Steamed Broccoli And Squash With Tahini Sauce Food
STEAMED BROCCOLI AND SQUASH WITH TAHINI SAUCE
This salad with veggies is quite hearty. Top it with tahini sauce.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 8
Steps:
- Steam broccoli florets until bright green and tender, about 4 minutes. Remove and set aside. Steam squash until bright yellow and tender, about 10 minutes.
- In a bowl, toss greens, cabbage, and red onion. Top with steamed vegetables and season with salt and pepper. Drizzle with tahini sauce and sprinkle with sesame seeds.
Nutrition Facts : Calories 109 g, Fat 5 g, Fiber 4 g, Protein 4 g, SaturatedFat 1 g
STEAMED BROCCOLI AND SQUASH
Writes Dorothy Smith of Eldorado, Arkansas, "This hot side dish pairs two colorful vegetables and a savory dressing. I never have leftovers."
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Combine the broccoli and squash in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; reduce heat. Cover and steam for 5-8 minutes or until crisp-tender. Meanwhile, combine the remaining ingredients. Remove vegetables from steamer; drizzle with oil mixture and toss to coat.
Nutrition Facts :
ROASTED BROCCOLI WITH TAHINI GARLIC SAUCE
One of my favorite Middle Eastern mezze is deep-fried cauliflower served with tahini garlic sauce. I decided to try the dish with broccoli, but instead of deep-frying the broccoli I roasted it, a method that requires a lot less oil. The buds on the broccoli florets toast to a crispy brown, and the texture of the stalk remains crisp. It goes wonderfully with the classic and irresistible tahini garlic sauce.
Provided by Martha Rose Shulman
Categories dinner, lunch, quick, appetizer, side dish
Time 30m
Yield Serves 6
Number Of Ingredients 9
Steps:
- In a mortar and pestle mash the garlic clove to a purée with a generous pinch of salt. Transfer to a bowl and whisk in the sesame tahini. Whisk in the lemon juice, beginning with the smaller amount. The mixture will stiffen up. Gradually whisk in up to 1/3 cup water, until the sauce has the consistency of thick cream (or runny yogurt). Taste and adjust salt.
- Heat the oven to 450 degrees. Line a baking sheet with parchment paper. Slice the broccoli crowns 1/3 inch thick, letting the flower buds on the edges fall off. Peel any large pieces of stem by gently pulling away the thick skin, then toss the slices and the unattached buds with the olive oil, salt, and pepper. Place on the baking sheet in an even layer. Roast until the tops are nicely browned, stirring and flipping the large slices over (tongs are a good tool for this) after 8 minutes, roasting about 15 minutes total. Remove from the oven and transfer to a platter or to individual serving plates. Drizzle on the tahini sauce and serve, or serve the tahini sauce in small bowls for dipping.
Nutrition Facts : @context http, Calories 155, UnsaturatedFat 10 grams, Carbohydrate 10 grams, Fat 12 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 310 milligrams, Sugar 2 grams
TAHINI SAUCE
Use this dressing for Steamed Broccoli and Squash with Tahini Sauce (or any greens). It is also delicious simply drizzled over cooked salmon, tofu, or chicken breast.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Yield Makes 1 1/4 cups
Number Of Ingredients 7
Steps:
- In a food processor, puree tahini, lemon zest and juice, olive oil, garlic, cumin, paprika, and 3/4 cup water until smooth. Season with salt.
Nutrition Facts : Calories 167 g, Fat 14 g, Fiber 3 g, Protein 4 g, SaturatedFat 2 g
ROASTED BROCCOLI WITH TAHINI RECIPE BY TASTY
Here's what you need: broccoli, olive oil, salt, lemon zest, tahini
Provided by Pierce Abernathy
Categories Snacks
Time 30m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 450˚F (230˚C).
- On a parchment paper-lined baking sheet, cover broccoli in olive oil and toss to coat evenly.
- Season with salt and lemon zest and roast for 10-12 minutes or until lightly browned.
- Serve with tahini sauce.
- Enjoy!
Nutrition Facts : Calories 73 calories, Carbohydrate 9 grams, Fat 3 grams, Fiber 4 grams, Protein 2 grams, Sugar 1 gram
STEAMED BROCCOLI AND SQUASH
Make and share this Steamed Broccoli and Squash recipe from Food.com.
Provided by PalatablePastime
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Steam vegetables for 8-10 minutes or until crisp-tender.
- Heat olive oil, butter, lemon juice, garlic, and oregano until fragrant.
- Toss steamed veggies with butter mix, seasoning with salt and pepper to taste as well.
- Garnish with shaved parmesan cheese if desired.
Nutrition Facts : Calories 161.2, Fat 13.2, SaturatedFat 4.7, Cholesterol 15.3, Sodium 39.9, Carbohydrate 9.8, Fiber 0.8, Sugar 1.7, Protein 4.7
More about "steamed broccoli and squash with tahini sauce food"
ROAST SQUASH & BROCCOLI TRAY WITH TAHINI SAUCE RECIPE ...
When the squash has roasted for 20 mins, remove the dish from the oven. Add the broccoli, onion and tomatoes to the tray. Stir to mix, then return to the oven for 25 mins. The veg will be tender and a little charred. 4. While the veg roast, make …
From abelandcole.co.uk
From abelandcole.co.uk
BROCCOLI AND SQUASH WITH TAHINI SAUCE | FAMILYVEGNLIFE
The veg are dressed with a Tahini Sauce. Ingredients are :- 1/2 cup tahini sauce, grated zest and juice of 1/2 lemon, 1tbl olive oil, 1/2 tsp cumin, 1/2tsp paprika, 3/4 cup water, salt and pepper. Place in a blender and whiz till smooth. I added extra spice and some of the roasted garlic. This makes a hefty small coffee jar of sauce which can ...
From familyvegnlife.wordpress.com
From familyvegnlife.wordpress.com
BROCCOLI AND THAI TAHINI SAUCE | FOOD CHANNEL
1 Place a steam tray into a large pot and add enough water to barely touch the bottom of the tray. Bring to a boil on the stove. 2 Add the broccoli florets, place the lid on, and steam for 2 minutes, until just al dente. Remove the tray and transfer to a sink. 3 Shower the broccoli with cold water to stop the cooking, drain, and set aside.
From foodchannel.com
From foodchannel.com
RECIPE: TOFU, BROCCOLI AND BUTTERNUT SQUASH WITH CREAMY ...
Instructions. Preheat oven to 450°F. Marinate tofu in soy sauce and balsamic vinegar in a small bowl for 10 minutes. Toss broccoli with 2 tsp oil, ½ tsp salt and ¼ tsp pepper in another bowl. Toss squash with remaining 2 tsp oil, ½ tsp salt, remaining ¼ tsp pepper and garlic on a large sheet pan (at least 12- X 16-in); bake 15 minutes.
From wendalicious.com
From wendalicious.com
CRISPY ROASTED BROCCOLI WITH TAHINI SAUCE - BON APPéTIT
Step 1. Preheat oven to 425°. (Higher heat = more caramelization, more quickly.) Remove bottom 2" of tough stem from 1 head of broccoli with a chef’s knife; discard. Cut broccoli crosswise ...
From bonappetit.com
From bonappetit.com
STEAMED BROCCOLI AND SQUASH WITH TAHINI SAUCE | SMITH'S ...
Including broccoli and cheese soup, broccoli gratin, and low-carb recipes too. Feb 1, 2019 - Find easy and healthy recipes for busy weeknights online now at Smith's Farm. Including broccoli and cheese soup, broccoli gratin, and low-carb recipes too. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to …
From pinterest.com
From pinterest.com
STEAMED BROCCOLI WITH YOGHURT TAHINI SAUCE - COOK-EAT-GO ...
Steamed Broccoli with Yoghurt Tahini Sauce. Steamed or boiled broccoli is cleansing, healthful, high in vitamin C, as well as protein (45% of the … Steamed or boiled broccoli is cleansing, healthful, high in vitamin C, as well as protein (45% of the …
From tahina.org
From tahina.org
WHOLE LIVING - STEAMED BROCCOLI & SQUASH WITH TAHINI SAUCE ...
Find calories, carbs, and nutritional contents for Whole Living - Steamed Broccoli & Squash With Tahini Sauce and over 2,000,000 other foods at MyFitnessPal
From androidconfig.myfitnesspal.com
From androidconfig.myfitnesspal.com
STEAMED BROCCOLI AND SQUASH WITH TAHINI SAUCE FOOD
1/2 head broccoli florets: 1 Delicata squash, sliced and seeded: 1 cup mixed tender greens: 1 cup thinly sliced red cabbage: 2 tablespoons diced red onion: Coarse salt and pepper: 1/4 cup Tahini Sauce: 1 tablespoon toasted sesame seeds
From wikifoodhub.com
From wikifoodhub.com
A VERY LOADED TATER: ROASTED SWEET POTATO WITH SPICED ...
Steam broccoli until bright green & tender-crisp – a few minutes. Drain. To serve, place a sweet potato on a plate, and slice down the middle. Top with the broccoli and chickpeas and drizzle heavily with the tahini sauce. Splash with hot sauce, if desired.
From everybodylikessandwiches.com
From everybodylikessandwiches.com
VEGAN LUNCH PREP TEMPEH AND SQUASH BUDDHA BOWLS WITH ...
Reduce oven temperature to 350 degrees and bake the tempeh for 25 minutes, or until most of the liquid from the marinade has evaporated. While the squash and tempeh are in the oven, prepare the turmeric tahini sauce. In a medium bowl, whisk together the tahini, lemon juice, garlic, salt, turmeric, miso, maple syrup, pepper, and water.
From upbeetkitchen.com
From upbeetkitchen.com
STEAMED BROCCOLI AND SQUASH WITH TAHINI SAUCE | JULS33 ...
Go to Community recipes! ... Steamed Broccoli and Squash with Tahini Sauce. marthastewart.com Juls33. loading... X. Ingredients. Ingredients on sale; 6310 S Elm Pl ; BROKEN ARROW OK 74011: ...
From copymethat.com
From copymethat.com
ROASTED BROCCOLI WITH LEMON AND TAHINI SAUCE - OFF A DIET
Lunch/Dinner, Recipes, Salads Tahini , Vegetables , Vegetarian Simple fully-flavored roasted broccoli with a special sauce made from fresh lemon juice and tahini.
From offadiet.com
From offadiet.com
STEAMED BROCCOLI AND SQUASH WITH TAHINI SAUCE RECIPE ...
Oct 16, 2017 - This salad with veggies is quite hearty. Top it with tahini sauce. Oct 16, 2017 - This salad with veggies is quite hearty. Top it with tahini sauce. Oct 16, 2017 - This salad with veggies is quite hearty. Top it with tahini sauce. Pinterest. Today . Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. …
From pinterest.co.uk
From pinterest.co.uk
ROASTED BUTTERNUT SQUASH WITH TAHINI SAUCE RECIPE | REAL ...
Though Liam was an adventurous eater, and I knew he liked cucumbers, I figured he would ignore the radishes. But Liam finished the bowl—every last cucumber and radish—and asked for more! I credit it all to that sauce. Salty, sweet, creamy, and delicious, it makes the dish.Now, when I serve it on top of roasted butternut squash with plenty ...
From realsimple.com
From realsimple.com
STEAMED BROCCOLI AND SQUASH WITH TAHINI SAUCE RECIPE ...
Top it with tahini sauce. Feb 16, 2017 - This salad with veggies is quite hearty. Top it with tahini sauce. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. Food And Drink. Vegetable Recipes ...
From pinterest.se
From pinterest.se
STEAMED BROCCOLI AND SQUASH WITH TAHINI SAUCE
Detox Cred: With its special trio of phytonutrients (health-promoting organic compounds), broccoli helps promote and regulate the elimination of toxins from our cells. Steaming the cruciferous vegetable may be the best preparation technique -- research shows it helps lower your cholesterol even more than raw. Whole Living, January/February 2012 Yield Serves 4 - …
From bigoven.com
From bigoven.com
CREAMY TAHINI SPAGHETTI SQUASH WITH KALE - THE ROASTED ROOT
Add the zucchini, stir, and cover again. Cook until zucchini has softened but is still al dente, about 2 to 3 minutes. Add the kale leaves, stir, and cover. Cook until kale has wilted, about 1 to 2 minutes. Once the spaghetti squash has finished roasting, allow it to cool enough to handle, then use a fork to release the "spaghetti" strands.
From theroastedroot.net
From theroastedroot.net
SALMON, BROCCOLI, SQUASH AND TAHINI SAUCE – MR EATER
1 medium butternut squash. 1 pack of sprouting broccoli 2 salmon steaks. Tahini. Lemon juice Honey. Salt Pomegranate molasses (optional) Sesame seeds, or some sort of nuts (pistachio, pine or walnut) (optional) Method. Peel and chop the squash into medium size chunks. Assuming you are short of time place the chunks into a pan of boiling salted ...
From mreater.wordpress.com
From mreater.wordpress.com
TOFU & BROCCOLI STIR FRY W/SOY TAHINI SAUCE - EAT THE BITE
Steam your broccoli and cook your tofu. Do this simultaneously – they both take about 10 minutes start to finish. Cook the broccoli on high heat and bring to boil. Put lid on to steam until al dente. Cook the tofu on med-to-high heat for about 5 minutes on each side until browned – or less if you don’t want it as browned. At the end of cooking the tofu, add soy sauce to the pan …
From eatthebite.com
From eatthebite.com
RECIPES FOR STEAMED BUTTERNUT SQUASH OVER QUINOA WITH ...
Search popular online recipes for steamed butternut squash over quinoa with southwestern tahini sauce and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save recipes for steamed butternut squash over quinoa with southwestern tahini sauce and use them in a free meal planner on Say Mmm.
From saymmm.com
From saymmm.com
SEARCHABLE RECIPE DATABASE - WL STEAMED BROCCOLI AND ...
1.Steam broccoli florets until bright green and tender, about 4 minutes. Remove and set aside. Steam squash until bright yellow and tender, about 10 minutes. 2.In a bowl, toss greens, cabbage, and red onion. Top with steamed vegetables and season with salt and pepper. Drizzle with tahini sauce and sprinkle with sesame seeds.
From directaccessrecipes.com
From directaccessrecipes.com
STEAMED BROCCOLI AND SQUASH WITH TAHINI SAUCE BEST RECIPES
Steam broccoli florets until bright green and tender, about 4 minutes. Remove and set aside. Steam squash until bright yellow and tender, about 10 minutes. In a bowl, toss greens, cabbage, and red onion. Top with steamed vegetables and season with salt and pepper. Drizzle with tahini sauce and sprinkle with sesame seeds.
From findrecipes.info
From findrecipes.info
STEAMED BROCCOLI WITH YOGHURT TAHINI SAUCE
When steaming broccoli always make sure to get the water hot and really steam Steamed or boiled broccoli is cleansing, healthful, high in vitamin C, as well as protein (45% of the calories in broccoli are from protein), and fiber.
From cook-eat-go.com
From cook-eat-go.com
RAINBOW SALAD WITH ROASTED SQUASH, BROCCOLI AND A TAHINI SAUCE
Heat oven to 400°. Lightly spray or drizzle a baking pan with olive oil and lay squash onto the baking sheet, taking care not to overlap. Sprinkle with some salt and pepper and roast, about 20-30 minutes, flipping each piece halfway through. In the meantime, steam broccoli florets until bright green and tender, about 4 minutes.
From honeycreekkitchen.com
From honeycreekkitchen.com
TOFU, BROCCOLI & BUTTERNUT SQUASH WITH CREAMY TAHINI SAUCE ...
On a large sheet pan (at least 16 by 12 inches), toss the squash, garlic, ½ tsp salt, and remaining 2 tsp oil and ¼ tsp black pepper. Bake for 15 minutes. Remove the pan from the oven and stir. Move the squash to 1 side of the sheet pan and arrange the broccoli on the other side of the pan. Nestle the tofu in the center of the pan, making ...
From weightwatchers.com
From weightwatchers.com
ROASTED BROCCOLI WITH GARLIC & BASIL TAHINI SAUCE ...
Broccoli. Preheat oven to 425 degrees. Cut the broccoli florets from the thick stalks, leaving an inch or two of stalk attached to the florets, discarding the rest of the stalks. Place the broccoli florets on a sheet pan and toss with …
From platingsandpairings.com
From platingsandpairings.com
STEAMED BROCCOLI AND SQUASH WITH TAHINI SAUCE – THE HOOT EATS
1/2 head broccoli, cut into little florets; 1 acorn squash, cut in half, seeds scooped out. 1 cup mixed greens; 1 cup thinly sliced red cabbage; 2 tablespoons red onion, diced; salt and pepper; Tahini [optional] Preparation. Steam the broccoli and squash until tender [I cheated and used the microwave. I told you I had no time]. Peel the squash ...
From thehooteats.com
From thehooteats.com
STEAMED BROCCOLI AND SQUASH WITH TAHINI SAUCE - MARTHA.COM
In a bowl, toss greens, cabbage, and red onion. Top with steamed vegetables and season with salt and pepper. Drizzle with tahini sauce and sprinkle with sesame seeds.
From martha.com
From martha.com
STEAMED VEGGIES FOR TWO WITH A GREEK YOGURT TAHINI SAUCE ...
For the Steamed Veggies: Chop the broccoli into small florets, and dice the bell pepper into thin strips. Boil 1 inch of water in a small-medium pot that fits your steamer. Add the chopped vegetables and steam for about 5 minutes, or until vegetables are crisp tender and cooked to your liking. Remove from heat.
From babaganosh.org
From babaganosh.org
BELLE'S BAKING: STEAMED BROCCOLI & SQUASH W/ TAHINI SAUCE
Steam 1 sliced and seeded delicata squash until bright yellow and tender, around 10 minutes. Toss mixed greens, red cabbage and red onion together. Top with steamed vegetables, season with salt and pepper.
From thoumustliveandeat.blogspot.com
From thoumustliveandeat.blogspot.com
ROASTED BROCCOLINI WITH TAHINI SAUCE (OTTOLENGHI RECIPE ...
Set aside 15 minutes. Toss broccolini: Pile broccolini on tray, drizzle with oil, sprinkle with salt, pepper and garlic. Roast for 12 - 15 minutes until the broccolini floret ends are dark brown and crunchy (the best part!), and the broccolini stem is just tender. (But if you want it really soft, lower temp to 180C/350F and cook 20 min).
From recipetineats.com
From recipetineats.com
BROCCOLINI WITH TAHINI SAUCE RECIPE | LEITE'S CULINARIA
Cook the broccolini. Set a large covered pot of water over high heat, and bring to a rolling boil. Add a large pinch of salt and carefully drop the broccolini into the boiling water. Cook the broccolini until it turns bright green and becomes tender-crisp, 1 to 3 minutes, depending on the size of the stalks.
From leitesculinaria.com
From leitesculinaria.com
SEARCHABLE RECIPE DATABASE - STEAMED BROCCOLI AND SQUASH ...
New recipes - list. Newest recipe. Login. Information. About Us. Contact. Links. Direct Access in French. Shop'NCook software. Shop'NCook Lite. Blog. This recipe is liked by 0 person(s). Steamed Broccoli and Squash with Tahini Sauce Categories: Import Nb persons: 4 Yield: Preparation time: Total time: Source: 1/2 head: Broccoli, 1/2 head florets 1: squash, Delicata …
From directaccessrecipes.com
From directaccessrecipes.com
TOFU, BROCCOLI AND BUTTERNUT SQUASH WITH CREAMY TAHINI SAUCE
STEAMED BROCCOLI AND SQUASH WITH TAHINI SAUCE | BROCCOLI ...
Jan 5, 2013 - This salad with veggies is quite hearty. Top it with tahini sauce. Jan 5, 2013 - This salad with veggies is quite hearty. Top it with tahini sauce. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. Food And …
From pinterest.com
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
