Stir Fried Sweet And Pungent Chicken Food

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EASY SWEET AND SOUR CHICKEN STIR FRY



Easy Sweet And Sour Chicken Stir Fry image

Sweet, sticky, easy to make, this Sweet and Sour Chicken Stir Fry is perfect to serve over rice or noodles and is kid-friendly as it is not spicy and made without deep-frying. The dish comes together in 30 minutes!

Provided by Julia | The Yummy Bowl

Categories     Main Course

Time 27m

Number Of Ingredients 20

2 large chicken breasts (medium chunks, or cubed)
3 tbsp cornstarch
salt and pepper to taste
1 small bell pepper (yellow, cut into 1 ½ inch chunks)
1 small bell pepper (red, cut into 1 ½ inch chunks)
1 medium yellow/brown onion (cut into 1 ½ inch chunks)
½ cup pineapple chunks (canned or fresh)
1-2 tbsp scallion for garnish (thinly sliced)
1-2 tsp sesame seeds (for garnish)
1-2 small hot peppers (thinly sliced for garnish)
Vegetable oil for cooking
⅔ cup granulated sugar
½ cup apple cider vinegar
1 ½ tbsp soy sauce (low sodium, gluten free)
3 garlic cloves (minced)
3 tbsp cornstarch
3 tbsp cold water
¼ cup ketchup (make sure it's gluten free)
1 1/2 tsp honey
1 tsp ginger (grated or paste)

Steps:

  • Sweet and Sour sauce. In a small saucepan add oil over medium heat and saute garlic and ginger for about 1 minute. Stir in sugar, vinegar, honey, ketchup, soy sauce. Simmer until sugar dissolves.
  • Meanwhile, in a small bowl whisk together cornstarch and water and pour the mixture into the saucepan. Simmer on low heat for 10 minutes until the sweet and sour sauce starts thickening. Set aside.
  • Chicken prep. In a medium bowl add chicken, season with salt and pepper, and stir in the cornstarch. Make sure all the chicken pieces are covered in cornstarch. Set aside.
  • Stir fry. In a large skillet or wok over medium to high heat add 2-3 tbsp of vegetable oil and cook the chicken until golden brown on all sides (about 3-4 minutes.) Remove from pan and set aside in a plate lined with a paper towel.
  • In the same skillet add vegetables, cook for few minutes until they get almost tender and throw in the pineapple. Stir well and return the chicken to the pan, pour the sauce on top. Stir and simmer for 1-2 minutes. Taste the sauce for seasoning, add salt and pepper if needed.
  • Serve with scallions, sesame seeds, and rice, noodles, or another favorite side.

Nutrition Facts : Calories 381 kcal, ServingSize 1 serving

SWEET-AND-SPICY CHICKEN STIR-FRY



Sweet-and-Spicy Chicken Stir-Fry image

Get amazing flavor with this Sweet-and-Spicy Chicken Stir-Fry. Ready in just 25 minutes, this Sweet-and-Spicy Chicken Stir-Fry is a great weeknight go-to.

Provided by My Food and Family

Categories     Chicken

Time 25m

Yield 4 servings

Number Of Ingredients 8

1 lb. boneless skinless chicken breasts, cut into bite-size pieces
1 Tbsp. oil
3 cups cut-up mixed fresh vegetables (green and red bell peppers, baby carrots, mushrooms, snow peas)
1 clove garlic, minced
1/4 cup KRAFT Classic CATALINA Dressing
2 Tbsp. hoisin sauce
1/4 tsp. crushed red pepper
2 cups hot cooked long-grain white rice

Steps:

  • Cook and stir chicken in hot oil in large skillet on high heat 3 min.
  • Add vegetables and garlic; cook and stir 5 to 6 min. or until chicken is lightly browned.
  • Stir in all remaining ingredients except rice; cook 2 min. or until chicken is done and vegetables are crisp-tender, stirring occasionally.
  • Serve chicken mixture over rice.

Nutrition Facts : Calories 350, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 28 g

SWEET AND PUNGENT PINEAPPLE CHICKEN RECIPE - (4/5)



Sweet and Pungent Pineapple Chicken Recipe - (4/5) image

Provided by Golfwidow7

Number Of Ingredients 18

Batter:
Sauce: (should be prepared at least 1 day ahead)
2 cucumbers peeled and sliced into small pieces
10 Tbsp sugar
6 Tbsp soy sauce
4 Tbsp. white wine vinegar
1/2 tsp. salt
2 Tbsp. cornstarcch
1 1/4 cup cold water
2 Tbsp. juice from pineapples
4 eggs
2 c. flour
1 1/2 tsp. salt
3 tsp ground ginger
8 Tbsp. sesame seeds
4 lbs chicken breast cut into 1" cubes
8-12 pineapple slices. reserve juice for battter and sauce.
2 Tbsp. vermouth ( I never did this step. but friends have and liked it)

Steps:

  • SAUCE: Pare cucumber; slice lenghwise and scrape out and discard seeds. Cut into bite size pieces. In storage container with lid; combine sugar, vinegar, soy sauce and salt; stir until sugar is dissolved. Add cucumber, refrigerate 1 hour if you are in a rush, overnight if you can. From time to time shake the container to completly coat the cucumbers and keep the sugar combined. When ready to use, drain vinegar mixture from cucumbers into a saucepan; bring mixture to boiling. Slowly stir in 2 Tbsp. Juice from pineapples (or more if you like) Combine the cornstarch with the water andslowly stir into vinegar mixture. Cucumber and Pineapples should be placed on a large serving platter. BATTER: Wash chicken breasts. Cut into 1 inch cubes. (this is where it is tossed with the vermouth and set aside for a 1/2 hour) Make batter in large bowl; beat eggs, add flour, salt, ginger, 3/4 cup water and 1/4 cup reserved juice from pineapples. (This can also be increased to your liking). Stir until smooth. Stir in Sesame Seeds In a large heavy saucepan or frying pan, heat oil (1 to 1 1/2 inches deep) to 350 degrees. Dip pieces of chicken into batter. Deep fry in oil, turning once until golden (about 4 min). Arrange on top of pineapples and cucumber pieces and coat with a little bit of the sauce. I serve with white rice.

SOUTHERN FRIED CHICKEN STRIPS



Southern Fried Chicken Strips image

Easy, crunchy, and finger lickin' good! Great with honey mustard sauce!

Provided by LillysMom

Categories     Trusted Brands: Recipes and Tips     Sparkle

Time 30m

Yield 4

Number Of Ingredients 8

30 saltine crackers
2 tablespoons dry potato flakes
1 teaspoon seasoned salt
½ teaspoon ground black pepper
1 egg
½ cup all-purpose flour
3 skinless, boneless chicken breast halves, cut into 1-inch strips
¼ cup vegetable oil, or as needed

Steps:

  • Place crackers in a resealable bag; crush into coarse crumbs. Mix cracker crumbs, potato flakes, seasoned salt, and black pepper together in a shallow bowl. Beat egg in a separate small bowl. Place flour in a third shallow bowl.
  • Coat chicken pieces in flour, beaten egg, and cracker mixture, respectively.
  • Heat vegetable oil in a large skillet over medium heat. Pan-fry chicken strips until no longer pink in the center and coating is golden brown, 15 to 20 minutes.

Nutrition Facts : Calories 283.6 calories, Carbohydrate 29.7 g, Cholesterol 94.9 mg, Fat 7.3 g, Fiber 1.3 g, Protein 23.1 g, SaturatedFat 1.5 g, Sodium 532.4 mg, Sugar 0.3 g

SOUTHERN FRIED CHICKEN STRIPS



Southern Fried Chicken Strips image

What's not to love with these crowd-pleasing golden fried chicken strips? A hint of garlic makes this fried chicken tenders recipe irresistible. -Genise Krause, Sturgeon Bay, WI

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 10

1 large egg
1/2 cup buttermilk
1 cup all-purpose flour
1-1/2 teaspoons garlic powder
1-1/2 teaspoons pepper
1/2 teaspoon salt
1/2 teaspoon paprika
2 pounds chicken tenderloins
Oil for deep-fat frying
2 tablespoons grated Parmesan cheese

Steps:

  • In a shallow bowl, whisk egg and buttermilk. In a separate shallow bowl, combine the flour, garlic powder, pepper, salt and paprika. Dip chicken in egg mixture, then flour mixture., In an electric skillet, heat oil to 375°. Fry chicken, a few pieces at a time, for 2-3 minutes on each side or until no longer pink. Drain on paper towels. Sprinkle with cheese.

Nutrition Facts : Calories 327 calories, Fat 11g fat (2g saturated fat), Cholesterol 126mg cholesterol, Sodium 320mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 1g fiber), Protein 39g protein.

SWEET AND SOUR CHICKEN STIR-FRY



Sweet and Sour Chicken Stir-fry image

Throw out your takeout menu. This stir fry is fast and easy and is better than your neighborhood chinese restaurant. Add more crushed red pepper if you like your food spicey hot.

Provided by BoxOWine

Categories     Pineapple

Time 28m

Yield 4-6 serving(s)

Number Of Ingredients 18

8 teaspoons cornstarch
1/2 cup sugar
1/2 cup red wine vinegar
1/2 cup chicken broth
3 teaspoons dried cilantro (coriander)
4 tablespoons catsup
2 tablespoons soy sauce
2 tablespoons dry sherry
1/2 teaspoon salt
1/2 teaspoon crushed red pepper flakes
1 (20 ounce) can pineapple chunks, drained
3 tablespoons peanut oil
1 clove garlic, minced
2 chicken breasts, cut into bite size pieces
1 medium onion, thinly sliced
1 medium green pepper, cut into thin strips
1/2 lb snow pea pods, ends and strings removed
hot cooked rice

Steps:

  • Stir together sauce ingredients.
  • Place a wok over high heat.
  • When wok is hot, add 2 tbsp peanut oil.
  • when oil is hot, add garlic and chicken and stir fry until chicken is cooked (about 3 mins).
  • Remove from wok and set aside.
  • Pour remaining 1 tbsp oil into wok.
  • when oil is hot, add onion and bell pepper.
  • Stir fry until vegetables are tender crisp (about 2 mins).
  • Add pea pods, stir fry about 1 minutes.
  • Return chicken to wok.
  • Stir sweet and sour sauce, pour into wok along with pineapple.
  • Stir until sauce boils and thickens.
  • Serve over hot cooked white rice.

SWEET AND SPICY STIR FRIED CHICKEN



Sweet and Spicy Stir Fried Chicken image

This sophisticated main meal combines Oriental vegetables, including edamame kernels, snow peas, bamboo shoots and shitake mushrooms with tender pieces of chicken. A chili sauce and hot chili paste provide the heat while hoisin sauce and brown sugar sweeten the pot. Serve over noodles or rice.

Provided by Chef mariajane

Categories     Chicken

Time 8m

Yield 6-8 serving(s)

Number Of Ingredients 19

1 tablespoon cornstarch
1 tablespoon soy sauce
1 lb chicken, cut in thin strips
3/4 cup chicken stock
3 tablespoons rice vinegar
3 tablespoons brown sugar
1 tablespoon sesame oil
1 tablespoon hoisin sauce
2 tablespoons soy sauce
1 teaspoon chili garlic sauce (to taste)
1 tablespoon cornstarch
2 tablespoons canola oil, divided
1 (600 g) bag europe's best imperial blend vegetables
4 garlic cloves, finely chopped
2 green onions, sliced
1 teaspoon hot chili paste
0.5 (300 g) bag europe's best asparagus spears, cooked according to package directions, and sliced in 1 1/2 - inches
green onion (to garnish)
cilantro, chopped for garnish

Steps:

  • Combine 1 tablespoon each cornstarch and soy sauce in medium bowl. Add chicken and stir to combine. Set aside.
  • Combine chicken stock, rice vinegar, brown sugar, sesame oil, hoisin sauce, soy sauce, chili garlic sauce and cornstarch. Set aside.
  • Heat 1 tablespoon oil over high heat in large wok.
  • Add frozen vegetables. Stir fry until thawed, about 3 minutes.
  • Remove from wok and set aside. Carefully wipe wok dry.
  • Return wok to high heat; add remaining oil.
  • Add garlic, green onions and chili paste and stir fry until fragrant, about 1 minute.
  • Add chicken and stir fry until almost cooked, about 2 minutes.
  • Add sauce, vegetables and asparagus.
  • Bring to a boil and cook 1-2 minutes, or until sauce thickens.
  • Remove from heat and garnish with green onions and cilantro.
  • Serve over favorite noodles or rice.

Nutrition Facts : Calories 228.6, Fat 14.4, SaturatedFat 2.8, Cholesterol 35.5, Sodium 649.2, Carbohydrate 13.9, Fiber 0.8, Sugar 8.5, Protein 11.2

PANDA INN'S SWEET AND PUNGENT SHRIMP



Panda Inn's Sweet and Pungent Shrimp image

Make and share this Panda Inn's Sweet and Pungent Shrimp recipe from Food.com.

Provided by Dienia B.

Categories     Chinese

Time 3h15m

Yield 4 serving(s)

Number Of Ingredients 18

1 lb raw shrimp
1 egg white, beaten
1 cup cornstarch
1 1/2 tablespoons oil
1/2 teaspoon salt
5 tablespoons sugar
5 tablespoons catsup
1/4 cup vinegar
1/2 teaspoon salt
1 tablespoon sherry wine
1/2 teaspoon cornstarch
1 teaspoon oil
2 garlic cloves, minced
1/4 teaspoon minced fresh ginger
5 tablespoons green onions, chopped
1 teaspoon crushed red pepper flakes
1 teaspoon lemon zest
1 teaspoon orange zest

Steps:

  • Peel and devein shrimp.
  • Slice in halve lengthwise.
  • Rinse well pat dry.
  • Add the egg white to shrimp mix well.
  • Mix 1 1/2 tablespoons cornstarch with 1/2 teaspoon salt.
  • Add to the shrimp.
  • Stir to coat well.
  • Add 1 1/2 tablespoon oil and mix well again.
  • Refrigerate at least 2 hours.
  • Remove the shrimp and dust with remaining cornstarch.
  • Shrimp should be dry to the touch.
  • Heat fryer to 350°F; shake off excess cornstarch and separate shrimp.
  • Fry till golden brown.
  • Combine the shrimp with the sauce and toss quickly to coat.
  • To make the sauce: Combine the sugar, salt, vinegar and catsup; set aside.
  • Mix the sherry and cornstarch; set aside.
  • Heat 1 teaspoon oil in the wok.
  • Add garlic, ginger, zests, green onion and red pepper.
  • Cook 30 seconds; stir in catsup mix.
  • Immediately add sherry mixture and cook till slightly thickened.

Nutrition Facts : Calories 366.5, Fat 7.5, SaturatedFat 0.9, Cholesterol 143.2, Sodium 1453.4, Carbohydrate 53, Fiber 0.7, Sugar 20.5, Protein 17.1

SWEET AND SOUR STIR-FRIED CHICKEN



Sweet and Sour Stir-Fried Chicken image

This sweet and sour chicken recipe is really yummy. I'm not normally a sweet 'n' sour fan, but I do love this recipe. I usually find sweet 'n' sour dishes are really sickly - but not this one! We usually have this with Basmati rice cooked with about 1/4 teaspoon of turmeric.

Provided by Karin...

Categories     Sauces

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 15

2 tablespoons oil
750 g chicken thigh fillets, sliced
1 (220 g) can pineapple chunks
2 teaspoons light soy sauce
2 tablespoons tomato ketchup
1 tablespoon brown sugar
1 tablespoon apple cider vinegar
1 tablespoon lemon juice
1 teaspoon fresh ginger, grated
1 tablespoon cornflour
3/4 cup water
1 red pepper, chopped
2 stalks celery, chopped
2 -3 spring onions, chopped
1 (310 g) can mandarin segments, drained

Steps:

  • Heat oil in a wok or pan.
  • Add chicken and stir fry until lightly browned and cooked through.
  • Remove from wok/pan and drain on absorbent kitchen paper towels.
  • Keep warm.
  • Drain the pineapple and reserve the syrup.
  • Drain any excess oil from wok (or pan).
  • Mix together the cornflour and water, and add to the wok/pan with the reserved syrup, tomato and soy sauces, sugar, vinegar, lemon juice and grated ginger.
  • Add pineapple, chopped red pepper and celery.
  • Cook for just 1 minute.
  • Add chicken, spring onions and mandarin segments.
  • Stir until heated through.

Nutrition Facts : Calories 402.9, Fat 14.7, SaturatedFat 2.8, Cholesterol 155.6, Sodium 436.4, Carbohydrate 29.1, Fiber 3.2, Sugar 23.2, Protein 38.9

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