Strawberry Carrot Smoothies Food
STRAWBERRY-CARROT SMOOTHIES
My children resist veggies, but they love this carrot smoothie. It packs in lots of good-for-you fruits and veggies-but to my kids, it's just a super delicious breakfast. -Elisabeth Larsen, Pleasant Grove, Utah
Provided by Taste of Home
Time 5m
Yield 5 servings.
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender; cover and process until smooth.
Nutrition Facts : Calories 141 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 79mg sodium, Carbohydrate 20g carbohydrate (15g sugars, Fiber 1g fiber), Protein 10g protein. Diabetic Exchanges
STRAWBERRY FIELDS SMOOTHIE
This quick smoothie provides a full day's serving suggestion of fruits and vegetables! If you share the smoothie you'll still get 50% in before your day even starts.
Provided by Adina Ryan
Categories Breakfast and Brunch Drinks
Time 15m
Yield 2
Number Of Ingredients 9
Steps:
- Blend spinach, strawberries, cucumber, carrots, banana, apple, water, ice cubes, and flax seed together in a blender until smooth.
Nutrition Facts : Calories 244.2 calories, Carbohydrate 55.3 g, Fat 3.4 g, Fiber 12.5 g, Protein 4.8 g, SaturatedFat 0.4 g, Sodium 82.2 mg, Sugar 29.2 g
STRANANARROT (STRAWBERRY-BANANA-CARROT) SMOOTHIE
Smoothies are fun. It's easier to drink a bunch of strawberries, bananas, and carrots than eating them, I think! I don't like vegetables much, so it's cool to incorporate them in something I do like. This is a basic smoothie recipe that I came up with on the fly one day. It works and I stick to it whenever I can.
Provided by BeckieB
Categories Smoothies
Time 12m
Yield 1 blenderful, 1-6 serving(s)
Number Of Ingredients 6
Steps:
- Blend the milk, yogurt, and honey together.
- Break the bananas into pieces and blend.
- Add the strawberries one or two at a time and use the ice crush setting. You may need to stop and stir to make sure the strawberries aren't jammed in the blade.
- Once all the strawberries are blended, add the carrots and blend until smooth.
Nutrition Facts : Calories 590.1, Fat 11, SaturatedFat 6.5, Cholesterol 38.3, Sodium 194.7, Carbohydrate 120, Fiber 14.3, Sugar 71.9, Protein 14.1
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