Sticky Chinese Pork In Dark Soy Sauce Food

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STICKY CHINESE PORK



Sticky Chinese pork image

This super-quick sticky Chinese pork recipe brings Chinese flavours to the table but is cheaper and healthier than your Saturday night takeaway. Catering for a crowd? Why not add this quick beef stir-fry to the mix?

Provided by delicious. magazine

Categories     Noodle recipes

Time 25m

Yield Serves 4

Number Of Ingredients 13

500g diced pork loin
3 tbsp light soy sauce, plus extra to serve
1 tbsp sesame oil
2 tsp Chinese five-spice powder
1 garlic clove, crushed
2.5cm piece fresh ginger, grated
4 tbsp honey
2 tbsp vegetable oil
1 red pepper, sliced
60g mangetout, finely sliced
2 pak choi, cut into quarters
Handful beansprouts
Toasted sesame seeds, to serve

Steps:

  • Place the pork in a bowl with the soy sauce, sesame oil, five spice, garlic, ginger and honey. Toss together and set aside for 10 minutes.
  • Heat half the oil in a frying pan over a medium heat. Add the pork with a slotted spoon and fry until almost cooked. Add the marinade and bubble for 5 minutes until sticky.
  • Meanwhile, in a separate wok or frying pan, heat the remaining oil and stir-fry the pepper and mangetout with a splash of water for a few minutes. Add the pak choi and cook for a further minute, then stir in the beansprouts. Toss with the pork, drizzle with soy sauce, sprinkle with the sesame seeds and serve.

Nutrition Facts : Calories 337kcals, Fat 16.6g (3.4g saturated), Protein 30.8g, Carbohydrate 17.1g (15.4g sugars)

STICKY CHINESE PORK IN DARK SOY SAUCE



Sticky Chinese Pork in Dark Soy Sauce image

Provided by The Maya Kitchen

Number Of Ingredients 11

500 grams pork loin
1 teaspoon salt
1/2 teaspoon black pepper (ground)
1/4 cup brown sugar
6 cloves garlic (minced)
1/4 cup dark soy sauce
1/2 tablespoon ginger (minced)
2 tablespoons sesame oil
1 pack bok choy
water (for boiling)
2 tablespoons oil

Steps:

  • Wash clean pork loin and pat dry with paper towel and place it in a large bowl.
  • Add salt, pepper, and brown sugar to the pork loin and massage it gently.
  • Once the pork loin becomes sticky, add garlic and soy sauce and gently massage again the pork loin. Cover the bowl with plastic wrap and let it marinate for 30 minutes.
  • After marinating for 30 minutes, add ginger and sesame oil and let it marinate again for an hour or so. (For better tasting, marinate pork loin overnight).
  • Heat oil in a large non-stick pan, over a medium heat. Sear marinated pork loin to the pan and let it seared for about 3 to 5 minutes per side.
  • Transfer the seared pork loin in a jelly roll pan and broil it in the oven at 400⁰F / 204⁰C for 15 to 20 mins or until the center of the pork loin is cooked.
  • Let the pork loin rest for 3 to 5 minutes before slicing.
  • While the pork loin is in the oven, prepare bok choy. Cut the bottom part of the bok choy and wash it clean, removing dirt and soil stuck in between of the stalks. Set aside.
  • Boil water in a medium stockpot, once boiling, add clean bok choy and let it boil for 2 to 3 minutes, then add sesame oil.
  • Drain water and set aside bok choy.
  • Assemble: Arrange bok choy in a serving plate, making a bed of bok choy. Then arrange the sliced sticky pork loin on top of the arranged bok choy and top it up with toasted garlic and toasted sesame seeds. Serve.

STICKY SOY & HONEY PORK WITH ASIAN NOODLES



Sticky soy & honey pork with Asian noodles image

Serve lean pork tenderoin in a sweet Chinese five-spice stir-fry mix of egg noodles, sweetcorn, sugar snap peas and peppers

Provided by Lucy Netherton

Categories     Main course

Time 35m

Number Of Ingredients 10

2 tbsp low-salt soy sauce
2 tbsp reduced salt and sugar ketchup
2 tbsp clear honey
1 tsp Chinese five-spice powder
500g piece pork tenderloin , visible fat trimmed
140g medium egg noodle
2 tsp sesame oil
175g pack baby sweetcorn & sugar snap peas, halved lengthways
320g pack mixed pepper stir-fry vegetable
small bunch spring onion , sliced

Steps:

  • Heat oven to 200C/180C fan/gas 6. Mix together the soy, ketchup and honey with the five-spice. Put the pork tenderloin on a baking tray and brush with just under half the sauce. Roast in the oven for 10 mins, then brush with a little extra sauce and return to the oven for a further 15 mins.
  • Meanwhile, soak the noodles in boiling water until soft. Drain, reserving about 50ml of the water. Heat the sesame oil in a wok or large frying pan, add the corn and sugar snap peas, and stir-fry for 3 mins, adding the water to help the veg steam.
  • Add the stir-fry veg and half the spring onions, and cook for 3 mins more until wilted. Tip in the noodles and the rest of the sauce. Using tongs, mix everything to combine. Remove the pork, cut into slices and serve on top of the noodles. Scatter with remaining spring onions.

Nutrition Facts : Calories 384 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 17 grams sugar, Fiber 6 grams fiber, Protein 32 grams protein, Sodium 1.5 milligram of sodium

CHINESE-STYLE GLAZED PORK BELLY RECIPE BY TASTY



Chinese-style Glazed Pork Belly Recipe by Tasty image

This Chinese-style pork belly is sweet, salty, and perfectly tender. Slowly cooking the pork in a flavorful mixture of garlic, ginger, and brown sugar gives it that signature sticky-sweet glaze that pairs perfectly with salty soy sauce. Serve it over rice for the ultimate dinner and forget you ever wanted to order take-out.

Provided by Alvin Zhou

Categories     Dinner

Time 1h

Yield 2 servings

Number Of Ingredients 12

20 oz pork belly, lean
4 cups water, plus 250 milliliters, divided
4 slices of fresh ginger
1 spring onion, cut into 2-inch (5 cm) pieces
2 cloves garlic, crushed
2 tablespoons oil
2 tablespoons brown sugar
3 tablespoons light soy sauce
3 tablespoons dark soy sauce
3 tablespoons shaoxing rice wine
cooked rice, for serving
sliced green onion, for serving

Steps:

  • Cut the pork belly into roughly 1-inch (2 ½ cm) cubes.
  • Bring 1 liter of water to a boil in a pot, then add the pork, ginger, onion, and garlic, and cook for 3-4 minutes.
  • Remove the pork from the water using a slotted spoon and drain on a plate lined with a paper towel. Discard the remaining water and vegetables.
  • Clean and dry the pot, then return it to high heat and add the olive oil. Return the pork to the pan and cook until browned. The oil may pop and splatter, so be careful.
  • Add the brown sugar, then reduce the heat to low. Stir continuously until the sugar has melted, caramelized, and coated the pork evenly.
  • Immediately add the soy sauces and rice wine, stirring continuously for 5-6 minutes more, or until the liquid has reduced to a thick glaze.
  • Add the remaining 250 milliliters of water. Stir, cover, and simmer for about 45 minutes. Make sure the mixture is at a low simmer, not boiling. Stir every 10 minutes or so, adding more water if the pot is getting dry.
  • Remove the lid. The sauce should coat the pork in a very thick glaze. If it is too runny, continue to stir, uncovered, until the liquid has reduced.
  • Serve immediately over a bowl of rice and sprinkle with sliced green onions.
  • Nutrition Calories: 1704 Fat: 162 grams Carbs: 27 grams Fiber: 1 gram Sugars: 9 grams Protein: 30 grams
  • Enjoy!

STICKY PORK



Sticky pork image

A low-fat fave, this pork can be left overnight or cooked to go, don't let on how simple it is and impress your friends

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 35m

Number Of Ingredients 5

500g piece pork fillet
4 tbsp soy sauce
1 tbsp clear honey
finely grated zest and juice 1 orange
large knob of root ginger , finely grated

Steps:

  • Tip all the marinade ingredients into a shallow dish and stir to combine. Coat the pork in the marinade and, if you have time, leave for 1 hr or even better overnight. Heat oven to 200C/fan 180C/gas 6.
  • Heat an ovenproof pan and take the pork out of the marinade. Brown on all sides, then baste over the rest of the marinade and roast the pork for 20 mins until cooked all the way through, basting with its juices every 5 mins or so. Serve the pork sliced with rice and your favourite steamed greens.

Nutrition Facts : Calories 165 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Protein 28 grams protein, Sodium 1.56 milligram of sodium

STIR-FRIED PORK IN PLUM AND SOY SAUCE



Stir-Fried Pork in Plum and Soy Sauce image

I made this the other night and this is another great quick and easy mid week meal to make, as it can be on the table in about 30 Min's. My hubby and I have been watching our carb intake at the moment and are trying not to eat starchy carbs in the evening, so I served as is, but it would pair well with steamed Jasmine rice.

Provided by The Flying Chef

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons peanut oil, divided use
600 g pork fillets, sliced in thin strips
1 brown onion, sliced thickly
3 garlic cloves, crushed
1 teaspoon fresh grated gingerroot
1 small red pepper, sliced
1 small yellow pepper, sliced
200 g asparagus, trimmed
100 g sugar snap peas, trimmed
200 g bean sprouts
2 tablespoons light soy sauce
1/2 cup plum sauce, I use sharwood's plum sauce with a hint of ginger
1 tablespoon hoisin sauce, I use blue dragon brand

Steps:

  • Heat 1 Tablespoon oil in a wok and stir-fry pork, in batches, until browned, remove from wok and set to one side.
  • Heat remaining oil in wok, add onion, garlic and ginger, stir-fry 1 Minute.
  • Add red and yellow peppers stir-fry 1 minute, add soy sauce, return pork to pan, stir-fry until peppers start to soften.
  • Add asparagus, peas, sprouts, plum and hoi sin sauces, stir-fry until remaining veg are just tender, you still want a nice crunch.
  • Cooking time will be longer if not using a wok.
  • To Serve: Either serve as is for low carb or serve over jasmine rice.

Nutrition Facts : Calories 403.7, Fat 14.1, SaturatedFat 3.5, Cholesterol 94.6, Sodium 861.8, Carbohydrate 33.3, Fiber 4.4, Sugar 6.4, Protein 37.3

CHINESE STICKY PORK CHOPS WITH STIR FRY VEGETABLES



Chinese Sticky Pork Chops With Stir Fry Vegetables image

Treat pork to sticky, scrumptious flavours of the Far Eastern kind, adding a fabulous crunch with crisp stir-fried vegetables. Time does not include marinating.

Provided by English_Rose

Categories     Pork

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 21

3 tablespoons soy sauce
1 tablespoon rice wine
1 teaspoon sesame oil
1 teaspoon Chinese five spice powder
1 teaspoon ground pepper
1 garlic clove, crushed
4 pork chops
3 ounces honey, dissolved in 1/2 cup boiling water
2 tablespoons peanut oil
2 tablespoons sesame oil
2 garlic cloves, finely chopped
1 inch fresh ginger, finely chopped
2 carrots, cut into strips
2 ounces oyster mushrooms
4 ounces pak choi
4 scallions, sliced
2 tablespoons light soy sauce
2 tablespoons oyster sauce
2 tablespoons cornstarch
2 tablespoons rice vinegar
7/8 cup vegetable stock

Steps:

  • Mix together the soy sauce, rice wine, sesame oil, five-spice powder, pepper and garlic.
  • Pour the mixture over the chops, cover and leave to marinate in the fridge for two hours.
  • Set the oven to 350°F
  • Cook the chops on a hot griddle pan for two minutes on either side until browned. Transfer to a roasting pan and roast for 10 to 15 minutes, basting the chops from time to time with the honey and water mixture.
  • For the stir fried vegetables, heat the peanut and sesame oils in a wok. Add the garlic, ginger, carrots, oyster mushrooms, pak choy and scallions and stir-fry for about two minutes or so.
  • Mix together the soy and oyster sauce, stir in the cornstarch and pour over the vegetables.
  • Finally, add the rice vinegar and stock, and cook for another couple of minutes until the sauce has thickened and the vegetables are glazed.
  • Serve the sticky chops with the crunchy vegetables and accompany with steamed rice.

Nutrition Facts : Calories 483.5, Fat 29.1, SaturatedFat 7.2, Cholesterol 75, Sodium 1597.9, Carbohydrate 29.6, Fiber 2.1, Sugar 19.8, Protein 26.4

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