STEAMED BLUE EYE COD WITH JULIENNE GINGER AND SPRING ONION SAUCE
Categories Seafood
Number Of Ingredients 8
Steps:
- Place fish on solid steamer tray and rub with a little pepper
- Place in the steam oven and steam (100°C) for 10 to 12 minutes (depending on the thickness of the fish)
- Two minutes before the end of cooking time, heat the oil in a small saucepan
- When cooked, transfer the fish to a serving plate and sprinkle with spring onions and ginger
- Pour hot oil over fish and immediately pour over the soy sauce dressing
- Serve straight away - with rice
- Whilst fish is steaming - combine sugar, sesame oil and soy sauce together and set aside
STEAMED COD WITH GINGER AND SCALLIONS
This simple Asian-style gingery seafood dish goes well with Spicy Sesame Eggplant.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 20m
Number Of Ingredients 6
Steps:
- In a large skillet, combine 3 tablespoons rice vinegar, 2 tablespoons soy sauce, and 2 tablespoons finely grated peeled fresh ginger.
- Season both sides of 4 skinless cod fillets (6 to 8 ounces each) with coarse salt and ground pepper; place in skillet with vinegar mixture. Bring to a boil; reduce heat to a gentle simmer. Cover; cook until fish is almost opaque throughout, 6 to 8 minutes.
- Meanwhile, cut green parts of 6 scallions into 3-inch lengths; thinly slice lengthwise. Scatter over fish; cook (covered) until fish is opaque throughout and scallions are just wilted, about 2 minutes more.
Nutrition Facts : Calories 183 g, Fat 1 g, Protein 37 g
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