SUMMER STRAWBERRY SALAD WITH FETA
An easy, beautiful strawberry salad recipe to make all summer long. Arugula greens, feta cheese, cucumber, cherry tomatoes and strawberries in a naturally-sweet vinaigrette with fresh strawberries and balsamic vinegar.
Provided by Karen Tedesco
Categories Salad
Time 20m
Number Of Ingredients 14
Steps:
- Combine all ingredients in a blender or small food processor until smooth and creamy. Dressing will keep refrigerated up to 5 days.
- Put the arugula in a large salad bowl or a large serving platter. Top with the remaining ingredients and drizzle with 3 tablespoons of the dressing. Toss together gently. Serve with additional dressing on the side.
Nutrition Facts : Calories 245 kcal, Carbohydrate 23 g, Protein 7 g, Fat 16 g, SaturatedFat 4 g, Cholesterol 17 mg, Sodium 538 mg, Fiber 5 g, Sugar 14 g, ServingSize 1 serving
STRAWBERRY FESTIVAL SALAD
Every April Ponchatoula, Louisiana (the Strawberry Capitol of the World) celebrates with a 3 day Strawberry Festival. Anything and everything strawberry can be found there, from flats of beautiful ripe berries to Strawberry wine by the gallon jug. Here's a salad that is as refreshing and delicious as any you've ever had. Find the...
Provided by Donna Graffagnino
Categories Lettuce Salads
Time 40m
Number Of Ingredients 22
Steps:
- 1. Wash and dry baby spinach. If using Romaine, remove tough ends and coarsely chop.
- 2. In salad bowl combine spinach/lettuce, strawberries, onion, and the almonds. If you don't want to sugar the almonds then just add blanched or toasted almonds (I like them just blanched.)
- 3. Pour desired amount of dressing on salad and toss. Chill for about 20 minutes before serving.
- 4. *OPTIONS: Add diced grilled chicken to make this a fulfilling meal. *TIPS: For a LOW SUGAR option, don't sugar the almonds and use Splenda in the dressing mixture.
- 5. ---------------------------------- SUGARED ALMONDS DIRECTIONS:
- 6. In a saucepan over medium heat melt 2 Tbsp butter, stir in almonds and sugar. Saute until golden brown.
- 7. ----------------------- DRESSING DIRECTIONS:
- 8. Combine all ingredients in a jar and shake well to combine. Chill.
FESTIVE STRAWBERRY-NUT SALAD
A salad made with Boston lettuce and fresh spinach leaves goes from fine to festive when you add glazed almonds and sweet, ripe strawberry halves.
Provided by My Food and Family
Categories Home
Time 15m
Yield Makes 6 servings, 1 cup each.
Number Of Ingredients 6
Steps:
- Cook and stir nuts and sugar in nonstick skillet on medium heat 5 min. or until sugar is caramelized and nuts are evenly glazed. Spread onto baking sheet sprayed with cooking spray; cool. Break into small pieces.
- Combine spinach, lettuce and berries in large bowl.
- Drizzle with dressing just before serving; toss to coat. Top with nuts.
Nutrition Facts : Calories 150, Fat 9 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 115 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 3 g
FESTIVAL STRAWBERRY SALAD
Make and share this Festival Strawberry Salad recipe from Food.com.
Provided by mary8428
Categories Strawberry
Time 15m
Yield 1 salad, 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix the dressing ingredients together, well, and set aside.
- Slice strawberries into quarters and combine with lettuce and oranges in a large bowl.
- Combine almonds and sugar in a small skillet and heat over low heat. Stir until sugar is dissolved. Pour onto waxed paper to cool. Break into small pieces.
- Pour dressing over salad and toss.
- Top with almonds and serve.
Nutrition Facts : Calories 395.4, Fat 30.8, SaturatedFat 3.8, Sodium 613.5, Carbohydrate 30.1, Fiber 4.7, Sugar 23.1, Protein 3.6
SUNFLOWER STRAWBERRY SALAD
We have an annual strawberry festival in our town, so recipes with strawberries are popular here. I've served this salad at luncheons and have always received a lot of compliments.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine strawberries, apple, grapes, celery and raisins. Stir in the yogurt. Cover and refrigerate for at least 1 hour. Add sunflower kernels and toss.
Nutrition Facts : Calories 107 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 43mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
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- Add all vinaigrette ingredients to a small lidded jar or bowl. Either shake jar vigorously or whisk together to combine.
- In a large bowl layer the greens, toasted nuts, strawberries, and feta. Pour the dressing over and toss to serve immediately.
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