Stuffed Cabbage Rolls And Bell Pepper Food

HEALTHY STUFFED CABBAGE ROLLS RECIPE

Steps:

• Place the rice in a bowl and add water to soak overnight. If you don't have time, just rinse it several times until the water is clear and let it soak for at least an hour until you gather and prepare the rest of the ingredients.
• Slice out the core by cutting a deep cone-shaped incision so that the leaves could be easily detached. Submerge the entire cabbage head into a large pot with boiling water (for about 3-4 minutes). See video below for visual help.
• Then, peel the leaves off, one at a time, while the cabbage is still submerged. Use tongs for convenience.Since I don't have pickled cabbage (that's what is preferred) I'm adding some vinegar to the boiling water to give it a little kick.
• Prepare the bell peppers if you're using any: cut the core from the inside and strip away the seeds. Set aside.
• In a skillet over medium heat, sauté onions, garlic, carrots until lightly soft, add the spices and herbs, the beef. Add the soaked rice at the end and cook for 1-2 minutes. Leave the meat slightly uncooked.
• Now you can add half of the crushed tomatoes to the mixture at this moment or add it later on top, after rolling the cabbage. Set aside to cool.
• To stuff the cabbage leaves, lay down a single large leaf and place about a 1/3 to 1/2 cup of the filling in the lower third of the leave, fold the sides and roll (this way you'll get huge rolls).
• If you prefer smaller rolls then cut the leaf in smaller parts, and use less filing (see video).In a large deep dish (I'm using a 3-quart round glass dish) place the stuffed cabbage rolls on the bottom, and continue by adding layers.
• Pour the remaining half of the jar of crushed tomatoes on top. Alternatively use water and lemon juice or vegetable broth. Some try to add a lot of liquid so they are covered, but I found that this is not necessary as the steam fill circulate inside. Just add enough liquid to help the rice puff.
• Cover with the remaining cabbage leaves to seal moisture and cover with a lid.
• Bake for 2 hours at 370F or 190C. Or until the wild rice has puffed and is cracked open. (It has a longer cooking time than the regular rice).
• Remove from the oven and allow to sit covered for 30 minutes before serving. It will continue to cook and build some flavor for the next day.

STUFFED BELL PEPPERS WITH BEEF AND CABBAGE

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Oil the bottom and sides of two rectangular glass baking dishes.
• Melt butter in a 4- to 6-quart stockpot over medium heat. Add ground beef, green and red cabbage, onion, celery, and garlic. Stir in diced tomatoes, Worcestershire sauce, salt, oregano, basil, and pepper. Cook until beef starts to brown and cabbage softens a bit, 8 to 10 minutes. Stir, and continue cooking for 10 to 15 minutes.
• While the beef cooks, prepare bell peppers: remove stems and cut peppers in half from top to bottom. Remove seeds and white membrane. Rub outsides of the peppers with olive oil and arrange, skin-sides down like edible bowls, in the prepared baking dishes.
• Strain beef mixture to remove excess liquid; scoop into peppers to fill and mound any extra on top or reserve for another use. Cover with foil.
• Cook in the preheated oven until peppers have softened, 30 to 40 minutes. Remove foil, top with mozzarella and provolone, and cook for an additional 5 minutes.
• Remove from the oven and allow to cool for a few minutes before serving.

STUFFED CABBAGE ROLLS

Steps:

• Cover cabbage leaves with boiling water.
• Let stand until leaves are limp.
• Drain.
• Mix beef, rice, 1/2 CUP tomato sauce, garlic salt, pepper, onions and green pepper.
• Put 1/3 cup in each leaf; roll, tucking in the sides.
• Place, seam side down in baking dish.
• Mix remaining tomato sauce with the sugar, pour over rolls.
• Cover and bake at 350* for 45 minutes.
• Remove from pan, pour juice in saucepan.
• Mix cornstarch and water; stir into saucepan.
• Cook and stir until mixture boils; cook 1 minute.
• Serve with cabbage rolls.

AUNT PEARL'S STUFFED PEPPERS/ CABBAGE ROLLS

Steps:

• Cut green peppers in half from stem to bottom, and clean out insides, set aside.
• Mix beef, cooked rice, onion, egg, 1 can of tomato soup, 1/2 can stewed tomatoes, garlic salt, dill and pepper. Stuff mixture into pepper halves and place in baking dish; with leftover mixture, form into meatballs and place around stuffed peppers.
• Pour remaining soup and stewed tomatoes over the top of the meatballs and stuffed peppers, and add 1 cup of water. Cover and bake in the oven 350 degrees for 1 1/2- 2 hours, testing to see if green peppers are soft.
• When making stuffed cabbage, place beef mixture at core side of cabbage leaf and roll like a burrito.

REAL STUFFED BELL PEPPERS (OR STUFFED CABBAGE)

Steps:

• In a large saucepan (large enough to accomodate the peppers standing upright) bring tomato sauce, water, onion, and tomato soup to a boil.
• Add all other ingredients except beef and continue to simmer.
• Stuff peppers with beef and add to pan.
• Place tops of peppers slightly askew on each stuffed pepper.
• Sauce should come about 3/4 of the way up each pepper or you can add a bit more water.
• Cover pan and simmer for about 1 hour, basting occasionally with sauce, or until meat is cooked through.
• Seasoning can be corrected by adding more brown sugar or sour salt to taste.