LIGHTENED-UP STUFFED PEPPERS
Provided by Food Network Kitchen
Categories main-dish
Time 1h40m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 400 degrees F. Cut the tops off each pepper, reserve them and hollow out the insides of the peppers of any seeds and seed walls. Sprinkle the insides with a pinch salt and a pinch pepper and set aside.
- Heat 1 teaspoon of the oil in a large nonstick skillet over medium heat and add the garlic and onions. Cook until softened, 3 minutes, and then add the beef, oregano, cinnamon and cumin. Cook, breaking up the meat with a wooden spoon, until no longer pink. Stir in 1 tablespoon of the tomato paste until it coats the meat and is slightly darkened. Stir in the broth, rice and lentils. Remove from the heat and set aside until the liquid is absorbed and the mixture is cooled slightly. Season with 1/2 teaspoon salt and 1/4 teaspoon pepper.
- Divide the filling among the peppers and place the tops back on. Set the peppers upright in a small baking dish, such as an 8-inch square baking dish. Whisk 1 1/2 cups water with the remaining tablespoon of tomato paste and olive oil. Pour into the dish around the peppers. Cover tightly with foil and bake until the peppers are tender and the rice and lentils are cooked through, about 1 hour 15 minutes.
- Carefully transfer the peppers to a serving dish and pour the cooking liquid into a medium nonstick skillet. Boil over high heat until the sauce is thickened and reduced to about 1/2 cup. Remove from the heat and add the dill. Season with salt and pepper. Serve the sauce with the stuffed peppers.
Nutrition Facts : Calories 320 calorie, Fat 11 grams, SaturatedFat 3 grams, Cholesterol 37 milligrams, Sodium 426 milligrams, Fiber 8 grams, Protein 20 grams, Sugar 5 grams
STUFFED BANANA PEPPER DIP
This stuffed banana pepper dip recipe is similar to stuffed banana peppers you would see in an Italian restaurant in a dip form.
Provided by Patti Estep
Categories Appetizer
Time 30m
Number Of Ingredients 7
Steps:
- Hold peppers over a flame or place on a grill to char.
- Chop peppers removing ends, rib and seeds.
- Saute onions and garlic in olive oil for about a minute.
- Add sausage and brown for another minute
- Add peppers and continue to saute until they are wilted.
- Add marinara and mix well.
- Add cheese reserving a handful (1/4 cup) for the top.
- Transfer to a serving dish and top with remaining cheese.
- Place under broiler to melt cheese.
- Serve with baguette slices, chips or crackers.
Nutrition Facts : Calories 110 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 18 milligrams cholesterol, Fat 8 grams fat, Fiber 1 grams fiber, Protein 8 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 289 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
STUFFED BANANA PEPPER DIP {LIGHTENED UP}
Provided by Organize Yourself Skinny
Time 1h35m
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Remove stems, seeds, and ribs from banana peppers. Chop into medium to small pieces and then set aside.
- Place the cream cheese and greek yogurt into a 8 x8 casserole dish. Cook for 30 minutes. Remove from oven.
- Carefully stir into the cream cheese/greek yogurt mixture the chopped banana peppers, grated romano/parmesan blend, mozzarella, gorgonzola, granulated garlic, and onion powder. Smooth the top so the surface is flat.
- In a medium bowl mix together panko bread crumbs and butter. Sprinkle over the top of the dip.
- Place back in oven and cook for another 35 - 40 minutes or until browned and bubbly.
- Let dip sit for 5 -7 minutes before serving. It will thicken as it sits.
Nutrition Facts : ServingSize 1 g, Calories 175 kcal, Carbohydrate 6 g, Protein 8 g, Fat 12 g, Fiber 1 g, Sugar 4 g
BOB'S STUFFED BANANA PEPPERS
This is an awesome recipe for banana peppers stuffed with an Italian sausage mixture and baked in a delicious tomato sauce. We get requests to make them for the guys my husband works with all the time.
Provided by LISAPAV
Categories World Cuisine Recipes European Italian
Time 2h
Yield 8
Number Of Ingredients 17
Steps:
- Cut off tops of peppers, and remove ribs and seeds. Chop edible portions of tops; set aside. Bring a large pot of salted water to a boil. Add peppers, reduce heat, and simmer until tender but still firm, about 5 minutes. Drain and set aside.
- Heat butter in a medium skillet. Saute reserved chopped pepper, onion and celery until tender, 3 to 5 minutes. Stir in crushed tomatoes, tomato sauce and garlic. Season with basil, oregano, 1 1/2 teaspoons salt and 1/4 teaspoon pepper. Simmer uncovered for 10 minutes. Preheat oven to 350 degrees F (175 degrees C).
- Meanwhile, in a large mixing bowl, combine egg, 1 teaspoon salt, 1/4 teaspoon pepper, Worcestershire sauce and Parmesan. Mix in hot sausage, mild sausage, bread crumbs and 1 cup of the tomato sauce mixture.
- Using a piping bag or sausage stuffer, fill each pepper with the meat mixture. Place in a 3 quart casserole dish, and pour remaining tomato sauce mixture over peppers.
- Bake uncovered in preheated oven for 1 hour.
Nutrition Facts : Calories 592.7 calories, Carbohydrate 28.5 g, Cholesterol 122.6 mg, Fat 42.5 g, Fiber 5.2 g, Protein 25.1 g, SaturatedFat 16.2 g, Sodium 2125.1 mg, Sugar 4 g
DELICIOUS STUFFED BANANA PEPPERS
Spicy meets sweet and creamy in these stuffed banana peppers. Makes a great snack or an appetizer for a party. Great for large groups as you can easily control the amount of spiciness. This is one of my favorites!
Provided by Paulie
Categories Appetizers and Snacks Meat and Poultry
Time 50m
Yield 10
Number Of Ingredients 7
Steps:
- Soak toothpicks in water for 15 minutes.
- Combine cream cheese, sun-dried tomatoes, garlic, and cilantro in a large bowl. Mix well.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Cut a slit lengthwise through each pepper without slicing it in half. Cut another slit about 1/4 inch from the stem across the previous slit, forming a 'T'. Remove seeds, as desired, using a paring knife.
- Fill each pepper with the cream cheese stuffing mixture using a small spoon. Wrap each pepper with a slice of raw bacon. Slide 1 toothpick through the center of each pepper to hold onto the bacon and keep pepper closed.
- Grill stuffed peppers for 15 minutes. Turn and cook until bacon is crisp, about 10 minutes more.
Nutrition Facts : Calories 223.4 calories, Carbohydrate 4.9 g, Cholesterol 59.4 mg, Fat 19.7 g, Fiber 1.5 g, Protein 7.8 g, SaturatedFat 11.1 g, Sodium 406.2 mg, Sugar 1.8 g
STUFFED BANANA PEPPERS
Steps:
- Mix sausage, cheese, bread crumbs, salt and pepper, and egg together in mixing bowl. Season to taste. Adjust mixture with additional cheese and bread crumbs if too dry or moist - medium moisture for stuffing desired. Make a radial slice around the top of the banana pepper leaving the top intact. Pull back top and remove seeds if so desired. Gently stuff mixture into peppers. Place olive oil in hot saute pan. Gently place peppers in the pan and fry each side until browned. Place marinara sauce in middle of plate. Arrange peppers on top of marinara and grate the dry ricotta cheese on top of the hot peppers.
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SPICY SAUSAGE DIP - ORGANIZE YOURSELF SKINNY
From organizeyourselfskinny.com
5/5 (1)Total Time 1 hr 30 minsCategory AppetizerCalories 211 per serving
- Place the cream cheese and sour cream in the casserole dish and bake for 20 -25 minutes. This softens the cream cheese and makes it so much easier to stir in all the other ingredients.Set aside after it's done.
- While the cream cheese is in the oven, In a medium to large saute pan, cook the chicken sausage until no longer pink, about 5-7 minutes. Break the chicken sausage into small pieces as it cooks. After it cooks place into the casserole dish with cream cheese and sour cream.
- In the same saute pan, heat olive oil over medium heat, then add the banana peppers and cook for 3-5 minutes or until softened and fragrant. Stir in the garlic and saute for another 1-2 minutes.
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