Sri Lankan White Zucchini Curry Food
SRI LANKAN WHITE ZUCCHINI CURRY
Even though this is called a white curry, it is slightly yellowish in color from the small amount of turmeric in it. In Sri Lanka, it is made with ridge gourd, which looks like a ridged, long, slightly curving cucumber, pointy at the ends. It is sold in Indian, Southeast Asian, and Chinese markets. If you can find it, peel it with a peeler, concentrating mostly on the high ridges, and then cut it crosswise into 3/4-inch segments. It cooks in about 3 minutes. I have used zucchini instead because it is just as good and we can all get it easily. Serve with rice and perhaps Stir-Fried Chettinad Chicken.
Yield serves 4¿6
Number Of Ingredients 7
Steps:
- Combine all the ingredients in a very large frying pan or sauté pan and set over medium-high heat. Bring to a simmer. Turn heat to medium and cook about 5 minutes, stirring and spooning the sauce over the zucchini.
THERMOMIX SRI LANKAN STYLE CURRY
Make and share this Thermomix Sri Lankan Style Curry recipe from Food.com.
Provided by Ex-Pat Mama
Categories Curries
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Place onion, garlic, ginger and chili in TM bowl chop 3 seconds/speed 7.
- Scrape down bowl, add spices and oil and cook 6 minutes/varoma/speed 1.
- Add coconut cream and broth. Blend 1 minute/speed 10.
- Add potatoes and carrots. Cook 10 minutes/Varoma/Reverse/Speed spoon.
- Place the remaining vegetables in the Varoma receptacle. Place on top of the TM bowl. Cook 12 minutes/Reverse/Speed spoon.
- Serve by putting the steamed vegetables over rice and spooning the curry over all.
Nutrition Facts : Calories 602.5, Fat 22, SaturatedFat 16.3, Sodium 222.8, Carbohydrate 96.9, Fiber 8.4, Sugar 58.5, Protein 7.8
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