Strawberry Mint Protein Smoothie Food

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STRAWBERRY MINT SMOOTHIE RECIPE



Strawberry Mint Smoothie Recipe image

Start your day with this delicious Strawberry Mint Smoothie recipe! Blended with frozen strawberries, fresh mint leaves, yogurt, milk, and honey, this is a smoothie you'll want everyday!

Provided by Brandie Valenzuela

Categories     Breakfast

Number Of Ingredients 5

8 ounces strawberries (hulled and frozen)
1/2 cup vanilla yogurt
1 cup milk (skim, reduced fat, or whole)
1 tablespoon honey
10-12 leaves fresh mint

Steps:

  • Place all ingredients in a high powered blender. Process until fully blended and smooth. Taste test and adjust ingredients, if necessary. Pour into glasses and serve immediately.

Nutrition Facts : ServingSize 2

STRAWBERRY-MINT PROTEIN SMOOTHIE



Strawberry-Mint Protein Smoothie image

A minty strawberry protein smoothie made with fresh mint and frozen strawberries.

Provided by Yoly

Categories     100+ Everyday Cooking Recipes     Vegan

Time 5m

Yield 1

Number Of Ingredients 4

1 cup frozen strawberries
¾ cup soy milk
1 scoop vanilla protein powder
8 leaves fresh mint, or more to taste

Steps:

  • Combine strawberries, soy milk, protein powder, and mint leaves in a blender; blend until smooth.

Nutrition Facts : Calories 350.9 calories, Carbohydrate 35.4 g, Cholesterol 12.5 mg, Fat 4.7 g, Fiber 5.7 g, Protein 44.4 g, SaturatedFat 1.6 g, Sodium 309.9 mg, Sugar 18.6 g

STRAWBERRY-GREEN TEA SMOOTHIE



Strawberry-Green Tea Smoothie image

The combination of sweet strawberries, tangy lime and earthy mint and green tea makes this smoothie balanced and refreshing. It's packed with vitamin C and antioxidants, and if you keep green tea ice cubes in your freezer you can make it in a flash!

Provided by Food Network Kitchen

Time 2h10m

Yield 1 serving

Number Of Ingredients 7

1 green tea bag
3/4 cup very hot water
1 cup fresh strawberries, halved, plus 1 sliced strawberry for garnish
1/4 cup lowfat milk
1/2 lime, juiced
1 tablespoon honey
6 fresh mint leaves

Steps:

  • Steep the tea bag for 2 minutes in the water. Remove the bag and allow the tea to cool. Pour the tea into an ice cube tray and freeze until solid, at least 2 hours.
  • Put the strawberries, milk, lime juice, honey and mint into a blender and blend until almost smooth. Add the green tea ice cubes and continue to blend until very smooth. Garnish with the sliced strawberry

BLUEBERRY STRAWBERRY SMOOTHIE WITH PROTEIN POWDER



Blueberry Strawberry Smoothie With Protein Powder image

Smoothies are so easy to create with milk, mixed frozen fruit, yogurt and some protein powder. I made mine a bit different by using yogurt drinks. I like the fact that you can drink this smoothie without having to use a straw (or spoon!!) and the frozen fruit act like ice cubes, so this helps prevent brain freeze

Provided by Abby Girl

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1/2 cup skim milk
93 ml yogurt, drink (I used Strawberry DanActive by Danone or use 1/2 cup plain yogurt)
1/2 cup blueberries, frozen
3 strawberries, frozen
1/2 banana, frozen
1 scoop protein powder

Steps:

  • Combine all the ingredients in a blender and mix well.
  • Note: I cut my bananas into slices and put them in a plastic bag. This way I always have ripe banana on hand. These are perfect for smoothies. Use frozen banana up within 2 months.
  • I use Brad King's Ultimate Fibrelean protein powder, which I like because it has no offensive smell that some of the other powders have.

Nutrition Facts : Calories 213.1, Fat 3.9, SaturatedFat 2.3, Cholesterol 14.7, Sodium 117.5, Carbohydrate 38, Fiber 4, Sugar 20.5, Protein 9.6

STRAWBERRY-AVOCADO-MINT SMOOTHIE



Strawberry-Avocado-Mint Smoothie image

The combination of strawberry and mint is a flavor explosion, but add avocado to it, and you'll have the creamiest, tastiest, most wholesome smoothie you've ever had. Great way to start the day.

Provided by lutzflcat

Categories     Breakfast Drinks

Time 10m

Yield 2

Number Of Ingredients 5

16 fresh mint leaves, torn in half
2 cups frozen strawberries
2 (5.3 ounce) containers nonfat strawberry-flavored Greek yogurt (such as Dannon® Light & Fit)
1 cup vanilla-flavored almond milk
1 small avocado, cut into chunks

Steps:

  • Place mint, strawberries, yogurt, almond milk, and avocado into an electric blender and blend until smooth.

Nutrition Facts : Calories 353.3 calories, Carbohydrate 46.9 g, Cholesterol 5 mg, Fat 13.9 g, Fiber 9.3 g, Protein 14.9 g, SaturatedFat 1.8 g, Sodium 148.9 mg, Sugar 14.9 g

STRAWBERRY-BANANA PROTEIN SMOOTHIE



Strawberry-Banana Protein Smoothie image

I came up with this after getting hooked on the protein smoothies at our local Gold's Gym. I've always loved Muscle Punch's from Smoothie King and this (to us) comes fairly close! Feel free to substitute fruit or add your own! We've tried Peach-Banana and Strawberry-Mango-Banana. This recipe also doubles easily.

Provided by LonghornLui

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1 cup ice
5 frozen strawberries
1/2 banana
1 tablespoon honey
1/2 cup water
1 scoop vanilla-ice-cream flavored protein powder

Steps:

  • Put all the ingredients into a blender (frozen ingredients first).
  • Blend until smooth.
  • Pour into a tall glass.

Nutrition Facts : Calories 134.9, Fat 0.2, SaturatedFat 0.1, Sodium 9.6, Carbohydrate 35.6, Fiber 2.7, Sugar 26.9, Protein 0.9

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