Steak Panzanella Salad Food

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STEAK PANZANELLA SALAD WITH ROASTED LEMONS



Steak panzanella salad with roasted lemons image

Bavette with sharp, sweet roasted lemons and crisp, spiced pitta bread makes a hearty meal that will satisfy even salad-phobics

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 12

1large unwaxed lemon , cut into thin rounds, then halved
2 ½ tbsp olive oil
1 tbsp za'atar
2 pitta breads , torn into pieces
200g leftover cooked bavette steak , thinly sliced
600g mixed tomatoes , smaller ones left whole, larger ones halved or cut into wedges
100g feta , crumbled
½ cucumber , halved and sliced
1 red onion , finely chopped
100g Kalamata olives , stoned and roughly chopped
small pack mint , leaves picked and roughly chopped
extra virgin olive oil , for drizzling

Steps:

  • Heat oven to 200C/180C fan/ gas 6. Put the lemon slices on a baking sheet lined with baking parchment. Drizzle over 1 /2 tbsp oil and put in the oven on the highest shelf to roast for 15-20 mins, until the lemon has released its natural sugars and the peel has softened and begun to caramelise. Keep an eye on them - you may need to turn the tray so that they cook evenly.
  • Meanwhile, mix together the remaining oil and za'atar in a bowl, then toss in the pitta and use your hands to coat in the spiced oil. Spread out on a baking tray and roast for 15-20 mins until crisp and golden.
  • About 5 mins before the lemons are ready, wrap the bavette in a foil parcel and put in the oven alongside the pitta bread to warm through.
  • Mix all the other salad ingredients together in a large bowl. Add a drizzle of extra virgin olive oil and season with black pepper and a little sea salt (the olives and feta will add salt so you shouldn't need much).
  • Add the lemons, spiced pitta and warmed bavette. Mix everything together with your hands, then divide between plates or serve sharing-style on a large platter.

Nutrition Facts : Calories 444 calories, Fat 24 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 24 grams protein, Sodium 1.9 milligram of sodium

GRILLED STEAK PANZANELLA SALAD WITH TOMATO VINAIGRETTE



Grilled Steak Panzanella Salad with Tomato Vinaigrette image

Ripe, juicy tomatoes provide the salad dressing as well as a key ingredient in this hanger steak salad. With balsamic, garlic, and plenty of fresh basil, it will transport you to the sunny Italian countryside.

Provided by Anna Stockwell

Categories     Steak     Grill     Tomato     Summer     Salad     Bread     Basil     Kale     Zucchini     Flaming Hot Summer     Dinner

Yield 4 servings

Number Of Ingredients 14

3 tablespoons balsamic vinegar
1/4 cup plus 3 tablespoons olive oil, divided, plus more for brushing
2 1/4 teaspoons kosher salt, divided
1 1/8 teaspoons freshly ground black pepper, divided
3 garlic cloves, divided
1 (1-1 1/2-pound) hanger steak, center membrane removed, cut into 4 pieces
1 1/2 pounds ripe beefsteak or heirloom tomatoes, cut into bite-size pieces
2 medium zucchini, cut in half lengthwise
4 thick slices country-style bread
1 tablespoon Dijon mustard
1 tablespoon white wine vinegar
1 bunch Tuscan kale, ribs and stems removed, thinly sliced (about 3 1/2 cups)
1 cup basil leaves, torn if large
Flaky sea salt

Steps:

  • Whisk balsamic vinegar, 3 Tbsp. oil, 1 tsp. kosher salt, and 1/2 tsp. pepper in a small bowl. Finely grate 2 garlic cloves and whisk into marinade. Place steak in a resealable plastic bag. Pour marinade over steak, toss to coat, then let rest at room temperature at least 1 hour.
  • Meanwhile, toss tomatoes and 1 tsp. kosher salt in a colander set over a large bowl; let rest 1 hour.
  • Prepare a grill for medium-high heat or heat grill pan over medium-high; lightly oil grate or pan. Remove steaks from marinade and pat dry. Grill steaks, turning occasionally, until lightly charred on all sides and an instant-read thermometer inserted into the center registers 125°F, 8-10 minutes for medium-rare. Transfer to a cutting board and let rest 10 minutes before slicing against the grain.
  • Brush zucchini with oil; season with 1/4 tsp. kosher salt and 1/8 tsp. pepper. Grill, turning occasionally, until zucchini is charred and tender, about 10 minutes. Meanwhile, grill bread alongside zucchini, turning occasionally, until lightly charred and crisp, about 5 minutes. Transfer zucchini and bread to cutting board. Let cool slightly. Slice zucchini into 1/4"-thick half moons. Crush remaining garlic clove and rub all over bread. Cut bread into 1" cubes.
  • Shake colander to thoroughly drain tomatoes, reserving liquid in bowl. Add mustard, white wine vinegar, and remaining 1/4 cup oil and 1/2 tsp. pepper to bowl with tomato liquid and whisk to combine. Add kale and zucchini and toss to coat. Add tomatoes, bread, and basil and toss just to combine. Top with steak and sprinkle with sea salt.
  • Do Ahead
  • Steak can be marinated 10 hours ahead; chill in bag. Let steak come to room temperature at least 1 hour before cooking.

PANZANELLA (ITALIAN BREAD SALAD)



Panzanella (Italian Bread Salad) image

Why throw away the rest of that good, dense loaf you picked up at the bakery the other day? This is what the Italians do with day-old (or older) bread. Simply delicious!!!

Provided by evelynathens

Categories     Onions

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 tomatoes, cut into bite-size pieces
1 small cucumber, peeled and sliced
1 small red onion, thinly sliced
1 clove garlic, very finely minced
1 cup fresh basil leaf, torn into small pieces
1/2 cup extra virgin olive oil, plus more as needed
3 tablespoons balsamic vinegar or 3 tablespoons red wine vinegar, plus more as needed
salt & freshly ground black pepper, to taste
6 -8 slices thick country bread, torn into bite-size pieces (sourdough is good - dense, bakery bread)

Steps:

  • In a bowl, combine the tomatoes, cucumber, onion, garlic and basil.
  • Drizzle with the 1/2 cup olive oil and the 3 tblsps vinegar, season with salt and pepper and toss well.
  • Place half of the bread in a wide, shallow bowl.
  • Spoon half of the tomato mixture over the bread.
  • Layer the remaining bread on top and then the remaining tomato mixture.
  • Cover and refrigerate for 1 hour.
  • Just before serving, toss the salad and adjust the seasonings with salt and pepper.
  • If the bread seems dry, add a little oil or vinegar.
  • Serve immediately.

PANZANELLA SALAD WITH BISON FLANK STEAK



Panzanella Salad with Bison Flank Steak image

Flavorful grilled bison flank steak is sliced thinly across the grain for maximum tenderness and served with an Italian-inspired toasted bread salad with tomatoes, fresh mozzarella cheese, and basil leaves.

Provided by The Bison Council

Categories     Trusted Brands: Recipes and Tips     The Bison Council

Time 48m

Yield 6

Number Of Ingredients 15

4 ounces dried French bread, torn into bite-size pieces
2 tablespoons olive oil
1 cup chopped fresh mozzarella cheese
2 cups coarsely chopped seeded red or yellow tomatoes
1 cup seeded chopped cucumber
1 cup thinly sliced red onion
⅓ cup chopped fresh basil
3 tablespoons white wine vinegar
3 tablespoons olive oil
3 cloves garlic, minced
½ teaspoon salt
¼ teaspoon black pepper
1 pound bison flank steak
½ teaspoon salt
⅛ teaspoon black pepper

Steps:

  • Preheat oven to 450 degrees F. Place bread pieces in a shallow baking pan. Drizzle with the 2 tablespoons oil; toss gently to coat. Bake for 5 minutes or until toasted, stirring once or twice. Cool slightly; transfer to a very large bowl.
  • Combine mozzarella cheese, tomatoes, cucumber, onion, and basil in a large bowl; set aside.
  • For dressing, whisk together vinegar, the 3 tablespoons oil, the garlic, the 1/2 teaspoon salt, and the 1/4 teaspoon pepper in a small bowl. Pour dressing over the tomato mixture; toss to coat. Spoon the tomato mixture over the bread; toss to coat. Let stand for 15 minutes to allow the flavors to blend. Serve with Grilled Bison Flank Steak.
  • Grilled Bison Flank Steak: Sprinkle bison flank steak with the 1 teaspoon salt and the 1/4 teaspoon pepper. For gas or charcoal grill, place steak on the rack of an uncovered grill directly over medium-high heat. Grill for 8 to 10 minutes or until desired doneness. Cover bison flank steak with foil and let stand for 5 minutes. Thinly slice steak across the grain.

Nutrition Facts : Calories 304 calories, Carbohydrate 16.8 g, Cholesterol 54.4 mg, Fat 17.2 g, Fiber 1.7 g, Protein 20.3 g, SaturatedFat 5 g, Sodium 571.6 mg, Sugar 3.7 g

STEAK PANZANELLA



Steak Panzanella image

From Cooking Light August 2008. Leftover steak (Recipe #513152) adds substance to classic Italian bread salad. Toss vegetables with vinaigrette, and let stand at room temperature to draw out flavorful juices. With bread, vegetables, and meat, this dish doesn't need any accompaniments other than a glass of wine (try pinot noir). Note: Cooking time does not include 1 hour standing time for vegetables.

Provided by GibbyLou

Categories     Steak

Time 25m

Yield 4 serving(s)

Number Of Ingredients 15

1/2 lb ciabatta, day-old and cut into 1 inch cubes (about 4 cups)
2 1/2 cups tomatoes, coarsely chopped (about 1 pound)
1 cup English cucumber, coarsely chopped
1/2 cup fresh basil, coarsely chopped
1/2 cup red onion, vertically sliced
1/2 cup bottled roasted red pepper, julienne-cut
1 1/2 tablespoons capers
1 garlic clove, minced
3 tablespoons sherry wine vinegar
1 tablespoon extra virgin olive oil
3/4 teaspoon sugar
1/2 teaspoon black pepper, freshly ground
1/4 teaspoon kosher salt
1 1/2 cups arugula, loosely packed
12 ounces flank steaks, grilled (Garlic-Rubbed Flank Steak With Chimichurri Sauce)

Steps:

  • Preheat oven to 400°F.
  • Arrange bread cubes in a single layer on a baking sheet. Bake at 400 for 8 minutes or until toasted; cool.
  • Combine tomato and next 6 ingredients (through garlic) in a large bowl. Combine vinegar, oil, sugar, black pepper, and salt. Add vinegar mixture to tomato mixture; toss well. Cover and let stand 1 hour.
  • Add bread cubes, arugula, and Recipe #513152 to tomato mixture; toss gently to coat. Serve immediately.
  • Serving size = 2 cups.

Nutrition Facts : Calories 214.5, Fat 10.9, SaturatedFat 3.5, Cholesterol 57.9, Sodium 536, Carbohydrate 9.7, Fiber 2.4, Sugar 5.2, Protein 20.1

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