BEST-EVER STICKY WINGS
This has become my #1 wings recipe; love 'em! I serve these as a main course, but I think they'd be great to serve as a snack or appetizer, or take to a potluck. My son and I really enjoy these (DH, on the other hand, hates wings of any kind; his loss); I hope your family enjoys them too.
Provided by Lennie
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425F; have ready a shallow baking pan that you've lightly sprayed with nonstick cooking spray.
- Arrange chicken wings in prepared pan; lightly sprinkle both sides of wings with salt and pepper (go easy on the salt).
- Bake in preheated oven for 15 minutes.
- While wings are in oven, whisk together the soy sauce, honey, ketchup, garlic powder and ginger; please note that the original recipe called for minced fresh garlic and minced fresh ginger, but I found they had a tendency to burn easily so went with the dried spices instead.
- Feel free to use two minced garlic cloves and 1 tsp of freshly minced ginger, instead of the dried spices, if you want to give fresh a go.
- After the wings have baked for 15 mins, remove from oven and drain off any accumulated fat.
- Pour the sauce over the wings and return to oven.
- Bake for 20 more minutes, turning wings over in sauce frequently (I do it every 4 or 5 minutes), so that they are thoroughly coated.
- Wings should be well glazed and sticky when done.
STICKY BAKED CHICKEN WINGS
Provided by Giada De Laurentiis
Categories appetizer
Time 3h50m
Yield serves 4
Number Of Ingredients 10
Steps:
- For the wings: Place the wings in a resealable plastic bag. To the wings, add the sesame oil, soy sauce and lime juice. Seal the bag and mix the wings around to coat in the marinade. Place in the refrigerator and marinate for 3 hours.
- Preheat the oven to 425 degrees F.
- Spread the wings on a rimmed baking sheet and bake for 20 minutes.
- For the sauce: While the wings are baking, combine the honey, chili paste, soy sauce, sesame oil, lime juice and garlic in a small saucepan over medium heat. Whisk until smooth. Bring to a simmer. Reduce heat to low and cook until the mixture has thickened, about 5 minutes.
- Remove the wings from the oven and brush with the sauce. Using a metal spatula, toss to coat well. Return the tray to the oven and cook an additional 5 to 10 minutes or until glazed and cooked through. Toss the cooked wings to coat well and serve.
STICKY AND CRISPY ASIAN CHICKEN WINGS
These Asian Chicken Wings are Sticky AND Crispy. The best party food ever!
Provided by Nicky Corbishley
Categories Appetizer
Time 1h40m
Number Of Ingredients 14
Steps:
- Preheat the oven to 120C/250F and place a rack on a large baking tray.
- Cut each wing at the joint so you have a mini wing and a drumette. Dry the wings with paper towels, then place in a large bowl and add the baking powder, salt and pepper. Toss to combine. Note - it's important to dry the wings first so they only get a light coating. Discard any remaining coating once tossed together.
- Place in a single layer on the rack, skin side up. It's fine for them to be touching. Place on the lower shelf of the oven for 30 minutes.
- After 30 minutes, turn the oven up to 220c (425f), rotate the tray and place on a higher shelf (higher middle) in the oven for 45-50 minutes until the wings are golden and crispy. Take out of the oven to cool slightly.
- Place all of the sauce ingredients into a saucepan, stir and bring to the boil. Allow to bubble for 5-10 minutes until the sauce reduces and thickens slightly (it will thicken more as it cools). Turn off the heat.
- Place the wings in a large bowl and very carefully pour over the sticky sauce (be careful, it will VERY hot). Toss to combine, then serve topped with chopped spring onions.
Nutrition Facts : Calories 56 kcal, Carbohydrate 2 g, Protein 3 g, Fat 3 g, Cholesterol 15 mg, Sodium 188 mg, Sugar 2 g, ServingSize 1 serving
STICKY HONEY-SOY CHICKEN WINGS
Provided by Tyler Florence
Categories appetizer
Time 2h25m
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- Rinse chicken wings and pat dry. Remove tip and discard; separate each wing at the joint into 2 pieces. Place wings in a shallow dish and pour over the soy sauce, ginger, cilantro, garlic, and lemon juice. Toss well to coat; marinate, refrigerated, for 2 hours.
- Remove wings from marinade and pat dry; season with salt and pepper. In a large saute pan over medium-high heat, melt the butter in the olive oil. When the butter stops foaming, add the honey and chicken wings and fry until browned on each side, about 5 minutes. Continue cooking the wings, turning them over often to coat them as the glaze reduces. Cook until the wings are sticky and cooked through. Garnish with sesame seeds and serve.
SWEET & STICKY WINGS WITH CLASSIC SLAW
Kids will love these sweet and sticky wings which are quick to prepare and cheap too!
Provided by Good Food team
Categories Buffet, Main course
Time 50m
Number Of Ingredients 10
Steps:
- Heat oven to 200C/180C fan/gas 6. In a large bowl, mix the ketchup, garlic, sugar, half the sweet chilli sauce and the soy sauce with some seasoning. Tip in the wings and toss to combine so that they are all coated. Transfer to a large roasting tray or two smaller ones, in a single layer. Roast for 35-40 mins until cooked through and golden.
- Meanwhile, make the slaw. Mix the vegetables with remaining chilli sauce, salad cream or mayo and seasoning. Pile the wings onto a large platter and transfer the slaw to a serving bowl. Let everyone dig in and help themselves.
Nutrition Facts : Calories 341 calories, Fat 18 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 25 grams sugar, Fiber 4 grams fiber, Protein 19 grams protein, Sodium 2.61 milligram of sodium
FRIED STICKY HOISIN WINGS
Provided by Valerie Bertinelli
Time 45m
Yield 4 to 6 serving
Number Of Ingredients 13
Steps:
- For the wings: Fill a large, wide pot with about 1 1/2 inches of oil and bring it to 375 degrees F on a deep-fry thermometer. Toss the chicken wings with the cornstarch and 1/2 teaspoon salt in a large bowl.
- Fry half of the wings until golden brown and crisp, about 16 minutes, then transfer to a paper towel-lined tray. Bring the oil back up to 375 degrees F and fry the remaining wings.
- For the sauce: While the wings cook, melt the butter in a small saucepan over medium-high heat. Add the garlic, scallion whites and ginger and cook, stirring, until golden, about 2 minutes. Add the hoisin, honey, soy sauce, vinegar and sambal oelek and bring just to a simmer. Remove from the heat.
- Put the wings in a large bowl and drizzle with the sauce. Add the scallion greens and toss to coat. Serve immediately.
STICKY CHINESE CHICKEN WINGS
Chinese style chicken wings with a delicious twist, made using just 5 ingredients. They make a tasty lunch or make a batch to share with friends
Provided by Good Food team
Categories Buffet, Dinner, Lunch, Main course, Side dish, Snack, Supper
Time 50m
Number Of Ingredients 5
Steps:
- Heat oven to 220C/fan 200C/gas 7. In a roasting tray, toss the wings with the soy sauce, 125g of the sugar, 2 tbsp of the vinegar and some cracked black pepper. Roast for 40 mins, turning occasionally until lacquered.
- Meanwhile, bring the remaining sugar and vinegar to the boil for about 1 min, until the sugar dissolves. Leave to cool, then toss with the cucumber ribbons. Serve the sticky wings with the cucumber and some boiled rice.
Nutrition Facts : Calories 324 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 40 grams sugar, Protein 16 grams protein, Sodium 3.57 milligram of sodium
STICKY CHINESE CHICKEN WINGS
Recipe video above. My family recipe for the ultimate Sticky Chinese Wings, perfected over years with many heated debates! Many of the ingredients can be substituted and you'll still get a similar flavour - refer to the notes. Spiciness: A hint of spicy from the chilli sauce, can be omitted.
Provided by Nagi | RecipeTin Eats
Categories Appetizer Finger Food Main Party Food Snacks
Time 1h
Number Of Ingredients 17
Steps:
- Mix Marinade ingredients.
- Place wings in large bowl, pour over Marinade and toss well. Set aside for 10 minutes - do not marinate for longer than 1 hour. (Note 3)
- Preheat the oven to 180C/350F.
- Line baking tray with foil then greaseproof paper (you'll thank me later).
- Shake excess marinade off wings (but reserve the marinade) and spread on baking tray - can be fairly snug but not super squished (use 2 trays if needed).
- Bake 45 - 50 minutes, basting with a brush at 25 minutes and 35 minutes, using the reserved marinade and juieces on the tray.
- The meat should be able to be pulled off the bones quite easily, they should be just starting to char on the edges and a sticky, dark red/golden colour all over.
- Sprinkle with garnishes - coriander/cilantro leaves, sesame seeds, chilli, sliced shallots/scallions - then serve!
Nutrition Facts : ServingSize 207 g, Calories 362 kcal, Carbohydrate 8 g, Protein 50.2 g, Fat 13.1 g, SaturatedFat 3.6 g, Cholesterol 152 mg, Sodium 798 mg, Sugar 5.3 g
STICKY SESAME CHICKEN WINGS
Make and share this Sticky Sesame Chicken Wings recipe from Food.com.
Provided by JoJoStar
Categories Chicken
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Put oven rack in upper third of oven and preheat oven to 425°F.
- Line a large shallow baking pan with foil and lightly oil foil.
- Mince garlic and mash to a paste with salt using a large heavy knife.
- Transfer garlic paste to a large bowl and stir in soy sauce, hoisin, honey, oil and cayenne.
- Add wingettes to sauce, stirring to coat.
- Arrange wingettes in 1 layer in baking pan and roast, turning over once, until cooked through, about 35 minutes.
- Transfer wingettes to a large serving bowl and toss with sesame seeds and scallion.
Nutrition Facts : Calories 843, Fat 57.5, SaturatedFat 15.7, Cholesterol 262.4, Sodium 1318.1, Carbohydrate 14.1, Fiber 0.9, Sugar 11.1, Protein 64.4
STICKY HOT CHICKEN WINGS RECIPE
These Sticky Hot Chicken Wings are the perfect finger food for any party or game!
Provided by Holly Nilsson
Categories Appetizer Chicken Party Food Snack
Time 1h
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F. Line a large baking pan with parchment paper.
- Combine all sauce ingredients in a small pan. Bring to a boil and let boil 3-4 minutes or until slightly thickened, set aside.
- Rinse wings and pat dry with a paper towel. Toss with flour, baking powder, salt, and pepper. Spread out on the prepared pan. Bake for 30 minutes, flipping over after 15 minutes.
- Remove wings from the oven and place in a large bowl, toss with sauce. Place back on the baking sheet and turn the oven up to 450°F. Bake additional 10-15 minutes or until sauce is thickened and browned.
- Cool 3-4 minutes before serving.
Nutrition Facts : Calories 304 kcal, Carbohydrate 19 g, Protein 16 g, Fat 19 g, SaturatedFat 7 g, Cholesterol 78 mg, Sodium 1061 mg, Fiber 1 g, Sugar 16 g, ServingSize 1 serving
STICKY CHICKEN WINGS
These wings make for an addictive snack at a casual party and are just as good when served for dinner with cooked rice and steamed broccoli.
Provided by Martha Stewart
Categories Food & Cooking Appetizers Finger Food Recipes
Time 1h45m
Number Of Ingredients 7
Steps:
- Preheat oven to 300 degrees. In a 9-by-13-inch baking dish, whisk together brown sugar, fish sauce, lemon juice, and soy sauce until sugar dissolves, 2 minutes. Add ginger, chile, and chicken wings; toss to coat. Arrange wings in a single layer.
- Bake wings 1 hour. Increase heat to 450 degrees and bake until sauce is reduced and wings are glazed, 30 to 35 minutes more, turning wings occasionally. Serve wings with sliced chile, if desired.
Nutrition Facts : Calories 406 g, Fat 17 g, Protein 25 g
ASIAN STICKY WINGS
Provided by Food Network
Categories main-dish
Time 40m
Yield 1 or 2 servings
Number Of Ingredients 19
Steps:
- Pour the vegetable oil to the fill line of a deep-fryer and preheat to 350 degrees F.
- Lightly dredge the wings in the potato starch and shake off the excess. Make the batter by whisking the Fry Mix with 1 cup water until smooth; the consistency should be similar to light pancake batter. Dunk the wings in the batter, allowing excess batter to drip back into the bowl.
- Carefully place the wings in the deep-fryer and fry until lightly browned and cooked to an internal temperature of 150 degrees F, about 7 minutes. Drain on a baking sheet with a rack and let rest for 2 to 3 minutes.
- Return the wings to the deep-fryer for another 3 minutes, until golden brown. Transfer to a mixing bowl, brush with just enough Sticky Wing Sauce to coat and then toss with the fried garlic and green onions. Finish with sesame seeds and serve immediately.
- In a large mixing bowl, whisk together the potato starch, flour, granulated garlic and togarashi until well combined. Store in an airtight container.
- In a large mixing bowl, whisk together the ketchup, mayonnaise, honey, chili sauce, chili oil, soy sauce, Worcestershire and 1/2 cup water until well combined.
STICKY KICKIN' WINGS
Provided by Jamie Oliver
Categories Lunch & dinner recipes Dinner for two Chicken Lunch & dinner recipes Cheap & cheerful
Time 46m
Yield 2
Number Of Ingredients 5
Steps:
- Toast the sesame seeds in a dry 20cm non-stick frying pan on a medium heat until lightly golden, then remove to a plate.
- Still on the heat, sit the wings in the pan - they should fit snugly. Let them colour for 1 minute on each side, then add the teriyaki and just cover the wings with water.
- Halve the chilli lengthways and add to the pan. Simmer for 35 to 40 minutes, or until the chicken is tender and the sauce is nice and sticky, turning occasionally.
- Add a splash of red wine vinegar to the pan and jiggle around to pick up the gnarly bits.
- Trim and finely slice the spring onions, scatter them over the chicken with the toasted sesame seeds, and get stuck in.
Nutrition Facts : Calories 306 calories, Fat 18.6 g fat, SaturatedFat 4.9 g saturated fat, Protein 27.1 g protein, Carbohydrate 7.4 g carbohydrate, Sugar 6.2 g sugar, Sodium 1.4 g salt, Fiber 0 g fibre
STICKY ASIAN CHICKEN WINGS
Crispy, sticky, sweet, savory with the most perfect caramelized glaze. Basically best party food ever. SO FINGER-LICKING GOOD.
Provided by Chungah Rhee
Categories appetizer
Yield 6 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees F. Coat a wire rack with nonstick spray and place on a baking sheet lined with aluminum foil; set aside. Using paper towels, pat wings dry. In a large bowl, combine wings, 1 1/2 teaspoons salt, 1 teaspoon pepper and baking powder. Place wings onto the prepared baking sheet and bake for 40-45 minutes, using metal tongs to turn at halftime. In a small saucepan over medium low heat, combine oyster sauce, ketchup, marmalade, Dijon, honey and chili garlic sauce. Bring to a boil; reduce heat and simmer, stirring constantly, until slightly thickened, about 2-3 minutes. Preheat oven to broil. Line a baking sheet with aluminum foil. In a large bowl, combine wings and half the oyster sauce mixture. Place wings onto the prepared baking sheet and broil, turning once, until glossy and lightly caramelized, about 3-5 minutes. Stir in remaining oyster sauce mixture. Serve immediately, garnished with green onions and sesame seeds, if desired.
SWEET SPICY STICKY WINGS
This recipe combines vinegar, brown sugar, and spicy Sriracha to make a sauce for your chicken wings or wing pieces. Great as a game day snack or as part of an Asian-themed buffet.
Provided by threeovens
Categories Chicken
Time 1h
Yield 12 wings or 24 wing portions, 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat broiler and place oven rack 10 to 12 inches away from broiler element; arrange a rack set over a rimmed baking sheet.
- Toss wings with oil and then season with salt and pepper; arrange wings on prepared rack.
- Broil, turning occasionally, until wings are golden, crisp and cooked through, about 45 minutes.
- Meanwhile, in a blender, combine the vinegar, brown sugar, soy sauce, sweet chile sauce, sriracha, ginger and half of the green onions; blend until very smooth.
- Transfer sauce to a large saucepan and boil, over high heat until thick and glossy, about 5 minutes; add chicken wings and gently toss to glaze, about 3 minutes.
- Transfer wings to a serving platter and garnish with remaining green onions and sesame seeds.
Nutrition Facts : Calories 526.1, Fat 31.5, SaturatedFat 7.6, Cholesterol 113.2, Sodium 1207.9, Carbohydrate 30.9, Fiber 1, Sugar 27.9, Protein 29.6
STICKY SRIRACHA- HONEY CHICKEN WINGS
These are the ultimate sticky, sticky chicken wings recipe. The spicy sriracha and sweet orange blossom honey take the marinade over the top.
Provided by Alida Ryder
Categories Chicken Chicken wings
Time 30m
Number Of Ingredients 6
Steps:
- Pre-heat the oven to 200°c.
- Combine all the glaze ingredients in a bowl and mix well.
- Add the chicken wings and allow to marinate for 10 minutes.
- Place the marinated chicken wings on a greased baking tray in a single layer and spoon a little of the glaze over each wing.
- Place in the oven and allow to bake for 20-25 minutes.
- In the meanwhile, place the remaining glaze in a microwaveable bowl and microwave for 2-3 minutes until the glaze is hot and thickened slightly.
- Half way through baking, turn the wings and baste them with the remaining glaze.
- When the wings are cooked through and sticky, remove from the oven and allow to cool for 5 minutes before serving.
Nutrition Facts : Calories 68 kcal, Carbohydrate 3 g, Protein 4 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 18 mg, Sodium 253 mg, Sugar 3 g, ServingSize 1 serving
BEST STICKY CHICKEN WINGS
For this recipe I strongly suggest to use fresh not frozen thawed wings as frozen will hold in too much water --- you may use 2 tablespoons minced fresh garlic in place of garlic powder but the fresh garlic tends to burn while cooking, the choice is up to you or you may use both the powder and fresh garlic, the butter will firm up only slightly when chilled but will melt and blend in with the other ingredients when baked --- plan ahead the wings need to marinate a minimum for 8-24 hours, overnight is better -- these wings are delicious!
Provided by Kittencalrecipezazz
Categories Chicken
Time 8h25m
Yield 2 pounds wings
Number Of Ingredients 9
Steps:
- In a large bowl mix together first 8 ingredients until well combined.
- Add in wings; toss to coat (make certain to cover the wings completely with the sauce).
- Refrigerate for 8-24 hours (24 hours is better).
- Set oven to 350°F.
- Set oven rack to lowest position.
- Place the wings on a large greased jelly-roll pan.
- Bake for about 25-30 minutes or until cooked through.
- OPTIONAL: for a crispy skin broil under broiler heat for about 4 minutes (can turn if desired).
Nutrition Facts : Calories 1968.5, Fat 119.1, SaturatedFat 49.5, Cholesterol 471.6, Sodium 9494.5, Carbohydrate 126.5, Fiber 1.5, Sugar 117.6, Protein 100
STICKY WINGS
Make and share this Sticky Wings recipe from Food.com.
Provided by Japanese Delight
Categories Poultry
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 450 degrees F. Grease large baking pan.
- Combine green onion, honey, soy sauce, chili sauce, oyster sauce, sesame oil, ginger and garlic in large bowl. Add wings; toss to coat.
- Place wings with sauce in single layer in prepared baking pan.
- Bake, turning occasionally, 25 minutes or until chicken is evenly browned.
- Increase oven temperature to broil.
- Broil wings 6 inches from heat, turning occasionally, for 8 minutes or until sauce is thick enough to coat back of spoon.
- Remove wings to platter; spoon sauce over.
Nutrition Facts : Calories 430.8, Fat 28.8, SaturatedFat 7.4, Cholesterol 116.5, Sodium 611.8, Carbohydrate 13.8, Fiber 0.4, Sugar 11.9, Protein 28.7
ASIAN STICKY WINGS
Provided by Stacey Little | Southern Bite
Categories Appetizer Main Course Snack
Number Of Ingredients 9
Steps:
- Toss the wings with the salt and spread them on a sheet pan with a wire rack over it. Place the pan with the wings in the refigerator uncovered for at least 2 hours, but prefereably overnight to allow the skin on the wings to dry out a little. This will result in crispier wings. (This step is not required, but does produce a better end product.)
- To make the sauce, melt the butter in a saucepan over medium heat and add the garlic. Cook 1 minute then add the hoisin sauce, asian garlic chili sauce, and ginger. Mix well to combine. Bring to a simmer and cook for 3 to 5 minutes, stirring frequently. Remove from heat and set aside.
- When ready to fry, use a deep fryer or add enough oil to a deep dutch oven and heat the oil to 350° F. Fry the wings in batches for 8 to 10 minutes or until the internal temperature reaches 160°F. Drain the wings on a wire rack over paper towels.
- Add the wings and sauce in a large bowl and toss to coat. Garnish with sliced green onions and sesame seed, if desired. Serve immediately.
HOT AND STICKY WINGS
Steps:
- Light broiler. Line a baking sheet with aluminum foil; set aside. Rinse wings with cold water and pat dry with paper towels. Place wings on baking sheet skin-side up. Broil wings for 8 to 10 minutes while preparing sauce. NOTE: this step can be omitted, but produces a better tasting wing.
- Place wings in the crock of 4 quart slow cooker. In a bowl, stir to combine remaining ingredients. Pour over wings and stir to coat. Place lid on slow cooker and cook on high setting for 2 1/2 to 3 1/2 hours.
STICKY CHICKEN WINGS
Sweet sticky cola and salty soy sauce make an easy glaze to a bowl of finger-lickin' chicken wings. This is designed to be a low cost recipe.
Provided by Levi Roots
Categories Light meals & snacks
Yield Serves 4
Number Of Ingredients 5
Steps:
- Place the chicken wings into a large bowl or dish. Pour over the soy sauce and cola, and add the garlic. Mix well to ensure that all parts of every chicken wing are coated. Cover and leave in the fridge overnight to marinade.
- Once ready to cook, heat the oil in a large frying pan. Remove the chicken wings from the marinade, reserving the marinade for later. Fry the chicken wings in a single layer (you may need to do this in batches) in the hot pan for 3-4 minutes on each side, or until lightly coloured.
- Pour over the reserved marinade (adding all of the wings to the pan if you coloured them in batches) and 100ml/3½fl oz of water. Cook over a medium heat, turning the wings now and again for 10-15 minutes, or until the chicken wings are cooked through and the sauce is reduced and sticky. Serve hot.
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- In a very large nonstick skillet (or in batches), cook the chicken wings over moderate heat, turning once, until golden, about 8 minutes. Add the ginger, chiles, star anise and cinnamon and cook over moderately low heat, stirring, until fragrant, about 1 minute.
- Add the soy sauce, sake, oyster sauce, mirin, sugar and 1/3 cup of water and bring to a simmer over moderate heat. Cover and simmer for 10 minutes. Uncover and cook over moderately high heat, stirring occasionally, until the wings are cooked through and the sauce has reduced to a thick glaze, about 8 minutes. Discard the chiles, star anise and cinnamon. Transfer the chicken wings to a platter, scatter the scallions on top and serve.
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- In a medium saucepan, whisk the ketchup with the vinegar, soy sauce, honey and gochujang and bring to a boil. Cook over moderate heat, stirring occasionally, until thickened and reduced to 1 cup, about 15 minutes.
- Meanwhile, preheat the oven to 325°. Line 2 large rimmed baking sheets with foil. In a large bowl, toss the chicken wings with the oil; season generously with salt and pepper. Arrange in a single layer on each of the prepared baking sheets. Bake until cooked through and lightly browned, 30 minutes. Increase the oven temperature to 450°.
- Using a slotted spoon, transfer the wings to a clean large bowl; discard any juices from the baking sheets. Toss the wings with the gochujang sauce and arrange in a single layer on each of the prepared baking sheets. Bake until glazed and lightly charred in spots, 10 to 15 minutes more. Transfer the wings to a platter and garnish with scallions, sesame seeds and cilantro. Serve with lime wedges.
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- Add the barbecue sauce, brown sugar, honey, ketchup, mustard and Worcestershire sauce to a saucepan. Heat the barbecue sauce over medium heat, stirring frequently to avoid sticking.
- Remove the wings from the oven and turn each one so the paler side is up. Brush them with a generous amount of the barbecue sauce and bake for another 5 minutes.
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- Place the wings in a single layer on the tray and bake for 30-35 minutes. Baste the chicken at regular intervals, with the sauce
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- Preheat the oven to 500°. Line a large baking sheet with foil and spray with vegetable oil. In a bowl, mix the flour with the salt, garlic, onion and paprika. Add the chicken and toss to coat. Spread the chicken on the baking sheet in a single layer and spray with vegetable oil. Roast the chicken for 45 minutes, turning once or twice, until browned and crispy.
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