Splenda Lemonade For One Food

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LEMONADE BY THE PITCHER!



Lemonade by the Pitcher! image

Provided by Splenda

Categories     Splenda® Original Sweetener

Time 5m

Number Of Ingredients 3

6 ½ cups water
1 ½ cups freshly squeezed lemon juice (approximately 12 lemons)
2 cups Splenda® Granulated Sweetener

Steps:

  • In a pitcher, combine all ingredients and stir to combine.
  • Serve over ice.

Nutrition Facts : Calories 30 calories

SIMPLE SPLENDA LEMONADE



Simple Splenda Lemonade image

This is just a ratio thing type recipe that is darn useful. A simple lemonade one glass at a time. You can make regular or raspberry lemonade. Use regular sugar or Splenda to decrease the calories by 170 calories per glass.

Provided by Dan Mikesell AKA DrDan

Categories     Beverage

Time 3m

Number Of Ingredients 9

1/4 cup sugar (or Granulated Splenda)
1/2 cup ReaLemon
2 cup water
1 cup ice cubes
1 Raspberry herbal tea bag
1/4 cup ReaLemon
1 1/2 cup very hot water
1 cup ice cubes
1/4 cup sugar (or Granulated Splenda)

Steps:

  • Just mix for the regular lemonade.
  • Raspberry Lemonade1) Add tea bag to 1 1/2 cup very hot water for 5 minutes. I used a hot water dispenser, or you can boil or microwave the water.2) Mix tea, sugar, and ReaLemon in a large class.3) Add ice

Nutrition Facts : Calories 47 kcal, Carbohydrate 14 g, Protein 0.5 g, Fat 0.3 g, SaturatedFat 0.05 g, Sodium 39 mg, Fiber 0.4 g, Sugar 3 g, UnsaturatedFat 0.11 g, ServingSize 1 serving

QUICK LEMONADE FOR ONE - GUILT FREE!



Quick Lemonade for One - Guilt Free! image

With all the lemons on our tree, I've been craving lemonade, but knew I couldn't have any on my diet. I bought some Sucralose sugar substitute and was pleased with how well it worked for lemonade.

Provided by puppitypup

Categories     Beverages

Time 5m

Yield 1 glass, 1 serving(s)

Number Of Ingredients 4

1/4 cup lemon juice (juice of 1 lemon)
1 cup water
1 tablespoon sugar
4 ice cubes

Steps:

  • Squeeze the lemon through a sieve into a glass. Add water and stir in sugar substitute.
  • Taste and add additional sweetener or lemon juice if desired.
  • Add ice and enjoy!

Nutrition Facts : Calories 62.2, Fat 0.1, Sodium 10.4, Carbohydrate 16.8, Fiber 0.2, Sugar 14.1, Protein 0.2

SPLENDA LEMONADE



Splenda Lemonade image

For years I searched for a really good tasting sugar-free lemoande recipe without success. This recipe is an adaptation of the best sugar-loaded lemonade recipe I found.

Provided by Greg in Bethany

Categories     Punch Beverage

Time 5m

Yield 8 serving(s)

Number Of Ingredients 4

1 cup Splenda sugar substitute
1 cup lemon juice (bottled works fine)
1/4 cup lime juice (again, bottled works fine)
2 quarts water

Steps:

  • Combine first 3 ingredients and stir well.
  • Add water and stir until completely mixed.
  • Serve in tall glasses over ice.
  • Recipe may be doubled.

Nutrition Facts : Calories 32.8, Fat 0.1, Sodium 7.6, Carbohydrate 9.3, Fiber 0.1, Sugar 6.7, Protein 0.1

SPLENDA LEMONADE FOR ONE



Splenda Lemonade for One image

Make and share this Splenda Lemonade for One recipe from Food.com.

Provided by BeansnRice

Categories     Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

2 slices lemons
2 teaspoons lemon juice
3 g Splenda sugar substitute (3 packets)
1/2 cup club soda
3/4 cup ice cube
fresh mint leaves, washed (optional)

Steps:

  • Mash lemon slices, lemon juice and contents of Splenda packets for a fork in a tall glass.
  • Add club soda and ice cubes.
  • Garnish with mint leaves, if desired.

Nutrition Facts : Calories 12.5, Sodium 26.9, Carbohydrate 3.6, Sugar 2.6

LASAGNA FOR ONE



Lasagna for One image

Make and share this Lasagna for One recipe from Food.com.

Provided by Single Serve

Categories     Low Cholesterol

Time 20m

Yield 1 serving(s)

Number Of Ingredients 12

5 wonton wrappers
1/2 cup Italian-style tomato sauce
1 (125 g) can kidney beans
1 tablespoon grated onion
1 tablespoon grated carrot
1 small garlic clove
1 pinch dried chili
1/4 cup ricotta cheese
1/4 cup milk
1/2 teaspoon salt
1 -2 teaspoon chopped basil or 1 -2 teaspoon thyme
1/2 tablespoon cooking oil

Steps:

  • Rinse the beans in cold water until the water runs clear and free of bubbles.
  • Using a small saucepan, heat the oil over a medium heat until it begins to ripple.
  • Add the onion, carrot, chili and beans to the pan and fry gently until the onion is clear, then grate the garlic into the mixture.
  • Cook for ten seconds then stir in the tomato sauce and simmer while preparing the cheese sauce.
  • Whisk the cheese with the milk, salt and chopped herbs.
  • Mash the tomato based sauce to break up the beans spread a layer of the sauce over the base of a heat-proof and microwave safe dish.
  • Place a wonton wrapper over the sauce and spread a layer of cheese sauce over the wonton wrapper.
  • Continue layering the sauces and wrappers, finishing with the cheese sauce.
  • Microwave the lasagne on high for two minutes then place it under a hot griller (broiler) to brown the top.
  • Eat it!

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