Steak With Beetroot Mash Food
STEAK WITH BEETROOT MASH
On our recent trip to Bali we ate at the most amazing restaurant, called Indus, which is in Ubud. It has a fantastic view of the Tjampuhan river and surrounding hills and the food is incredible, so good that we decided to book onto one of the cooking classes. This steak and beet mash recipe is partially inspired by a meal we ate at Indus (Tunisian Salad on a bed of Beetroot Mash). We'd never had beetroot mash before and it was incredible so we've not even been home a week yet and have already experimented to find the perfect healthy recipe for the blog. Hope you like it.
Provided by hello
Categories Steak
Time 35m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Peel the beetroot and chop into small chunks. Place in a pan of boiling water and leave for approximately 30 minutes (until the beetroot has softened).
- Meanwhile peel the potatoes and chop into small chunks, then place in a separate pan and boil until softened (approx. 20 minutes). Drain, then add the mixed herbs, oregano, garlic and almond milk. Mash until creamy then set aside until the beetroot is ready.
- In a frying pan add a few sprays of olive oil and fry the steaks on a high heat for 1 minute each side. Turn down to a medium heat, then continue frying the steaks for 3 minutes each side (this is for medium rare. If you like your steak cooked well done add an extra minute or just cook for 2 minutes for rare).
- Place the kale and sesame seeds in another frying pan and wilt until softened.
- When the beetroot is ready, drain, then add to the pan with the mashed potatoes and mash until creamy and fully combined.
- Plate up and serve.
Nutrition Facts : Calories 214.9, Fat 1.4, SaturatedFat 0.2, Sodium 57.2, Carbohydrate 46.4, Fiber 6.6, Sugar 3.7, Protein 7
More about "steak with beetroot mash food"
STEAK WITH BEETROOT MASH RECIPE ON FOOD52
Web Sep 23, 2017 Drain, then add the mixed herbs, oregano, garlic and almond milk. Mash until creamy then set aside until the beetroot is ready. In a frying pan add a few sprays of olive oil and fry the steaks on a high heat for 1 …
From food52.com
From food52.com
POMEGRANATE MOLASSES GRIDDLED STEAK, WITH ROASTED …
Web Jan 1, 2017 Oil and season the steaks, then griddle for 2 to 3 minutes on each side, to your taste. Transfer to a plate and leave to rest for a few minutes. Drain the potatoes, and mash with the garlicky milk, butter and …
From womanandhome.com
From womanandhome.com
STEAK WITH BEETROOT MASH RECIPE - RECIPELAND.COM
Web Oct 11, 2017 Ingredients. 2 fillet steaks 115g/4oz kale 1 tsp. sesame seeds 1 beetroot 2 medium potatoes 1 garlic clove, crushed 1 tsp. mixed herbs 1 tsp. oregano
From recipeland.com
5/5 (1)Total Time 35 minsServings 2
From recipeland.com
5/5 (1)Total Time 35 minsServings 2
RUMP STEAK ON SWEDE AND PARSNIP MASH WITH BEETROOT SALSA
Web Ingredients. 4 rump steaks, about 140-180g each; 350g parsnips, peeled and cut into chunks; 350g swede, peeled and cut into chunks; 1 heaped tbsp roughly chopped
From foodandtravel.com
From foodandtravel.com
GRILLED FLANK STEAK, CABBAGE ROLLS, CHEESY MASH ... - FOOD NETWORK …
Web May 15, 2012 Gently place in oil, fry until golden, approximately 3- 5 minutes. Remove, place on paper towel lined tray and season. Repeat with remaining sour cream dollops, …
From foodnetwork.ca
From foodnetwork.ca
FOODISTA STEAK WITH BEETROOT MASH RECIPE MACRO NUTRITION FACTS
Web Keto & Health Insights for Foodista Steak With Beetroot Mash Recipe. Net Carbs are 3% of calories per serving, at 8g per serving.This meal falls within the range for standard keto …
From ketofoodist.com
From ketofoodist.com
RECIPE: STEAK, KUMARA & BEETROOT MASH WITH ALMOND & BUTTERED …
Web For more recipes download your FREE copy of 'The Alpha Cook Book' here:http://unleashyouralpha.com/the-alpha-cook-book/A simple and easy to follow …
From youtube.com
From youtube.com
HANGER STEAK WITH TAHINI AND SMASHED CHARRED BEETS
Web Oct 11, 2017 Preparation. Step 1. Preheat oven to 450°. Toss beets with 1 Tbsp. oil on a large, foil-lined rimmed baking sheet and season with salt. Roast, tossing once, until …
From bonappetit.com
From bonappetit.com
GRILLED FILLET STEAK WITH AIOLI, ROCKET AND BEETROOT MASH
Web Nov 3, 2009 Preheat oven to 180ºC. In a shallow dish, mix wine, garlic, olive oil and seasoning. Add fillet and coat well.
From food24.com
From food24.com
STEAK WITH BEETROOT MASH – ERECIPE
Web 1. Peel the beetroot and chop into small chunks. Place in a pan of boiling water and leave for approx. 30 minutes (until the beetroot has softened). 2. Meanwhile peel the potatoes …
From erecipe.com
From erecipe.com
R/FOOD - [HOMEMADE] CHICKEN FRIED STEAK WITH MASH, GREEN BEANS …
Web 1 day ago Flour into the drippings, add beef stock to make the roux, and gradually add milk until it turns into gravy consistency. Then add salt and way way more pepper for …
From reddit.com
From reddit.com
ROASTED CELERIAC STEAKS WITH MUSHROOMS AND SWEET POTATO MASH
Web 2 hours ago Instructions. Preheat oven to 400°F. Line a baking sheet with parchment paper. Arrange steaks on baking sheet. Brush with 2 tablespoons of the sherry vinegar …
From forksoverknives.com
From forksoverknives.com
STEAK RECIPES
Web Browse more than 450 recipes for sirloin, ribeye, t-bone, and flank steak, along with methods for grilling, broiling, pan-frying, and searing steaks. Plus find marinades, …
From allrecipes.com
From allrecipes.com
STEAK WITH BEETROOT MASH - FOODS AND DIET
Web Mar 10, 2021 Menu. Health and Diet. Diet for the sick; Diet for cancer patients; Diseases; Obesity; Diets. Cleansing diet; Celebrity diet; Diet for young people; Extreme diet
From foodsanddiet.com
From foodsanddiet.com
STEAK & BEETROOT MASH | KEEPRECIPES: YOUR UNIVERSAL …
Web Drain, then add the mixed herbs, oregano, garlic and almond milk. Mash until creamy then set aside until the beetroot is ready. In a frying pan add a few sprays of olive oil and fry …
From keeprecipes.com
From keeprecipes.com
STEAK WITH BEETROOT MASH | JUST A PINCH RECIPES
Web Meanwhile peel the potatoes and chop into small chunks, then place in a separate pan and boil until softened (approx. 20 minutes). Drain, then add the mixed herbs, oregano, …
From justapinch.com
From justapinch.com
STEAK WITH BEETROOT MASH - BIGOVEN.COM
Web This steak and beet mash recipe is partially inspired by a meal we ate at Indus. Add your review, photo or comments for Steak with Beetroot Mash. British Main Dish Poultry - …
From bigoven.com
From bigoven.com
STEAK WITH BEETROOT MASH | SHARE RECIPES
Web Ingredients : 2 fillet steaks 115g/4oz kale 1 tsp. sesame seeds 1 beetroot 2 medium potatoes 1 garlic clove, crushed 1 tsp. mixed herbs 1 tsp. oregano
From sharerecipes.com
From sharerecipes.com
STEAK RECIPES : FOOD NETWORK | FOOD NETWORK
Web Jan 6, 2023 All Steak Recipes Ideas. Showing 1-18 of 1165. 50 Grilled Steaks. Article. Choose from dozens of grilled steak recipes from Food Network Magazine. The Best …
From foodnetwork.com
From foodnetwork.com
FOOD52 - FOOD COMMUNITY, RECIPES, KITCHEN & HOME PRODUCTS, AND …
Web Food community, recipes, kitchen & home products, and cooking contests.
From food52.com
From food52.com
83 EASY STEAK DINNER RECIPES - HOW TO COOK STEAK - GOOD …
Web Aug 11, 2021 Get the recipe for Steak Salad with Charred Green Onions and Beets » RELATED: The 25 Best Sous Vide Recipes for Perfectly Cooked Meat and Veggies, …
From goodhousekeeping.com
From goodhousekeeping.com
STEAK WITH BEETROOT MASH - MY RECIPE MAGIC
Web Aug 23, 2017 This steak and beet mash recipe is partially inspired by a meal we ate at Indus (Tunisia. This site was built to help food bloggers show their recipes to more …
From myrecipemagic.com
From myrecipemagic.com
40 BEST STEAK DINNER RECIPES - EASY STEAK DINNERS - THE PIONEER …
Web Jan 13, 2022 40 Best Steak Dinners to Try Grilled, Broiled, or Seared in a Skillet. Either way, you'll want to take a bite. By Rebekah Lowin. Jan 13, 2022.
From thepioneerwoman.com
From thepioneerwoman.com
STEAK WITH BEETROOT MASH RECIPE ~ MENUIVA.COM
Web Directions: How to Make Steak With Beetroot Mash. Peel the beetroot and chop into small chunks. Place in a pan of boiling water and leave for approximately 30 minutes (until the …
From menuiva.com
From menuiva.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
