Squash And Zucchini Broil Food

SAUTéED SQUASH AND ZUCCHINI

Sautéed Squash and Zucchini image

Need a healthy side dish in a hurry? Round out the dinner menu with one of our favorite one-dish wonders: Sautéed Squash and Zucchini.This quick-and-easy veggie combo comes together in less than 20 minutes, making it an ideal recipe for busy weeknights. It pairs well with protein, so serve it alongside mains like grilled chicken, steak, or fish. This delightfully simple recipe requires only seven ingredients. (Swing by the farmers' market to pick up fresh vegetables when they're in season.) When we think about side items featuring squash, we usually picture 13- by 9-inch dishes filled with creamy casseroles that are topped with buttery breadcrumbs. Opt instead for this lighter option that's doesn't skimp on delicious flavor but won't leave you in a lethargic food coma after dinner.To prepare this dish, start by slicing two medium-size yellow squashes and two medium-size zucchini into ¼-inch-thick slices. Then chop one small onion. Heat a large skillet to medium-high heat, and sauté the three vegetables in one tablespoon of hot oil for five minutes. Toss in the minced clove of garlic, and cook for one minute. To finish, sprinkle the mixture with salt and pepper to your liking. This simple side of favorite Southern veggies is sure to be a family crowd-pleaser, and you won't have to coax kids into finishing their servings.

Provided by Southern Living Editors

Time 16m

Yield Makes 4 servings

Number Of Ingredients 6

Ingredients

2 medium-size yellow squash
2 medium-size zucchini
1 small onion
1 tablespoon hot oil
1 minced garlic clove
salt and pepper

Steps:

Cut 2 medium-size yellow squash and 2 medium-size zucchini into 1/4-inch-thick slices, and chop 1 small onion.
Sauté vegetables in a large skillet with 1 tablespoon hot oil over medium-high heat for 5 minutes. Add 1 minced garlic clove, and sauté 1 minute. Add salt and pepper to taste.

ROASTED ZUCCHINI AND SQUASH

Roasted Zucchini and Squash image

This roasted zucchini and squash is baked until tender with Italian herbs and Parmesan cheese! It's the perfect summer side dish.

Provided by Sonja Overhiser

Categories Side Dish

Time 30m

Yield 4

Number Of Ingredients 8

Ingredients

1 pound zucchini (about 2 medium small or 3 to 4 small)
1 pound squash (2 medium small)
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon oregano
1 1/4 teaspoon kosher salt
2/3 cup shredded Parmesan cheese

Steps:

Preheat the oven to 425 degrees Farenheit.
Slice the zucchini and squash into 1/4-inch thick rounds. In a large bowl, mix them with the olive oil, garlic powder, onion powder, oregano, and kosher salt.
Line two baking sheets with parchment paper. Place the vegetables in a single layer on the baking sheets. Roast for 8 minutes.
Remove the baking sheets from the oven and sprinkle evenly with the shredded Parmesan cheese. Return the sheets to the oven (on the opposite oven racks) and bake another 7 minutes until tender and the cheese is melted. Serve immediately.

Nutrition Facts : Calories 117 calories, Sugar 0.1 g, Sodium 226.4 mg, Fat 10.7 g, SaturatedFat 3.3 g, TransFat 0 g, Carbohydrate 0.7 g, Fiber 0.1 g, Protein 5.3 g, Cholesterol 9.6 mg

SAUTEED SQUASH AND ZUCCHINI

Sauteed Squash and Zucchini image

Cook this recipe for thin-sliced Sauteed Squash and Zucchini from Food Network until tender but still crisp for an easy dinner side dish.

Provided by Food Network

Categories side-dish

Time 20m

Number Of Ingredients 6

Ingredients

4 to 5 zucchini
4 to 5 yellow crookneck squash
2 tablespoons olive oil
2 tablespoons finely chopped onions
Salt
Freshly ground black pepper

Steps:

Slice zucchini and squash very thin. Heat olive oil and saute onion until tender. Add zucchini and squash. Toss until tender and crisp. Add salt and pepper. Serve immediately (if it sits to long it will become mushy).

BROILED ZUCCHINI

Broiled Zucchini image

These broiled zucchini are easy to prepare and delicious.

Provided by Teri Rose Mibelli

Categories Zucchini Side Dishes

Time 15m

Yield 2

Number Of Ingredients 5

Ingredients

2 medium zucchini
nonstick cooking spray
salt to taste
1 teaspoon garlic powder, or to taste
1 teaspoon onion powder, or to taste

Steps:

Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
Slice zucchini into 3 lengthwise pieces. Spray each slice with cooking spray.
Season with salt, garlic powder, and onion powder and set on a baking sheet.
Broil in the preheated oven until lightly browned, about 5 minutes. Turn zucchini and broil on the other side until lightly browned, an additional 5 minutes.

Nutrition Facts : Calories 39.6 calories, Carbohydrate 8.4 g, Fat 0.4 g, Fiber 2.4 g, Protein 2.7 g, SaturatedFat 0.1 g, Sodium 20.5 mg

SAUTéED YELLOW SQUASH AND ZUCCHINI

Sautéed Yellow Squash and Zucchini image

Provided by Kardea Brown

Categories side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

Ingredients

1 1/2 tablespoons olive oil
1 tablespoon unsalted butter
1 yellow onion, thinly sliced into half moons
2 cloves garlic, minced
2 medium zucchini, sliced into 1/4-inch-thick rounds
2 medium yellow squash, sliced into 1/4-inch-thick rounds
1 teaspoon Italian seasoning
Kosher salt
Freshly ground black pepper

Steps:

Heat the oil and butter in a large skillet over medium heat. Add the onions and cook, stirring occasionally, until just softened, about 5 minutes. Add the garlic and cook, stirring occasionally, for 1 minute. Add the zucchini, squash, Italian seasoning and a generous pinch of salt. Cook, stirring occasionally, until the zucchini and squash are tender and beginning to brown in some spots, about 10 minutes. Season with salt and pepper. Serve warm.

BROILED ZUCCHINI

Broiled Zucchini image

This is a very simple yet tasty side dish. It is a Semi-cooked hot vegetable that gives a totally different taste and texture to cooked zucchini. I created this dish years ago because I did not care for the taste and texture of soft cooked zucchini. This has been a family favorite ever since. I am giving the ingredients for one serving and you can simply multiply it for the number you wish to make.

Provided by CarrolJ

Categories Vegetable

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1 small baby zucchini (approx. 8 inch , not the big fat ones)
1 teaspoon melted butter or 1 teaspoon olive oil
1 tablespoon grated parmesan cheese
1/4 teaspoon salt
1/8 teaspoon black pepper
1 pinch sweet paprika

Steps:

Wash off zucchini, cut off ends and split lengthwise.
Lay the split pieces of zucchini cut side up in a lightly greased baking dish.
Pour over the butter or oil.
Sprinkle the cheese evenly over the cut edge.
Sprinkle with spices.
Broil just until the zucchini slices get a lovely light brown on the top.
Remove from the broiler, it will be cooked ala-dente' with about half of the crunch still in it.
It is easiest to eat with a sharp knife handy to cut into small chunks for each bite -- but make sure you get some of the spices and cheese with each bite -- hm-m-m-m.

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SQUASH AND ZUCCHINI CASSEROLE – A COUPLE …

Web Jul 18, 2020 Instructions. Preheat the oven to 450 degrees Farenheit. Slice the zucchini and squash into 1/4-inch …
From acouplecooks.com
Reviews 2
Category Side Dish
Cuisine American
Total Time 30 mins

Slice the zucchini and squash into 1/4-inch thick rounds. Place them in a bowl and stir them together with the garlic powder, onion powder, oregano, and 1 teaspoon kosher salt.
In your largest skillet, heat the olive oil or butter over medium high heat. Add the zucchini and squash. Cover the skillet and cook for 2 minutes, then uncover and stir. Cover again for 2 minutes and uncover and stir, moving slices to the bottom layer as necessary so that they can get browned. Cook 2 minutes again, flipping the pieces carefully, until they are crisp tender.
Reduce the heat to low. Add another 3/4 teaspoon kosher salt, 1/2 cup milk, 1 tablespoon flour whisked into 2 tablespoons milk, and 1/2 cup Parmesan cheese. Cook 2 to 3 minutes until slightly thickened.

Squash And Zucchini Broil Food

SAUTéED SQUASH AND ZUCCHINI

ROASTED ZUCCHINI AND SQUASH

This roasted zucchini and squash is baked until tender with Italian herbs and Parmesan cheese! It's the perfect summer side dish.

SAUTEED SQUASH AND ZUCCHINI

Cook this recipe for thin-sliced Sauteed Squash and Zucchini from Food Network until tender but still crisp for an easy dinner side dish.

BROILED ZUCCHINI

These broiled zucchini are easy to prepare and delicious.

SAUTéED YELLOW SQUASH AND ZUCCHINI

BROILED ZUCCHINI

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