Strawberry Watermelon Lemonade Smoothie Food

STRAWBERRY-WATERMELON LEMONADE SMOOTHIE

Strawberry-Watermelon Lemonade Smoothie image

This strawberry-watermelon lemonade smoothie is cool, refreshing, and incredibly hydrating. Fresh watermelon chunks and frozen strawberries for the base of this smoothie, while dates naturally sweeten and fresh lemon juice brightens. For an extra burst of vitamin c, be sure to add in a teaspoon of the fruit-derived baobab powder.

Provided by Ashley

Time 5m

Number Of Ingredients 6

Ingredients

2 cups fresh watermelon cubes
1 cup frozen strawberries
1/4 cup water
2 tablespoons fresh lemon juice (juice of approximately 1 lemon)
1 to 2 medjool dates, pitted or to taste
1 teaspoon baobab powder, optional

Steps:

In a high-speed blender, combine all ingredients and blend for 1 to 2 minutes or until smooth.

STRAWBERRY WATERMELON LEMONADE

Strawberry Watermelon Lemonade image

The nutrition department at my local hospital inspired me to create this refreshing summer sipper. I tweaked their recipe slightly to create this drink full of sweet-tart flavor. -Dawn Lowenstein, Huntingdon Valley, Pennsylvania

Provided by Taste of Home

Time 20m

Yield 12 servings (3 quarts).

Number Of Ingredients 7

Ingredients

1/4 cup sugar
2 cups boiling water
1/2 pound fresh strawberries, hulled and quartered (about 2 cups)
12 cups cubed watermelon (about 1 medium)
1 can (12 ounces) frozen lemonade concentrate, thawed
3 tablespoons lemon juice
Ice cubes

Steps:

Dissolve sugar in boiling water. Place strawberries and watermelon in batches in a blender; cover and process until blended. Pour blended fruit though a fine mesh strainer; transfer to a large pitcher. Stir in lemonade concentrate, lemon juice and sugar water. Serve over ice.

Nutrition Facts : Calories 119 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 34g carbohydrate (30g sugars, Fiber 1g fiber), Protein 1g protein.

WATERMELON STRAWBERRY MANGO LEMONADE SMOOTHIE

Watermelon Strawberry Mango Lemonade Smoothie image

This is great for any occasion. My family loved WSMLS. It was very easy to make. My eleven-year-old daughter made it with me. This recipe does not need ice! You might need to make 3 batches to fill up a pitcher.

Provided by awesomecookie95

Categories Breakfast and Brunch Drinks

Time 5m

Yield 4

Number Of Ingredients 6

Ingredients

8 cups cubed seeded watermelon
2 cups water
1 cup strawberries
1 cup chopped mango
1 cup white sugar
½ cup lemon juice

Steps:

Blend watermelon, water, strawberries, mango, sugar, and lemon juice in a blender until smooth, about 5 minutes.

Nutrition Facts : Calories 330.7 calories, Carbohydrate 85.4 g, Fat 0.7 g, Fiber 2.8 g, Protein 2.4 g, SaturatedFat 0.1 g, Sodium 8.1 mg, Sugar 77.4 g

STRAWBERRY LEMONADE SMOOTHIE

Strawberry Lemonade Smoothie image

We love the perfect blend of sweet and citrus in this refreshing smoothie. It's so easy to throw together, I often find myself making one for breakfast or a midday snack. - Jamie King, Duluth, Minnesota

Provided by Taste of Home

Time 5m

Yield 4 servings.

Number Of Ingredients 4

Ingredients

2 cups lemonade
3/4 cup lemon yogurt
1/2 teaspoon vanilla extract
2 cups frozen unsweetened strawberries

Steps:

Place all ingredients in a blender; cover and process 15 seconds or until blended. Serve immediately.

Nutrition Facts : Calories 129 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 34mg sodium, Carbohydrate 29g carbohydrate (27g sugars, Fiber 2g fiber), Protein 2g protein.

STRAWBERRY AND LEMONADE SMOOTHIE

Strawberry and Lemonade Smoothie image

Serve up this tasty Strawberry and Lemonade Smoothie. This is an easy recipe that is made with strawberry yogurt, frozen strawberries, lemonade mix & milk!

Provided by My Food and Family

Categories Home

Time 10m

Yield 3 servings, 1 cup each

Number Of Ingredients 5

Ingredients

COUNTRY TIME Lemonade Flavor Drink Mix
1 cup milk
1 container (6 oz.) strawberry low-fat yogurt
1 cup frozen unsweetened strawberries
1 cup ice cubes

Steps:

Measure drink mix into cap to 1-qt. line.
Blend milk, yogurt, strawberries and drink mix in blender until smooth.
Add ice; blend until thickened.
Serve immediately.

Nutrition Facts : Calories 190, Fat 2 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 105 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 5 g

STRAWBERRY LEMONADE SMOOTHIE

Strawberry Lemonade Smoothie image

Make and share this Strawberry Lemonade Smoothie recipe from Food.com.

Provided by MsSally

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1 cup skim milk
6 fresh strawberries
1 tablespoon lemonade mix (I use country time)
ice cube
Cool Whip (optional)

Steps:

Add all ingredients except cool whip to blender and blend till smooth and thick.

Nutrition Facts : Calories 175.9, Fat 0.8, SaturatedFat 0.4, Cholesterol 4.9, Sodium 145.9, Carbohydrate 31.8, Fiber 1.4, Sugar 16, Protein 10.2

WATERMELON STRAWBERRY SMOOTHIE

Watermelon Strawberry Smoothie image

Make and share this Watermelon Strawberry Smoothie recipe from Food.com.

Provided by internetnut

Categories Smoothies

Time 15m

Yield 1-2 serving(s)

Number Of Ingredients 5

Ingredients

3 cups watermelon
1 1/2 cups strawberries
3 tablespoons lime juice
1 cup ice
sugar, to taste

Steps:

Make a smoothie by blending watermelon with the strawberries, lime juice, ice, and sugar.
Or juice small amount and add a splash to lemonade.

Nutrition Facts : Calories 217.3, Fat 1.4, SaturatedFat 0.1, Sodium 8.5, Carbohydrate 54.8, Fiber 6.3, Sugar 39.6, Protein 4.4

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