Low Carb Mcgriddle Sandwiches Pancakes L C F Food

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LOW CARB MCGRIDDLE SANDWICHES & PANCAKES L-C-F



Low Carb Mcgriddle Sandwiches & Pancakes L-C-F image

These are so delicious and perfect for LC "McGriddles" with egg, bacon, sausage, ham, cheese, whatever. Also heavenly on their own, smeared with butter and LC jam or cinnamon/splenda.

Provided by Nana Lee

Categories     Breakfast

Time 15m

Yield 1 batch

Number Of Ingredients 7

1/4 cup Carbquik baking mix or 1/4 cup Atkins baking mix
1/4 cup golden flax seed meal
1 (1 g) packet stevia plus or 1 (1 g) packet Splenda sugar substitute
1 teaspoon sugar-free maple syrup or 1 teaspoon any flavor davinci syrup
1 egg
3 teaspoons melted butter
1/4 cup Hood carb countdown milk, approx

Steps:

  • Mix together well, and fry 'em up.
  • YUM!
  • Number of Servings: Depends on how large or small you make them
  • Effort (Easy, Average, Difficult): Easy.

Nutrition Facts : Calories 335.9, Fat 28.2, SaturatedFat 9.8, Cholesterol 241.7, Sodium 159.8, Carbohydrate 9, Fiber 7.6, Sugar 1.4, Protein 11.5

LOW CARB AWESOME ENCHILADAS - L-C-F



Low Carb Awesome Enchiladas - L-C-F image

These are some of the reveiws from the LCF site of this recipe. "I tried this recipe for my family and they all loved it! They said they couldn't tell that I used eggs instead of tortillas. I would highly recommend this to anyone - low carbers or not." "I make this recipe all the time...my family loves it...actually, my son and DIL(who don't lo-carb) request this quite often when they come over for dinner...they like it better than "regular" enchiladas because they don't fall apart and you really can't tell the difference in the taste! Truly AWESOME recipe!!!" This recipe had 21 reviews on LCF, all positive! Rated 9.3 out of 10

Provided by Nana Lee

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 lb ground beef (1 to 2 lbs)
1 (14 ounce) can enchilada sauce or 1 (1 1/4 ounce) package dry enchilada mix
1 green onion, chopped
1 cup shredded cheddar cheese
4 eggs
1/4 cup heavy cream
1 teaspoon butter

Steps:

  • Start the beef browning over medium heat.
  • Break eggs into mixing bowl and add cream.
  • Beat on high speed till well blended and all yellow.
  • Heat up crepe pan or small skillet and add some of the butter.
  • You will need to re-butter the pan several times.
  • Pour just enough egg mixture over the pan to coat.
  • Allow to cook through, you may turn it, but don't have to.
  • This will make approx 6 small crepes.
  • ***If using dry enchilada mix, prepare as per pkg direction.
  • Drain ground beef and add a small amount of sauce.
  • Place a crepe inside a baking dish and coat with small amount of sauce.
  • Add beef and roll.
  • When all are rolled add remaining beef and sauce.
  • Sprinkle chopped green peppers and cheese.
  • Bake 350ºF for 10-15 min or until cheese is melted and a little bubbly.
  • Serve with favorite fixings: sour cream, lettuce, olives, guacamole, etc.
  • Carbs: 6g carbs total.

Nutrition Facts : Calories 525.1, Fat 39.2, SaturatedFat 18.2, Cholesterol 341.2, Sodium 991.3, Carbohydrate 6.1, Fiber 0.8, Sugar 1.7, Protein 35.1

"MCGRIDDLE" PANCAKES BREAKFAST SANDWICH



Make and share this "mcgriddle" Pancakes Breakfast Sandwich recipe from Food.com.

Provided by Little Old Me

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 cup Bisquick
1 egg
1/4 cup syrup
1/4 cup milk
4 slices American cheese
8 slices bacon or 4 sausage patties, cooked

Steps:

  • Mix first four ingredients.
  • Pour 1/4 cup batter for each pancake onto a 300 degree griddle.
  • Flip when pancakes start to bubble.
  • Place warm cheese on meat, sandwich between pancakes.

Nutrition Facts : Calories 480.5, Fat 32, SaturatedFat 12, Cholesterol 100, Sodium 1006.9, Carbohydrate 33.9, Fiber 0.8, Sugar 10.1, Protein 13.9

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