SMOKED SALMON AND TROUT WITH CHIVE OIL
Provided by Food Network
Yield 4 to 6 servings
Number Of Ingredients 19
Steps:
- Toss the mesclun, or your choice of salad greens in a bowl with the juice of one lemon, plus the vinaigrette. Divide equally onto plates, mounding the greens in the center. Divide the salmon and trout fillets evenly among the plates, arranging them around the greens. Sprinkle the capers and onion around the fish. Drizzle one teaspoon of chili oil over the fish on each plate.
- Artfully arrange a dollop of sour cream on each plate and top the sour cream with caviar.
- Dust the plate with some chopped fresh chives and serve with country-style pumpernickel bread.
- In the bowl of a food processor fitted with a sharp blade, process the vinegar, mustard, honey, shallots, salt and pepper until the shallots are finely chopped. With the processor running, add the oil in a small stream until all the oil has been incorporated and the dressing has achieved a silky, smooth texture. The dressing may be stored, covered, for up to one week in the refrigerator, but should be brought to room temperature before using. Yield: 1 cup;
SMOKED TROUT AND BEET SALAD WITH PINK CAVIAR
This pretty winter salad gets an upgrade with a garnish of trout roe, sometimes known as pink caviar. Salmon roe is an option, too, as is a dab of relatively inexpensive paddlefish caviar. Make the salad as a first course composed on individual plates, or, for a stand-up cocktail affair, serve a small amount of the mixture spooned into the sturdy red leaves.
Provided by David Tanis
Categories dinner, finger foods, salads and dressings, appetizer
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 17
Steps:
- Make the vinaigrette: Put shallots, mustard, lemon zest and vinegars in a small bowl and stir together. Season with salt and pepper. Leave for 5 minutes to macerate, then whisk in oil. Set aside.
- Prepare the salad: Scrub beets, then simmer in abundant salted water until tender when pierced with a skewer, 20 to 25 minutes. Drain and cool slightly. When beets are still somewhat warm, rub off and discard skins. Trim any rough bits with a paring knife.
- Cut beets into half-moon slices, 1/4-inch thick, and place in a medium bowl. Add celery slices. Season with salt and pepper and dress with half the vinaigrette. Toss well with your hands to coat.
- Arrange salad leaves on individual plates, then distribute beet mixture. Break smoked trout fillets into rough 1-inch pieces and arrange over beets. Scatter a few radish slices over each salad. Add some chopped egg, if using. Sprinkle lightly with salt and drizzle with remaining vinaigrette.
- Top each salad with a generous teaspoon of trout roe and sprinkle with chives and dill sprigs.
Nutrition Facts : @context http, Calories 165, UnsaturatedFat 7 grams, Carbohydrate 14 grams, Fat 9 grams, Fiber 4 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 443 milligrams, Sugar 9 grams, TransFat 0 grams
FIRECRACKER GRILLED SALMON OR OCEAN TROUT
Another delicious salmon or ocean trout recipe with Asian flavours. Time does not include marinating time 4-6 hours.
Provided by Wendys Kitchen
Categories Trout
Time 15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Place salmon fillets in dish for marinating.
- In a bowl combine all other ingredients.
- Pour over fish and marinate in fridge for 4-6 hours.
- Grill fillets on BBQ until cooked to your liking.
Nutrition Facts : Calories 289.6, Fat 19, SaturatedFat 3.3, Cholesterol 51.6, Sodium 735.4, Carbohydrate 4.4, Fiber 0.3, Sugar 3.2, Protein 24.1
BROOK TROUT AND FIDDLEHEADS
I woke up this morning dreaming about trout and fiddleheads. I swear I could smell the brookies cooking. Fact: It's January, 20 below and snowing. Dream: May...Fish along an icy brook for a few 8 inch trout and then fill a creel with fiddleheads. Head home... cold, wet and hungry to cook up this "rite of spring" meal. Four more months.
Provided by Aroostook
Categories Trout
Time 40m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Boil 6 cups of water in a large sauce pan.
- Add fiddleheads, cover and set on stove to cook on medium for 10 minutes.
- Meanwhile, place bacon strips in a large cold cast iron fry pan.
- On medium-low heat, cook bacon until crisp.
- Crumble bacon and set aside.
- Remove bacon grease from pan and save.
- Clean cast iron pan thoroughly.
- Set aside.
- Place flour in a bag.
- Place washed trout in the bag 2 at a time and shake until fish are coated in flour.
- Place cast iron fry pan over medium heat.
- Add bacon grease and heat for 30 sec.
- Add trout and cook one one side for three minutes until crisp.
- Turn and cook other side for three minutes.
- Drain fiddleheads.
- Place trout on a hot platter and serve.
- Serve fiddleheads with the choices of butter, cider vinegar and crumbled bacon on the side.
- A great meal with a loaf of peasant bread and a pot of hot tea.
SIMPLEST STEAMED FISH
If you have forgotten how delicious a great fillet of fish can be, try this: Steam it, with nothing on it. Drizzle it with olive oil and lemon juice. Sprinkle it with coarse salt. Eat.
Provided by Mark Bittman
Categories dinner, easy, quick, weekday, main course
Time 10m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Put at least 1 inch of water in the bottom of a steamer, cover and bring to a boil. Lay the fish on the steamer's rack, making sure the rack is elevated above the water, and cover again. Steam 4 to 8 minutes, or until the fish is done. (A good-size halibut steak may take 10 or even 12 minutes.)
- Remove the fish to a warm platter and drizzle with olive oil and lemon juice. Cut into serving portions, sprinkle with coarse salt and serve.
Nutrition Facts : @context http, Calories 217, UnsaturatedFat 7 grams, Carbohydrate 1 gram, Fat 9 grams, Fiber 0 grams, Protein 32 grams, SaturatedFat 1 gram, Sodium 428 milligrams, Sugar 0 grams
OVEN STEAMED OCEAN TROUT WITH CAPERS
I adapted this recipe from a Low fat Australian woman's weekly. It was so tasty, I just had to share
Provided by Jane Gib
Categories Trout
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- preheat oven to moderately hot.
- Boil or steam the potatoes until tender, then set aside to serve with the fish.
- Meahwhile place each fish fillet on a piece of aluminium foil, enough to cover and enclose the fish.
- top each fillet with equal amounts of juice, capers, dill, garlic salt and pepper.
- close the aluminium foil over the individual fillets. place on an oven tray and bake for 20 min, or until fish is cooked.
- unwrap, place the fillet on a plate and sprikle with the parsley.
Nutrition Facts : Calories 982.7, Fat 8.2, SaturatedFat 2.3, Cholesterol 166, Sodium 240.1, Carbohydrate 176, Fiber 22.1, Sugar 8, Protein 53.9
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