Strawberry Cucumber And Honeydew Salad Food

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STRAWBERRY, CUCUMBER AND HONEYDEW SALAD RECIPE



Strawberry, Cucumber and Honeydew Salad Recipe image

Have had an exhausting day and got nothing at home to refresh your nerves with? Try this colourful and mouth-watering salad recipe prepared using strawberry, cucumber and honeydew. This salad will not only soothe your nerves but will also ward off your tensions away. Apart from being tasty, this fruit salad recipe is quite healthy as well. Go ahead, follow the steps given below and give yourself a fine and healthy treat. Do not forget to introduce this continental recipe to all of your health-conscious friends and become a great health adviser instantly. You can also pack it for lunch or even take the same on road trips you've been planning to go on for a while now. This healthy salad recipe is best enjoyed when served chilled.

Provided by TNN

Categories     Appetizers

Time 20m

Yield 2

Number Of Ingredients 7

1 1/2 tablespoon honey
1 tablespoon lime juice
1/2 teaspoon lime zest
250 grams strawberry
1/2 Numbers cucumber english
1/2 cup honeydew melon
1 tablespoon pine nuts

Steps:

  • To prepare this amazing salad recipe, peel the melon and cucumber and chop them into medium-sized cubes in a bowl. Then, wash the strawberries and slice each from the middle.
  • Once done, put them in the refrigerator and allow them to chill. In the meantime, take a bowl and combine honey, lime juice along with the lime zest. Your dressing for the salad is ready.
  • Take out the chilled fruits and pour the dressing over the salad. Toss well and serve fresh to your family and friends.

Nutrition Facts : ServingSize 1 bowl, Calories 117 cal

STRAWBERRY, CUCUMBER & HONEYDEW SALAD



Strawberry, Cucumber & Honeydew Salad image

Strawberries and cucumbers together-I just love this combination! We used to eat a lot of cucumbers growing up in upstate New York. We'd get them, along with strawberries and melons, from fruit and veggie stands to make this sweet and tangy salad. -Melissa Mccabe, Long Beach, California

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 6

1 container (16 ounces) fresh strawberries, halved
1 English cucumber, halved lengthwise and cut into 1/4-inch slices
1 cup cubed honeydew melon (1/2-inch pieces)
3 tablespoons honey
2 tablespoons lime juice
1 teaspoon grated lime zest

Steps:

  • In a large bowl, combine strawberries, cucumber and honeydew. Chill until serving., In a small bowl, whisk the remaining ingredients. Just before serving, drizzle over strawberry mixture; toss gently to coat.

Nutrition Facts : Calories 56 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 15g carbohydrate (12g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

MINTED CUCUMBER AND HONEYDEW MELON SALAD



Minted Cucumber and Honeydew Melon Salad image

Ok, this may sound a bit different, but this is REALLY good. Light and healthy. A simple dressing and a wonderful summer dish. Great for picnics as it can easily be served chilled which is best, or room temp which makes it perfect for picnics.

Provided by SarasotaCook

Categories     Melons

Time 20m

Yield 4 Salad Servings, 4 serving(s)

Number Of Ingredients 8

2 seedless cucumber (peeled & sliced in 1/4-inch rounds and then halved)
2 cups honeydew melon (cut in bite size cubes)
2 tablespoons red onions, minced fine
2 tablespoons of fresh mint, fine chopped
2 tablespoons key lime juice (regular lime juice can be substituted)
1/2 teaspoon honey
salt
pepper

Steps:

  • Salad -- In a large bowl, add the mint, red onion, lime juice, honey, cucumber and honeydew melon and toss well. The liquid from both the melon and cucumber will be enough to combine with the simple dressing. Season with salt and pepper to taste. Chill at least 15 minutes.
  • Serve -- Just ENJOY! A light refreshing salad.

Nutrition Facts : Calories 62.3, Fat 0.3, SaturatedFat 0.1, Sodium 20.1, Carbohydrate 15.6, Fiber 1.8, Sugar 10.8, Protein 1.6

HONEYDEW AND CUCUMBER SALAD



Honeydew and Cucumber Salad image

Refreshing flavors and textures make this salad a delight!

Provided by EDYTHE

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 1h15m

Yield 12

Number Of Ingredients 5

3 large cucumbers - peeled, seeded, and cut into 1-inch pieces
1 honeydew melon - peeled, seeded and cut into 1 1/2 inch chunks
½ cup vegetable oil
½ cup lemon juice
¼ cup white sugar

Steps:

  • Place the cucumber and honeydew melon chunks into a large bowl. Whisk together the vegetable oil, lemon juice, and sugar in a small bowl until well blended. Pour dressing over the cucumber and melon; mix well. Allow to rest for 1 hour before serving.

Nutrition Facts : Calories 147.9 calories, Carbohydrate 17.3 g, Fat 9.3 g, Fiber 1.2 g, Protein 1.1 g, SaturatedFat 1.5 g, Sodium 20.7 mg, Sugar 14.2 g

STRAWBERRY CUCUMBER SALAD



Strawberry Cucumber Salad image

Make and share this Strawberry Cucumber Salad recipe from Food.com.

Provided by Happy Harry 2

Categories     Berries

Time 30m

Yield 5-6 serving(s)

Number Of Ingredients 7

2 large cucumbers
10 medium strawberries, washed, dried, sliced
1 teaspoon light soy sauce
2 tablespoons light brown sugar
2 tablespoons apple cider vinegar
1/2 teaspoon salt
1/2 teaspoon sesame seed oil

Steps:

  • Peel cukes. Slice in half lengthwise. If seeded, remove with teaspoon. Cut cukes across into 1/4 inch slices. Place in colander. Sprinkle with salt and toss. Allow to drain about 20 minutes. Rinse with cold water to remove salt. Spread out on paper towels and pat dry.
  • Place berries and cukes in bowl and chill.
  • Whisk brown sugar, soy, and vinegar together until smooth. Set aside.
  • When ready to serve salad, pour sesame oil and dressing over and toss.

Nutrition Facts : Calories 52.7, Fat 0.7, SaturatedFat 0.1, Sodium 304.4, Carbohydrate 11.8, Fiber 1.1, Sugar 8.6, Protein 1.1

COOL AND GREEN FRUIT SALAD WITH HONEYDEW, GRAPES AND KIWI



Cool and Green Fruit Salad With Honeydew, Grapes and Kiwi image

A lovely, refreshing cool melon and fruit salad, with notes of mint and lime! Serve this classic fruit salad with breakfast or brunch, -or- as a light dessert after a heavy meal. I hope you enjoy!

Provided by BecR2400

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 honeydew melon, peeled, seeded and cut into chunks
1 1/3 cups whole green grapes
2 kiwi, peeled and sliced
2 tablespoons frozen limeade concentrate (may use fresh lime juice and honey)
2 tablespoons minced of fresh mint
1/3 cup blackberries (or a mixture of both) or 1/3 cup raspberries (or a mixture of both)

Steps:

  • In a large mixing bowl, combine all the ingredients except the berries.
  • Add the berries and mix gently.
  • Serve slightly chilled.

Nutrition Facts : Calories 146.3, Fat 0.6, SaturatedFat 0.1, Sodium 32, Carbohydrate 36.8, Fiber 3.7, Sugar 30.7, Protein 1.9

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