BISTEC ENCEBOLLADO | SPANISH STYLE STEAK & ONIONS | MADE TO ORDER | CHEF ZEE COOKS
There are some dishes that are more special than others because they're tied to memories and traditions. They just take you back...
Provided by Chef Zee
Categories Dominican Recipes
Time 35m
Yield 4-5
Number Of Ingredients 17
Steps:
- Finely dice onions, peppers, and garlic -- set aside
- Slice golden or white onion into rings. Then place into bowl with 1tsp of vinegar. Set aside
- In a large mixing bowl, season beef with diced cubanelle peppers, onions, garlic, ajicitos, adobo, salsa china (lite sodium soy sauce), Dominican orégano, sazón, black pepper, lime, recao, and olive oil
- Mix together until well combined and let marinate for 30mins or even overnight
- In a skillet, heat up canola oil until nice and hot. Use medium heat.
- Add beef making sure to brown on each side. Browning should take about 5-10 mins. Be sure to flip over the beef.
- Afterwards, add water. I like to add water the mixing bowl first to capture all of the marinade flavor and then add to the beef in skillet
- Braise beef for 30-40mins. Add more water if necessary. You want beef to be nice and tender
- Once the sauce has reduced add in onions at the end
- Saute onions and beef until onions reach your desired softness
Nutrition Facts : Calories 200, Fat 20 grams
SPANISH ROUND STEAK
Make and share this Spanish Round Steak recipe from Food.com.
Provided by SwtKitn
Categories One Dish Meal
Time 8h20m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Place half of onion, green pepper and celery in slow cooker.
- Cut steak into serving size pieces. Place steak in slow cooker. Add remaining onion, green pepper and celery over steak pieces.
- Combine remaining ingredients and pour over meat.
- Cover and cook on Low 8 hours.
- Serve over cooked Rice or Noodles, if desired.
Nutrition Facts : Calories 490.5, Fat 27.3, SaturatedFat 10.4, Cholesterol 165.6, Sodium 674.9, Carbohydrate 11.1, Fiber 3.2, Sugar 5.2, Protein 49.2
STEAK WITH CARAMELIZED ONIONS
Caramelized onions splashed with balsamic vinegar makes a full-flavored, lower-calorie alternative to a high-fat sauce.
Provided by mielhollinger
Categories Steak
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a medium skillet melt butter over medium-low heat.
- Add onions and garlic.
- Cook, covered, for 13-15 minutes or until onions are tender.
- Add brown sugar and salt.
- Cook, uncovered, over medium-high heat 4-5 minutes or until onions are golden brown, stirring constantly.
- Meanwhile, cut meat into 4 serving-size pieces.
- Sprinkle pepper on both sides of each meat piece.
- Place on the unheated rack of a boiler pan.
- Broil 3 inches from the heat to desired doneness, turning once.
- (Allow 10-12 minutes for medium rare.) Stir vinegar into onions.
- Spoon onion mixture over steak.
- Sprinkle with parsley.
BISTEC ENCEBOLLADO (STEAK AND ONIONS)
This is a Caribbean version of steak and onions which is popular in the Dominican Republic. This is great served with rice and a nice green salad!
Provided by Kim127
Categories Steak
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a small bowl, combine salt, pepper, oregano, garlic and one tablespoon of the olive oil. Mix together to form paste and rub the paste on both sides of the steak.
- Heat a large non-stick skillet over medium-high heat. Add one tablespoon of olive oil. Add the steaks and cook until browned, about 2 minutes per side. Remove to a plate and set aside.
- Add the last tablespoon of olive oil to same skillet and reduce heat to medium. Add the sliced onion, stirring frequently to scrape up any browned bits. Cook until onions are soft, about 10 minutes.
- Stir in apple cider vinegar.
- Slice steak into thin strips and return meat and any juices back to skillet with onions. Stir to heat through. Serve!
Nutrition Facts : Calories 424.8, Fat 27.1, SaturatedFat 8, Cholesterol 103.8, Sodium 378.1, Carbohydrate 6.5, Fiber 1.1, Sugar 2.4, Protein 37.2
SPANISH STEAK
Make and share this Spanish Steak recipe from Food.com.
Provided by MizzNezz
Categories Steak
Time 1h42m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut steak in serving pieces.
- Roll in flour.
- Heat oil; salt and pepper steaks; and brown on each side.
- Place in baking dish.
- Add onion to oil, saute until soft.
- Add pepper, mushrooms, tomato sauce, worcestershire sauce and lemon juice.
- Cook and stir for 2 minutes.
- Pour over steaks in baking dish.
- Bake, covered at 350* for 1/1/2 hour.
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