Starkist Pink Salmon Food

MY BEST EVER PINK SALMON PATTIES

My Best Ever Pink Salmon Patties image

This is a favorite of my kids.... Its easy, tasty, and quite a penny stretcher. And goes great with the 99c bags of broccoli, cauliflower and carrot frozen vegetable melody, and a quick cheese sauce (3 tbsp. butter, 3 tbsp. flour, let cook 1 min. 1 1/2 cups milk, and and a cup of processed cheese like Velveeta (but the save-a-lot brand taste just as good and a lot cheaper) cut cheese up into cubes let melt. add about a dash of nutmeg, and a dash of pepper) and your done. Under 5 bucks to feed a family of 4 and probably with some leftovers. ALSO THESE SALMON PATTIES IF MADE INTO SMALLER PATTIES MAKE FOR A GREAT APPETIZERS SPECIALLY IF YOU WRAP THEM IN PUFF PASTRY AND BAKE (remember you must fry first). makes about 24 small 1/2 dollar-size appetizers. LEFTOVERS: They also make great for sandwiches, for school lunch bags or brown bags and picnics.

Provided by Printessa

Categories Kid Friendly

Time 10m

Yield 8 medium Patties, 4 serving(s)

Number Of Ingredients 14

Ingredients

1 (14 ounce) can pink salmon, in water
3 tablespoons green onions, sliced (about 3 green onions)
1 tablespoon red onion, finely minced
1 tablespoon green pepper, finely minced
1 teaspoon garlic, finely minced (about 1 small clove)
1/4 teaspoon Molly McButter, fat free
1 1/2 teaspoons lemon pepper
1/8 teaspoon white pepper
1/8 teaspoon season salt
1/8 teaspoon garlic powder
1/8 teaspoon liquid smoke (optional)
1 1/2 teaspoons butter, softened
1 tablespoon flour
1 large egg

Steps:

Quick and easy!
Just add all ingredients into a medium size bowl; mix well.
Cover and let sit for at least 10 minutes to let the flavors and seasonings to merge together.
Form into patties.
Spray frying pan with butter flavored cooking spray (even though it does taste better if you put about 2 tablespoons butter in the frying pan let melt).
Place patties in pan; cook until crispy and dark golden brown on each side; about 3 to 4 minutes on each side, on medium to medium-high heat.

Nutrition Facts : Calories 158.6, Fat 6.2, SaturatedFat 1.9, Cholesterol 108.7, Sodium 95.7, Carbohydrate 2.6, Fiber 0.3, Sugar 0.4, Protein 21.9

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