Strawberry Kiwi Smoothie Food

STRAWBERRY KIWI SMOOTHIE

Strawberry Kiwi Smoothie image

Strawberries are superstars! They are loaded with vitamin C and fiber. Should kiwis be green with envy? Nope they're high in vitamins and fiber, too. Together the strawberries and kiwis are a couple of real smoothies.

Provided by Food Network

Categories beverage

Time 10m

Yield 4 servings

Number Of Ingredients 5

Ingredients

2 kiwis
1 cup frozen whole strawberries
1 container (6 ounces) low-fat strawberry yogurt
1/2 cup low-fat milk
2 tablespoons honey

Steps:

Peel the kiwis and cut them into chunks.
Put the kiwi chunks, strawberries, yogurt, milk and honey into a blender container. The blender is sharp inside. Watch your fingers!
Cover the blender with the lid and blend on high speed until the mixture is smooth. Turn the blender off and on or pulse, if needed, to break up the strawberries.
Pour into four glasses and serve with straws.

STRAWBERRY/KIWI/BANANA SMOOTHIE...NO DAIRY

Strawberry/Kiwi/Banana Smoothie...no Dairy image

I enjoy this one for breakfast or lunch. Since it doesn't contain any dairy, it's great for anyone who is lactose intolerant.

Provided by GefM9966

Categories Smoothies

Time 5m

Yield 2-3 serving(s)

Number Of Ingredients 7

Ingredients

1 banana
2 kiwi
8 strawberries
1 cup apple juice (100% pure)
1 cup water
1 tablespoon flax seed (Crushed)
1 teaspoon psyllium (Husk)

Steps:

Cut all fruit into chunks.
Blend.
Add apple juice and water.
Add Flax seed and Psyllium Husk.
Blend and serve.

Nutrition Facts : Calories 200, Fat 3, SaturatedFat 0.3, Sodium 11, Carbohydrate 44.3, Fiber 6.3, Sugar 29.9, Protein 2.9

SWEET N' SOUR STRAWBERRY KIWI SMOOTHIE

Sweet N' Sour Strawberry Kiwi Smoothie image

This recipe is so delicious! I once was rushing to get to work and quickly whipped up a smoothie for breakfast out of the fruits in the fruit basket.It turned out to be sooo good that I made another batch to share with my family after dinner.They all loved it, and it turned out to be our all-time fav to this day.

Provided by Hetlie

Categories Smoothies

Time 4m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup strawberry
1 kiwi, peeled
1 slice lemon
2 tablespoons lemon juice
1/2 cup milk
5 -6 ice cubes

Steps:

Put all ingredients in blender.
Blend until smooth.

Nutrition Facts : Calories 151.9, Fat 5.1, SaturatedFat 2.8, Cholesterol 17.1, Sodium 66.2, Carbohydrate 24.1, Fiber 3.8, Sugar 10.7, Protein 5.5

KIWI STRAWBERRY SMOOTHIE

Kiwi Strawberry Smoothie image

Fruity goodness for smoothie lovers!

Provided by ANNIESSE

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 2

Number Of Ingredients 5

Ingredients

1 banana
6 strawberries
1 kiwi
½ cup vanilla frozen yogurt
¾ cup pineapple and orange juice blend

Steps:

Place the banana, strawberries, kiwi, vanilla frozen yogurt, and pineapple and orange juice blend in a blender. Blend until smooth.

Nutrition Facts : Calories 204.2 calories, Carbohydrate 48.1 g, Cholesterol 1.5 mg, Fat 0.5 g, Fiber 3.4 g, Protein 4.3 g, SaturatedFat 0.1 g, Sodium 33.7 mg, Sugar 32.1 g

KIWI STRAWBERRY SMOOTHIE

Kiwi Strawberry Smoothie image

From a local source. Turtle Mountain non-dairy frozen ice cream makes a good substitute for the vanilla frozen yogurt as would Rice Dream frozen dessert.

Provided by COOKGIRl

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1/2 banana (for slushier version, use a partially frozen banana)
6 strawberries, hulled and chopped coarsely
1 kiwi, peeled and chopped coarsely
1/2 cup vanilla frozen yogurt
1/2 cup pineapple juice
1/2 cup orange juice

Steps:

Place all ingredients in blender and blend until smooth.

COPYCAT RECIPE: NAKED JUICE - STRAWBERRY KIWI SMOOTHIE

Copycat Recipe: Naked Juice - Strawberry Kiwi Smoothie image

I did a little playing around on the Naked website and came up with a good substitute for many of their smoothies. I hope the upload the others soon. Note: This recipe may be too thick for some, so add a little water if you are someone who likes a thinner smoothie. Enjoy!

Provided by dreiter

Categories Smoothies

Time 10m

Yield 1 bottle equivalent, 1 serving(s)

Number Of Ingredients 4

Ingredients

300 g apple juice
30 g bananas
50 g kiwi
100 g strawberries

Steps:

Blend all the ingredients together, chill in the fridge, and drink!

Nutrition Facts : Calories 230.2, Fat 1, SaturatedFat 0.1, Sodium 11.8, Carbohydrate 56.9, Fiber 4.6, Sugar 45.5, Protein 1.8

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