Steak In Sauce Cuban Bistec En Cazuela Recipe 55 Food

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BISTEC EN CAZUELA



Bistec En Cazuela image

Make and share this Bistec En Cazuela recipe from Food.com.

Provided by Yesi09

Categories     Steak

Time 35m

Yield 4 steaks, 4 serving(s)

Number Of Ingredients 15

1/4 cup cooking oil
1 large onion, sliced
1/2 large green bell pepper, sliced
3 -4 garlic cloves, minced
8 ounces tomato sauce
2 tablespoons tomato paste
1 cup sauvignon blanc wine
2 bay leaves
1 teaspoon powdered oregano
1/2 teaspoon powdered cumin
1 teaspoon salt
ground pepper
1 cup water
4 round steaks, about 1/4 inch thick
salt and pepper

Steps:

  • Heat the oil in a medium skillet. Add sliced onion and bell pepper, when onions are translucent add the minced garlic. Lower the heat and saute until bell pepper slices are soft. Do not brown.
  • Add tomato sauce and puree. Stir well bring the heat to medium high.
  • When the mixture stars bubbling lower the heat; cook for 10 minutes stirring frequently.
  • Add the cup of wine and mix well.
  • Add the oregano and cumin powders and the bay leaves.
  • Add 1 teaspoon salt and pepper to taste. Simmer for 5 minutes.
  • Spray the bottom of a heavy Dutch oven with Pam.
  • Sprinkle the steaks with salt and pepper and place them on the bottom of the pan. Pour the sauce over adding a cup of water.
  • Simmer until the steaks are tender. If it starts drying out, add small amounts of water when necessary. This can be cook faster in a pressure cooker. Place the grid from the pressure cooker on the bottom of the pan, spray with Pam. Proceed just as above.
  • Cook 20 minutes after the pressure is obtained.
  • Serve with white rice.

Nutrition Facts : Calories 294.1, Fat 16.5, SaturatedFat 2.5, Sodium 951.7, Carbohydrate 28.7, Fiber 12.9, Sugar 6.5, Protein 4.6

CUBAN STEAK (BISTEC ENCEBOLLADO)



Cuban Steak (Bistec Encebollado) image

This recipe was found online icuban.com by Three Guys from Miami. This recipe adds a touch of lime and fresh cilantro to give the dish a Cuban flavor. This sounds like my kinda of steak!! Posting for ZWT.

Provided by diner524

Categories     Steak

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

2 lbs sirloin steaks (about 8 ounces per serving)
1/4 cup fresh lime juice
4 large onions, sliced thin
3 garlic cloves, minced
black pepper
adobo seasoning
fresh cilantro, chopped, for garnish
olive oil (for sauteing onions and steak)

Steps:

  • Using a meat mallet, place the steaks between two pieces of wax paper and pound out to a thickness of 1/4 inch.
  • Heat a small amount of oil in a frying pan at low heat. Sauté onions briefly! They should still be slighty crisp. Remove onions.
  • Sprinkle each steak with Adobo seasoning and black pepper and rub into steaks. Sauté the garlic for one minute in a small amount of olive oil, . Add steaks and sauté to desired doneness in olive oil(or you could grill your steaks). Remove steaks. Deglaze the pan by adding the lime juice and continuing to heat, stirring constantly. Cook long enough to reduce (thicken) somewhat.
  • Cover each steak with the fried onions. Pour sauce over steaks and sprinkle with chopped cilantro.

STEAK IN SAUCE - CUBAN BISTEC EN CAZUELA RECIPE - (5/5)



Steak in Sauce - Cuban Bistec en Cazuela Recipe - (5/5) image

Provided by á-73495

Number Of Ingredients 13

Ingredients:
6 palomilla steaks OR round tip steak - tenderized
2 garlic cloves
1 sour orange
1 onion
1 green pepper
3 tablespoons of oil
1 teaspoon of salt
1 bay leaf
oregano
cumin
1/4 cup of tomato sauce
1/4 cup of dry wine

Steps:

  • Combine the pressed garlic, sour orange juice, sliced onions with the steak, and leave covered in the fridge for thirty minutes. Heat the oil in a pan and lightly sear the steak. Add the onions and garlic afterward until they're a little cooked. Add the sour orange marinade liquid as well as the rest of the ingredients (bay leaf, oregano, cumin, tomato sauce, and dry wine.) Cover the pan and simmer on low for thirty minutes. If there's still a lot of liquid left, add more time to the simmer. Serve with white rice, avocado, tostones, or all of the above.

CUBAN PAN FRIED STEAK (BISTEC DE PALOMILLA)



Cuban Pan Fried Steak (Bistec De Palomilla) image

Make and share this Cuban Pan Fried Steak (Bistec De Palomilla) recipe from Food.com.

Provided by threeovens

Categories     Steak

Time 30m

Yield 6 steaks, 6 serving(s)

Number Of Ingredients 7

24 ounces top round steaks, pounded to 1/4 inch thick
2 garlic cloves, minced
2 limes, juiced
salt & freshly ground black pepper
3 tablespoons olive oil or 3 tablespoons butter
1 medium onion, finely chopped
3 tablespoons fresh parsley, finely chopped

Steps:

  • Cut steaks into six equal portions. Season steaks with garlic, lime juice, salt, and pepper. Allow to marinate at least 1 hour, refrigerated.
  • Remove the steaks from the marinade and pat dry; reserve marinade. In a large skillet, heat the oil over medium heat until very hot, and brown each steak for 2 to 3 minutes on each side.
  • Transfer the steaks to a serving platter and keep warm. Add the reserved marinade and onion to the pan and cook until the onion is slightly wilted, 3 to 4 minutes.
  • Garnish the steaks with the onion and parsley and serve immediately.

Nutrition Facts : Calories 281.5, Fat 18.1, SaturatedFat 5.3, Cholesterol 69.2, Sodium 59.1, Carbohydrate 4.7, Fiber 1, Sugar 1.2, Protein 24.8

CUBAN BREADED STEAK (BISTEC EMPANIZADO)



Cuban Breaded Steak (Bistec Empanizado) image

Three Guys from Miami; if you cannot get sour orange juice, a plausible substitution is-2 parts orange juice, 1 part lemon juice, 1 part lime juice. To make cracker meal-grind crackers in a food processor to a fine consistency.

Provided by ratherbeswimmin

Categories     Very Low Carbs

Time 1h12m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup olive oil
1/2 cup sour orange juice
2 tablespoons vinegar
1 cup finely chopped onion
1 1/2 lbs sirloin steaks (about 6 ounces per serving)
1 cup cracker meal (finely ground crackers)
2 teaspoons garlic powder
1/2 teaspoon salt
2 egg whites, beaten
olive oil, for sauteing
fresh cilantro, chopped
fresh ground black pepper

Steps:

  • Mix olive oil, sour orange juice, vinegar, and chopped onion to make marinade.
  • Add un-pounded steak, cover, and marinate for 20 minutes.
  • Remove steaks from marinade and place them, one at a time, between two pieces of waxed paper.
  • Using a meat mallot, pound steaks to ¼-inch thickness; return steaks to marinade; refrigerate/marinate for 1-4 hours; remove beef and save marinade.
  • In a bowl, combine cracker meal, garlic powder, and salt.
  • Dip wet beef in egg whites, then dip in cracker mixture, coating well on both sides.
  • Saute in heated olive oil to desired doneness; remove from pan and place on plate.
  • Use some of the reserved marinade (with the onions) to deglaze the pan: cook at high heat, stirring constantly until the onions are cooked and the sauce reduces somewhat.
  • Pour sauce over the steaks and sprinkle with chopped cilantro and freshly ground pepper.

Nutrition Facts : Calories 793.8, Fat 54.5, SaturatedFat 17.3, Cholesterol 166.6, Sodium 627, Carbohydrate 20.8, Fiber 1.3, Sugar 4.8, Protein 52

BISTEC ENCEBOLLADO (CUBAN STEAK AND ONIONS)



Bistec Encebollado (Cuban Steak and Onions) image

This is very popular dish in some of the Caribbean islands such as Cuba, Puerto Rico, and Dominican Republic. Although it is essentially the same dish, each island has a different touch of flavor. In my family, we traditionally serve this dish with white rice, salad, and fried plantains.

Provided by Elsie

Time 1h35m

Yield 4

Number Of Ingredients 11

1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon garlic powder
1 (1 pound) New York strip steak, sliced thin
3 large onions, thinly sliced
2 tablespoons white vinegar
1 tablespoon onion powder
3 tablespoons olive oil
½ cup beef broth
2 tablespoons sofrito
1 clove garlic, minced

Steps:

  • Combine salt, pepper, and garlic powder in a small bowl. Sprinkle over steak slices on all sides to season. Transfer steak to a resealable plastic bag and add sliced onions, vinegar, and onion powder. Move steaks around to combine with the marinating ingredients. Seal the bag and refrigerate for 1 hour.
  • Heat olive oil in a skillet over medium heat. Add steak and onion mixture; cook and stir until steak is browned and onions are soft, 4 to 6 minutes. Remove from the skillet and keep warm.
  • Add beef broth, sofrito, and garlic to the skillet and cook over medium heat until garlic is golden brown, 2 to 3 minutes. Add steak and onions back to the skillet, cover, and simmer over low heat until onions and steak are cooked through, about 15 minutes.

Nutrition Facts : Calories 383.4 calories, Carbohydrate 13.3 g, Cholesterol 65.7 mg, Fat 20.4 g, Fiber 2.4 g, Protein 35.6 g, SaturatedFat 4.9 g, Sodium 838.2 mg, Sugar 5.5 g

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