Steak And Onions Spanish Style Food

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BISTEC ENCEBOLLADO | SPANISH STYLE STEAK & ONIONS | MADE TO ORDER | CHEF ZEE COOKS



Bistec Encebollado | Spanish Style Steak & Onions | Made To Order | Chef Zee Cooks image

There are some dishes that are more special than others because they're tied to memories and traditions. They just take you back...

Provided by Chef Zee

Categories     Dominican Recipes

Time 35m

Yield 4-5

Number Of Ingredients 17

2lbs Beef Round Steak- thin
½ white onion finely minced
¼ cubanelle pepper minced
2 ajicitos finely minced
5 garlic cloves minced
1 tsp sopita or adobo *to taste
1 -2 tbs salsa china(lite sodium soy sauce) *to taste
1 tsp DR orégano
½ tbs sazón
¼ tsp black pepper
1 tsp cilantro chopped
1 lime
1 whole Golden onion sliced in rings
1 tsp vinegar
1 cup Water
Olive oil
Canola oil

Steps:

  • Finely dice onions, peppers, and garlic -- set aside
  • Slice golden or white onion into rings. Then place into bowl with 1tsp of vinegar. Set aside
  • In a large mixing bowl, season beef with diced cubanelle peppers, onions, garlic, ajicitos, adobo, salsa china (lite sodium soy sauce), Dominican orégano, sazón, black pepper, lime, recao, and olive oil
  • Mix together until well combined and let marinate for 30mins or even overnight
  • In a skillet, heat up canola oil until nice and hot. Use medium heat.
  • Add beef making sure to brown on each side. Browning should take about 5-10 mins. Be sure to flip over the beef.
  • Afterwards, add water. I like to add water the mixing bowl first to capture all of the marinade flavor and then add to the beef in skillet
  • Braise beef for 30-40mins. Add more water if necessary. You want beef to be nice and tender
  • Once the sauce has reduced add in onions at the end
  • Saute onions and beef until onions reach your desired softness

Nutrition Facts : Calories 200, Fat 20 grams

SPANISH ROUND STEAK



Spanish Round Steak image

Make and share this Spanish Round Steak recipe from Food.com.

Provided by SwtKitn

Categories     One Dish Meal

Time 8h20m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 small onion
1 celery rib, chopped
1 green pepper, sliced in rings
2 lbs round steaks
2 tablespoons chopped parsley
1 tablespoon Worcestershire sauce
1 tablespoon dry mustard
1 tablespoon chili powder
2 cups canned tomatoes
2 teaspoons instant minced garlic
1/2 teaspoon salt
1/4 teaspoon pepper
cooked noodles (optional) or rice (optional)

Steps:

  • Place half of onion, green pepper and celery in slow cooker.
  • Cut steak into serving size pieces. Place steak in slow cooker. Add remaining onion, green pepper and celery over steak pieces.
  • Combine remaining ingredients and pour over meat.
  • Cover and cook on Low 8 hours.
  • Serve over cooked Rice or Noodles, if desired.

Nutrition Facts : Calories 490.5, Fat 27.3, SaturatedFat 10.4, Cholesterol 165.6, Sodium 674.9, Carbohydrate 11.1, Fiber 3.2, Sugar 5.2, Protein 49.2

STEAK WITH CARAMELIZED ONIONS



Steak with Caramelized Onions image

Caramelized onions splashed with balsamic vinegar makes a full-flavored, lower-calorie alternative to a high-fat sauce.

Provided by mielhollinger

Categories     Steak

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

4 teaspoons butter
2 medium onions, sliced
2 cloves garlic, minced
1 tablespoon brown sugar
1/8 teaspoon salt
1 lb boneless beef top sirloin steak, trimmed of fat
1/4 teaspoon pepper
1 tablespoon balsamic vinegar
1 tablespoon snipped fresh parsley

Steps:

  • In a medium skillet melt butter over medium-low heat.
  • Add onions and garlic.
  • Cook, covered, for 13-15 minutes or until onions are tender.
  • Add brown sugar and salt.
  • Cook, uncovered, over medium-high heat 4-5 minutes or until onions are golden brown, stirring constantly.
  • Meanwhile, cut meat into 4 serving-size pieces.
  • Sprinkle pepper on both sides of each meat piece.
  • Place on the unheated rack of a boiler pan.
  • Broil 3 inches from the heat to desired doneness, turning once.
  • (Allow 10-12 minutes for medium rare.) Stir vinegar into onions.
  • Spoon onion mixture over steak.
  • Sprinkle with parsley.

BISTEC ENCEBOLLADO (STEAK AND ONIONS)



Bistec Encebollado (Steak and Onions) image

This is a Caribbean version of steak and onions which is popular in the Dominican Republic. This is great served with rice and a nice green salad!

Provided by Kim127

Categories     Steak

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 teaspoon salt
1 teaspoon black pepper, freshly ground
1 teaspoon fresh oregano, minced (or you can use 1/2 tsp dried)
1 large garlic clove, minced
3 tablespoons olive oil, divided
1 1/2 lbs top round steaks
2 medium onions, sliced into 1/2 inch thick rounds
1 teaspoon apple cider vinegar

Steps:

  • In a small bowl, combine salt, pepper, oregano, garlic and one tablespoon of the olive oil. Mix together to form paste and rub the paste on both sides of the steak.
  • Heat a large non-stick skillet over medium-high heat. Add one tablespoon of olive oil. Add the steaks and cook until browned, about 2 minutes per side. Remove to a plate and set aside.
  • Add the last tablespoon of olive oil to same skillet and reduce heat to medium. Add the sliced onion, stirring frequently to scrape up any browned bits. Cook until onions are soft, about 10 minutes.
  • Stir in apple cider vinegar.
  • Slice steak into thin strips and return meat and any juices back to skillet with onions. Stir to heat through. Serve!

Nutrition Facts : Calories 424.8, Fat 27.1, SaturatedFat 8, Cholesterol 103.8, Sodium 378.1, Carbohydrate 6.5, Fiber 1.1, Sugar 2.4, Protein 37.2

SPANISH STEAK



Spanish Steak image

Make and share this Spanish Steak recipe from Food.com.

Provided by MizzNezz

Categories     Steak

Time 1h42m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb round steak
1/4 cup flour
3 tablespoons vegetable oil
1/2 teaspoon salt
1/2 teaspoon pepper
1 onion, sliced
1 green pepper, cut in strips
1 (4 ounce) can mushrooms
2 (8 ounce) cans tomato sauce
1 teaspoon Worcestershire sauce
1 tablespoon lemon juice

Steps:

  • Cut steak in serving pieces.
  • Roll in flour.
  • Heat oil; salt and pepper steaks; and brown on each side.
  • Place in baking dish.
  • Add onion to oil, saute until soft.
  • Add pepper, mushrooms, tomato sauce, worcestershire sauce and lemon juice.
  • Cook and stir for 2 minutes.
  • Pour over steaks in baking dish.
  • Bake, covered at 350* for 1/1/2 hour.

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