Strawberry Sunshine Cocktail Food

STRAWBERRY SUNSHINE SMOOTHIE

Strawberry Sunshine Smoothie image

I really like this blend of strawberry, banana, pineapple and orange along with the vanilla. A healthy and delicious way to start the day. Tip: Use a nice & firm banana, NOT an overripe one! Clipped this from some magazine.

Provided by BecR2400

Categories Smoothies

Time 5m

Yield 2 smoothies, 2 serving(s)

Number Of Ingredients 7

Ingredients

1 pint fresh strawberries (or a 10-oz. container of frozen ones, thawed 25-30 seconds in a microwave)
1 large banana
1 cup of sliced pineapple
1 cup orange juice
1 cup water
1 teaspoon vanilla extract
12 ice cubes

Steps:

Blend first six ingredients in a blender. Add ice cubes 1 or 2 at a time while blending. Serve immediately.
Note: For a creamier smoothie, add vanilla yogurt. For an extra nutritional boost, add protein powder (skip the water and yogurt, though, as it will make the consistency too foamy).

Nutrition Facts : Calories 216.7, Fat 1.1, SaturatedFat 0.1, Sodium 9.6, Carbohydrate 52.2, Fiber 6.7, Sugar 34.5, Protein 3.2

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