Stir Fried Chicken With Creamed Corn Food

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EASY CHICKEN STIR FRY



Easy Chicken Stir Fry image

Bite-sized pieces of chicken and crisp-tender vegetables all coated in a flavorful stir-fry sauce in this easy Chicken Stir Fry.

Provided by Amy

Categories     Main Course

Time 30m

Number Of Ingredients 18

1/4 cup cold water
2 tablespoons cornstarch
1/2 cup low sodium chicken broth
1/3 cup low sodium soy sauce
1/4 cup brown sugar
2 tablespoons Shaoxing wine ( (or dry sherry))
1 tablespoon sesame oil
1 tablespoon minced fresh ginger
1 tablespoon minced fresh garlic
1/4 teaspoon crushed red pepper flakes
2 tablespoons vegetable oil (, divided)
1 pound boneless, skinless chicken breast (, cut into small 1-inch bite-sized pieces)
Salt and pepper (, to taste)
2 cups broccoli florets
1 red bell pepper (, seeds and membrane discarded, cut into 1-inch pieces)
1 medium onion (, cut into 1-inch pieces)
2 scallions (, diced small)
Cooked white rice (, for serving)

Steps:

  • In a small bowl, combine all the ingredients for the sauce. Set aside.
  • Warm one tablespoon of the vegetable oil in a large nonstick skillet or wok over medium-high heat.
  • Add chicken and season with salt and pepper. Sauté for 5-6 minutes or until cooked through. Transfer to a plate and keep warm.
  • Reduce heat to medium and add remaining tablespoon of oil to the skillet.
  • Add broccoli, bell pepper, and onion; sauté, stirring occasionally, until slightly charred and crisp tender, about 3-4 minutes.
  • Return cooked chicken back to the skillet; toss to combine.
  • Give the stir-fry sauce a stir, pour over chicken and vegetables and combine. Bring to a boil to thicken.
  • Remove from heat and stir in the scallions.
  • Serve over hot cooked rice.

Nutrition Facts : Calories 285 kcal, Carbohydrate 23 g, Protein 22 g, Fat 11 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 58 mg, Sodium 589 mg, Fiber 2 g, Sugar 14 g, ServingSize 1 serving

CHICKEN, PEPPER AND CORN STIR-FRY



Chicken, Pepper and Corn Stir-Fry image

An easy tip to follow when cooking and eating healthy is "Eat the rainbow," and this colorful stir-fry is a great way to start. We use boneless, skinless chicken thighs instead of breasts because a little goes a long way.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 14

3/4 pound boneless, skinless chicken thighs (about 2 large), cut into 3/4- to 1-inch pieces
1 large egg white
2 tablespoons Chinese rice wine or dry sherry
1 tablespoon plus 2 teaspoons cornstarch
5 teaspoons low-sodium soy sauce
Kosher salt
1 tablespoon sugar
Freshly ground black pepper
4 tablespoons peanut or vegetable oil
2-inch piece ginger, sliced paper thin
5 scallions, whites cut into 1/2-inch pieces and greens sliced, separated
2 red bell peppers, sliced
1 cup frozen corn kernels, thawed
Cooked brown rice, for serving

Steps:

  • Toss the chicken with the egg white, 1 tablespoon each rice wine and cornstarch, 1 teaspoon soy sauce and 1/4 teaspoon salt in a medium bowl. Mix together 1/3 cup water, the remaining 4 teaspoons of soy sauce, 1 tablespoon rice wine and 2 teaspoons cornstarch, the sugar and 1/2 teaspoon each salt and pepper in a small bowl until dissolved; set aside.
  • Place the sauce, vegetables and chicken near the stove. Heat 2 tablespoons of the peanut oil in a large wok or large nonstick skillet over medium-high heat; swirl to coat the wok. Once the oil is hot, scoop the chicken from the bowl with a slotted spoon, letting any excess coating remain in the bowl, and add to the oil. Stir-fry, breaking the chicken up just enough so it doesn't clump, until the outside coating is set and lightly golden, 2 to 3 minutes. Remove the chicken with a slotted spoon and set aside. Wipe the wok out if needed.
  • Return the wok to medium-high heat and add the remaining 2 tablespoons of oil to the wok. Just as the oil begins to smoke, add the ginger and stir-fry until fragrant, about 30 seconds. Add the scallion whites and peppers and stir-fry until crisp-tender, about 3 minutes. Add the corn and stir-fry until just soft, about 1 minute. Add the chicken and the sauce (stir the sauce before adding); stir until the sauce is thick and the vegetables and chicken are cooked through, 1 to 2 minutes. Add the scallion greens. Serve with the brown rice.

Nutrition Facts : Calories 420 calorie, Fat 18 grams, SaturatedFat 3.5 grams, Cholesterol 70 milligrams, Sodium 640 milligrams, Carbohydrate 41 grams, Fiber 4 grams, Protein 22 grams, Sugar 7 grams

FRIED CREAMED CORN



Fried Creamed Corn image

Provided by Food Network

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 8

1/4 cup finely chopped salted fatback
1 tablespoon butter
1/4 cup finely chopped Vidalia onion
1 cup grated white corn, with all pulp scraped from the cob
1/4 cup heavy cream
1 teaspoon sugar
Salt and freshly ground black pepper
Lemon juice

Steps:

  • Place the cold fatback into a saute pan and begin to heat over medium-low heat. Allow the fat to melt and render as slowly as possible to insure that the pieces are completely rendered but remain very light golden brown. Add the butter to the pan, then the onions and allow the onions to sweat until very soft. Mix together the corn with the heavy cream and sugar, and add to the pan of fat and onions. Increase the heat to high and stir vigorously to emulsify the mixture. Once the mixture has reached a boil, turn off the heat and continue to stir for 30 seconds. Season with salt, black pepper and lemon juice. Serve immediately.

STIR-FRIED CHICKEN WITH CREAMED CORN



Stir-Fried Chicken With Creamed Corn image

Provided by Mark Bittman

Categories     dinner, one pot, main course

Time 20m

Yield 4 servings

Number Of Ingredients 11

1 pound boneless chicken (breasts or thighs), in 1/2-inch chunks
2 tablespoons soy sauce
1 teaspoon sesame oil
1 tablespoon sherry, rice wine, sake or white wine
2 tablespoons peanut oil or another neutral oil, like corn or grape seed
1 tablespoon minced garlic
1 tablespoon minced ginger
1 small chili, seeds and stems removed, minced (or dried red chili flakes to taste)
1 15-ounce can creamed corn
1 cup corn kernels (fresh, frozen or canned)
Chopped cilantro leaves for garnish

Steps:

  • In a small bowl, mix the chicken with the soy sauce, the sesame oil and the wine. Put the peanut oil into a deep skillet or wok, preferably nonstick, and turn heat to high. Drain chicken. When oil is hot, add chicken to skillet, and cook, undisturbed, until bottom browns, about 2 minutes. Stir once or twice, and cook 2 minutes longer. Turn the heat down to medium-low.
  • Add the garlic, the ginger and the chili to the skillet, and stir; 15 seconds later, add the creamed corn and the corn kernels. Cook, stirring occasionally, until heated through, 3 or 4 minutes. Garnish, and serve over white rice.

Nutrition Facts : @context http, Calories 348, UnsaturatedFat 9 grams, Carbohydrate 29 grams, Fat 14 grams, Fiber 4 grams, Protein 29 grams, SaturatedFat 3 grams, Sodium 711 milligrams, Sugar 5 grams, TransFat 0 grams

CHICKEN STIR-FRY



Chicken Stir-Fry image

In my home, one of our go-to dishes for Chinese takeout is chicken and broccoli. It's so flavorful and never dry! The secret to the super tender meat is velveting, the technique of cooking marinated proteins briefly in hot oil. I wanted to replicate the same flavors and textures at home in a budget-friendly way. With just a few fresh vegetables, lots of pantry condiments and only one chicken breast, this recipe will serve four. If you have any leftovers or are meal planning, the velveting technique ensures that the chicken will remain succulent even when reheated.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 14

1 boneless, skinless chicken breast, about 12 ounces
2 tablespoons light soy sauce
1 tablespoon plus 2 teaspoons cornstarch
3 tablespoons vegetable oil
One 1-inch piece ginger, peeled and cut into matchsticks
2 cloves garlic, chopped
8 ounces broccoli florets
4 ounces shiitake or button mushrooms, stemmed and sliced 1/2 inch thick
1 small carrot, peeled and cut into 3-inch-long matchsticks
1 tablespoon Shaoxing wine
1/2 cup low-sodium chicken stock
1/4 teaspoon ground white pepper, optional
1 teaspoon toasted sesame oil
3 cups steamed jasmine rice, for serving

Steps:

  • Place the chicken breast in the freezer until firm enough to thinly slice, about 20 minutes. Using a sharp or serrated knife, thinly slice the chicken 1/8 inch thick. Transfer to a medium bowl and drizzle in 1 tablespoon of the soy sauce. Let sit for 10 minutes. Add 1 tablespoon of the vegetable oil and 1 tablespoon of the cornstarch and mix well. Set aside in a cool place for 20 minutes.
  • Whisk the remaining 2 teaspoons cornstarch with 2 teaspoons water in a small bowl; set aside.
  • Heat the remaining 2 tablespoons vegetable oil in a wok or large nonstick skillet over medium-high heat. When the oil starts to shimmer, add the chicken slices in an even layer and cook, undisturbed, until they just turn opaque, about 45 seconds. Flip and cook, undisturbed, until almost entirely opaque, 45 seconds to 1 minute. Remove to a bowl.
  • Add the ginger and garlic to the wok. Cook, stirring often, until the garlic is slightly golden brown, about 30 seconds. Add the broccoli and toss to coat; cook, stirring occasionally, for 1 minute. Add the mushrooms and carrot; toss to combine. Add the Shaoxing wine and cook, scraping up any browned bits from the bottom. Add the chicken stock, white pepper if using, chicken and the remaining 1 tablespoon soy sauce.
  • Mix the cornstarch mixture in the bowl until well combined then add to the wok. Stir until everything is nicely coated, reduce the heat to medium low and cover with a lid. Cook until the sauce has thickened slightly and the chicken is cooked through, about 2 minutes. Drizzle with the sesame oil. Toss until everything is well combined and transfer to a serving platter. Enjoy warm with steamed rice on the side.

FRIED CHICKEN WITH "CREAMED" CORN AND QUICK COLLARD GREENS



Fried Chicken with

Provided by Food Network

Categories     main-dish

Time 8h

Yield 4 servings

Number Of Ingredients 28

1 cup plus 2 tablespoons kosher salt
1/4 cup black peppercorns
2 tablespoons sugar
2 fresh bay leaves
2 cloves garlic
1/2 yellow onion, sliced thin
4 skin-on, boneless chicken breasts with drummettes (lower part of the wing) attached
8 cups canola oil
3 cups all-purpose flour
1 tablespoon cayenne pepper
1 tablespoon celery seeds
1 tablespoon paprika
1 tablespoon freshly ground black pepper
3 cups buttermilk
6 ears fresh corn
2 tablespoons olive oil
1/2 yellow onion, diced
2 cups chicken stock
Kosher salt
Freshly ground black pepper
2 tablespoons olive oil
1 yellow onion, diced
1 tablespoon sherry vinegar
1 teaspoon sugar
2 cups chicken stock
2 bunches collard greens, stemmed and coarsely chopped
Kosher salt
Freshly ground black pepper

Steps:

  • For the fried chicken: Bring 8 cups water, 1 cup of the salt, the peppercorns, sugar, bay leaves, garlic and onions to a low boil in a large pot. Remove from the heat, add 8 cups crushed ice and stir until cool. Taste to check if it is too salty, adding more water if necessary. Add the chicken to the brine and refrigerate for 6 hours.
  • For the "creamed" corn: Allow yourself a large working surface. Cut the corn kernels off the cobs, moving slowly as they have a tendency to fly everywhere. Using the back of your knife, scrape the cobs to extract the "milk" into a bowl.
  • In medium saute pan, heat the olive oil until almost smoking. Add the onions and cook until lightly caramelized. Add the corn kernels and "milk" and cook until tender, 5 to 7 minutes. Remove from the heat.
  • In a blender, pulse half of the corn with the stock to achieve a coarse consistency. Return the mixture to the pan with the remaining corn and heat through, reducing until desired thickness. Season with salt and pepper.
  • In a 5-quart Dutch oven (or similar pot), heat the canola oil over medium heat until a deep-fry thermometer inserted in the oil registers 350 degrees F.
  • In a medium mixing bowl, combine the flour, the remaining 2 tablespoons salt, the cayenne, celery seeds, paprika and ground black pepper. Pour the buttermilk into another medium mixing bowl.
  • Remove the chicken from the brine and pat dry. Designate one hand the wet hand and one hand the dry hand. Working one at a time, dredge each breast in the flour mix (dry hand), then in the buttermilk (wet hand) and then back in the flour mix (dry hand). Shake off the excess flour and put the chicken on a plate to dry. Repeat with the remaining breasts.
  • Carefully place the chicken breasts, one by one, into the oil in the Dutch oven and cook for about 5 minutes, moving the pieces occasionally to avoid sticking. Turn over and cook until golden brown and an internal temperature of 180 degrees F, about 10 minutes. Transfer to paper towels to rest for 5 minutes.
  • For the quick collard greens: Heat the olive oil in a medium saute pan over medium-high heat. Add the onions and cook until caramelized. Add the sherry vinegar and sugar and cook for 1 minute. Deglaze with half of the stock, reducing for 2 minutes. Add the collards in two batches and saute for 3 minutes, stirring occasionally. Add the remaining stock and season with salt and pepper.
  • Serve the chicken with the collard greens and corn.

CREAMY FRIED CORN



Creamy Fried Corn image

Make and share this Creamy Fried Corn recipe from Food.com.

Provided by Southern Sugar Dump

Categories     Corn

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 5

4 ears fresh corn
4 tablespoons bacon drippings
1 cup half-and-half
1/2 cup vidalia onion, chopped
salt and pepper, to taste

Steps:

  • Cook onion in bacon fat for a couple minutes on medium heat.
  • Cut the corn from the cob and add to skillet and season to taste with salt and pepper; cook and stir on medium heat until just beginning to brown.
  • Add a little half and half (milk, or a combination of both) and continue to cook, stirring, adding more liquid as it begins to evaporate. Add only enough half and half or milk to give it a creamy texture. If using half and half and the consistancy is too thick, add a little milk to thin.
  • Continue cooking on low, stirring every now and then, until corn is tender, maybe 10-15 minutes.

Nutrition Facts : Calories 280.2, Fat 20.9, SaturatedFat 9.5, Cholesterol 34.6, Sodium 58.3, Carbohydrate 21.7, Fiber 2.7, Sugar 3.9, Protein 4.9

CHICKEN STIR FRY WITH ROASTED CORN AND BEANS



Chicken Stir Fry With Roasted Corn and Beans image

This is a great easy dinner. I serve this with some grilled tortillas and a little sour cream as a garnish. Another great side is a simple green salad with black olives, avocado, red onion and tomatoes with a lime vinaigrette. It brings all the flavors together. Now this uses a Taco Seasoning and I use my own blend, but using a pre-packaged blend from Old El Paso or Taco Bell is just fine for this.

Provided by SarasotaCook

Categories     Chicken

Time 1h

Yield 4-6 , 4-6 serving(s)

Number Of Ingredients 11

1 lb chicken breast, thin sliced
1 (15 ounce) can black beans, rinsed and drained
6 ounces roasted red peppers
1 1/2 cups roasted corn about 3 ears of corn (now it doesn't take long to roast in the oven and to me it really makes the dish, but if you want yo)
3 tablespoons green chilies (you can more or less depending of hot much heat you want)
1 small onion, cut in half and thin sliced
1 (1/16 ounce) envelope taco seasoning mix
1/4 cup water
1 teaspoon olive oil to saute the chicken
tortilla
olive oil, to brush on the tortilla for grilling

Steps:

  • Corn -- Bring the oven to 450 degrees. I shuck the corn and then just drizzle with olive oil and wrap with foil so no clean up. Set in the oven for 20-25 minutes. I rotate the corn every 5 minutes or so to get evenly roasted. Remove and take off the foil and then just let cool before you cut the corn off.
  • Now if you are using frozen corn, skip this step. I just happen to like the flavor but it can easily be made without it.
  • Chicken -- Sprinkle a little of the seasoning over the chicken (just a little, 1 teaspoon). Just let set a few minutes as you prepare the corn.
  • Cutting the Corn -- Now, some chefs use a bunt pan and set the corn on the top center so as the corn cuts it doesn't go all over. Whatever works best for you. Cut the corn off the cob and set to the side.
  • Saute -- Next heat up a saute pan and add the olive oil and bring to medium high heat. Add the chicken and onion and saute until the chicken is golden brown, about 5 minutes. Then add in the remaining taco seasoning, water, corn, red peppers, black beans, and green chilies. Cook on medium until the sauce thicken and everything is well combined.
  • Tortillas -- I just use my grill pan, but you can also just bake them in the oven or you can just serve them without baking them. However you enjoy them. I like to brush mine with olive oil and then lightly grill to warm them up.
  • Serve with a tortilla or two on the side, some sour cream as a garnish and a nice side salad.

CAMPBELL'S CREAMY CHICKEN STIR FRY



Campbell's Creamy Chicken Stir Fry image

Make and share this Campbell's Creamy Chicken Stir Fry recipe from Food.com.

Provided by PanNan

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb boneless skinless chicken breast, cut in bite size pieces
3 cups fresh stir fry vegetables (like broccoli, carrots, red peppers, mushrooms, snowpeas, etc.) or 3 cups frozen stir fry vegetables (like broccoli, carrots, red peppers, mushrooms, snowpeas, etc.)
1 (10 1/2 ounce) can condensed cream of mushroom soup (or golden mushroom soup)
1/4 cup water
1 tablespoon soy sauce
4 cups cooked rice
1/2 teaspoon sambal oelek (optional)

Steps:

  • Spray skillet with cooking spray (or use 1 tbsp oil) and heat over medium-high heat 1 minute.
  • Stir-fry chicken in 2 batches until browned.
  • Remove from pan and set chicken aside.
  • Remove pan from heat.
  • Spray with cooking spray (or add more oil).
  • Add vegetables and stir-fry over medium heat until tender crisp.
  • Add soup, water and soy sauce.
  • Heat to a boil.
  • Return chicken to pan and heat through.
  • Serve over hot rice.

Nutrition Facts : Calories 437.1, Fat 7.7, SaturatedFat 1.8, Cholesterol 72.6, Sodium 905.3, Carbohydrate 58.4, Fiber 0.6, Sugar 1.2, Protein 30.2

CREAMY CHICKEN STIR-FRY



Creamy Chicken Stir-Fry image

Very simple and light, but so good. Easy dinner to throw together, and you can use any vegetables you happen to have on hand.

Provided by Erica_Hildebrand

Categories     Chicken

Time 30m

Yield 8 serving(s)

Number Of Ingredients 19

8 chicken breasts
salt and pepper
1 cup fresh sliced mushrooms
1 red bell pepper, chopped
1/2 green pepper, chopped
1 onion, chopped
2 small carrots, thinly sliced into matchsticks
8 -10 black olives, sliced thinly (optional)
1/2 jalapeno pepper, sliced into very small pieces (optional)
1 (8 ounce) package uncooked angel hair pasta
1/4 cup butter
1/4 cup all-purpose flour
1 cup chicken broth
1 cup half-and-half
1 teaspoon garlic salt
ground black pepper
1/2 cup shredded mozzarella cheese
3/4 cup grated cheddar cheese
1/4 cup grated mozzarella cheese, for topping (optional)

Steps:

  • In a large non-skillet, saute the chicken.
  • Salt and pepper to taste.
  • Add the vegetables and cook until they are tender.
  • Cook the pasta according to package directions.
  • Drain, cover and set aside.
  • In a large saucepan, melt the butter or margarine and blend in flour.
  • Gradually stir in the chicken broth and half-and-half.
  • Cook over medium low heat, stirring constantly, until the sauce begins to thicken.
  • Add garlic salt and ground black pepper to taste.
  • Blend in the mozzarella and cheddar and continue heating, stirring constantly, until the cheeses melt.
  • Stir in the chicken/vegetable mixture and heat thoroughly.
  • Toss with the cooked pasta and top with grated Parmesan cheese, if desired.

Nutrition Facts : Calories 546.2, Fat 28.5, SaturatedFat 13, Cholesterol 135.9, Sodium 361.2, Carbohydrate 30.1, Fiber 2.1, Sugar 2.9, Protein 40.8

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