Steamed Blue Eye Cod With Julienne Ginger And Spring Onion Sauce Food

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STEAMED BLUE EYE COD WITH JULIENNE GINGER AND SPRING ONION SAUCE



Steamed Blue Eye Cod with Julienne Ginger and Spring Onion Sauce image

Categories     Seafood

Number Of Ingredients 8

600g Blue Eye Cod (use Ling or Perch as an alternative)
1 tablespoon of fresh ginger (finely sliced)
1 spring onion (finely sliced)
1/4 cup canola oil
Pepper
1/2 cup soy sauce
1/2 teaspoon sugar
2 teaspoons sesame oil

Steps:

  • Place fish on solid steamer tray and rub with a little pepper
  • Place in the steam oven and steam (100°C) for 10 to 12 minutes (depending on the thickness of the fish)
  • Two minutes before the end of cooking time, heat the oil in a small saucepan
  • When cooked, transfer the fish to a serving plate and sprinkle with spring onions and ginger
  • Pour hot oil over fish and immediately pour over the soy sauce dressing
  • Serve straight away - with rice
  • Whilst fish is steaming - combine sugar, sesame oil and soy sauce together and set aside

STEAMED COD WITH GINGER AND SCALLIONS



Steamed Cod with Ginger and Scallions image

This simple Asian-style gingery seafood dish goes well with Spicy Sesame Eggplant.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 20m

Number Of Ingredients 6

4 skinless cod fillets, (6 to 8 ounces each)
3 tablespoons rice vinegar
2 tablespoons soy sauce
2 tablespoons finely grated, peeled fresh ginger
Coarse salt and ground pepper
6 scallions, green parts cut into 3-inch lengths

Steps:

  • In a large skillet, combine 3 tablespoons rice vinegar, 2 tablespoons soy sauce, and 2 tablespoons finely grated peeled fresh ginger.
  • Season both sides of 4 skinless cod fillets (6 to 8 ounces each) with coarse salt and ground pepper; place in skillet with vinegar mixture. Bring to a boil; reduce heat to a gentle simmer. Cover; cook until fish is almost opaque throughout, 6 to 8 minutes.
  • Meanwhile, cut green parts of 6 scallions into 3-inch lengths; thinly slice lengthwise. Scatter over fish; cook (covered) until fish is opaque throughout and scallions are just wilted, about 2 minutes more.

Nutrition Facts : Calories 183 g, Fat 1 g, Protein 37 g

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