Steak Parmesan Grilled Vegetables Food

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FLAT IRON STEAKS WITH PARMESAN GRILLED VEGETABLES



Flat Iron Steaks With Parmesan Grilled Vegetables image

Make and share this Flat Iron Steaks With Parmesan Grilled Vegetables recipe from Food.com.

Provided by annconnolly

Categories     Steak

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

4 (8 ounce) flat iron steaks (top blade)
1/4 cup parmesan cheese
2 tablespoons olive oil
2 tablespoons red wine vinegar
2 medium red bell peppers, quartered
1 large red onion, sliced (1/2-inch)
1 tablespoon minced garlic
2 teaspoons basil
1 teaspoon pepper

Steps:

  • Combine seasoning ingredients.
  • Remove 4 teaspoons; press onto beef steaks.
  • Add cheese, oil and vinegar to remaining seasoning; mix well.
  • Place steaks in center of grid over medium, ash-covered coals; arrange vegetables around steaks.
  • Grill flat iron steaks, covered, 10 to 14 minutes.
  • Grill bell peppers 12 to 15 minutes and onion 15 to 20 minutes or until tender, turning once.
  • Brush vegetables with cheese mixture during last 10 minutes.
  • To broil, place steaks and vegetables on rack in broiler pan so surface of beef is 3 to 4 inches from heat.
  • Broil 15 to 20 minutes for medium rare to medium doneness and until vegetables are tender, turning once.
  • Brush vegetables with cheese mixture during last 3 to 4 minutes.

STEAK PARMESAN WITH GRILLED VEGETABLES



STEAK PARMESAN WITH GRILLED VEGETABLES image

Want to impress at your next tailgate? Look no further than this super satisfying meal. We used a gas grill rather than charcoal to prepare this dish, and the flavor was still wonderful. Go team!

Provided by Eddie Jordan

Categories     Steaks and Chops

Time 20m

Number Of Ingredients 11

2 well-trimed beef t-bone or porterhouse steaks cut 1 inch
1/4 c grated parmesan cheese
2 Tbsp olive oil, light
2 Tbsp red wine vinegar
1 red bell pepper
1 yellow bell pepper
1 large red onion, cut 1/2 inch slice
SEASONING
1 Tbsp crushed garlic
2 tsp dried basil
1 tsp pepper

Steps:

  • 1. In a small bowl, combine seasoning ingredients: mix well. Remove four teaspoons of the seasoning mix and press into both sides of steak.
  • 2. Add cheese, oil and vinegar to remaining seasoning mixture. Mix well; set aside.
  • 3. Place steak in center of grill - over medium ash-covered coals. Arrange vegetables around steak. Grill steak uncovered 14 to 16 minutes for medium doneness, turning occasionally. Grill peppers 12 to 15 minutes and onion 15 to 20 minutes or until tender, turning once. Brush vegetables with reserved cheese mixture during the last 10 minutes of grilling.
  • 4. Season steaks with salt, as desired. Remove bone and carve steaks crosswise into thick slices. Serve with vegetables.

GRILLED STEAK WITH ARUGULA AND SHAVED PARMESAN



Grilled Steak with Arugula and Shaved Parmesan image

Categories     Low Carb     Parmesan     Steak     Arugula     Grill/Barbecue     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 7

3 large garlic cloves
2 teaspoons plus 1 tablespoon extra-virgin olive oil
1 teaspoon freshly ground black pepper
2 1 1/2-pound porterhouse steaks (each about 1 1/2 inches thick)
6 cups loosely packed arugula (about 4 ounces)
1 2-ounce piece Parmesan cheese
Lemon wedges

Steps:

  • Blend garlic, 2 teaspoons oil and black pepper in small food processor (or mash on plate with back of fork) to form paste. Pat steaks dry with paper towels. Rub garlic paste over both sides of steaks. Let stand at room temperature 30 minutes or refrigerate up to 8 hours. Prepare barbecue (medium-high heat). Grill steaks to desired doneness, about 9 minutes per side for medium-rare. Transfer steaks to cutting board. Let stand 5 minutes. Cut steaks on slight angle into 1/4-inch-thick slices.
  • Arrange arugula on platter. Top with steak slices. Pour any accumulated juices over steaks; sprinkle with salt. Drizzle 1 tablespoon oil over steaks. Using vegetable peeler, shave Parmesan into strips over steaks. Serve with lemon wedges.

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