Strawberry Kiwi Chia Seed Oatmeal Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

STRAWBERRY KIWI OATMEAL



Strawberry Kiwi Oatmeal image

I love coming up with new ways to eat my oatmeal in the mornings, and this is one that I've tried multiple times now. My roommate thinks it's weird to put kiwi in oatmeal, but then again, she thinks most of the things I eat are weird ;) This is kinda reminiscent of summer though :) I like to cut up the fruit at night, so I don't have to mess with it in the morning, since I like to hit the snooze button as many times as I possibly can before getting up...

Provided by qotw13

Categories     Breakfast

Time 15m

Yield 1 serving(s)

Number Of Ingredients 5

1/4 cup old fashioned oats
1 kiwi fruit, peeled and cut into small pieces
1/2 cup fresh strawberries, cut into small pieces (about 4-6 berries, depending on size)
12 whole almonds
1/2 cup water

Steps:

  • Put oats and water in good-sized microwave-safe bowl (big enough that the oatmeal won't overflow as it boils), and microwave on medium power (50%) for 3 1/2 minutes.
  • Sprinkle with almonds. Don't worry about stirring them in, as they will get moved around as the oatmeal continues to cook. Microwave on medium power 1 1/2 minutes.
  • Gently stir in desired amount of pre-cut fruit. I like a lot of fruit in my oatmeal, so I used about half of it. Microwave on medium for another 30 seconds.
  • Stir and allow to cool; then eat up! The leftover fruit can just be eaten plain. This gives you about 2 servings of fruit (I think).
  • The fruit adds enough sweetness for me, but you could probably drizzle this with a bit of honey for some added sweetness.

Nutrition Facts : Calories 232.7, Fat 9.4, SaturatedFat 0.8, Sodium 6.3, Carbohydrate 33.2, Fiber 7.5, Sugar 11.2, Protein 7.7

People also searched

More about "strawberry kiwi chia seed oatmeal food"

STRAWBERRY KIWI CHIA SEED OAT BRAN BOWL - A CEDAR …
Jan 5, 2020 Start your day with a Strawberry Kiwi Chia Seed Oat Bran Bowl packed with fiber, grains and a delicious combination of strawberry and kiwi. …
From acedarspoon.com
5/5 (1)
Servings 1
Cuisine Breakfast, Snack
Total Time 10 mins
  • Scoop the oat bran into a bowl. Top the oat bran with the strawberries, kiwi, chia seeds, pecans and sunflower seeds.
  • Enjoy this warm or you can refrigerate your oat bran in a sealed container until you are ready to eat your bowl.


EASY STRAWBERRY OVERNIGHT OATS • FIT MITTEN KITCHEN
Apr 2, 2024 Strawberry Overnight Oats are the perfect healthy breakfast! All you need is six ingredients, including oats, chia seeds, yogurt, milk, and …
From fitmittenkitchen.com
5/5 (10)
Calories 342 per serving
Category Breakfast
  • Cover with lid and place in fridge, for at least 4 hours, or overnight. NOTE: You can also divide mixture into 2 jars before refrigerating.
  • Enjoy the next morning with your favorite additional toppings. Personally I love adding cashew or almond butter!


STRAWBERRY CHIA SEED OVERNIGHT OATS - KATIE AUSTIN
Mar 5, 2024 Absolutely hooked on this Strawberry Chia Seed Overnight Oats! This is perfect if you're looking for a break from egg or oatmeal breakfasts. This recipe is perfect for meal prep, …
From katieaustin.tv
Servings 2
Category Breakfast, Dessert


STRAWBERRY OATMEAL - PLANT-BASED ON A BUDGET
Apr 29, 2024 Chia seeds: A tablespoon of chia (or flax) adds protein, fiber, and heart-healthy fats. Cocoa powder: Add 1 tbsp cocoa powder + optional sprinkle of vegan choc chips for …
From plantbasedonabudget.com


STRAWBERRY CHIA OVERNIGHT OATS - NEILS HEALTHY MEALS
Jul 13, 2017 Strawberry chia overnight oats are a delicious, creamy tasting and healthy breakfast option. This sweet tasting, nutritious breakfast will ensure you have a great start to the day and …
From neilshealthymeals.com


OVERNIGHT OATS WITH CHIA SEEDS & STRAWBERRIES - REAL FOOD RN
Overnight oats with chia seeds and strawberries are a great way to start your day! Whip this recipe together in just about 10 minutes, and you’ll have a delicious breakfast for the next …
From realfoodrn.com


STRAWBERRY-KIWI SMOOTHIE - BETTER HOMES AND GARDENS
2 days ago 1 cup kiwifruit (3 to 4), peeled, chopped, and frozen, plus fresh thin slices, to serve
From bhg.com.au


HIGH PROTEIN OVERNIGHT OATS WITH PROTEIN POWDER
4 days ago Get a double dose of protein when you start your day with High-Protein Overnight Oats with Protein Powder!Layered with rolled oats, Greek yogurt, unsweetened almond milk, …
From cleananddelicious.com


CHOCOLATE STRAWBERRY OVERNIGHT OATS
Creamy strawberry milk, rich chocolate, and hearty oats come together for a grab-and-go meal that’s equal parts indulgent and wholesome. ... 1/4 cup 1/4 chia seeds. 1/4 cup 1/4 finely …
From jenneatsgoood.com


STRAWBERRY OVERNIGHT OATS - NATALIE'S HEALTH
Apr 30, 2019 Since strawberries are now in season and bursting with freshness and sweet flavor, these Strawberry Overnight Oats were just a logical thing to make after Strawberry Chia Pudding and Strawberry Kefir Smoothie. This …
From natalieshealth.com


STRAWBERRY CHIA OVERNIGHT OATS - EAT YOURSELF SKINNY
May 8, 2017 These Strawberry Chia Overnight Oats with homemade chia seed jam are easily made in just minutes the night before giving you a delicious healthy breakfast to enjoy as soon as you wake up!
From eatyourselfskinny.com


STRAWBERRY OVERNIGHT OATS - FROM MY BOWL
Mar 7, 2024 These strawberry oats require 3 key elements – homemade strawberry milk, your favorite rolled oats, and fibrous chia seeds. Once strawberry season hits this Spring, you’ll be craving a big batch of cold, strawberry …
From frommybowl.com


STRAWBERRY KIWI OVERNIGHT OATS – SOPHIE ULIANO
Ingredients For Strawberry Kiwi Overnight Oats. 1 large ripe banana, mashed; 1 tablespoon ground flax seeds; 2 tablespoons chia seeds; 1/4 teaspoon cinnamon; 1/2 cup gluten-free …
From sophieuliano.com


STRAWBERRY CHIA OVERNIGHT OATS - SIMPLY OATMEAL
May 24, 2023 Start your day with refreshing serving of strawberry and chia seed mixed with overnight oats. The no cook recipe is easy to make, packed with flavor and also contains superfood ingredients.
From simplyoatmeal.com


STRAWBERRY KIWI OVERNIGHT OATS - MOTHER MAY I BAKE
Dec 27, 2018 Wholesome oats, fresh fruit and a touch of tropical flavour - plus a variety of other fruit options to customize!
From mothermayibake.com


EASY STRAWBERRY CHIA JAM (MAKE AHEAD FRIENDLY)
Dec 15, 2022 Enjoy it on some toast, with some peanut butter, in oatmeal or even your morning yogurt! This four ingredient chia jam is a great substitute for traditional jam in your kiddos …
From easyeatsdietitian.com


EAT TWO KIWI FRUIT FOR CONSTIPATION + EASY KIWI RECIPES
1 day ago Oatmeal & Overnight Oats with Kiwifruit. Add kiwifruit to hot oatmeal or overnight oats to get your daily dose of constipation-fighting kiwifruit. I love this easy, colorful Oatmeal with …
From eastewart.com


PEAR-KIWI-STRAWBERRY SMOOTHIE WITH CHIA SEEDS - FOOD CHANNEL
Feb 14, 2019 Start with the classic flavor combination of strawberries and kiwi, add pears and chia seeds for texture and taste, and you’ve got the perfect breakfast smoothie. This recipe is …
From foodchannel.com


STRAWBERRY CHIA OVERNIGHT OATS - KRISTINE'S KITCHEN
Mar 15, 2016 High protein Strawberry Overnight Oats with chia are a healthy way to start your day! This soaked oatmeal is ultra creamy, a little sweet, and will keep you full until lunchtime! …
From kristineskitchenblog.com


STRAWBERRY CHIA SEED PROTEIN PUDDING | CLEAN FOOD CRUSH
1 day ago Place the chia seeds in a large bowl and pour your strawberry mixture over the seeds. Whisk until well combined. Allow to sit for about 5 minutes, then whisk together again.
From cleanfoodcrush.com


STRAWBERRY OVERNIGHT OATS WITH CHIA SEEDS - COTTER CRUNCH
May 2, 2024 Make these Strawberry Overnight Oats with Chia Seeds for a sweet, nutritious breakfast you’ll look forward to eating! Gluten, dairy-free, and versatile they’re perfect for the …
From cottercrunch.com


FROZEN STRAWBERRY BANANA BITES RECIPE FOR DOGS: A COOL AND …
2 days ago Apples – Just be sure to remove the seeds, as they contain cyanide. Watermelon – Super hydrating and low in calories, just avoid the seeds and rind. 2. Add a Protein Boost. For …
From mydogrecipe.com


STRAWBERRY OVERNIGHT OATS - THE ROASTED ROOT
May 29, 2014 Dairy-free, refined sugar-free strawberry overnight oats is a quick, easy, and healthy grab and go breakfast! Add all ingredients to a large container with an airtight lid and …
From theroastedroot.net


Related Search