Steak With Curried Corn Salad Food

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CURRIED CORN



Curried Corn image

A unique and delicious way to serve corn!

Provided by lewis718

Categories     Side Dish     Vegetables     Corn

Time 20m

Yield 4

Number Of Ingredients 7

3 tablespoons butter
2 cups frozen corn
2 tablespoons chopped green bell pepper
2 tablespoons chopped onion
½ teaspoon curry powder
½ cup sour cream
salt and ground black pepper to taste

Steps:

  • Melt the butter in a skillet over medium heat; mix the corn, green pepper, onion, and curry powder into the melted butter, cover the skillet, and cook until the vegetables are just tender, 8 to 10 minutes. Stir the sour cream into the vegetable mixture, season with salt and pepper, and continue cooking until hot, stirring continually, 2 to 3 minutes. Serve immediately.

Nutrition Facts : Calories 213.8 calories, Carbohydrate 19.1 g, Cholesterol 35.5 mg, Fat 15.3 g, Fiber 2.2 g, Protein 3.6 g, SaturatedFat 9.3 g, Sodium 79.5 mg, Sugar 3.1 g

GRILLED SKIRT-STEAK SALAD



Grilled Skirt-Steak Salad image

Some dishes are so adjustable, they're more a concept than a recipe. Exhibit A: this grilled-steak salad. The trick is to drizzle on a little vinaigrette when the meat comes off the heat, to give it a savory brightness. Lay the sliced steak and grilled vegetables on top of crunchy romaine and anything else that beckons at the farm stand, then top it all off with briny feta and more vinaigrette.

Provided by Shira Bocar

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 1h5m

Yield Serves 4 to 6

Number Of Ingredients 11

12 ounces skirt steak, cut into 4 even pieces
Kosher salt and freshly ground pepper
2 ears corn, shucked
1 large red onion, cut into 1/3-inch-thick rounds
Extra-virgin olive oil, for brushing
Vegetable oil, for grill
Basic Vinaigrette
1 head romaine, chopped
1 orange or yellow bell pepper, stem removed, seeded and chopped
1 cup cherry tomatoes, halved
3 ounces feta, crumbled (2/3 cup)

Steps:

  • Heat a grill to medium-high. Season steak with salt and pepper. Brush corn and onion with olive oil; season with salt and pepper. Lightly brush grates with vegetable oil.
  • Grill corn, turning occasionally, until lightly charred, 10 to 12 minutes. Grill onion until lightly charred and tender, 6 to 8 minutes a side. Transfer vegetables to a cutting board. When cool enough to handle, cut kernels from cobs and coarsely chop onion.
  • Meanwhile, grill steak until a thermometer inserted into thickest part registers 125°F for medium-rare, about 3 minutes a side. Transfer to a plate; drizzle with 2 tablespoons vinaigrette. Let stand 10 minutes, then slice against the grain.
  • In a large salad bowl or platter, layer romaine, bell pepper, tomatoes, corn, and onion. Season to taste; drizzle with half of remaining vinaigrette. Top with steak and feta. Serve with remaining dressing on the side.

CURRIED CHICKEN AND CORN SALAD



Curried Chicken and Corn Salad image

Make and share this Curried Chicken and Corn Salad recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

1 cup sour cream or 1 cup plain yogurt
2 tablespoons mango chutney
1 tablespoon curry powder
2 tablespoons white wine vinegar
1/4 teaspoon salt
1/4 teaspoon pepper
2 cups cooked chicken breasts, shredded
2 cups cooked corn kernels
1 green bell pepper, chopped
1 cup tomatoes, seeded and chopped
2 scallions, chopped
6 cups lettuce, shredded

Steps:

  • In a large mixing bowl, combine the sour cream, chutney, curry powder, vinegar, salt and pepper. Mix well.
  • Add chicken, corn, green pepper, tomatoes and scallions. Toss until well mixed.
  • Refrigerate until serving time; at least 2 hours. Serve on a bed of lettuce.

Nutrition Facts : Calories 363.1, Fat 18.6, SaturatedFat 9.2, Cholesterol 84.1, Sodium 248.3, Carbohydrate 25.7, Fiber 4.5, Sugar 2.6, Protein 26.9

CURRIED BEAN SALAD



Curried Bean Salad image

I was looking for a quick, easy recipe to take to a potluck when I saw this recipe in Quick Cooking magazine. It fit the bill perfectly. The flavors were not overpowering. Cook time is chill time.

Provided by Ducky

Categories     Beans

Time 8h10m

Yield 6 serving(s)

Number Of Ingredients 13

1 (15 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can pinto beans, rinsed and drained
1 (15 ounce) can garbanzo beans or 1 (15 ounce) can chickpeas, rinsed and drained
1 (15 1/4 ounce) can whole kernel corn, drained
3 celery ribs, chopped
1/2 cup chopped green onion
1/2 cup cider vinegar
1/4 cup vegetable oil
4 cloves garlic, minced
2 teaspoons dried oregano
1 teaspoon pepper
1/2 teaspoon ground cumin
1/2 teaspoon curry powder

Steps:

  • In bowl, combine beans, corn, celery and onions.
  • In jar with tight-fitting lid, combine dressing ingredients and shake well.
  • Drizzle dressing over bean mixture and toss gently until coated.
  • Cover and refrigerate overnight.

Nutrition Facts : Calories 399.6, Fat 11.7, SaturatedFat 1.5, Sodium 684, Carbohydrate 61.3, Fiber 14.9, Sugar 4, Protein 16

CURRIED CORN SALAD



Curried Corn Salad image

This is a delicious side with chicken or pork. I love how the flavors mix together. Although this is a side dish, it is my favorite part of any meal it is served with. I could sit and eat a bowl of this with just a bit of bread to go with it. This was originally a Fit for Life recipe, but my mom made some alterations to it.

Provided by Mommy2two

Categories     Corn

Time 20m

Yield 4 cups, 8 serving(s)

Number Of Ingredients 10

1/2 cup red onion, diced
1/2 cup red pepper, chopped
1/2 cup green pepper, chopped
1/2 teaspoon curry powder
1/2 teaspoon oregano
1/4 teaspoon turmeric
4 cups corn (fresh, frozen, or canned)
1/2 cup black olives, sliced
1/2 cup Miracle Whip
1 teaspoon sea salt

Steps:

  • Saute onion in oil until tender.
  • Add peppers and saute briefly, just until warmed through. Add curry powder, oregano, and turmeric.
  • While the peppers are sauteing, heat the corn until hot (microwave or sauce pan on stove top), and drain any liquid.
  • In a large bowl, mix the pepper mixture, drained corn, black olives, miracle whip, and salt.
  • Serve warm.

Nutrition Facts : Calories 127.6, Fat 5.1, SaturatedFat 0.8, Cholesterol 4.2, Sodium 485.7, Carbohydrate 20.5, Fiber 2.7, Sugar 6, Protein 3

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