Stir Fried Chicken Celery Food

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CHICKEN STIR FRY WITH CELERY, CARROT AND CASHEW



Chicken Stir Fry with Celery, Carrot and Cashew image

This Chicken Stir Fry recipe Japanese-style Chinese dish. The flavour was modified to suit to Japanese palate - no garlic. You can consume a large amount of celery in this recipe. Carrots and cashew nuts add the colour and extra flavour to the dish. The sauce is thick and clear.See Suggested Meal below.

Provided by Yumiko

Categories     Main

Time 10m

Number Of Ingredients 13

200g / 0.4lb chicken thigh fillets cut into thin strips ((note 1))
250g / 0.6lb celery cut diagonally to 5cm / 2" long pieces (, 5mm / 3/16" thick)
100g / 3.5oz carrot diagonally sliced thinly ((3mm / ⅛" thick))
70g / 2.5oz roasted cashew nuts ((unsalted))
1 tbsp oil
Salt & pepper
1 tsp sesame oil
1 tsp cornflour/corn starch
60ml / 2oz water
¼ tsp chicken stock powder
½ tsp sake
¼ tsp soy sauce
⅛ tsp salt

Steps:

  • Add cornflour to a small bowl and gradually add water to dilute it completely. Then add the remaining Sauce ingredients and mix well.
  • Heat oil in a large frying pan over high heat.
  • Add chicken pieces, season with salt & pepper and cook for 1.5 to 2 minutes until the chicken pieces start browning a bit.
  • Add celery and carrot. Cook for 1.5 minutes, then add cashew nuts. Stir for 30 seconds.
  • Add the sauce (note 2) and stir quickly as the sauce will thicken fast. Ensure that sauce coats each piece of stir fry ingredients.
  • Add the sesame oil and quickly stir. Serve immediately.

CHICKEN AND CELERY STIR-FRY



Chicken and Celery Stir-Fry image

This spicy stir-fry has an Asian flavor and can be served with rice.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 40m

Number Of Ingredients 12

1 pound boneless, skinless chicken breast halves (about 2)
1 large egg white
1 tablespoon cornstarch
Coarse salt and ground pepper
2 to 3 tablespoons vegetable oil
1 pound celery (8 to 10 large stalks), thinly sliced on the diagonal (about 5 cups)
3-inch piece of fresh ginger, peeled and thinly slivered lengthwise
1 jalapeno chile, red or green, slivered lengthwise (ribs and seeds removed, for less heat, if desired)
3 tablespoons rice vinegar
1 tablespoon toasted sesame oil
1 tablespoon sugar
4 scallions, cut in 3-inch lengths

Steps:

  • Cut chicken into thin strips, 2 1/2 to 3 inches long. In a medium bowl, whisk together egg white, cornstarch, 1 teaspoon coarse salt, and 1/4 teaspoon ground pepper until smooth. Add chicken strips, and toss to coat.
  • Heat 1 tablespoon vegetable oil in a large nonstick skillet over medium-high heat. Add half of coated chicken strips to skillet; cook, turning once, until golden, about 5 minutes. Transfer to a plate. Add another tablespoon vegetable oil to skillet, and brown remaining chicken in same manner.
  • Add celery, ginger, and jalapeno to remaining oil in skillet (add additional oil, if necessary); cook, tossing, until celery is crisp-tender, 4 to 5 minutes.
  • Stir vinegar, sesame oil, and sugar in with vegetables. Add scallions and cooked chicken; toss, until combined and heated through, 1 to 2 minutes. Serve immediately.

Nutrition Facts : Calories 282 g, Fat 14 g, Fiber 2 g, Protein 28 g

STIR-FRIED CHICKEN & CELERY



Stir-Fried Chicken & Celery image

Stir-Fried Chicken & Celery is one of the best Chinese recipes that I know. Simple, quick, healthy, and VERY tasty, it can be prepared with ease for lunch and dinner. Did you Know? Celery was initially used as medicine in the treatment of toothache, insomnia, hypertension, anxiety, arthritis, rheumatism, and to purify the blood.

Provided by Susan Anne Dale

Categories     All Recipes | Food & Drinks,Dinner,Healthy Recipes,In Season Recipes,Lunch and Snacks

Time 23m

Yield 4

Number Of Ingredients 13

Chicken Breast: 12 oz
Celery Stalk: 2 cups
Carrots: 1 cup
Scallions: 1 Tablespoon fresh
Ginger: 1 Tablespoon
Chicken Broth: 1 cup low-sodium
Soy Sauce: 1 Tablespoon lite
Garlic: 1 Tablespoon
Cornstarch: 1 Tablespoon
Rice Vinegar: 2 Tablespoons
Vegetable Oil: 1 Tablespoon
Sesame Oil: 1/2 Tablespoon
Sesame: 1 Tablespoon

Steps:

  • Cut into strips the chicken breasts and carrots, slice the celery and scallions, mince the ginger and garlic, and toast the sesame.
  • Heat vegetable oil in a large wok or sauté pan. Add ginger, garlic, and scallions, and stir fry briefly until cooked, but not brown, about 30 seconds to 1 minute.
  • Add celery and carrots, and continue to cook gently until the celery begins to soften.
  • In a bowl, mix cornstarch with chicken broth, and add to the pan. Add rice vinegar, and bring to a boil over high heat. Lower temperature to a gentle simmer.
  • Add chicken, and stir continually for 5-8 minutes.
  • Add soy sauce, sesame oil, and sesame seeds, and mix gently. Enjoy!

Nutrition Facts : Calories 187, Fat 7.4g, SaturatedFat 1g, Cholesterol 54mg, Sodium 341mg, Carbohydrate 8.3g, Fiber 1.8g, Sugar 2.4g, Protein 19.7g

CHICKEN STIR-FRY



Chicken Stir-Fry image

Make and share this Chicken Stir-Fry recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 12

4 boneless skinless chicken breast halves
3 tablespoons cornstarch
2 tablespoons soy sauce
1/2 teaspoon ground ginger
1/4 teaspoon garlic powder
3 tablespoons cooking oil, divided
2 cups broccoli florets
1 cup sliced celery
1 cup thinly sliced carrot
1 small onion, cut into wedges
1 cup water
1 teaspoon chicken bouillon granule

Steps:

  • Cut chicken into 1/2 inch strips; place in a resealable plastic bag.
  • Add cornstarch and toss to coat.
  • Combine soy sauce, ginger, and garlic powder; add to bag and shake well.
  • Refrigerate for 30 minutes.
  • In a large skillet or wok, heat 2 tablespoons oil; stirfry chicken until no longer pink, about 3-5 minutes.
  • Remove and keep warm.
  • Add remaining oil; stir fry broccoli, celery, carrots, and onion for 4-5 minutes or until crisp-tender.
  • Add water and bouillon.
  • Return chicken to pan.
  • Cook and stir until thickened and bubbly.

Nutrition Facts : Calories 289.8, Fat 13.6, SaturatedFat 2.1, Cholesterol 75.6, Sodium 814, Carbohydrate 13.7, Fiber 1.8, Sugar 3, Protein 27.9

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