Strawberry Millet And Banana Smoothie Food

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EASY STRAWBERRY-BANANA SMOOTHIES



Easy Strawberry-Banana Smoothies image

Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 5m

Yield 2

Number Of Ingredients 4

1 container (6 oz) Greek Fat Free strawberry yogurt
1 1/2 cups skim milk
1 cup frozen unsweetened or fresh strawberries
1 medium banana, sliced (1 cup)

Steps:

  • In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
  • Pour into 2 glasses; serve immediately.

Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g

7 STRAWBERRY BANANA SMOOTHIES



7 Strawberry Banana Smoothies image

A strawberry banana smoothie is one of the easiest smoothie recipes to try if you are new to smoothies. Easy, healthy, and ready in 5 minutes. Make a different version of the recipe every day of the week.

Provided by Tami Mack @ The Tasty Tip

Time 5m

Number Of Ingredients 43

1 cup almond milk
2 tablespoons almonds
⅓ cup rolled oats (raw or cooked)
1 tablespoon flaxseed
pinch of cloves
1 cup frozen strawberries
⅓ of a frozen banana (about 3 inches), sliced
¾ cup almond milk
2 tablespoons almond butter
1 teaspoon fresh ginger, grated
1 to 3 teaspoons honey
1 cup frozen strawberries
⅓ of a frozen banana (about 3 inches), sliced
1 cup milk (any percentage or nut milk)
¼ cup rolled oats (raw or cooked)
3 tablespoons peanut butter
¼ cup grapes (fresh or frozen)
1 cup frozen strawberries
¼ frozen banana (about 2 inches), sliced
⅔ cup orange juice
½ cup plain unsweetened yogurt (dairy or nut)
1 tablespoon flaxseed (optional)
½ cup spinach leaves
1 ½ cup frozen strawberries
¼ frozen banana (about 2 inches), sliced
½ cup orange juice
½ cup plain unsweetened yogurt (dairy or nut)
1 tablespoon chia seed (optional)
¼ cup frozen pineapple
¾ cup frozen strawberries
½ frozen banana (about 4 inches), sliced
1 cup coconut water or coconut milk
¼ cup cashews, soaked overnight
1 tablespoon chia seed
¼ cup frozen blueberries
1 cup frozen strawberries
½ frozen banana (about 4 inches), sliced
1 cup coconut milk
2 tablespoons shredded coconut
⅛ teaspoon cardamom
¼ cup frozen mangoes
½ cup frozen strawberries
⅓ of a frozen banana (about 3 inches), sliced

Steps:

  • POUR the liquid (water, juice, yogurt) into the blender container.
  • SPRINKLE in dry goods (nuts, seeds, grains, seasonings, powders).
  • TOSS in leafy greens (if any).
  • ADD in frozen fruits.
  • PLACE the lid on top after loading the container.
  • TURN the blender on to level 1 or 2 until the blades have pulled in all the ingredients. Increase the speed slowly and blend until you reach the ideal texture. Use the tamper to push ingredients toward the blade. If necessary, stop and scrape the sides and blend again.
  • POUR into a smoothie cup and drink immediately.

STRAWBERRY-BANANA SMOOTHIE



Strawberry-Banana Smoothie image

Provided by Food Network Kitchen

Categories     beverage

Time 10m

Yield 1 strawberry-banana smoothie

Number Of Ingredients 6

1 banana
1 cup strawberries
1/2 cup vanilla yogurt
1/2 cup milk
2 teaspoons honey
Pinch of ground cinnamon

Steps:

  • Blend the banana, strawberries, yogurt, milk, honey, cinnamon and 1 cup ice in a blender until smooth. Pour into a glass.

STRAWBERRY BANANA SMOOTHIE



Strawberry Banana Smoothie image

Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 6

3/4 cup fat-free milk
3/4 cup ice cubes, crushed
1/2 cup strawberry yogurt
1/2 cup frozen unsweetened strawberries
1 small firm banana, chopped and frozen
Sugar substitute equivalent to 1/4 cup sugar

Steps:

  • In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

MAGIC BULLET STRAWBERRY/BANANA SMOOTHIE



Magic Bullet Strawberry/Banana Smoothie image

I am always in a hurry in the morning and get tired of the same old granola bar on-the-go. This smoothie is really yummy, filling and good for you! I have tried making a triple berry one (with strawberries, blueberries and raspberries), but I like this one the best! I use 2 spoonfulls of yougurt and a splash of the milk and usually 1 small spoonful of splenda 9it wouldn't let me write that down below)

Provided by marisa.c.sanderson

Categories     Smoothies

Time 3m

Yield 1 serving(s)

Number Of Ingredients 6

1/2 large banana
4 large fresh strawberries
2 tablespoons nonfat vanilla yogurt
1 tablespoon low-fat milk or 1 tablespoon skim milk
1 teaspoon honey
4 -5 ice cubes

Steps:

  • Throw all the ingredients into the large bullet container (adding the ice last, so it's the closest to the blade) then blend.
  • I shake the magic bullet while the smoothie is going to make sure i crush all the ice.
  • I usually just put that top on it and take it to work with me.

Nutrition Facts : Calories 111, Fat 0.6, SaturatedFat 0.2, Cholesterol 0.8, Sodium 10.1, Carbohydrate 27.5, Fiber 3.2, Sugar 18.2, Protein 1.8

QUICK 'N EASY STRAWBERRY AND BANANA SMOOTHIE



Quick 'n Easy Strawberry and Banana Smoothie image

Another Sainsbury's recipe from Jamie Oliver's website. Low calorie and low fat, simple to make, nutritious and delicious. I'm still not sure why Jamie Oliver has Sainsbury's recipes on his website, but that's where I found it.

Provided by bluemoon downunder

Categories     Smoothies

Time 5m

Yield 3-4 serving(s)

Number Of Ingredients 5

250 g strawberries, hulled
1 medium banana, peeled and roughly chopped
300 ml 1% low-fat milk
150 ml natural yoghurt
15 ml spoon clear honey

Steps:

  • Place all the above ingredients into a blender and blend until smooth.
  • Adjust the sweetness according to taste and pour into serving glasses.

LEAN STRAWBERRY BANANA SMOOTHIE



Lean Strawberry Banana Smoothie image

Make and share this Lean Strawberry Banana Smoothie recipe from Food.com.

Provided by WaterMelon

Categories     Smoothies

Time 5m

Yield 2 medium glasses

Number Of Ingredients 5

1 medium ripe banana, frozen
3 strawberries, frozen
1/4 cup low-fat vanilla yogurt
ice cube
cold water

Steps:

  • Crush ice cubes in blender.
  • Add a few tablespoons of cold water.
  • Chop/slice frozen banana into pieces.
  • Add banana, strawberries and yogurt into blender.
  • Blend until smooth, add a little water if it's too thick.
  • Sit back and chill out with the healthy smoothie.

MAGIC BULLET STRAWBERRY BANANA SMOOTHIE (DAIRY-FREE)



Magic Bullet Strawberry Banana Smoothie (Dairy-Free) image

This recipe is posted straight from the Magic Bullet manual for a demo posted in the Kitchen Gadgets and Appliances forum here on Food.com.

Provided by Tinkerbell

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

4 -5 strawberries (fresh or frozen, with tops intact for nutrients, if desired)
1 banana
1 cup ice
2 tablespoons orange juice

Steps:

  • Add all ingredients to the TALL CUP or a PARTY MUG and twist on the CROSS BLADE.
  • Place the cup on the Magic Bullet power base and twist slightly to the LOCK ON position and mix until smooth.

Nutrition Facts : Calories 133.8, Fat 0.6, SaturatedFat 0.1, Sodium 9.1, Carbohydrate 33.7, Fiber 4.1, Sugar 19.3, Protein 1.8

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