Split Pea And Lentil Soup With Vegetables Food

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VEGETARIAN SPLIT PEA AND LENTIL SOUP



Vegetarian Split Pea and Lentil Soup image

Make and share this Vegetarian Split Pea and Lentil Soup recipe from Food.com.

Provided by EZGoingEric

Categories     Lentil

Time 1h20m

Yield 8-10 serving(s)

Number Of Ingredients 16

2 cups dried split peas or 1 (1 lb) bag dried split peas
6 cups water or 6 cups vegetable stock
1 bay leaf
1 teaspoon dry mustard
1/2 teaspoon dried marjoram
1/2 teaspoon dried basil
1/4 teaspoon cumin
2 large onions, chopped
6 medium garlic cloves, sliced
5 stalks celery, chopped
4 medium carrots, sliced
1 sweet potato, diced
1 cup cooked lentils
salt
fresh ground black pepper
2 tablespoons balsamic vinegar

Steps:

  • Place first 7 ingredients in a large pot.
  • Bring to a boil and then simmer on low, partially covered for about 20 minutes, stirring occasionally.
  • Saute in olive oil and then add onions, garlic, celery, carrots and potato.
  • Partially cover and allow to simmer for about 40 minutes, stirring occasionally. Add water as needed.
  • Blend until smooth with hand mixer.
  • Add lentils.
  • Season to taste with salt, pepper, and vinegar.

Nutrition Facts : Calories 250.8, Fat 0.9, SaturatedFat 0.1, Sodium 66.2, Carbohydrate 46.7, Fiber 17, Sugar 9.2, Protein 15.7

CREAMY SPLIT PEA & LENTIL SOUP



Creamy Split Pea & Lentil Soup image

Make and share this Creamy Split Pea & Lentil Soup recipe from Food.com.

Provided by VeggieCook98

Categories     Vegetable

Time 2h10m

Yield 8 serving(s)

Number Of Ingredients 9

1 cup dry green lentils
2 cups dried split peas
4 cups vegetable broth
5 cups water
2 tablespoons olive oil
1 onion (diced)
1 carrot (diced)
2 stalks celery (diced)
2 dried bay leaves

Steps:

  • Cook your peas and lentils, in the water and broth in a large pot over medium heat for 90 minutes to two hours, or until soft. Do not drain. Transfer to a large bowl and set aside.
  • In a saute pan, heat the oil. When heated, saute the onion, carrot, and celery with the bay leaves until soft. Make sure you remove the bay leaves.
  • Puree the vegetables in a blender until smooth. Move to a large pot. Puree the peas and lentils in batches in the blender until smooth. Add that to the vegetable puree, and cook over medium low heat until warm. Serve in bowls.
  • Enjoy!

LENTIL AND SPLIT PEA SOUP



Lentil and Split Pea Soup image

A hearty, satisfying soup. Make up a double batch and freeze half when you want a quick meal on the table in minutes.

Provided by evelynathens

Categories     Ham

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 14

3 slices bacon, chopped
1 onion, chopped
1 carrot, chopped
1/2 cup chopped leek (white and pale green parts only)
1 clove garlic, minced
6 cups low sodium chicken broth
1/2 cup lentils
1/2 cup split peas
1 medium potato, peeled,grated
1 smoked ham hock
1/3 cup chopped celery & leaves
1/4 teaspoon dried thyme
1 bay leaf
2 tablespoons dry red wine

Steps:

  • Saute bacon in large saucepan over medium-high heat until fat is rendered, about 4 minutes; remove bacon; drain off all but 1 ½ tblsps of fat; add onion, carrot, leek and garlic and saute until light brown, about 10 minutes; add broth, lentils, split peas, potato, ham hock, celery, thyme and bay leaf; bring to boil; reduce heat and simmer until lentils and split peas are tender, about 45 minutes; stir in red wine and simmer 5 minutes longer; discard bay leaf; remove ham hock from soup and remove any meat attached to bone; cube meat and return to soup along with chopped up bacon; season to taste with salt and pepper.
  • Freezer Note: Making up a double batch of soup is economical of energy and time - you'll do slightly more work now, use the same amount of energy to cook, and save yourself time and energy later on, when you want a quick, nutritious dinner. Just defrost in microwave, reheat well and serve

LENTIL SOUP WITH PEAS AND HAM



Lentil Soup With Peas and Ham image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 tablespoon extra-virgin olive oil
3/4 cup diced ham (about 4 ounces)
1 medium onion, chopped
3 tablespoons chopped fresh dill
2 stalks celery, diced
2 medium carrots, diced
1 pound Yukon gold potatoes, diced (3 to 4 medium potatoes)
Kosher salt and freshly ground pepper
4 cups low-sodium chicken broth
1 cup dried yellow or red lentils, picked over and rinsed
1 cup fresh or frozen peas (thawed if frozen)
3 tablespoons plain yogurt

Steps:

  • Heat the olive oil in a large pot over medium-high heat. Add the ham, onion and 2 tablespoons dill; cook, stirring frequently, until the onion is golden, about 5 minutes. Add the celery, carrots, potatoes, 1/2 cup water and 1/4 teaspoon each salt and pepper. Cover and cook, stirring occasionally, until the vegetables are just soft, 8 to 10 minutes.
  • Add the chicken broth, 1 1/2 cups water and the lentils; cover and bring to a simmer. Uncover and cook until the potatoes are tender and the lentils begin to fall apart, 12 to 15 more minutes. Stir in the peas, yogurt and the remaining 1 tablespoon dill. Ladle the soup into bowls.

SPLIT PEA AND LENTIL SOUP WITH VEGETABLES



Split Pea and Lentil Soup With Vegetables image

I got this recipe from a resturant owner in Napa it has virtually zero fat and tons of flavor. The best part is that it is very easy to make!!

Provided by ladybug929

Categories     Potato

Time 1h50m

Yield 8 serving(s)

Number Of Ingredients 15

8 ounces split peas
8 ounces lentils
1 1/2 cups carrots, cut into bite size pieces
2 stalks celery, cut into 1/2 inch slices
2 large tomatoes, chopped
1 large onion, chopped
4 garlic cloves, chopped
10 leaves fresh basil, chopped
1 tablespoon olive oil
2 teaspoons salt
1/4 teaspoon pepper
1 teaspoon paprika
3 small red potatoes, cut into half inch cubes
1 bunch Baby Spinach
1 (12 ounce) can V8 vegetable juice

Steps:

  • Rinse lentils and split peas well then add to boiling water and simmer until done, about 40 minutes keep checking water before this adding if water goes below beans, drain.
  • Heat olive oil in large pot, saute onions and garlic over medium heat until onions are clear about 5 minutes.
  • Add celery, carrots and 1 cup of water, simmer until al dente.
  • Add 4 cups water and cooked lentils and split peas.
  • Squeeze tomatoes, add juice and friut to pot.
  • Add v8 juice, salt, pepper, paprika, and basil to pot.
  • Bring to a boil reduce heat to simmer. Add potatoes and spinach, simmer until potatoes are done about 30 minutes, stirring at least every 10 minutes.
  • Garnish with parmasean cheese.

Nutrition Facts : Calories 237.5, Fat 2.6, SaturatedFat 0.4, Sodium 743.5, Carbohydrate 43.3, Fiber 13.7, Sugar 8.5, Protein 13.3

RED LENTIL AND YELLOW SPLIT PEA SOUP MADE WITH A PRESSURE COOKER



Red Lentil and Yellow Split Pea Soup Made with a Pressure Cooker image

I love lentils and split peas (no need to soak) so here is my recipe for a hearty comfort food soup. Using the pressure cooker is wonderful because after working all day, this is a quick and energy-saving way to make a meal in around 30 minutes! Serve with a nice hearty piece of warm bread.

Provided by BELEDONA

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Split Pea Soup Recipes

Time 1h

Yield 10

Number Of Ingredients 9

1 cup red lentils
1 cup yellow split peas
1 large onion, coarsely chopped
2 carrots, coarsely chopped
5 cloves garlic, chopped
1 ½ teaspoons ground cumin
8 cups chicken broth
salt and ground black pepper to taste
1 teaspoon lemon juice, or to taste

Steps:

  • Place the lentils, split peas, onion, carrots, garlic, and cumin into a pressure cooker, and stir in the chicken broth. Seal the cooker, bring to pressure over medium heat, and reduce heat to keep the pressure stable; cook under pressure for 30 minutes. Remove from heat, and allow pressure to subside. When the cooker is at normal pressure, remove the cover, season with salt and pepper and stir in lemon juice to serve.

Nutrition Facts : Calories 170 calories, Carbohydrate 29.4 g, Cholesterol 4 mg, Fat 0.7 g, Fiber 6.6 g, Protein 11.6 g, Sodium 780.5 mg, Sugar 3.2 g

LENTIL AND PEA SOUP (HAM HOCKS)



Lentil and Pea Soup (Ham Hocks) image

Try this hearty soup for supper with chunks of rye bread to dunk. All you'll need to finish a comfort food supper is some apples and cheese for dessert.

Provided by Derf2440

Categories     One Dish Meal

Time 3h30m

Yield 12 serving(s)

Number Of Ingredients 16

1 tablespoon vegetable oil
1 1/2 cups chopped Spanish onions
1 1/2 teaspoons garlic, minced
12 cups water
1 cup dried brown lentils
1 cup dried split peas
4 smoked ham hocks (about 3 3/4 lbs)
1 tablespoon salt
1 tablespoon lemon juice
1/2 teaspoon dried thyme leaves
1/2 teaspoon dried sage
1/2 teaspoon dried marjoram
1 -2 bay leaf
1 1/2 cups diced carrots
1 1/4 cups chopped celery
lemon slice

Steps:

  • In a heavy (cast iron is best) dutch oven heat oil over medium heat.
  • Add onion and garlic and cook about 5 minutes, stirring until soft.
  • Add remaining ingredients except carrots,celery and lemon slices.
  • Bring to boil.
  • Reduce heat to low, cover pot.
  • Simmer 1 1/4 hours.
  • Add carrots and celery.
  • Bring back to boil then reduce heat and simmer 40 minutes, uncovered.
  • Remove pot from heat.
  • Lift out hocks and bay leaf, discard bay leaves.
  • Cool hocks enough to handle, remove fat and bones.
  • Put meat back in soup. Stir and heat gently.
  • Float a lemon slice on top of each serving.

CROCK POT SPLIT PEA AND LENTIL SOUP



Crock Pot Split Pea and Lentil Soup image

For a truly vegetarian soup, substitute vegetable bouillon for the chicken soup base. This recipe almost overflowed my 4-quart crockpot, you might want to halve the ingredients. I cooked it on high for the entire 8 hours because it was so full, but if you halve it, cooking it on low for the same amount of time will work fine.

Provided by Ravedeb

Categories     Lentil

Time 8h10m

Yield 12 serving(s)

Number Of Ingredients 10

1 (16 ounce) package dried split peas
1 (16 ounce) package dried lentils
12 cups water
12 teaspoons chicken soup base
4 carrots, chopped
1 large onion, chopped
2 celery ribs, chopped
2 garlic cloves, chopped
fresh ground black pepper, to taste
2 tablespoons italian seasoning

Steps:

  • Dump it all in the crock pot.
  • Cook on high for 8 hours or until beans are soft.
  • If you like it creamy, puree some or all of it with an immersion (hand held stick) blender.
  • If you don't have Italian seasoning, any combination of oregano, basil, sage, rosemary, thyme and marjoram will work.
  • Serve with crispy French or Italian bread.

SPLIT PEA SOUP



Split Pea Soup image

With only 20 minutes of prep time and just seven ingredients, this soup will cure your cravings for a cozy, soul-warming meal without a ton of work. Split pea and ham soup is just about the easiest, least fussy soup you'll ever make, and this time-tested recipe is one you'll come to rely on whenever you need a comforting meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 3h50m

Yield 8

Number Of Ingredients 7

2 1/4 cups dried split peas, (1 pound), sorted and rinsed
8 cups water
1 large onion, chopped (1 cup)
2 medium celery stalks, finely chopped (1 cup)
1/4 teaspoon pepper
1 ham bone or 2 pounds shanks
3 medium carrots, cut into 1/4-inch slices (1 1/2 cups)

Steps:

  • Heat peas and water to boiling in 4-quart Dutch oven. Boil uncovered 2 minutes; remove from heat. Cover and let stand 1 hour.
  • Stir in onion, celery and pepper. Add ham bone. Heat to boiling; reduce heat. Cover and simmer about 1 hour 30 minutes or until peas are tender.
  • Remove ham bone; remove ham from bone. Trim excess fat from ham; cut ham into 1/2-inch pieces.
  • Stir ham and carrots into soup. Heat to boiling; reduce heat. Cover and simmer about 30 minutes or until carrots are tender and soup is desired consistency.

Nutrition Facts : Calories 170, Carbohydrate 33 g, Cholesterol 15 mg, Fiber 13 g, Protein 17 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 30 mg

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