Stir Fried Kohlrabi Food

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STIR FRIED KOHLRABI



Stir Fried Kohlrabi image

I looked at the garden started picking and this recipe came out of it. Went over well with BBQ Prawns, Baked onions & potatoes and a side dish of Blueberry Corn Relish. No leftovers. Season with salt & Pepper to your liking

Provided by Bergy

Categories     Peppers

Time 23m

Yield 4 serving(s)

Number Of Ingredients 4

2 cups kohlrabi, peeled and cut into 1/2 inch dice
2 jalapeno peppers, finely chopped
4 leeks, white part only chopped
3 sweet banana peppers, choppe into 3/4 inch pieces

Steps:

  • Lightly spray a wok or skillet with veggie oil add all the veggies and stir fry until just heated through apprx 8 minutes Use a fairly high heat.

Nutrition Facts : Calories 83.9, Fat 0.5, SaturatedFat 0.1, Sodium 35.9, Carbohydrate 19, Fiber 5.4, Sugar 6.1, Protein 3.1

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