Spring Minestrone Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPRING GREEN MINESTRONE SOUP



Spring Green Minestrone Soup image

Provided by Geoffrey Zakarian

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 19

Two 15-ounce cans butter beans or large white Italian beans, drained
1/4 cup extra-virgin olive oil
2 leeks, white parts only, sliced and washed thoroughly
2 cloves garlic, thinly sliced
Kosher salt and freshly ground black pepper
2 quarts (8 cups) vegetable or chicken stock
1 cup ditalini pasta
1 cup frozen pearl onions, defrosted and sliced in half
1/2 cup canned chopped tomatoes
8 ounces haricot vert or green beans, cut into thirds
4 cups baby spinach
1 cup fresh or frozen peas (defrosted if frozen)
1 cup fresh parsley, chopped
1 cup pesto
1 cup thinly sliced radishes
1 bunch fresh cilantro, leaves picked
1 cup sliced scallions
1/4 cup extra-virgin olive oil
1/4 cup grated Parmesan

Steps:

  • For the soup: In a small food processor, puree 1/4 cup of the butter beans until smooth. Set aside.
  • Place a heavy saucepan or stockpot over medium-low heat and add the olive oil. Add the leeks and garlic and sweat until translucent and softened, about 6 minutes. Season with salt and pepper. Add the stock, pasta, pearl onions, tomatoes and remaining butter beans. Bring to a simmer and simmer until the pasta is cooked, about 5 minutes. Check the seasoning. Add the haricot vert and cook for another 3 minutes. Stir in the bean puree, spinach, peas and parsley.
  • For serving: Transfer to serving bowls and garnish with a small spoonful of pesto, some radishes, cilantro and scallions, a drizzle of olive oil and a sprinkle of Parmesan.

SPRING MINESTRONE



Spring Minestrone image

I love making this with garden fresh green peas and asparagus. Delicious. Adapted from a Moosewood recipe.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 17

1 tablespoon olive oil
1 cup chopped onion
2 garlic cloves, minced
2 leeks, washed and chopped (white and green tender parts only)
1 cup diced celery
1/4 teaspoon dried oregano
1 teaspoon ground fennel (I use 1 t. fennel seed)
salt
pepper
4 cups vegetable broth or 4 cups stock
1 cup cubed zucchini
1 (15 ounce) can cannellini beans, drained and rinsed
2 cups shredded greens (such as Swiss chard, kale, or spinach)
1 cup green peas (fresh or frozen)
1 cup cut asparagus (2-inch pieces)
1 dash fresh lemon juice or 1 dash cider vinegar, to taste
grated parmesan cheese

Steps:

  • In a large soup pot, add oil; heat over medium heat.
  • Add in onions and garlic; saute for 5 minutes or until onions are softened.
  • Add in the leeks and saute/stir for 2-3 minutes.
  • Add in the celery, oregano, fennel, salt and pepper to taste; continue to saute/stir for another 5 minutes.
  • Add in vegetable stock; stir and bring to a boil.
  • Lower heat, add the zucchini and simmer for 5 minutes.
  • Add in the white beans and return to a gentle simmer.
  • Add in the greens, peas, and asparagus; simmer for about 10 minutes or until tender.
  • Right before ready to serve, add the lemon juice or vinegar.
  • Ladle soup into individual serving bowls; sprinkle with grated parmesan cheese.

Nutrition Facts : Calories 215, Fat 4.7, SaturatedFat 0.7, Sodium 356.8, Carbohydrate 35, Fiber 10.8, Sugar 9.3, Protein 10.4

MINESTRONE WITH SPRING GREENS



Minestrone with Spring Greens image

This hearty spring soup is loaded with familiar elements of a traditional minestrone: pancetta, diced vegetables, tiny pasta and a rich chicken broth flavored with Parmesan. For this version, we've replaced cannellini beans with lima beans and added asparagus and escarole for a bright, green touch.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

3 tablespoons extra-virgin olive oil, plus more for drizzling
4 ounces pancetta, diced
1 large onion, chopped
2 stalks celery, chopped
Kosher salt and freshly ground pepper
3 cloves garlic, minced
4 cups low-sodium chicken broth, plus more if needed
1 small piece Parmesan rind, plus grated Parmesan for topping
2 cups frozen lima beans, thawed (about 10 ounces)
1/2 small head escarole, chopped (about 6 cups)
1 cup ditalini (about 4 1/2 ounces)
1 bunch asparagus, tough ends trimmed, cut into thin rounds

Steps:

  • Heat the olive oil in a dutch oven or other large heavy pot over medium-high heat. Add the pancetta and cook, stirring occasionally, until lightly browned and tender, 4 to 6 minutes. Add the onion and celery and season with salt and pepper; cook, stirring occasionally, until tender, about 4 minutes. Add the garlic and cook until just softened, about 1 minute.
  • Add the chicken broth, 2 cups water, the Parmesan rind, 3/4 teaspoon salt and a few grinds of pepper. Bring to a boil, then reduce the heat to a simmer. Add the lima beans and escarole and cook until the beans are tender and the escarole is wilted, about 3 minutes. Add the ditalini, return to a gentle simmer and cook until the pasta is tender, stirring and scraping the bottom of the pot occasionally to prevent sticking, 8 to 10 minutes.
  • Add the asparagus and cook until just tender, 1 to 2 minutes. The soup should be thick, but if it is too thick, add more water or chicken broth 1/2 cup at a time. Season with salt and pepper and discard the Parmesan rind. Divide among bowls; drizzle with olive oil and top with pepper and grated Parmesan.

Nutrition Facts : Calories 530, Fat 25 grams, SaturatedFat 6 grams, Cholesterol 25 milligrams, Sodium 869 milligrams, Carbohydrate 57 grams, Fiber 10 grams, Sugar 3 grams, Protein 24 grams

SPRINGTIME MINESTRONE



Springtime minestrone image

This simple soup makes the most of Spring veg and will become a favourite standby for a quick lunch or supper

Provided by Good Food team

Categories     Lunch, Soup

Time 10m

Number Of Ingredients 5

200g mixed green vegetable (we used asparagus, broad beans and spring onions)
700ml hot vegetable stock
140g cooked pasta (spaghetti works well, chopped into small pieces)
215g can butter beans , rinsed and drained
3 tbsp green pesto

Steps:

  • Place the green vegetables in a medium-size saucepan, then pour over the stock. Bring to the boil, then reduce the heat and simmer until the vegetables are cooked through, about 3 mins. Stir in the cooked pasta, beans and 1 tbsp of pesto. Warm through, then ladle into bowls and top each with another drizzle of pesto.

Nutrition Facts : Calories 125 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 0.7 milligram of sodium

SPRING MINESTRONE



Spring Minestrone image

Make and share this Spring Minestrone recipe from Food.com.

Provided by katew

Categories     Low Cholesterol

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1 onion, finely chopped
1 carrot, finely chopped
4 cups chicken stock
300 g cheese tortellini or 300 g spinach tortellini, etc
400 g drained cannellini beans
3/4 cup frozen peas
3 tablespoons basil pesto, and extra
basil pesto, to serve
shaved parmesan cheese, to serve

Steps:

  • Heat oil and cook onion till soft.
  • Add carrot and cook 2 more minutes.
  • Add stock and bring to boil.
  • Reduce heat and simmer for 10 minutes.
  • Add tortellini and simmer for 8 minutes.
  • Add peas and beans and simmer for 3 minutes.
  • Stir in pesto.
  • Serve with parmesan and more pesto.

Nutrition Facts : Calories 562.4, Fat 15.7, SaturatedFat 4.5, Cholesterol 38.7, Sodium 650.1, Carbohydrate 78.8, Fiber 11, Sugar 8.2, Protein 28.2

More about "spring minestrone food"

SPRING MINESTRONE RECIPE | BON APPéTIT
spring-minestrone-recipe-bon-apptit image
Web Apr 18, 2019 Preparation. Step 1. Coarsely grind coriander seeds, fennel seeds, and peppercorns in spice mill or with mortar and …
From bonappetit.com
4.1/5 (47)
Author Andy Baraghani
Servings 4
  • Coarsely grind coriander seeds, fennel seeds, and peppercorns in spice mill or with mortar and pestle. Cook oil, garlic, and ground spices in a large saucepan over medium heat, stirring often, until garlic is softened but not crisp, about 2 minutes. Add scallions, chile (if using), and lemon zest and cook, stirring occasionally, until scallions are softened and almost completely charred, 5–7 minutes.
  • Pour 6 cups cold water into saucepan, increase heat to medium-high, and bring to a simmer. Add leeks, fennel bulb and stalks, beans, and sugar snap peas (pan will look crowded but vegetables will shrink as they cook). Reduce heat to medium. Add a large pinch of salt and simmer, stirring occasionally, until leeks, fennel, and sugar snap peas are fork-tender, about 5 minutes. Add spinach, English peas, and miso and cook, stirring, just until spinach is wilted, about 10 seconds; season with salt.


SPRING MINESTRONE | JAMIE OLIVER VEGETABLE RECIPES
spring-minestrone-jamie-oliver-vegetable image
Web Gently fry for 15 minutes without colouring. Trim and finely slice the green beans, pod the peas and broad beans, and break up the pasta, then add to the pan with the rest of the prepared vegetables and the boiling stock. …
From jamieoliver.com


SPRING MINESTRONE - GOOD HOUSEKEEPING
spring-minestrone-good-housekeeping image
Web Mar 17, 2017 2 tbsp. olive oil; 2 medium carrots, chopped; 1 medium leek, thinly sliced; 8 sprigs fresh thyme, tied together; 3 large red potatoes, chopped; 2 qt. lower-sodium vegetable or chicken broth; 1 ...
From goodhousekeeping.com


SPRING MINESTRONE RECIPE-HOW TO MAKE SPRING …
Web May 1, 2020 1/4 c.. plus 2 Tbsp olive oil. 2. leeks, white and light green parts only, sliced into ¼-in.-thick half moons . 1. small bulb fennel, cored and cut into ¼-in. pieces, …
From womansday.com
Servings 8
Total Time 40 mins
Category Vegetarian, Dinner
Calories 325 per serving
  • Add leeks, fennel, and 1/4 tsp salt and cook, covered, stirring occasionally, until just tender, 6 to 8 minutes.
  • Add broth and 2 cups water and bring to a boil, then reduce heat and simmer while making pesto.
  • Make pesto: In a blender, puree cashews, garlic, dill, lemon juice, Parmesan, and fennel fronds until smooth.


SPRING MINESTRONE RECIPE - BBC FOOD
Web Apr 17, 2021 Method. To make the poached chicken, place the chicken in a casserole or large saucepan and cover with water. Bring up to a simmer, then discard the water …
From bbc.co.uk
Cuisine Italian
Category Light Meals & Snacks
Servings 10


CLASSIC MINESTRONE... - THE WELLNESS KITCHEN OF WARRENTON VA
Web Classic Minestrone Soup! Slowly simmered so flavors meld gently, then topped with shaved Parmesan alongside some crusty bread, this veggie-packed soup is my go-to on a cold, …
From facebook.com


CLASSIC MINESTRONE... - THE WELLNESS KITCHEN OF WARRENTON VA
Web Classic Minestrone Soup. Rich in flavor and nourishing vegetables. It's a soup day, so stop in for a cup, order online or call us. Curbside and delivery available, free in the Town of …
From facebook.com


MINESTRONE, MADE... - THE WELLNESS KITCHEN OF WARRENTON VA
Web Minestrone, made the classic way with homemade organic beef stock and fresh vegetables, slowly simmered for hours is our soup of the day. Help yourself to a sprinkling of …
From facebook.com


SPRING MINESTRONE RECIPES ALL YOU NEED IS FOOD
Web Cook up a pot of Ellie Krieger's healthy Minestrone Soup from Food Network, loaded with fresh veggies, pasta and herbs. From foodnetwork.com Reviews 4.8 Total Time 45 …
From stevehacks.com


MINESTRONE RECIPES : FOOD NETWORK | FOOD NETWORK
Web Jan 9, 2023 Find minestrone recipes, videos, and ideas from Food Network. ... Tested by Food Network Kitchen. ... Spring Green Minestrone Soup. All Minestrone Recipes …
From foodnetwork.com


SPRING MINESTRONE RECIPE - REAL SIMPLE
Web Mar 17, 2022 Add leeks, celery, crushed red pepper (if using), and 1/2 teaspoon salt; cook, stirring occasionally, until leeks soften, about 4 minutes. Add broth and bring to a boil. …
From realsimple.com


SPRING MINESTRONE - CTV
Web Reduce heat to medium. Add a large pinch of salt and simmer, stirring occasionally, until leeks, fennel, and sugar snap peas are fork-tender, about five minutes. Add spinach, …
From more.ctv.ca


MOTHER’S MINESTRONE SOUP A ‘MESSAGE OF COMFORT VIA COMFORT …
Web 13 minutes ago Funder, whose literary prizes include the Miles Franklin Award, is working on the final stages of her new book, Wifedom, about George Orwell’s “forgotten wife”, …
From theaustralian.com.au


BEST SPRING MINESTRONE SOUP RECIPE - WOMAN'S DAY
Web Apr 18, 2018 2 tbsp. olive oil; 2 stalks celery, finely chopped; 2 leeks (white and light green parts only), finely chopped; 1 onion, finely chopped; Kosher salt; Pepper; 12 oz. red …
From womansday.com


WARRENTON, VA SPRING FESTIVAL EVENTS | EVENTBRITE
Web Save The Cats at Longstreet's Spring Paint Night - The Second in a Series to your collection. The Cats at Longstreet's Spring Paint Night - The Second in a Series Sun, …
From eventbrite.com


SPRING MINESTRONE | CANADIAN LIVING
Web Jun 2, 2022 In large saucepan, heat oil over medium heat. Add green onions and garlic; cook, stirring occasionally, until softened, about 3 minutes. Stir in leek, …
From canadianliving.com


Related Search