Strawberry Smoothie With Yogurt Food

STRAWBERRY SMOOTHIE WITH YOGURT

Strawberry Smoothie with Yogurt image

Get ready for a seriously tasty Strawberry Smoothie with Yogurt! In just five minutes you can transform four ingredients into our Healthy Living Strawberry Smoothie with Yogurt. No need to forego putting something significant in your system during those morning rushes anymore.

Provided by My Food and Family

Categories Dairy

Time 5m

Yield Makes 4 servings, 1 cup each.

Number Of Ingredients 4

Ingredients

1-1/2 cups fat-free milk
1 pkt. (0.31 oz.) CRYSTAL LIGHT PURE Mixed Berry Flavor Drink Mix
1 cup vanilla low-fat yogurt
1 cup frozen strawberries

Steps:

Blend all ingredients in blender until smooth.

Nutrition Facts : Calories 100, Fat 1 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 85 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 6 g

STRAWBERRY YOGURT SMOOTHIES

Strawberry Yogurt Smoothies image

Sun-ripened strawberries are all the fruit you'll want in this basic-but-tasty beverage from. If you use fresh berries, she suggests setting aside a few to garnish glassful of the pretty pink drink. -Diana Leskauskas of Chatham, New Jersey

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

3 cups sliced unsweetened strawberries
1 cup fat-free vanilla yogurt
1 cup fat-free milk
2 tablespoons nonfat dry milk powder
2 tablespoons sugar
2 tablespoons reduced-sugar strawberry fruit spread

Steps:

In a blender or food processor, combine all of the ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 153 calories, Fat 0 fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 79mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

STRAWBERRY-ORANGE YOGURT SMOOTHIE

Strawberry-Orange Yogurt Smoothie image

Greek-style yogurt adds creaminess and a tangy touch to orange juice and frozen strawberries in these yummy smoothies for two. Blend, top and serve!

Provided by My Food and Family

Categories Home

Time 5m

Yield 2 servings, 1 cup each

Number Of Ingredients 6

Ingredients

2/3 cup orange juice
1/3 cup plain nonfat Greek-style yogurt
2 Tbsp. honey
1 cup frozen unsweetened strawberries
1/2 cup ice cubes
1/4 cup thawed COOL WHIP LITE Whipped Topping

Steps:

Blend first 4 ingredients in blender until smooth.
Add ice; blend on high speed until thickened.
Pour into 2 glasses; top with COOL WHIP. Serve immediately.

Nutrition Facts : Calories 170, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 25 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g

STRAWBERRY YOGURT MILKSHAKE SMOOTHIE

Strawberry Yogurt Milkshake Smoothie image

I came up with this recipe when I was trying to gain weight and get more calcium, and used full-fat yogurt and milk, but I have also made this with fat free sugar free products and the taste isn't much different. I've been trying to use up 5lbs! of strawberry protein powder, so I have one of these almost every day. It's very filling and reminds me of a milkshake.

Provided by 89240

Categories Smoothies

Time 2m

Yield 1 smoothie

Number Of Ingredients 4

Ingredients

1 scoop strawberry protein powder
6 -8 ounces vanilla yogurt or 6 -8 ounces strawberry yogurt
1/4 cup milk or 1/4 cup soymilk
1/4 cup frozen strawberries

Steps:

Add all ingredients to blender.
Blend and serve.

STRAWBERRY SMOOTHIE WITH OJ

Strawberry Smoothie with OJ image

This is a healthy, filling breakfast or snack option that allows me to fill my strawberry cravings in the off-season.

Provided by v6nittany

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 7

Ingredients

3 ounces frozen strawberries, or more to taste
⅓ cup orange juice
⅓ cup nonfat milk
¼ cup vanilla Greek yogurt
1 ½ tablespoons milled flax seed
1 tablespoon vanilla protein powder
1 ice cube

Steps:

Blend strawberries, orange juice, milk, yogurt, flax seed, protein powder, and ice cube in a blender until smooth, 1 to 2 minutes.

Nutrition Facts : Calories 267.5 calories, Carbohydrate 26.5 g, Cholesterol 12.2 mg, Fat 7.1 g, Fiber 4.8 g, Protein 26.5 g, SaturatedFat 2.3 g, Sodium 153.5 mg, Sugar 17 g

STRAWBERRY YOGURT SMOOTHIE

Strawberry Yogurt Smoothie image

A very soomth and creamy taste treat filled with good things! a good mix of carbs and protein with almost zero fat. A Blender is needed for this one.

Provided by Darrinw2001

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

1 cup skim milk
8 ounces plain fat-free yogurt
1/3 cup vanilla protein powder (whey)
1/2 cup strawberry

Steps:

place all ingredients into blender as listed. mix on high for 1 to 2 minutes.
you may add 2 ice cubes to make it thicker.
you may use any other fruit you wish.

STRAWBERRY BANANA YOGURT SMOOTHIE

Strawberry Banana Yogurt Smoothie image

This frosty strawberry banana smoothie with yogurt is a great way to use up that last banana. Frozen berries and fruit keep it extra thick. -Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Categories Breakfast Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 6

Ingredients

1/2 cup 2% milk
1/3 cup strawberry yogurt
1/3 cup frozen unsweetened strawberries
1/2 medium firm banana, chopped
4 ice cubes
8 teaspoons sugar

Steps:

In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into 2 chilled glasses; serve immediately.

Nutrition Facts : Calories 171 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 52mg sodium, Carbohydrate 36g carbohydrate (32g sugars, Fiber 1g fiber), Protein 4g protein.

MANGO-STRAWBERRY SMOOTHIE WITH YOGURT

Mango-Strawberry Smoothie with Yogurt image

A quick and simple mango strawberry smoothie. Great for an after-workout snack or just to enjoy on a hot day!

Provided by EddieDare

Categories Drinks Smoothie Recipes Strawberry

Time 5m

Yield 1

Number Of Ingredients 5

Ingredients

1 cup frozen mango chunks
½ cup frozen strawberries, chopped
¼ cup apple juice
½ cup ice cubes
¼ cup vanilla nonfat yogurt

Steps:

Combine mango, strawberries, and apple juice in a blender. Place ice over the fruit and pour in yogurt. Blend on high speed until smooth. Pour into a glass.

Nutrition Facts : Calories 230.8 calories, Carbohydrate 56.1 g, Cholesterol 1 mg, Fat 0.7 g, Fiber 5.4 g, Protein 4.5 g, SaturatedFat 0.2 g, Sodium 49.3 mg, Sugar 46.9 g

FRESH STRAWBERRY SMOOTHIES

Fresh Strawberry Smoothies image

When the weather is just too hot to cook, or you're looking to cool down quickly, tag in our Fresh Strawberry Smoothies. This light, 140 calorie strawberry smoothie recipe option is perfect for a quick breakfast or as a mid-afternoon pick-me-up. You're only three ingredients and ten minutes away from strawberry smoothie bliss. If you have some time to spare, garnish the rim of your Fresh Strawberry Smoothie with a strawberry. All that's left to do is sip, relax and repeat.

Provided by Betty Crocker Kitchens

Categories Breakfast

Time 10m

Yield 4

Number Of Ingredients 3

Ingredients

1 pint (2 cups) fresh strawberries
1 cup milk
2 containers (6 oz each) strawberry low-fat yogurt

Steps:

Place the strawberries in a strainer and rinse under cold running water. Gently pat dry with paper towels. Reserve 4 strawberries for the garnish. Cut out the hull, or "cap," from the remaining strawberries with the point of a paring knife.
In a blender or food processor, place the strawberries, milk and yogurt.
Cover; blend on high speed about 30 seconds or until smooth. Pour into glasses. Garnish each with a strawberry.

Nutrition Facts : Calories 140, Carbohydrate 25 g, Cholesterol 10 mg, Fiber 1 g, Protein 6 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 75 mg, Sugar 20 g, TransFat 0 g

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