Leek Apple And Feta Side Dish Food

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SAUTEED GREEN APPLES AND LEEKS



Sauteed Green Apples and Leeks image

This combination of tart green apples and sweet leeks nicely complements our Citrus Marinated Pork Chops.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 3

2 large leeks, white part only
2 teaspoons unsalted butter
2 large green apples, such as Granny Smith, quartered, cored, and thinly sliced

Steps:

  • Split leeks in half lengthwise, and trim the bottoms, leaving a little of the root end intact so they stay together. Wash well, and dry. Cut leeks into thin strips about 2 inches long.
  • In a medium saute pan over medium heat, melt 1 teaspoon butter. Add leeks, and cook until soft, about 3 minutes. Remove from pan, and set aside.
  • Melt remaining teaspoon butter, and add apple slices. Turn heat to high, and cook until apples are lightly browned and soft, about 3 minutes. Return leeks to pan, and toss together to combine. Serve immediately.

APPLE-FETA TOSSED SALAD



Apple-Feta Tossed Salad image

A friend of mine shared this recipe with me after I raved about the delightful salad at dinner. I have served it for years now, and no matter where i take it, I have to bring along copies of the recipe to hand out. -Marlene Clark Apple Valley, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 21

2 tablespoons butter
1 tablespoon sugar
1/8 teaspoon pepper
1 cup walnut halves
DRESSING:
1/3 cup olive oil
3 tablespoons white wine vinegar
1-1/2 teaspoons Dijon mustard
2 garlic cloves, minced
1/2 teaspoon sugar
1/4 teaspoon dried oregano
1/8 teaspoon salt
1/8 teaspoon dried parsley flakes
1/8 teaspoon pepper
2 tablespoons finely chopped onion
SALAD:
5 cups torn romaine
5 cups torn red leaf lettuce
1 medium green apple, chopped
1 medium red apple, chopped
1/2 to 1 cup crumbled feta cheese

Steps:

  • Preheat oven to 350°. In a small skillet, melt butter over medium heat; stir in sugar and pepper. Add walnuts; toss to coat. Spread evenly onto a baking sheet. Bake until lightly browned, about 15 minutes, stirring every 5 minutes. Cool on a wire rack., Place dressing ingredients in a blender; cover and process until blended. Place salad ingredients in a large bowl; toss with dressing. Top with walnuts. Serve immediately.

Nutrition Facts : Calories 191 calories, Fat 17g fat (4g saturated fat), Cholesterol 9mg cholesterol, Sodium 127mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.

LEEK, APPLE AND FETA SIDE DISH



Leek, Apple and Feta Side Dish image

This is a simple, easy side dish, very comforting and nutrient-rich, to serve with meat and potatoes. Leeks and apples go together very well -- and at the end of the instructions I add the many variations you could try. So if you do not have the spices, for example, there are easy alternatives.

Provided by Zurie

Categories     Apple

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 lb leek, cleaned weight (500g)
oil (for frying)
3 apples, sweet eating apples
2 ounces feta cheese (60g)
1 teaspoon garlic, finely chopped
salt
black pepper, coarsely ground
nutmeg, ground
1 teaspoon cumin seed
1 teaspoon fennel seed
hot pepper sauce or chopped hot pepper
1 ounce flour (30g)
2 cups milk (500ml)

Steps:

  • Young leeks (baby leeks or ramps) are nicest.
  • Make sure large leeks are cleaned of all soil. Slice off most of green tops, then slice down into the leek "leaves", open the "leaves" and rinse under a tap.
  • Slice leeks into 2 inch lengths and parboil -- this takes care of the "windy" aftereffects leeks can have! Drain.
  • Set oven at 350 deg. F or 180 deg Celsius Those with convection ovens might want to use a lower setting.
  • Grease an oven dish of roughly 8 x 8 x 3 inches,or 18 x 18 x 8cm.
  • Peel apples, and slice thinly. Pack into bottom of dish. You should have at least 2 layers, else use an extra apple. Season lightly with salt, pepper and ground nutmeg. (If using a sour apple like Granny Smith, sprinkle over a teaspoon or more of sugar or substitute).
  • Crumble over the feta, and also the chopped garlic.
  • Layer over the drained leeks. Sprinkle with the fennel and cumin seeds, and season again lightly with salt, pepper, nutmeg and a few drops of hot sauce.
  • Measure the milk into a saucepan, add the flour, and whisk until it comes to boiling. Remove from heat immediately -- the white sauce contains no butter and could burn at the bottom.
  • Ladle over the leeks. Sprinkle top generously with a seasoned salt, or with salt and dried herbs, or a barbecue spice.
  • Bake for about 50 - 60 minutes, or until the dish has puffed slightly all over and the edges are turning a pale brown.
  • Delicious with meats and a filling but light side dish.
  • **Please note that this recipe is very adaptable. You could bake it in a pie crust by adding 2 eggs to the white sauce. You could add fried, chopped bacon. You could use chopped fresh herbs instead of the spices.

Nutrition Facts : Calories 271.3, Fat 8.4, SaturatedFat 5.1, Cholesterol 30.4, Sodium 252.8, Carbohydrate 42.8, Fiber 5, Sugar 15.8, Protein 9.1

BRAISED LEEKS & APPLES



Braised leeks & apples image

Cook vegetables in stock and herbs for a tasty and tender side dish that's perfect with a roast

Provided by Good Food team

Categories     Dinner, Side dish

Time 30m

Number Of Ingredients 5

3 small leeks , outer leaves removed, thickly sliced
2 eating apples , cored and cut into wedges
3 sprigs thyme
300ml vegetable stock
knob of butter

Steps:

  • Arrange the leeks and apple wedges in a single layer in a wide, shallow casserole dish with a lid. Poke the sprigs of thyme in among the leeks and pour over the stock. Season and dot the butter on top.
  • Place over a medium heat, bring to the boil, then put the lid on and gently simmer for 15 mins or until the apples and leeks are tender.

Nutrition Facts : Calories 60 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.2 milligram of sodium

SAUTéED GREEN APPLES AND LEEKS



Sautéed Green Apples and Leeks image

Found this German recipe on one of my favorite vegetarian websites. Leeks & apples go quite well together so I'm looking forward to trying this. When i do get to it, I'm thinking of adding a bit of fresh sage. Posted for the Zaar World Tour

Provided by justcallmetoni

Categories     Apple

Time 16m

Yield 4 serving(s)

Number Of Ingredients 4

2 large leeks, white parts only
2 teaspoons margarine (divided) or 2 teaspoons butter, preferably unsalted (divided)
2 large granny smith apples, cored and thinly sliced
salt and pepper, to taste

Steps:

  • Split the leeks in half lengthwise and trim the bottoms, leaving a little of the root end intact so that they stay together. Wash well several times and dry. Cut lengthwise into thin strips, about 2 inches long.
  • In a medium skillet (nonstick is best) over medium heat, melt teaspoon of margarine. Add the leeks and cook until soft, about 3 minutes. Remove from the pan and set aside.
  • In the same pan, melt the remaining teaspoon of margarine and add the apple slices. Turn the heat to high and cook until the apples are lightly browned and softened, about 3 minutes.
  • Return the leeks to the pan and toss together to combine.
  • Serve immediately.

Nutrition Facts : Calories 102, Fat 2.2, SaturatedFat 0.4, Sodium 32.2, Carbohydrate 21.7, Fiber 3.5, Sugar 13.3, Protein 1

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