Starbucks Iced Chai Tea Latte Food

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LOW-CALORIE STARBUCKS-LIKE ICED CHAI LATTE



Low-Calorie Starbucks-Like Iced Chai Latte image

I had some chai tea mix in the pantry, and I kind of felt like an iced chai. I mixed a few things up, and it tasted exactly like a Starbucks kind!

Provided by Kiki Lemonade

Categories     Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 mug boiling water
3 teaspoons sugar-free chai latte mix
ice
1/4 cup skim milk (more or less, depending on cup size)
1 teaspoon Splenda sugar substitute

Steps:

  • Boil water in kettle, and pour out into mug so that it is halfway filled.
  • Add 3 tsp of the Chai mix, dissolve. Add Splenda if desired.
  • Fill your drinking class to the brim with ice, and pour the chai tea into the glass.
  • Fill the rest of the glass up with milk and stir. Enjoy!

Nutrition Facts : Calories 25.2, Fat 0.1, SaturatedFat 0.1, Cholesterol 1.2, Sodium 36.3, Carbohydrate 3.4, Protein 2.4

STARBUCKS CHAI TEA



Starbucks Chai Tea image

For those of you who love Starbuck's chai tea, here's a cheaper version you can make at home. This recipe origially comes from www.kitchenlink.com.

Provided by Rachel-Snachel

Categories     Beverages

Time 10m

Yield 1 recipe

Number Of Ingredients 9

3 cups water
3 cups milk
6 -8 black tea bags
1/2 cup honey
1 teaspoon ground cinnamon
1 teaspoon ground cardamom
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cloves
1/2 teaspoon ground ginger (or a mashed, small chunk of fresh ginger)

Steps:

  • Bring water and milk to a boil. Add other ingredients; return to boil. Turn off.
  • heat and let steep for 3-5 minutes. Remove tea bags then filter through fine strainer. Good hot or cold.
  • This can be stored in the refrigerator for later use.

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