Stir Fried Potatoes And Peppers Food

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SICHUAN STIR-FRIED POTATOES



Sichuan Stir-Fried Potatoes image

Sichuan stir-fried potatoes -- a much-loved recipe in China that may not be as well known in the US but you'll be surprised how easy to make and good it is!

Provided by Judy

Categories     Vegetables

Time 1h

Number Of Ingredients 14

2 large red skinned potatoes
2 tablespoons oil
1 tablespoon Sichuan peppercorns
2 thin slices of ginger ((minced))
2 cloves garlic ((minced))
3-6 dried red chilies ((de-seeded and chopped))
1 long red or green hot pepper ((de-seeded and julienned))
1 teaspoon light soy sauce
½ teaspoon sugar
1 teaspoon white vinegar
1/2 teaspoon sesame oil
1 tablespoon chicken stock ((or water))
Salt to taste
1 scallion ((chopped))

Steps:

  • Peel and julienne the potatoes. Soak them in fresh, cold water a couple times (until you can soak them and the water is somewhat clear). Drain and set aside, but don't let them sit longer than 20 minutes, as they'll turn brown.
  • Heat oil in a wok over medium heat, and add the Sichuan peppercorns (make sure they don't burn). When the peppercorns are fragrant, turn off the heat and scoop all the peppercorns out, leaving the oil in the wok. Discard the used peppercorns.
  • Over medium heat, add the ginger, garlic and chilies to the oil. Cook for a minute, and add the potatoes and julienned peppers. Turn the heat up to high and stir-fry for 30 seconds. Add the soy sauce, sugar, vinegar, sesame oil, chicken stock (or water), and salt. Stir-fry everything for a minute and cover for 45 seconds. Uncover, stir in the scallions, and serve!

Nutrition Facts : Calories 325 kcal, Carbohydrate 44 g, Protein 6 g, Fat 16 g, SaturatedFat 1 g, Sodium 214 mg, Fiber 6 g, Sugar 6 g, ServingSize 1 serving

CRISPY ITALIAN FRIED POTATOES AND PEPPERS



Crispy Italian Fried Potatoes and Peppers image

A simple but special side dish of crispy browned potatoes and flavorful peppers.

Provided by Lisa

Categories     Side Dish

Time 45m

Number Of Ingredients 4

1/2 to 3/4 cup canola oil (or enough oil to come up to about 1/4 inch in your skillet)
5 large Idaho russet potatoes
4 long Italian green peppers (also called Italian frying peppers or Cubanelle peppers) ribs and seeds removed, cut into 1-inch by 2-inch pieces.
Kosher salt or Sea Salt, to taste (My favorite is Malden sea salt)

Steps:

  • Fill a large bowl halfway with cold water. Peel the potatoes and place them in the water as you go, to prevent discoloration.
  • Slice the potatoes thinly (1/8-1/4 inch thick) and place slices in the bowl of water, as you go. I recommend using a mandolin or a food processor with the slicing blade attachment. Or you can slice them by hand with a sharp knife.
  • Lay an absorbent dish towel on the counter and have another one or two handy. Drain the sliced potato in a mesh strainer and dump them onto a towel. Pat and blot them dry. They will brown better if you get them nice and dry.
  • Heat oil in a large skillet (preferably cast iron) over high heat, until hot but not smoking. Add the potato slices and immediately toss them until they're all coated with oil. Let the potatoes cook, undisturbed, for 3-5 minutes, or until the bottom pieces look brown around the edges. Mound the peppers on top and add a pinch or two of salt. Flip the potatoes over with a spatula, so some raw potatoes and peppers are on the bottom of the skillet. Leave them undisturbed for another 3-5 minutes, until they are nice and brown on the bottom. Continue to brown and toss potatoes for 5-10 minutes longer, until about half of them are crisp and brown and the rest are soft and creamy.
  • Serve hot. Season, to taste, with salt.

Nutrition Facts : Calories 388 calories, Sugar 4.6 g, Sodium 269.3 mg, Fat 9.2 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 71.1 g, Fiber 6.4 g, Protein 8.7 g, Cholesterol 0 mg

FRIED POTATOES, PEPPERS, & ONIONS



Fried Potatoes, Peppers, & Onions image

An Italian peasant dish typical of cucina povera.

Provided by Deborah Mele

Categories     Vegetables - Combo

Time 45m

Number Of Ingredients 9

3 Large Potatoes, Peeled And Cut Into 2 Inch Pieces
3 - 4 Tablespoons Olive Oil
2 Ounces Pancetta, Diced
3 Large Sweet Peppers, Cored, Seeded, And Cut Into Large Dice ( Or Equal Amounts Red & Green Friggitelli Peppers - See Notes Above)
1 Large Onion, Peeled & Diced
4 Garlic Cloves, Peeled & Sliced
Salt & Pepper To Taste
1/2 Teaspoon Red Hot Chili Flakes (Optional)
1/4 Cup Fresh Parsley Leaves, Coarsely Chopped

Steps:

  • Boil the potatoes in lightly salted water until just fork tender, about 8 to 10 minutes. (Do not overcook or mixture will become mushy)
  • Drain the potatoes and set aside.
  • In a large frying pan, heat 2 tablespoons of the oil over medium heat until lightly smoking, and then add the pancetta, peppers, and onions.
  • Cook until the peppers and onions begin to soften, stirring every once in a while, about 8 to 10 minutes.
  • Add the garlic, and continue to cook until the mixture begins to brown, about 3 to 4 minutes more.
  • Add the potatoes to the pan along with the rest of the oil, salt, pepper, and red pepper flakes and continue to cook, gently folding over the mixture as it cooks once or twice.
  • After about 6 to 7 minutes, once the potatoes begin to color, Add the parsley leaves and gently mix.
  • Serve warm.

Nutrition Facts : Calories 457 calories, Carbohydrate 60 grams carbohydrates, Cholesterol 10 milligrams cholesterol, Fat 22 grams fat, Fiber 7 grams fiber, Protein 9 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 2 cups, Sodium 111 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 16 grams unsaturated fat

POTATOES AND PEPPERS



Potatoes and Peppers image

This dish is a classic: Easy, filling, and very tasty! I served it as a side with grilled shrimp and corn on the cob and it was a huge hit. Would also be good at breakfast instead of hash browns.

Provided by littlehemmy

Categories     Side Dish     Potato Side Dish Recipes

Time 30m

Yield 4

Number Of Ingredients 5

⅓ cup olive oil
6 potatoes, sliced
2 large red bell peppers, sliced into rings
1 large sweet onion, peeled and chopped
salt and pepper to taste

Steps:

  • Heat oil in a large frying pan over medium-high heat. Fry the potatoes for 5 minutes, then add the peppers and onions. Season with salt and pepper. Cook for at least 15 minutes, turning potatoes frequently, or until potatoes start to look mushy.

Nutrition Facts : Calories 389.2 calories, Carbohydrate 53.5 g, Fat 18.4 g, Fiber 5.2 g, Protein 5.2 g, SaturatedFat 2.6 g, Sodium 13.9 mg, Sugar 7.3 g

POTATOES, PEPPERS AND ONIONS



Potatoes, Peppers and Onions image

Provided by Marian Burros

Categories     easy, quick, side dish

Time 25m

Yield 2 servings

Number Of Ingredients 7

1 pound large new potatoes
1 tablespoon olive oil
8 ounces whole onion or 7 ounces chopped ready-cut onion (1 2/3 cups)
1 pound Italian frying green peppers
1 cup chicken or beef stock or broth
1/4 teaspoon salt
Freshly ground black pepper to taste

Steps:

  • Scrub but do not peel potatoes; slice in food processor.
  • Heat nonstick pan large enough to hold all the ingredients until it is very hot. Reduce heat to medium-high; add oil and add potatoes. Stir often to brown on both sides.
  • Chop whole onion, and add to potatoes as they cook.
  • Wash, trim and seed peppers, and slice in food processor. When potatoes and onions have begun to brown, add peppers and cook a couple of minutes over medium heat.
  • Add stock; reduce to simmer, cover and continue to cook until all of the ingredients are soft.
  • Season with salt and pepper.

Nutrition Facts : @context http, Calories 373, UnsaturatedFat 7 grams, Carbohydrate 66 grams, Fat 9 grams, Fiber 11 grams, Protein 11 grams, SaturatedFat 2 grams, Sodium 488 milligrams, Sugar 14 grams

STIR-FRY PEPPERS AND ONIONS



Stir-Fry Peppers and Onions image

Provided by Marian Burros

Categories     dinner, easy, quick, side dish

Time 20m

Yield 3 servings

Number Of Ingredients 8

1 large onion
1 clove garlic
1 teaspoon minced fresh ginger
2 tablespoons vegetable oil
2 large red or green peppers
2 teaspoons soy sauce
2 teaspoons rice vinegar
Freshly ground black pepper to taste

Steps:

  • Slice onion thin; put garlic through press and mince ginger; stir fry in hot oil in large skillet for one minute.
  • Cut peppers in strips; add to skillet and stir fry about 5 minutes, until crisp-tender.
  • Add soy sauce, vinegar and pepper and cook another minute. Serve.

Nutrition Facts : @context http, Calories 123, UnsaturatedFat 8 grams, Carbohydrate 9 grams, Fat 10 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 199 milligrams, Sugar 4 grams, TransFat 0 grams

STIR-FRIED POTATOES AND PEPPERS RECIPE



Stir-Fried Potatoes and Peppers Recipe image

Provided by Camille

Number Of Ingredients 7

6-8 medium potatoes, thinly sliced
1 medium onion, sliced
1 medium green bell pepper, sliced
3 tablespoons olive oil (add more if needed)
salt and pepper to taste
seasoning salt to taste
water (as needed)

Steps:

  • Place large skillet on stove-top, pour in olive oil, let oil warm up over medium high heat. Add the sliced potatoes and let them cook for a couple of minutes (7-8 minutes), stirring occasionally so that they don't burn. As the potatoes start to get tender, add peppers and onions. Lower the heat to medium, top with salt, pepper, and seasoning salt (plus any other spices you like- sometimes I like to throw a little Parmesan cheese on there) and place lid on top of the skillet. Stir every couple of minutes to keep from burning (if you need to add liquid, add water 1-2 tablespoons at a time). Continue to cook for 10-15 minutes (or longer if your potatoes are sliced thick), until potatoes, peppers, and onions are all soft and tender. Add more salt and pepper if needed.

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