
24 oz marinara sauce, divided
1-2 c mozzarella cheese (low-fat or part-skim), grated

Steps:

  • 1. Heat oven to 400 degrees.
  • 2. Cut eggplant in half lengthwise.
  • 3. Cut around inside of each half with a knife. Cut about 1/4-1/2 inch away from outer edge of eggplant. Cut all the way around inside perimeter. Be careful not to slice through the eggplant skin.
  • 4. Slice into the inner part of eggplant in rows making 3-4 cuts lengthwise and widthwise in a checkerboard pattern. Spoon out the cubed eggplant. You may need to cut some more to make each one about the size of a sugar cube. Set aside.
  • 5. Pour marinara sauce into a bowl and heat in the microwave until hot.
  • 6. Into a 9x13 inch baking pan, place about 1/2 of the marinara sauce in the bottom of the pan. Set aside.
  • 7. Place the hollowed out eggplant halves cut side down. Poke with a sharp knife randomly through the flesh in several areas.
  • 8. Place eggplant cut side up into the pan of marinara sauce.
  • 9. Cover tightly with foil. Place in oven and bake at 400 degrees for 20 minutes.
  • 10. Cook ground beef or cubed chicken breast. I broiled my beef in the oven ahead of time. You may choose to fry or bake the meat until cooked thoroughly. Salt and pepper to taste. Add to a large bowl.
  • 11. While the eggplant is baking, add 2 Tbsp olive oil to a pan. Sauté the eggplant cubes with the diced tomato. Cook until eggplant softens (about 10 minutes). Remove from pan and add to a bowl.
  • 12. Into the pan add the remaining olive oil. Sauté the onions and peppers together until the onion is golden.
  • 13. Add mixture to bowl with eggplant mixture.
  • 14. Season the mixture with the basil, oregano, parsley, garlic salt and black pepper.
  • 15. Add in the cooked beef or chicken. Toss together.
  • 16. Add in 1/4 cup Parmesan Reggiano cheese.
  • 17. Toss mixture together.
  • 18. Remove eggplant from the oven. Divide vegetable mixture and stuff into eggplant halves. Cover and bake an additional 20 minutes.
  • 19. In a bowl, mix Panko bread crumbs with remaining Parmesan cheese. Add in the melted butter. Toss crumbs well with cheese and melted butter.
  • 20. Top the eggplant with the bread crumb mixture. Bake uncovered until crumbs are golden brown.
  • 21. Pour remaining marinara sauce over bread crumbs.
  • 22. Top with the mozzarella cheese.
  • 23. Bake until cheese is melted.
  • 24. Cut each eggplant in half widthwise and serve.

ITALIAN-STYLE STUFFED EGGPLANT



Italian-Style Stuffed Eggplant image

Two favorite Italian dishes--lasagna and eggplant Parm--are rolled into one in this stuffed vegetable recipe.

Provided by EatingWell Test Kitchen

Categories     Healthy Ricotta Cheese Recipes

Time 1h15m

Number Of Ingredients 9

2 medium eggplant (1 to 1 1/2 pounds each)
2 tablespoons olive oil, divided
2 cloves garlic, minced
1 teaspoon dried Italian seasoning, crushed
¼ teaspoon salt
1 (14.5 ounce) can no-salt-added diced tomatoes, undrained
1 cup fat-free ricotta cheese
1 ounce Parmesan cheese, finely grated (1/4 cup)
¼ cup chopped fresh basil

Steps:

  • Preheat oven to 350 degrees F. Cut each eggplant in half lengthwise. Using a spoon and/or paring knife, scoop out the eggplant flesh, leaving 1/4-inch-thick shell. Set the flesh aside.
  • Place the eggplant shells on a baking sheet. Brush 1 tablespoon of the oil over the shells. Bake 25 minutes.
  • Meanwhile, chop the eggplant flesh. Heat the remaining 1 tablespoon oil in a very large skillet over medium heat. Add the chopped eggplant, garlic, Italian seasoning, and salt; cook and stir 5 minutes. Stir in tomatoes. Bring to boiling; reduce heat. Simmer, covered, 10 minutes, stirring occasionally.
  • Fill the eggplant shells with the tomato mixture. Spoon mounds of ricotta over each filled eggplant shell. Sprinkle with Parmesan.
  • Bake about 15 minutes or until heated through. Sprinkle with basil.

Nutrition Facts : Calories 199.4 calories, Carbohydrate 19.5 g, Cholesterol 21.2 mg, Fat 9.1 g, Fiber 7.2 g, Protein 11.5 g, SaturatedFat 2.2 g, Sodium 448.7 mg, Sugar 12.8 g

STUFFED EGGPLANT PARMIGIANA



Stuffed Eggplant Parmigiana image

My daughter recently bought me some vintage cookbooks. This recipe came from Betty Crocker's Dinner in a Dish, published in 1965. This is a great version of one of my favorite ways to enjoy eggplant!

Provided by loof751

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

2 small eggplants
1 lb Italian sausage
1 (1 lb) can tomatoes
1 (6 ounce) can tomato paste
2 tablespoons parsley
1 garlic clove
1/2 teaspoon salt
1/2 teaspoon oregano
1 cup shredded mozzarella cheese
1/2 cup grated parmesan cheese

Steps:

  • Preheat oven to 350 degrees. Mince the garlic. Cut eggplants in half and scoop out the pulp; dice.
  • Remove the casing from the Italian sausage. Brown the sausage in a skillet; drain well.
  • Add the tomatoes, tomato paste, parsley, garlic, salt and oregano. cover and simmer 15 minutes.
  • Add the diced eggplant pulp. Cover and simmer 15 minutes longer.
  • Place the eggplant shells in a greased 13x9x2 baking dish. Divide half of the sauce among the eggplant shells. Sprinkle with the mozzarella cheese.
  • Heap remaining sauce on the shells and sprinkle with Parmesan cheese.
  • Bake, uncovered, 30 minutes.

PORK-STUFFED EGGPLANT



Pork-Stuffed Eggplant image

Make and share this Pork-Stuffed Eggplant recipe from Food.com.

Provided by wanbchef

Categories     One Dish Meal

Time 35m

Yield 2 serving(s)

Number Of Ingredients 9

1 medium eggplant
1/2 lb ground lean pork
1 small green pepper, coarsely chopped
1/4 cup chopped onion
1 garlic clove, minced
1/4 cup water
1/8 teaspoon dried oregano, crushed
1/8 teaspoon pepper
1 medium tomatoes, coarsely chopped

Steps:

  • Wash eggplant and cut in half lengthwise. Remove pulp, leaving the eggplant shell about 1/4-inch thick. Cut pulp into 1/2-inch cubes. Set shells and pulp aside.
  • In a large skillet cook ground pork, green pepper, onion and garlic till pork is browned; drain excess drippings.
  • Add eggplant pulp, water, oregano and pepper; cover and cook over low heat for 10 minutes, stirring occasionally.
  • Remove from heat and stir in tomato. Spoon mixture into eggplant shells. Place in a 12x8x2-inch baking dish.
  • Bake in a 350 degree F. oven for 20 to 25 minutes or until heated through.

Nutrition Facts : Calories 393.6, Fat 24.8, SaturatedFat 9.1, Cholesterol 81.7, Sodium 74.7, Carbohydrate 22.4, Fiber 11.1, Sugar 9.8, Protein 23.1

STUFFED EGGPLANT PARMESAN



Stuffed Eggplant Parmesan image

This twist on your classic eggplant parmesan is half the mess and all the flavor packed into individual eggplant boats. Roast the eggplant in the oven and skip the dredging and frying process for a tender eggplant that uses a lot less oil. The eggplant is tossed with a quick marinara sauce and lots of cheese and topped with panko breadcrumbs for a crispy bite that's sure to satisfy.

Provided by Food Network Kitchen

Time 1h10m

Yield 4 servings

Number Of Ingredients 14

2 medium eggplants (about 1 pound each)
1/4 cup plus 2 tablespoons olive oil
Kosher salt and freshly ground black pepper
1 medium yellow onion, chopped
1/2 teaspoon crushed red pepper flakes
2 cloves garlic, grated
1 tablespoon tomato paste
One 28-ounce can whole peeled tomatoes
1 teaspoon dried oregano
1/4 cup fresh basil leaves, chopped
1 cup panko breadcrumbs
1/2 cup fresh parsley, finely chopped
1 cup freshly grated Parmesan (about 4 ounces)
1 1/3 cups shredded low moisture mozzarella (about 6 ounces)

Steps:

  • Preheat the oven to 400 degrees F.
  • Halve each eggplant lengthwise. Leaving a 1/2-inch border, score the eggplant flesh into 1/2-inch pieces. Scoop out the eggplant cubes with a spoon to create a boat out of the shell. Place the eggplant cubes on a rimmed baking sheet, breaking the large pieces apart with your hands, and toss with 1 tablespoon of the olive oil. Season with 1/2 teaspoon each salt and black pepper and set aside.
  • Brush the inside of the eggplant shells with 1 tablespoon of the olive oil and season with 1/2 teaspoon each salt and pepper. Place in a 9-by-13-inch baking dish. Bake the eggplant shells and cubes, rotating the baking sheet and dish halfway through, until tender, about 20 minutes for the cubes and 30 minutes for the shells.
  • Meanwhile, prepare the sauce. Heat 2 tablespoons of the olive oil over medium-high heat in a large skillet. Add the onion and cook, stirring frequently, until the onion is translucent, about 5 minutes. Stir in the red pepper flakes and garlic and cook, stirring, until fragrant, about 30 seconds. Add the tomato paste and cook, stirring, until a deep brick red, about 2 minutes. Break up the tomatoes with your hands and add to the skillet along with their juices. Swirl 1/4 cup water around the tomato can and add the liquid to the sauce. Stir in 1/2 teaspoon of the dried oregano and the basil. Season with 1/2 teaspoon each salt and pepper. Bring to a simmer, reduce the heat to low and cook, stirring occasionally, until thickened, about 15 minutes. Remove from the heat.
  • Toss together the panko, parsley, 1/2 cup of the Parmesan and the remaining 1/2 teaspoon dried oregano in a medium bowl. Season with 1/4 teaspoon each salt and pepper. Drizzle with the remaining 2 tablespoons olive oil and toss to combine. Set aside.
  • Preheat the oven to broil.
  • Combine the cooked eggplant cubes, 2 cups of the sauce, the remaining 1/2 cup Parmesan, 1 cup of the mozzarella and 1/2 cup of the panko mixture in a large bowl. Spoon the eggplant mixture into the 4 shells and top with the remaining 1/3 cup mozzarella and the remaining panko mixture. Broil until the top is golden brown, 2 to 3 minutes, watching carefully. Serve the remaining sauce alongside.

STUFFED EGGPLANT PARMESAN WITH GROUND BEEF



Stuffed Eggplant Parmesan With Ground Beef image

This is a stuffed eggplant Parmesan recipe with ground beef. Eggplant halves are stuffed with ground beef, tomatoes, and mozzarella cheese.

Provided by Diana Rattray

Categories     Entree     Dinner

Time 55m

Yield 6

Number Of Ingredients 11

1 large eggplant (about 2 pounds), ends trimmed and halved lengthwise
3 tablespoons vegetable oil
1 pound lean ground beef
2 cloves garlic, minced
1 (15-ounce) can diced tomatoes
1 (6-ounce) can tomato paste
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 1/2 cups fresh soft bread crumbs (made from about 3 slices)
1/4 cup grated Parmesan cheese
1 cups shredded Mozzarella cheese (or 3 to 4 slices)

Steps:

  • Gather the ingredients.
  • Preheat oven to 350 F. Hollow out inside of eggplant, leaving a sturdy shell for stuffing.
  • Place shells in a foil-lined baking pan and set aside.
  • Dice eggplant that was removed from "shells."
  • Heat vegetable oil in a large skillet over medium heat. Add reserved diced eggplant and sauté until soft.
  • Remove with a slotted spoon to paper towels to drain.
  • Add ground beef to skillet; cook while breaking up.
  • Add garlic to skillet and sauté for about 1 minute longer.
  • Stir in tomatoes, tomato paste, salt, and pepper. Simmer, stirring frequently, for about 15 minutes.
  • Add breadcrumbs, Parmesan cheese, and sautéed eggplant to sauce mixture and stir to blend.
  • Spoon sauce mixture into eggplant shells.
  • Cut mozzarella cheese slices into triangles and arrange on top of eggplant halves, or top eggplant with shredded mozzarella cheese.
  • Bake stuffed eggplant Parmesan oven for about 25 minutes.
  • To serve, place eggplant halves on a bed of cooked buttered green beans or spaghetti squash. Or serve stuffed eggplant on heated marinara sauce with cooked spaghetti.

Nutrition Facts : Calories 491 kcal, Carbohydrate 43 g, Cholesterol 80 mg, Fiber 8 g, Protein 33 g, SaturatedFat 7 g, Sodium 746 mg, Sugar 12 g, Fat 22 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

STUFFED EGGPLANT PARMESAN



Stuffed Eggplant Parmesan image

A twist on the old standby! I like to use my homemade tomato sauce for this recipe, as well as using crushed croutons as the bread crumbs. A hint for shelling the eggplants - use a grapefruit spoon to start!

Provided by MARGARITADEE

Categories     World Cuisine Recipes     European     Italian

Time 1h

Yield 4

Number Of Ingredients 11

2 tablespoons olive oil
2 medium eggplants, cut in half lengthwise and hollowed out to 1/4 inch flesh rim
½ cup chopped onion
2 cloves garlic, crushed
1 teaspoon dried oregano
freshly ground black pepper to taste
¼ cup grated Parmesan cheese
½ cup bread crumbs
1 teaspoon chopped fresh Italian parsley
2 cups tomato sauce
1 cup shredded mozzarella cheese

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Heat olive oil in a large skillet over medium high heat. Roughly chop eggplant centers, and add to pan with onion, garlic, oregano, and pepper. Cook and stir until lightly browned. Spoon mixture back into eggplant, and sprinkle each with Parmesan cheese, bread crumbs, and parsley. Place in a shallow baking dish, and cover with tomato sauce and mozzarella cheese.
  • Bake in the preheated oven for 30 minutes, or until eggplant is fork-tender and cheese is bubbly. Serve immediately.

Nutrition Facts : Calories 315.9 calories, Carbohydrate 36 g, Cholesterol 22.5 mg, Fat 14.2 g, Fiber 9.5 g, Protein 15.3 g, SaturatedFat 5 g, Sodium 1001.4 mg, Sugar 15.8 g

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Total Time 1 hr 10 mins
  • Using a spoon, hollow out aubergines, leaving about a 1/2-inch-thick border around skin to create a boat; transfer to baking dish.


STUFFED EGGPLANT PARM – PIN HEALTHY RECIPES
Roughly chop scooped-out eggplant flesh. In a large skillet, heat oil over medium heat. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and season with …
From pinhealthyrecipes.com
Servings 4
Estimated Reading Time 2 mins
Category Side Dish, Dinner
Total Time 1 hr 10 mins
  • Spread 1 cup of marinara over the bottom of a 9x13-inch baking dish. Hollow out eggplants with a spoon, leaving about a 1/2-inch-thick border around skin to create a boat; transfer to baking dish. Roughly chop scooped-out eggplant flesh.
  • In a large skillet, heat oil over medium heat. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and season with oregano, salt, and pepper. Cook, stirring often, until golden and tender, for about 3 - 4 minutes. Add garlic and cook until fragrant, 1 minute.
  • Transfer mixture to a bowl and add tomatoes, egg, 1 cups of mozzarella, and remaining 1/2 cup marinara. Mix until just combined, then scoop into eggplant boats. Top with remaining 1 cup mozzarella, Parmesan, and bread crumbs.


STUFFED EGGPLANT WITH PARMESAN - CULTURED PALATE
Cut each eggplant in half. Scoop out the inside leaving about a ⅓ inch around as a shell. Cut the removed eggplant into cubes. Boil the eggplant cubes along with the onion until …
From myculturedpalate.com
5/5 (1)
Total Time 1 hr 5 mins
Category Main Course
Calories 354 per serving
  • Scoop out the inside leaving about a 1/3 inch around as a shell. Cut the removed eggplant into cubes.


STUFFED EGGPLANT PARMESAN RECIPE - RECIPES.NET
Preheat the oven to 400 degrees F. Bring a large pot of water to a boil. Hollow out the flesh of the eggplant to create a boat using a melon baller or small knife, leaving a ½-inch …
From recipes.net
Cuisine American
Category Stuffing
Servings 4
Total Time 45 mins
  • Hollow out the flesh of the eggplant to create a boat using a melon baller or small knife, leaving a ½-inch of the skin all around to create a shell. Roughly chop the scooped-out eggplant flesh.
  • Drop the eggplant into the boiling water and cook for 3 minutes. Remove with a slotted spoon and set them on paper towels on the counter.


STUFFED EGGPLANT PARMESAN RECIPE - SOUTHERN LIVING
The eggplant serves as the vessel in this delicious rendition of the classic Italian dish. Our Test Kitchen made eggplant Parmesan easier (and healthier!) without sacrificing …
From southernliving.com
5/5 (1)
Category Eggplant
Servings 4
Total Time 1 hr 40 mins
  • Preheat oven to 350°F. Partially peel eggplants in 1-inch strips, using a vegetable peeler. Cut eggplants in half lengthwise. Score eggplant pulp in a crosshatch pattern. (Do not cut through the skin. This will make it easier to remove pulp after it is baked.) Brush eggplants with 1 tablespoon of the canola oil, and place in a 13- x 9-inch baking dish. Bake in preheated oven 40 minutes. Remove pulp from eggplants, using a serrated tomato corer or melon baller, leaving a 1/2-inch shell intact. Set shells aside. Coarsely chop pulp, and place in a medium bowl.
  • Heat remaining 1 tablespoon oil in a small skillet over medium-high. Add onion to skillet; cook, stirring occasionally, until tender, 5 to 6 minutes. Add thyme, garlic, and salt to skillet; cook, stirring constantly, 1 minute.
  • Add onion mixture and chopped tomato to eggplant pulp. Add eggs, basil, shredded mozzarella, and 1/2 cup of the breadcrumbs; toss to coat. Coat a 13- x 9-inch baking dish with cooking spray. Spread 1/2 cup of the pasta sauce in bottom of dish. Place eggplant shells in dish. Divide tomato mixture evenly among eggplant shells. Top with remaining 1 cup pasta sauce and 1/4 cup breadcrumbs. Sprinkle with torn mozzarella and Parmesan.
  • Bake eggplants in preheated oven until cheese is melted and top is browned, 35 to 40 minutes. Top eggplants with basil leaves.


STUFFED EGGPLANT PARMESAN - SKINNYTASTE
Stuffed Eggplant Parmesan is a fun, easy twist on eggplant parmesan – these baked eggplant “boats” are hollowed out and stuffed with chicken sausage, tomato sauce …
From skinnytaste.com
5/5 (11)
Total Time 45 mins
Category Dinner
Calories 244 per serving
  • Hollow out the flesh of the eggplant to create a boat using a melon baller or small knife, leaving a 1/2-inch of the skin all around to create a shell. Roughly chop the scooped out eggplant flesh.
  • Drop the eggplant into the boiling water and cook 3 minutes (poking it with a spoon so they stay submerged). Remove with a slotted spoon and set them on paper towels on the counter.


STUFFED EGGPLANT PARMESAN (GF OPTION) | LIVE EAT LEARN
Instructions. Sauce: Preheat oven to 400 degrees F. Set a medium saucepan over medium heat. Add the diced tomatoes, tomato paste, garlic, herbs, and salt. Stir to combine …
From liveeatlearn.com
4.2/5 (4)
Total Time 40 mins
Category Main Dishes, Side Dishes
Calories 349 per serving
  • Sauce: Preheat oven to 400 degrees F. Set a medium saucepan over medium heat. Add the diced tomatoes, tomato paste, garlic, herbs, and salt. Stir to combine and bring to a gentle simmer.
  • Eggplants: Meanwhile, cut each eggplant in half, lengthwise. Using a paring knife, score slits into the eggplant vertically and horizontally, being careful not to cut through the skin. Also make shallow cuts just inside the skin around the whole eggplant to help loosen it. Use a spoon (a grapefruit spoon if you have it) to gently scoop out the flesh.
  • Assemble: Throw eggplant cubes in with the tomatoes, as well as half of the mozzarella cheese. Stir to combine. Spoon eggplant tomato mixture into the hollowed out eggplants. Set on a baking sheet and bake for 25 minutes, or until eggplant is tender. After 20 minutes, sprinkle remaining mozzarella, parmesan, and panko on top and continue cooking 5 more minutes until cheese begins to brown.


VEGETARIAN EGGPLANT PARM STUFFED EGGPLANT - CUPCAKES ...
Mozzarella and Ricotta Cheese Stuffed Eggplant Parmesan Recipe. This stuffed eggplant recipe makes a great vegetarian meal or side dish. Ditch the breading and frying and …
From cupcakesandkalechips.com
5/5 (1)
Total Time 45 mins
Category Main
Calories 350 per serving
  • Slice each eggplant in half lengthwise and scoop out the flesh from the eggplant, leaving approximately a half-inch thick “shell”. Cut the scooped out flesh into approximately 1/4 inch cubes and set aside.
  • Sprinkle a little salt inside the eggplant shells, and flip them upside down on a paper towel to draw out some of the water for about 5-10 minutes. Blot out some of the water from the shell, and place them cut side down in a glass baking dish sprayed with olive oil or cooking spray. Bake for about 15 minutes, or until eggplant starts to become soft.
  • While the eggplant drains and bakes, heat olive oil in a pan over medium heat. Add the onion and saute for 2-3 minutes until translucent and tender.


STUFFED EGGPLANT PARMESAN - FLAVOR FEED
Add the chopped eggplant, garlic, and season with salt and pepper. Cook, stirring often, until the eggplant is tender, about 10 minutes. Stir in 1 cup of the marinara and cook …
From flavor-feed.com
Cuisine Italian-American
Total Time 45 mins
Category Vegetables
Calories 329 per serving
  • Cut each eggplant in half lengthwise. Using a paring knife, cut around the insides of each half leaving a 1/4-inch thick border. Scoop out the flesh with a spoon. Coarsely chop the flesh and set aside.
  • Brush the insides of the eggplant shells with 1 Tbs. of the oil and season with each with salt and pepper. Place the shells cut-side up on a parchment lined baking sheet. Roast until tender when pierced with the tip of a paring knife, about 20 minutes.
  • Meanwhile, heat 2 Tbs. of oil in a large skillet over medium until shimmering. Add the onion and cook, stirring occasionally, until softened, 5 minutes. Add the chopped eggplant, garlic, and season with salt and pepper. Cook, stirring often, until the eggplant is tender, about 10 minutes. Stir in 1 cup of the marinara and cook until heated through, about 2 minutes. Remove from the heat. Stir in 1 cup of the mozzarella, 1/4 cup of the Parmesan, the basil and pine nuts. In a small bowl, mix the breadcrumbs, remaining 2 Tbs. grated Parmesan, and remaining 1 Tbs. oil; set aside.


STUFFED EGGPLANT PARMESAN - SMITTEN KITCHEN
Make the filling: While the eggplant roasts, prepare the filling. Chop the scooped-out eggplant flesh into about 1/2-inch chunks and set aside. Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Once hot, add onion and cook for 3 to 5 minutes, until translucent. Add garlic and cook 1 minute more.
From smittenkitchen.com
Servings 2
Total Time 1 hr
Estimated Reading Time 4 mins


STUFFED EGGPLANT PARM | RECIPE | RECIPES, COOKING RECIPES ...
Sep 6, 2017 - Eggplant lovers, this cheesy Parm bake from Delish.com is for you.
From pinterest.com
4.7/5 (12)
Estimated Reading Time 30 secs
Servings 4
Total Time 1 hr 10 mins


EGGPLANT PARM - BIGOVEN.COM
INSTRUCTIONS. Cut top off eggplant, peel/slice lengthwise about 1/4” wide. layout the eggplant and salt on both sides (minimum 1 hour) Set up breading station, place flour in 1 bowl, combine breadcrumbs and parmesan cheese in another, beaten eggs, milk, salt and pepper (to taste) in third. Place oil in fryer and set temp to 350 degrees (just ...
From bigoven.com
5/5 (7)
Category Main Dish
Cuisine Italian
Total Time 2 hrs 30 mins


STUFFED EGGPLANT PARM - 5* TRENDING RECIPES WITH VIDEOS
Preheat oven to 350°. Spread 1 cup of marinara over the bottom of a 9x13-inch baking dish. Using a spoon, hollow out eggplants, leaving about a ½-inch-thick border around skin to create a boat; transfer to baking dish. Roughly chop scooped-out eggplant flesh. In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes.
From food.theffeed.com
Estimated Reading Time 1 min


STUFFED EGGPLANT PARM [VIDEO] | RECIPE [VIDEO] | RECIPES ...
Stuffed Eggplant Parm is the low-carb dinner that will make you actually want to eat vegetables. Full recipe at Delish.com. ... then baked with layers of cheese & marinara | Baked Eggplant | Healthy Recipes | Comfort Food | #Italianfood #parmesan #comfortfood #feelgoodfoodie. Feel Good Foodie - Easy, Healthy Family Meals. foodieee. 3:25. Veggie …
From pinterest.com
4.7/5 (12)
Total Time 1 hr 10 mins


STUFFED EGGPLANT PARMESAN - RECIPES AND MEAL IDEAS
Step 1. Preheat oven to 400 degrees F (200 degrees C). Step 2. Set a medium saucepan over medium heat. Add the Diced Tomatoes (1 can) , Tomato Paste (2 Tbsp) , Garlic (2 cloves) , Salt (1/4 tsp) , Dried Parsley (1 tsp) and Dried Oregano (1 tsp) . Stir to combine and bring to a gentle simmer. Step 3.
From sidechef.com
5/5 (4)
Total Time 40 mins
Cuisine American, Italian
Calories 128 per serving


STUFFED VEGAN EGGPLANT PARMESAN ... - WILL FROLIC FOR FOOD
This stuffed vegan eggplant parmesan is: very saucy, full of luscious melty eggplant, packed with lots of vegan cheese, topped with crispy (almond) parmesan which doubles as the breadcrumb factor, doesn’t require any breading or frying, and takes 30 minutes or less to cook. Here’s how it works: The eggplant halves get their guts scooped out. Then while …
From willfrolicforfood.com
Estimated Reading Time 5 mins


EASY LOW CARB BOLOGNESE STUFFED EGGPLANT PARM | CHOPERELLA
Instructions. Preheat the oven to 200ºC (400ºF). Cut the eggplants in half. Using a small sharp knife, cut around the middle of the eggplant and scoop the insides out leaving a thick border. Dice the insides and set aside. Rub the eggplants with oil …
From choperella.com
Author Tara Maini
Estimated Reading Time 3 mins


STUFFED EGGPLANT PARM - PUNCHFORK
Stuffed Eggplant Parm 1 hr 10 mins 91 / 100. Rating. Delish 14. Ingredients. Ingredients. Makes 4 servings. 1 1/2 cup marinara, divided; 2 medium eggplants, halved; 1 tbsp extra-virgin olive oil; 1 medium onion, chopped; 1 tsp dried oregano; 2 cloves garlic, minced; 1 cup chopped tomatoes; 1 large egg, lightly beaten; 2 1/2 cup shredded mozzarella, divided; …
From punchfork.com
4.9/5 (91)
Servings 4
Cuisine Italian
Total Time 1 hr 10 mins


STUFFED EGGPLANT PARM — GROUNDED NOURISHMENT
Chop the eggplant flesh and dice the zucchini and artichokes. Add 2 tsp oil to a large pan and heat on medium, add minced garlic, chopped onion and saute for ~5 minutes; increase heat and add the eggplant flesh and zucchini, cook for an additional 5 minutes
From groundednourish.com
Email [email protected]
Author Megan Gerber


INA GARTEN STUFFED EGGPLANT RECIPES
INA GARTEN STUFFED EGGPLANT RECIPES. Eggplant Parmesan Recipe Ina Garten tfrecipes.com. 2 hours ago Tfrecipes.com All recipes . 2020-04-02 · Get the recipe: Roasted Eggplant Parmesan RECIPE COURTESY OF INA GARTEN Level: Easy Total: 1 hr 45 min Active: 20 min Yield: 6 servings. Ingredients. 2 1/2 pounds eggplant, unpeeled, halved …
From tfrecipes.com


BEST STUFFED EGGPLANT PARM RECIPE - FOOD NEWS
Dip eggplant slices in egg mixture, then in crumb mixture, coating both sides. Arrange in single layer on lightly greased baking sheets. Bake 30 min. or until golden brown. Step 3: Spread 1 cup sauce in bottom of 13x9-inch baking dish. Sprinkle the eggplant halves with the italian seasoning until well seasoned. Next add the […]
From foodnewsnews.com


STUFFED EGGPLANT PARMESAN RECIPES ALL YOU NEED IS FOOD
Steps: Preheat the oven to 400 degrees F. With a teaspoon, scoop out the flesh from the interior of the zucchini, so they resemble boats. Place the …
From stevehacks.com


STUFFED EGGPLANT PARM : RECIPES - REDDIT.COM
Sprinkle the eggplant halves with the italian seasoning until well seasoned. Next add the garlic powder and kosher salt. Place the pan in the oven and roast for 40-45 minutes, or until the eggplant is fork tender. While the eggplant is roasting in the oven, place a medium skillet (I prefer cast iron) on medium heat.
From reddit.com


STUFFED EGGPLANT PARM : RECIPES - FOOD NEWS
Stuffed Eggplant Parmesan Recipe. SHOW ALL IMAGES. Step 1. Preheat oven to 400 degrees F (200 degrees C). Step 2. Set a medium saucepan over medium heat. Add the Diced Tomatoes (1 can) , Tomato Paste (2 Tbsp) , Garlic (2 cloves) , Salt (1/4 tsp) , Dried Parsley (1 tsp) and Dried Oregano (1 tsp) . Stir to combine and bring to a gentle simmer. Step 3. In this Italian stuffed …
From foodnewsnews.com


STUFFED EGGPLANT PARM RECIPES
2021-11-10 · Stuffed Eggplant Parmesan from assets.marthastewart.com. Get eggplant parmesan recipe from food network deselect all 2 eggplants 4 eggs 1 cup olive oil 1 tablespoon chopped garlic 6 leaves chopped fresh basil 1/4 cup white wine 3 cups your favorite marinara sauce 12 slices provolone 12 tablespoon. This chicken parmesan is done casserole style (so, …
From tfrecipes.com


RECIPE: STUFFED EGGPLANT PARM | RECIPE | EGGPLANT RECIPES ...
Aug 22, 2018 - Everything you love about classic eggplant Parm, stuffed into a hollowed out eggplant shell and topped with mozzarella.
From pinterest.ca


STUFFED EGGPLANT PARM | RECIPE | RECIPES, EGGPLANT PARM ...
Mar 20, 2018 - Eggplant lovers, this cheesy Parm bake from Delish.com is for you. Mar 20, 2018 - Eggplant lovers, this cheesy Parm bake from Delish.com is for you. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore • Food …
From pinterest.ca


STUFFED EGGPLANT PARM | RECIPE | RECIPES, EGGPLANT PARM ...
Stuffed Eggplant Recipes. Eggplant Parmesan Recipes. Stuffed Eggplant Vegetarian. Recipe: Stuffed Eggplant Parm. Everything you love about classic eggplant Parm, stuffed into a hollowed-out eggplant shell and topped with melted mozzarella. No calor do fogão. Sides, salads, rice & more. Low Carb Recipes. Cooking Recipes . Healthy Recipes. Avocado …
From pinterest.com.au


INA'S STUFFED EGGPLANT - ALL INFORMATION ABOUT HEALTHY ...
Ina Garten Stuffed Eggplant Recipes top www.tfrecipes.com. SPICED LAMB-STUFFED EGGPLANTS Provided by Ina Garten Categories main-dish Time 1h40m Yield 4 servings Number Of Ingredients 16 Ingredients 4 baby eggplants (6 to 7 inches long and 8 to 10 ounces each) Good olive oil Kosher salt and freshly ground black pepper 1 1/2 cups chopped yellow onion 4 …
From therecipes.info


TOMATO PARMESAN STUFFED EGGPLANT | DIETHOOD
Using paper towels, wipe down the eggplant shells. Spoon the tomato mixture evenly into the eggplant shells. Top with grated parmesan cheese and slices of mozzarella. Pour hot water inside the baking sheet, all around the eggplants. Bake for 25 to 30 minutes, or until eggplants are tender.
From diethood.com


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