Steamed Broccoli With Sesame Seeds And Soy Sauce Food

STEAMED BROCCOLI WITH SESAME SEEDS AND SOY SAUCE

Steps:

• Place a steamer basket in a pot filled with 2 inches of water and bring to a boil.
• Steam broccoli until bright green and tender, about 4-5 minutes.
• While broccoli is steaming, wisk sesame oil with soy sauce, garlic-chili paste, garlic and lemon juice in a medium bowl.
• Add steamed broccoli to sesame soy mixture and toss to coat. Garnish with sesame seeds, and serve immediately.

STEAMED BROCCOLINI WITH HONEY SOY SAUCE

Steps:

• Combine soy sauce, honey and ginger in a jug and set aside.
• Place a large steamer over a wok or large saucepan of simmering water (I use an electric steamer).
• Place broccolini in steamer and cook covered for 6 to 7 minutes or until just tender and then transfer to a bowl.
• Add sauce mix and toss to combine and sprinkle with sesame seeds.

SESAME-SOY BROCCOLI FLORETS

Steps:

• Place the broccoli in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 5-7 minutes or until crisp-tender., Meanwhile, in a small saucepan, combine the sugar, oil, soy sauce and vinegar. Cook and stir over medium heat until sugar is dissolved. Transfer the broccoli to a serving bowl. Drizzle with soy sauce mixture; sprinkle with sesame seeds.

SESAME BROCCOLI, REALLY..IT'S GOOD!

Steps:

• Prepare the broccoli for cooking. Boil, steam and drain. Please DO NOT over cook! Generally 6-8 minutes to steam or boil is about right for crisp broccoli.
• Heat the sesame oil on a skillet or wok for 15 seconds over high heat. Add the sesame seeds and the broccoli.
• Stir fry until heated through.
• Remove from the pan to a serving dish, pour soy sauce over!

STEAMED ASIAN GREENS WITH HONEY SOY SESAME DRESSING

Steps:

• Pour about 1-inch of water into a wok and bring it to a boil over high heat. Put the greens into a bamboo steamer and cover. Put the steamer into the wok and steam the vegetables for about 5 minutes or until they are just tender. Meanwhile make the dressing by combining the soy sauce, vinegar, honey, oil, and 1 teaspoon sesame seeds in a small bowl. Put the cooked greens onto a serving platter, drizzle the dressing over them, and toss well to coat. Garnish with sesame seeds and serve immediately.

STEAMED BROCCOLI WITH MISO-SESAME SAUCE

Steps:

• In a small bowl, mix miso, sesame seeds, lemon juice, and oil. Slowly add the milk, stirring well. For a thinner sauce, add more liquid.
• Arrange broccoli florets in a steamer basket over a small amount of water. Steam florets until bright green and just tender, about 5 minutes.
• Transfer to serving dish; drizzle with sauce and garnish with red pepper.

STEAMED BROCCOLI WITH GINGER

Steps:

• 1. In a steamer place the stems on the bottom, 3 slices of ginger and then the florets.
• 2. Steam broccoli for 5 minutes.
• 3. Grate the remaining ginger, there should be about 2 teaspoons. Mix the ginger, soy, vinegar and sesame oil, and toss with broccoli.
• 4. Remove ginger slices before serving. Arrange on a platter and to with red bell pepper, green onion slices and toasted sesame seeds.

BROCCOLI WITH SESAME SEEDS

Steps:

• Toast sesame seeds in heavy small skillet over medium heat until golden, about 5 minutes.
• Set aside 1 tbs toasted sesame seeds.
• Place remaining sesame seeds in a spice grinder.
• Add salt and 1/2 tsp crushed red pepper; grind coarsely.
• Set sesame-red pepper mixture aside.
• Steam broccoli until crisp-tender, about 7 minutes.
• Transfer to large bowl.
• Add oil, 1 tbs reserved sesame seeds, remaining 1/4 tsp crushed red pepper and 2 tsp sesame-red pepper mixture; toss to combine.
• Serve, passing remaining sesame-red pepper mixture separately.

STEAMED BROCCOLI WITH SESAME SEEDS, TOFU, AND OYSTER SAUCE

Steps:

• Cut the broccoli into florets and, along with the dice tofu, placed into a steamer set inside a medium saucepan over boiling water. Steam for about 2 minutes. The broccoli should be bright green and firm still.
• In a wok over high heat, combine the oyster sauce, garlic, chili pepper, ginger, miso and rice wine. Bring to a boil. Add the broccoli and tofu and mix well. Garnish with sesame seeds and serve at once.

KOREAN BROCCOLI

Steps:

• In a dry skillet, toast sesame seeds at medium heat until golden brown.
• Mix rice vinegar, sesame oil, soy sauce, ginger, garlic, and 1 tablespoon of the sesame seeds. Let stand.
• Steam broccoli until tender-crisp.
• Mix dressing and steamed broccoli, and top with remaining sesame seeds.
• Let stand at room temperature until served.

SESAME STEAMED VEGETABLES

Steps:

• In a small saucepan, combine the broccoli, carrot, celery, water chestnuts, water and soy sauce; bring to a boil. Cover and steam for 4-6 minutes or until vegetables are crisp-tender. Sprinkle with sesame seeds.