Starkist Pink Salmon Food

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MY BEST EVER PINK SALMON PATTIES



My Best Ever Pink Salmon Patties image

This is a favorite of my kids.... Its easy, tasty, and quite a penny stretcher. And goes great with the 99c bags of broccoli, cauliflower and carrot frozen vegetable melody, and a quick cheese sauce (3 tbsp. butter, 3 tbsp. flour, let cook 1 min. 1 1/2 cups milk, and and a cup of processed cheese like Velveeta (but the save-a-lot brand taste just as good and a lot cheaper) cut cheese up into cubes let melt. add about a dash of nutmeg, and a dash of pepper) and your done. Under 5 bucks to feed a family of 4 and probably with some leftovers. ALSO THESE SALMON PATTIES IF MADE INTO SMALLER PATTIES MAKE FOR A GREAT APPETIZERS SPECIALLY IF YOU WRAP THEM IN PUFF PASTRY AND BAKE (remember you must fry first). makes about 24 small 1/2 dollar-size appetizers. LEFTOVERS: They also make great for sandwiches, for school lunch bags or brown bags and picnics.

Provided by Printessa

Categories     Kid Friendly

Time 10m

Yield 8 medium Patties, 4 serving(s)

Number Of Ingredients 14

1 (14 ounce) can pink salmon, in water
3 tablespoons green onions, sliced (about 3 green onions)
1 tablespoon red onion, finely minced
1 tablespoon green pepper, finely minced
1 teaspoon garlic, finely minced (about 1 small clove)
1/4 teaspoon Molly McButter, fat free
1 1/2 teaspoons lemon pepper
1/8 teaspoon white pepper
1/8 teaspoon season salt
1/8 teaspoon garlic powder
1/8 teaspoon liquid smoke (optional)
1 1/2 teaspoons butter, softened
1 tablespoon flour
1 large egg

Steps:

  • Quick and easy!
  • Just add all ingredients into a medium size bowl; mix well.
  • Cover and let sit for at least 10 minutes to let the flavors and seasonings to merge together.
  • Form into patties.
  • Spray frying pan with butter flavored cooking spray (even though it does taste better if you put about 2 tablespoons butter in the frying pan let melt).
  • Place patties in pan; cook until crispy and dark golden brown on each side; about 3 to 4 minutes on each side, on medium to medium-high heat.

Nutrition Facts : Calories 158.6, Fat 6.2, SaturatedFat 1.9, Cholesterol 108.7, Sodium 95.7, Carbohydrate 2.6, Fiber 0.3, Sugar 0.4, Protein 21.9

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