Squash Chips Food

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PARMESAN SQUASH CHIPS



Parmesan Squash Chips image

Snack on these simple roasted veggie chips from Delish.com

Categories     appetizers     healthy snack     veggie snack     roasted squash     best squash chips     parmesan chips     squash snacks     parmesan squash chips

Time 40m

Yield 6-8 servings

Number Of Ingredients 16

For the chips
4 yellow squash, cut into rounds
1/4 c. olive oil
Kosher salt
Freshly ground black pepper
Pinch red pepper flakes
1 c. panko
1 c. shredded Parmesan
2 tbsp. Freshly chopped parsley
1/2 tsp. garlic powder
For the dipping sauce
1 c. sour cream
1 tbsp. lemon juice
1 tbsp. freshly chopped parsley
Kosher salt
Freshly ground black pepper

Steps:

  • Preheat oven to 400° and line a baking sheet with parchment paper. In a large bowl toss together squash and olive oil. Season generously with salt, pepper, and red pepper flakes.
  • In a shallow bowl mix together panko, parmesan, and parsley. One at a time dip squash into panko mixture, pressing to coat then place on prepared baking sheet.
  • Bake until golden and crispy, 30 minutes, flipping halfway through. Meanwhile make dipping sauce: In a small bowl, stir together sour cream, lemon juice, and parsley. Season with salt and pepper. Serve chips with dipping sauce.

CRISPY SQUASH CHIPS



Crispy Squash Chips image

These crispy squash chips are savory, snackable delights that are also eco-conscious, making use of vegetable waste. Make them after or before you roast your squash flesh, when the oven is already hot. Serve with cool and creamy dips like buttermilk ranch dip.

Provided by DakotaKim

Categories     Appetizers and Snacks     Snacks     Snack Chip Recipes

Time 25m

Yield 2

Number Of Ingredients 5

2 small acorn squash, or more to taste
1 tablespoon olive oil
½ teaspoon Sea Salt, gray
1 pinch ground cumin
1 pinch ground cinnamon

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Use a vegetable peeler to peel squash skin as thinly as possible. Chop peels into 1-inch square pieces; you should have about 1 cup squash peels. Reserve squash flesh for another use.
  • Mix olive oil, 1/2 teaspoon sea salt, cumin, and cinnamon together in a bowl. Add squash peels and stir until evenly coated. Spread peels onto 2 baking sheets.
  • Roast in the preheated oven until crispy and golden brown, 13 to 15 minutes; watch closely as thinner chips can burn quickly.
  • Season roasted chips with salt as needed.

Nutrition Facts : Calories 187.6 calories, Carbohydrate 33.1 g, Fat 7.2 g, Fiber 5 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 450.4 mg, Sugar 6.9 g

EASY OVEN BAKED SQUASH CHIPS RECIPE - (4.2/5)



Easy Oven Baked Squash Chips Recipe - (4.2/5) image

Provided by Pattywak

Number Of Ingredients 3

1 green or yellow squash
Salt
Favorite seasonings

Steps:

  • Using either a mandolin or a knife, cut the squash into very thin slices. Spray a cookie sheet (or two) liberally with cooking spray. Arrange the squash slices on the cookie sheets, ensuring that they don't touch (they can be really close to each other, but not touching). Preheat the oven to 200°F. Evenly sprinkle salt over the squash slices. Be careful not to use too much salt because the chips will shrink while cooking, which means they could end up being overly salty. You can always add more salt after they are baked. Sprinkle any additional desired seasonings on the chips. Put the cookie sheets in the preheated oven. Let the squash chips bake for 2-3 hours (check them at 2 hours and see how long they need from there). The longer you bake them, the crunchier they will be. Remove the chips from the oven when done, let cool, and serve with your favorite dips or on their own.

ACORN SQUASH CHIPS



Acorn Squash Chips image

Provided by Food Network Kitchen

Time 1h5m

Number Of Ingredients 0

Steps:

  • Line 2 baking sheets with silicone mats. Quarter 1 medium acorn squash and scoop out the seeds. Slice the squash quarters crosswise about 1/16 inch thick using a mandoline. Drizzle with olive oil and toss; arrange on the baking sheets in a single layer and sprinkle with salt. Bake at 250 degrees F, 50 minutes, rotating the baking sheets halfway through. Flip the slices and continue baking until browned, about 15 more minutes. Transfer the chips to a rack to cool.

BUTTERNUT SQUASH CHIPS



Butternut Squash Chips image

Provided by Guy Fieri

Categories     side-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 8

1 tablespoon kosher salt
1/2 teaspoon garlic powder
1/2 teaspoon paprika
1/4 teaspoon light brown sugar
1/8 teaspoon ground black pepper
Pinch cayenne
2 small butternut squash, peeled
Melted duck fat, for frying (or canola oil)

Steps:

  • In a small mixing bowl, thoroughly combine the salt, garlic powder, paprika, brown sugar, black pepper and cayenne. Set aside.
  • Using a sharp knife, cut the tubular top portion away from the globe-shaped bottoms of both squash. Using the knife or a mandoline, shave the tops into chips. Submerge the chips in a deep container with ice water for 10 minutes (this removes any extra starch and makes the chips crispy). Strain the chips and pat dry.
  • Meanwhile, using an instant-read thermometer, bring 3 inches of duck fat to 325 degrees F in a heavy gauge Dutch oven over medium heat. Working in batches, fry the chips until they are golden and crispy, 5 to 7 minutes. Transfer with a fine mesh strainer to a paper-towel-lined dish. Season immediately with a sprinkle of spice mix. Repeat until all chips are fried. Transfer to a large bowl and serve.

SQUASH CHIPS



Squash chips image

My husband ate most of these by himself, he LOVED them! You can make them with yellow squash or zucchini .

Provided by Dee Robinson

Categories     Vegetables

Time 35m

Number Of Ingredients 7

3 or4 medium yellow squash, cut in 1/2 inch rounds
1/4 c cup heaping ,shredded parmesan cheese
1/4 c heaping, panko bread crumbs
1/4 tsp kosher salt
2 tsp olive oil
freshly ground pepper to taste
PREHEAT OVEN TO 400

Steps:

  • 1. Coat squash slices with olive oil.
  • 2. In a bowl, combine Parmesan cheese, panko bread crumbs, salt and pepper.
  • 3. Add squash slices to cheese mixture, I did it one by one, then placed on a Pam sprayed foil lined cookie sheet. Top slices with remaining cheese. Bake 30 minutes, no need to turn, they crisp up on both sides by themselves.

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