SQUASH AND GREEN BEAN SAUTE SIDE DISH
Simple, tasty side dish which is quick and easy to prepare.
Provided by CathWithKids
Categories Side Dish Vegetables Squash Summer Squash
Time 25m
Yield 2
Number Of Ingredients 8
Steps:
- Cook and stir squash and green beans in a nonstick skillet over medium heat until slightly softened, 2 to 3 minutes. Stir tomatoes, lemon juice, parsley, coriander, salt, and black pepper into squash mixture; cook and stir until tomatoes have softened, 5 to 10 minutes.
Nutrition Facts : Calories 88.6 calories, Carbohydrate 19.6 g, Fat 0.9 g, Fiber 6.8 g, Protein 5.1 g, SaturatedFat 0.2 g, Sodium 167.7 mg, Sugar 5.9 g
SQUASH AND BEAN SAUTE
We like to include meatless dishes in our diet. This nicely seasoned vegetable medley is easy to prepare and really delicious. Sometimes we even enjoy it as a main entree. -Ellie Vorous of Seaford, Delaware
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large nonstick skillet, saute the onion, garlic and seasonings in oil until onion is tender. Add the beans, squash and water; bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until just tender. Add tomatoes and parsley; cover and simmer 5 minutes longer or until vegetables are tender. Serve with a slotted spoon.
Nutrition Facts : Calories 76 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 398mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
GARLIC BUTTER GREEN BEANS RECIPE
Made in about 15 minutes, this Garlic Butter Green Beans is the perfect side dish for Thanksgiving or on any night of the week.
Provided by Aysegul Sanford
Categories Side Dish
Time 15m
Number Of Ingredients 6
Steps:
- Place 6 cups of water and 2 tablespoons salt in a large pot over medium-high heat. Bring it to a boil.
- Meanwhile, fill a large bowl with ice and water. Line a sheet pan with a few sheets of paper towel. Set them aside.
- Carefully add the green beans into the boiling water. Cook until crisp and tender, 5 minutes.
- Using a slotted spoon or a spider strainer, transfer the green beans into the ice water. Let them cool to room temperature completely for about 5 minutes. Drain and then transfer on to the sheet pan lined with paper towels. Dry as much as you can.
- Melt the butter in a large skillet (10 or 12 inch) over medium heat. Add the garlic and cook, stirring constantly, 30 seconds.
- Add in the green beans and gently stir to make sure they are coated with the butter and garlic mixture. Sautee, turning often, for 2-3 minutes or until green beans are softened but still tender.
- If preferred, toss in the lemon zest at the last minute. Transfer the beans on a plate and serve.
Nutrition Facts : Calories 88 kcal, Carbohydrate 8 g, Protein 2 g, Fat 6 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 15 mg, Sodium 299 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 2 g, ServingSize 1 serving
BRAISED GREEN BEANS & SUMMER VEGETABLES
When green beans, summer squash and cherry tomatoes are plentiful in backyard gardens and farmers' markets, try this quick braise. We like the salty, nutty flavor of Parmesan, but you can use any flavorful cheese.
Provided by EatingWell Test Kitchen
Categories Healthy Sautéed Green Bean Recipes
Time 30m
Number Of Ingredients 10
Steps:
- Heat oil in a large skillet over medium heat. Add onion and oregano and cook, stirring, until softened and beginning to brown, about 2 minutes. Add wine (or broth) and bring to a boil. Add green beans, reduce heat to a simmer, cover and cook for 10 minutes, stirring once or twice. Add summer squash (or zucchini) and tomatoes and continue cooking until the vegetables are tender, 8 to 10 minutes more. Season with salt and pepper. Serve sprinkled with Parmesan.
Nutrition Facts : Calories 92.1 calories, Carbohydrate 9.8 g, Cholesterol 2.4 mg, Fat 3.6 g, Fiber 3.3 g, Protein 3.5 g, SaturatedFat 1 g, Sodium 157.6 mg, Sugar 3.2 g
More about "squash and green bean saute side dish food"
10 BEST CANNED GREEN BEAN SIDE DISH RECIPES - YUMMLY
From yummly.com
10 BEST GREEN BEAN AND CARROT SIDE DISH RECIPES - YUMMLY
From yummly.com
GREEN BEANS AND YELLOW SQUASH WITH FETA AND MINT - LEMON BABY
From lemonbaby.co
Cuisine AmericanCategory Side DishServings 6Total Time 20 mins
SUMMER SQUASH & WHITE BEAN SAUTE RECIPE - EATINGWELL
From eatingwell.com
5/5 (9)Total Time 30 minsCategory Healthy Squash RecipesCalories 193 per serving
- Heat oil in a large nonstick skillet over medium heat. Add onion and garlic and cook, stirring, until beginning to soften, about 3 minutes. Add zucchini, summer squash, oregano, salt and pepper and stir to combine. Reduce heat to low, cover and cook, stirring once, until the vegetables are tender-crisp, 3 to 5 minutes.
- Stir in beans, tomatoes and vinegar; increase heat to medium and cook, stirring, until heated through, about 2 minutes. Remove from the heat and stir in Parmesan.
THE BEST FRESH GREEN BEAN AND YELLOW SQUASH CASSEROLE ...
From foodal.com
Reviews 13Category CasseroleCuisine VegetablesTotal Time 1 hr 55 mins
- Put oven rack in lower third of oven and put a large baking sheet on the rack, then preheat to 475°F.
- Spread one third of the mixture on the preheated baking pan in a single layer. Roast in the oven until tender, stirring once, about 12-15 minutes.
- Transfer cooked squash to another large bowl. Repeat this roasting process with the remaining squash, in two additional batches. If you have a large enough sheet pan to spread the squash in a single layer, use that pan and ignore the instructions to cook in batches.
SQUASH AND GREEN BEAN SAUTE SIDE DISH - REVIEW BY ...
From allrecipes.com
5/5
ROASTED BUTTERNUT SQUASH & GREEN BEANS - MYSTY PFEFFER
From mystypfeffer.com
Cuisine AmericanCategory Side DishServings 4Estimated Reading Time 2 mins
EASY RISOTTO RECIPE WITH BUTTERNUT SQUASH AND GREEN BEANS
From amycaseycooks.com
Reviews 10Calories 334 per servingCategory Side Dish or Entrée
ROAST CHICKEN SIDE DISHES - JUST A PINCH
From justapinch.com
SQUASH AND GREEN BEAN SAUTE SIDE DISH | RECIPE | VEGGIE ...
From pinterest.com
SQUASH AND GREEN BEAN SAUTE SIDE DISH RECIPE
From crecipe.com
SQUASH AND GREEN BEAN SAUTE SIDE DISH PHOTOS - …
From allrecipes.com
SQUASH AND GREEN BEAN SAUTE SIDE DISH | RECIPE | YELLOW ...
From pinterest.ca
10 BEST YELLOW SQUASH SIDE DISH RECIPES | YUMMLY
From yummly.com
HEALTHY SAUTéED GREEN BEAN RECIPES | EATINGWELL
From eatingwell.com
GREEN BEANS AND WALNUTS SAUTE - ALL INFORMATION ABOUT ...
From therecipes.info
GREEN AND YELLOW SQUASH RECIPES
From tfrecipes.com
WWW.TFRECIPES.COM
SQUASH AND GREEN BEAN SAUTE SIDE DISH | RECIPE | GREEN ...
From pinterest.com
SQUASH AND BEAN SAUTE RECIPE
From crecipe.com
SQUASH AND GREEN BEAN SAUTE SIDE DISH - YUM TASTE
From yumtaste.com
SQUASH AND GREEN BEAN SAUTE SIDE DISH | RECIPE | ONION ...
From pinterest.ca
SQUASH AND GREEN BEAN SAUTE SIDE DISH - CRECIPE.COM
From crecipe.com
SAUTEED GREEN SQUASH RECIPES - ALL INFORMATION ABOUT ...
From therecipes.info
SAUTéED GREEN BEANS AND YELLOW SQUASH WITH ITALIAN ...
From manilaspoon.com
GREEN AND YELLOW SQUASH DISHES - ALL INFORMATION ABOUT ...
From therecipes.info
SQUASH AND GREEN BEAN SAUTE SIDE DISH - REVIEW BY ...
From allrecipes.com
SQUASH AND GREEN BEAN SAUTE SIDE DISH | RECIPE | GREEN ...
From pinterest.nz
10 BEST BUTTERNUT SQUASH AND GREEN BEANS RECIPES - YUMMLY
SAUTE FRESH GREEN BEAN RECIPES - ALL INFORMATION ABOUT ...
From therecipes.info
TASTY RECIPES SQUASH AND GREEN BEAN SAUTE SIDE DISH
From allbesttastyrecipes.blogspot.com
SQUASH AND GREEN BEAN SAUTE SIDE DISH IN 2021 | GREEN BEAN ...
From in.pinterest.com
STRINGGREENBEANSINCHUNKYTOMATOSAUCE RECIPES
From tfrecipes.com
SQUASH AND BEANS RECIPES
From tfrecipes.com
SQUASH AND GREEN BEAN SAUTE SIDE DISH | RECIPE | GREEN ...
From pinterest.ca
VEGETABLES ARCHIVES - PAGE 16 OF 20 - PLAIN CHICKEN
From plainchicken.com
SQUASH AND GREEN BEAN SAUTE SIDE DISH | RECIPE | YELLOW ...
From pinterest.ca
SQUASH AND GREEN BEAN SAUTE SIDE DISH - REVIEW BY HOWARD ...
From allrecipes.com
SQUASH AND BEAN SAUTE RECIPES
From tfrecipes.com
SQUASH AND GREEN BEAN SAUTE SIDE DISH | RECIPE | VEGGIE ...
From pinterest.co.uk
SQUASH AND GREEN BEAN SAUTE SIDE DISH RECIPE | ALLRECIPES
From recipes.europes.live
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love